TOP 30 Best Workout routines for women in San Jose, California

LFBA Studios in San Jose is a cutting-edge gym focused on promoting health and fitness. Located at 1710 Berryessa Road in California, this institution offers the ultimate full body workout in just 40 minutes using the patented Mega / Evo equipment. With a focus on core strength and endurance, LFBA Studios is the perfect place to achieve your fitness goals and improve your overall well-being.

TKO San Jose is a renowned health institution located at 2726 Aborn Road in San Jose, California. As a leading school in the field of health, TKO San Jose offers a wide range of programs and services aimed at promoting physical, mental, and emotional well-being. With a team of experienced professionals and state-of-the-art facilities, TKO San Jose is committed to providing top-quality education and healthcare to its students and the community. Whether you are looking to pursue a career in healthcare or simply seeking to improve your overall wellness, TKO San Jose is the perfect place to start your journey towards a healthier and happier life.

Diana's Rhythmics in San Jose is a premier gym and health institution located at 689 Quinn Avenue in San Jose, California, United States. Specializing in rhythmic gymnastics, this facility offers a wide range of classes and programs for individuals of all ages and skill levels. With expert instructors, state-of-the-art equipment, and a supportive community, Diana's Rhythmics is the perfect place to improve fitness, coordination, and flexibility while having fun and achieving personal goals. Whether you're a beginner looking to try something new or an experienced athlete striving for excellence, this institution provides a welcoming and encouraging environment for all.

Smash Gyms San Jose is a premier fitness facility located at 2268 Quimby Road in San Jose, California. As a top-rated gym dedicated to promoting health and wellness, Smash Gyms offers a wide range of state-of-the-art equipment and classes to help members reach their fitness goals. From weightlifting and cardio machines to group fitness classes and personal training sessions, Smash Gyms provides a supportive and motivating environment for individuals of all fitness levels. With a team of experienced trainers and instructors, members can expect expert guidance and personalized fitness plans to help them achieve their desired results. Whether you're looking to build strength, improve endurance, or simply stay active, Smash Gyms San Jose is the perfect place to kickstart your fitness journey.

San Jose Martial Arts Training Centre is a premier health institution located at 2840 Aborn Road in San Jose, California, United States. Our center offers top-notch martial arts training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, San Jose Martial Arts Training Centre is the perfect place for you to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Barre3 is a premier gym and health institution located at 1395 Lincoln Avenue in San Jose, California. Our mission is to provide a unique and effective workout experience that combines elements of ballet barre, pilates, and yoga for a total body workout. Our classes are designed to tone and strengthen muscles, improve flexibility, and enhance overall fitness and well-being. With a focus on mindfulness and body awareness, Barre3 offers a welcoming and inclusive environment for individuals of all fitness levels. Come join us and experience the transformative power of Barre3!

Infinity Martial Arts is a premier gym located in San Jose, California. Our state-of-the-art facility at 5415 Camden Avenue offers a wide range of martial arts classes for all ages and skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are here to help you achieve your goals. Join us at Infinity Martial Arts and unlock your full potential in a supportive and empowering environment.

Located at 7011 Realm Drive in San Jose, California, Paradigm CrossFit is a premier gym focused on helping members achieve lasting results. Our expert coaches work with each individual to create a personalized plan that fits their lifestyle. We believe that success starts with a solid plan, and we are dedicated to helping our members reach their goals for life. In addition to our fitness programs, we also provide resources to help you maintain a healthy lifestyle outside of the gym. Contact us today to take the first step towards becoming your own success story.

Legendz Boxing Club is a premier gym located in San Jose, California, United States. Our facility at 1603 Almaden Road offers top-notch training and equipment for those looking to improve their boxing skills and overall health. Our experienced trainers provide personalized coaching to help you reach your fitness goals, whether you're a beginner or a seasoned athlete. Join us at Legendz Boxing Club and unleash your inner champion.

Claudio Franca Brazilian Jiu-Jitsu Watsonville is a gym located at 523 Main Street, Watsonville, California. As part of the Claudio França BJJ network in Santa Cruz, San Jose, Watsonville, & Scotts Valley, this institution offers top-quality Brazilian Jiu-Jitsu instruction in a friendly and family-oriented environment. The focus is not just on self-defense, but also on building self-confidence, self-esteem, improved focus, physical strength, and positive social interaction. Whether you are looking for discipline, fitness, sport, or self-defense training, Claudio França BJJ Watsonville is here to meet your needs. The community-based method of instruction allows beginners to learn from experienced students, providing a rich pool of knowledge and technique. With a team of dedicated teachers and staff, Claudio França BJJ Watsonville is ready to help you achieve your goals. Don't hesitate to reach out and start your Brazilian Jiu-Jitsu journey today!

Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy is a premier health institution located at 95 Phelan Avenue in San Jose, California. Our academy offers high-quality training in Brazilian Jiu-jitsu, Kickboxing, and various fitness programs to help individuals achieve their health and fitness goals. Our experienced instructors provide personalized attention to each student, ensuring a safe and effective workout experience. Join us at Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy and take your fitness journey to the next level.

Ly's Pole Studio is a premier health and fitness institution located in San Jose, California. Offering a unique and empowering experience, Ly's Pole Studio specializes in pole dancing classes for all levels of experience. Our experienced instructors provide personalized attention and guidance to help students build strength, flexibility, and confidence. Whether you are a beginner or an advanced student, Ly's Pole Studio has a class for you. Join us at 2092 Concourse Drive and discover the benefits of pole dancing for your mind, body, and spirit.

American Kickboxing Academy (AKA) is a premier gym located at 7012 Realm Drive in San Jose, California. As a full-service MMA facility, AKA is the perfect place for individuals of all ages and skill levels to train and compete. Whether you are a beginner looking to learn the basics or a seasoned athlete aiming to become a world champion, AKA has everything you need to reach your goals. Our facility is family-friendly and our experienced trainers are dedicated to helping you achieve your personal best. Join the AKA family and train where the world champions train!

The Caio Terra Academy is a premier health institution located at 855 Park Avenue in San Jose, California, United States. This academy is dedicated to promoting physical fitness, mental wellbeing, and self-defense skills through the practice of Brazilian Jiu-Jitsu. With top-notch instructors and state-of-the-art facilities, the Caio Terra Academy offers a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health and wellness goals. Join us today and discover the transformative benefits of training at the Caio Terra Academy.

Victory Martial Arts - Blossom Hill is a premier health institution located at 1375 Blossom Hill Road in San Jose, California. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through a combination of traditional martial arts techniques and modern training methods. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense skills, Victory Martial Arts - Blossom Hill is the perfect place for you. Join us today and start your journey towards a healthier, stronger you.

The Praxeum - Parkour x MMA is a cutting-edge health institution located at 385 East Taylor Street in San Jose, California. This unique facility combines the disciplines of parkour and mixed martial arts (MMA) to provide a comprehensive approach to physical fitness and overall well-being. Our experienced trainers and state-of-the-art equipment offer a dynamic and challenging workout experience for individuals of all fitness levels. Whether you're looking to improve your agility, strength, or endurance, The Praxeum is the perfect place to push your limits and achieve your fitness goals. Join us today and unleash your inner warrior!

Condition and Competition Kickboxing is a premier gym located in San Jose, California, dedicated to providing top-notch kickboxing training for individuals looking to improve their physical fitness and martial arts skills. Our experienced instructors offer a variety of classes that cater to both beginners and advanced practitioners, focusing on techniques, conditioning, and overall fitness. Whether you're looking to get in shape, learn self-defense, or compete in kickboxing tournaments, our gym provides a supportive and motivating environment for all levels of athletes. Join us at 1277 Old Bayshore Highway and kickstart your fitness journey today!

The Timpany Center is a state-of-the-art gym and health facility located at 730 Empey Way in San Jose, California. This institution offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. From cardio machines to weight training equipment, the Timpany Center has everything you need to stay in shape and lead a healthy lifestyle. Whether you are looking to improve your strength, flexibility, or endurance, the expert staff at the Timpany Center is dedicated to helping you reach your fitness goals. Visit the Timpany Center today and start your journey to a healthier you.

Focus Fitness Club is a premier gym and health institution located at 868 Blossom Hill Road in San Jose, California. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of classes to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Focus Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

ClubSport, located at 800 Embedded Way in San Jose, California, is more than just a gym - it is a comprehensive health and wellness institution. At ClubSport, we believe that strength comes in many forms, and we are dedicated to helping you achieve your personal goals, whether they be physical, mental, or social. Our facility offers six fitness studios, fully-equipped weight lifting and fitness floors, a turf field for functional training, luxurious locker rooms with steam and sauna rooms, two indoor pools, a childcare facility, and much more - all included in one membership. Our goal is to support you in becoming stronger in every aspect of your life, so come see how you can become #strongeratclubsport.

Dark Horse Gym is a premier fitness facility located in the heart of San Jose, California. Our gym is dedicated to helping individuals achieve their health and fitness goals through personalized training programs and state-of-the-art equipment. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and support you every step of the way. Join us at 96 North Almaden Boulevard and unleash your inner dark horse today!

VillaSport Athletic Club and Spa is a premier fitness destination located in San Jose, California. This state-of-the-art facility offers a wide range of amenities and services for members looking to improve their health and wellness. From top-of-the-line gym equipment to group fitness classes, personal training, and a luxurious spa, VillaSport has everything you need to reach your fitness goals. Whether you're looking to get in shape, relax and unwind, or simply enjoy a day of pampering, VillaSport has something for everyone. Visit us at 1167 North Capitol Avenue and experience the ultimate in fitness and relaxation.

Two Diamond Fit.com is a trendy clothing store located at 1451 Foxworthy Avenue in San Jose, California. Specializing in high-quality apparel, this store offers a wide selection of stylish and fashionable items for men and women. From casual wear to formal attire, Two Diamond Fit.com has something for every fashion-forward individual. Visit us today and elevate your wardrobe with our top-notch collection of clothing and accessories.

Adriana Belly Dance is a premier dance institution located at 86 North Market Street in San Jose, California. Offering a range of classes and workshops, Adriana Belly Dance is dedicated to promoting the art of belly dance and helping students of all levels improve their skills and confidence. With experienced instructors and a supportive community, students can expect to learn traditional and modern belly dance techniques in a fun and welcoming environment. Whether you're a beginner looking to try something new or an experienced dancer looking to refine your skills, Adriana Belly Dance has something for everyone. Join us today and experience the joy of belly dancing!

Kyoshin-Ryu Karate, located at 1560 South De Anza Boulevard in San Jose, California, is a health-focused institution offering a comprehensive curriculum that blends traditional Japanese and modern Shotokan karate techniques. With a strong emphasis on kata, kobudo, and kumite, our classes are designed to improve coordination, physical fitness, athleticism, self-confidence, and overall self-improvement in a fun and challenging environment. Whether you're a parent looking to help your child compete at a national level, an adult interested in starting martial arts for the first time, or simply curious about karate, we invite you to try our free trial courses. Our classes cater to beginners and advanced students of all ages, starting from 5 years old.

Open Source Martial Arts is a unique institution located at 2566 Seaboard Avenue in San Jose, California. As a health-focused organization, we offer a variety of martial arts classes that promote physical fitness, mental well-being, and self-defense skills. Our instructors are experienced and dedicated to helping students of all levels achieve their personal goals. Whether you're looking to improve your strength, flexibility, or confidence, Open Source Martial Arts is the perfect place to start your journey towards a healthier lifestyle. Join us today and discover the benefits of martial arts training in a welcoming and supportive environment.

Maloney's Martial Arts, located on Winfield Boulevard in San Jose, California, is a health institution that focuses on teaching practical and effective self-defense techniques, along with functional fitness training and valuable life skills. Our goal is to help people develop good habits to live healthier, happier, and more productive lives. At Maloney's Martial Arts, we provide a family atmosphere where we understand the importance of growing together. Our instructors emphasize the importance of avoiding physical self-defense whenever possible, while also developing the skills to use it only when absolutely necessary.

720 Martial Arts Academy is a premier health institution located at 1510 Old Oakland Road in San Jose, California. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense skills, 720 Martial Arts Academy is the place for you. Join us today and start your journey to a healthier, stronger you.

Lee Jon Taekwondo is a premier health institution located at 6135 Camino Verde Drive in San Jose, California. Specializing in the ancient martial art of Taekwondo, our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to advance your techniques, Lee Jon Taekwondo offers classes for all skill levels. Join us and embark on a journey to better health and self-improvement through the practice of Taekwondo.

Battle Control MMA is a premier health institution located at 319 Piercy Road in San Jose, California, United States. Specializing in mixed martial arts training, Battle Control MMA offers top-notch facilities and experienced instructors to help individuals of all levels improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner looking to get in shape or an experienced fighter seeking to take your skills to the next level, Battle Control MMA provides a supportive and challenging environment for all. Join us today and unleash your inner warrior!