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TOP 30 Yoga for mental health in Santa Cruz, CA
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Santa Cruz Yoga
Santa Cruz Yoga is a premier yoga institution located at 402 Ingalls Street in Santa Cruz, California. This gym and health center offers a wide range of yoga classes for practitioners of all levels, from beginners to advanced. The experienced instructors at Santa Cruz Yoga are dedicated to helping students improve their physical and mental well-being through the practice of yoga. With a welcoming and supportive environment, this institution is the perfect place to relax, unwind, and rejuvenate both body and mind. Join Santa Cruz Yoga today and experience the transformative power of yoga in a beautiful coastal setting.
Counseling Scotts, CA Valley & Counseling Santa Cruz, CA
Counseling Scotts Valley & Counseling Santa Cruz, CA is a health institution located at 1200 Granite Creek Road, Santa Cruz, California, United States. Led by Laurie Moore, LMFT, PhD, Hypnotherapist, EMDR Practitioner, the institution offers a variety of counseling modalities to help individuals navigate through difficult patterns and traumas. With over two decades of experience, Laurie Moore focuses on guiding individuals towards positive change, self-respect, and overall well-being. The institution offers a spiritual approach and a combination of therapies including Rogerian therapy, IFS, EMDR, hypnotherapy, somatic emotional therapy, expressive arts therapy, rebirthing, holotropic breath therapy, mindfulness, cognitive approach, yoga, and meditation somatic therapy. Clients have praised Laurie Moore for her compassionate and insightful guidance, helping them find relief, peace, and joy in their lives. Whether dealing with anxiety, depression, PTSD, or life transitions, Counseling Scotts Valley & Counseling Santa Cruz, CA aims to help individuals improve their mental and emotional well-being.
Dr. Juko Holiday
Dr. Juko Holiday is a health institution located at 9573 California 9, Ben Lomond, California, United States. Specializing in yoga therapy, they offer a 825-hour Yoga Therapist Training program starting in Spring 2021. They also provide a 100-hour training in Yoga Therapy Foundations for Mental Health Professionals. Nestled in the beautiful Santa Cruz Mountains of California, Dr. Juko Holiday is the perfect place to deepen your yoga practice and become a certified yoga therapist or teacher.
Kate Wilder Wellness Massage & Coaching
Kate Wilder Wellness Massage & Coaching is a health institution located on 41st Avenue in Santa Cruz, California, United States. Founded by Kate Wilder, a former Naval Officer with a passion for health and wellness, the institution offers a variety of services to help clients achieve their wellness goals. Kate is a licensed health coach, personal trainer, yoga instructor, massage therapist, and sports nutritionist, with over 15 years of experience in the health field. Sessions at Kate Wilder Wellness Massage & Coaching can be conducted in person or online, allowing clients to access holistic wellness services from anywhere. Specializing in weight loss, behavior change, lifestyle management, flexibility, strength training, joint stability, gut health, food sensitivities, and skin issues, Kate uses her extensive experience and education to create personalized wellness plans for each client.
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