The Best Workout routines for women in Santa Monica, California

Santa Monica Dojo offers traditional Shotokan Karate instruction in the heart of Santa Monica, California. Our dojo is dedicated to promoting physical fitness, mental discipline, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner or an experienced martial artist, our experienced instructors will help you reach your goals and improve your overall well-being. Come join us at 1218 5th Street and discover the benefits of practicing karate at Santa Monica Dojo.

MC Brazilian Jiu Jitsu Club, located at 320 Wilshire Boulevard in Santa Monica, California, is a premier health institution specializing in Brazilian Jiu Jitsu. As part of the Caveirinha Jiu Jitsu Family, our academy is led by 4th Degree Black Belt and IBJJF World Champion, Maycon Carvalho. We offer classes for competitors, self-defense, fitness, and kids aged 3.5 and up. Whether you're looking to improve your skills, get in shape, or learn self-defense, our experienced instructors are here to help. Contact us at mcbjjsantamonica@gmail.com to schedule your Free Intro Class and start training the best martial art in the world.

Elevate Physical Therapy & Fitness is a premier health and fitness institution located in the heart of Santa Monica, California. Our state-of-the-art facility at 1505 11th Street offers a wide range of services including physical therapy, personal training, group fitness classes, and more. Our experienced and dedicated team of professionals is committed to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury, looking to improve your strength and endurance, or simply wanting to maintain a healthy lifestyle, Elevate Physical Therapy & Fitness has the resources and expertise to guide you on your fitness journey. Visit us today and elevate your fitness experience!

Body Rhythm is a gym and health institution located at 2114 Wilshire Boulevard, Santa Monica, California, United States. By providing your number, you consent to receive marketing/promotional/notification messages from Body Rhythm. Opt-out anytime by replying STOP. Do you feel fatigue after a long day of sitting at a desk? Do your joints feel stiff with limited range of motion? Does going for a long walk or hike leave you with sore hips or knees? At Body Rhythm, we aim to support our clients in restoring strength, gaining flexibility, and finding freedom in their movement. Our mission is to help you find ease in movement, with proper muscle and joint function through functional movement. Meet your coach online or in person during your free consult to be paired with the right program for your specific goals and situation. Learn how to uncover the forgotten function of your body and quickly take over free space by aligning the bones and enabling the strength within you to lead. Start your journey to becoming stronger, fitter, and doing the things you love at Body Rhythm. Enjoy our 8 session offer if you plan to start in January. Join us and experience the transformation in your body and movement with the guidance of our expert teachers like Shevi, who is described as a treasure and angel by many of our clients.

Allegiate Gym is a premier fitness facility located at 719 Broadway in Santa Monica, California. As a top-rated gym in the area, Allegiate Gym offers state-of-the-art equipment, expert personal trainers, and a wide range of group fitness classes to help members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, Allegiate Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Dynamix MMA is a premier gym, health center, and store located at 11870 Santa Monica Boulevard in Los Angeles, California. Our state-of-the-art facility offers top-notch equipment, experienced trainers, and a wide range of classes for all fitness levels. Whether you're looking to improve your strength, agility, or overall health, Dynamix MMA has everything you need to reach your goals. Visit us today and experience the ultimate fitness experience in Los Angeles.

Located at 11567 Santa Monica Boulevard in Los Angeles, California, The Gym LA is a premier fitness institution focused on helping real people achieve real results. As soon as you step inside, you'll be greeted by a team of certified trainers who are dedicated to making your fitness journey their top priority. Fabio Moro, a seasoned bodybuilder and fitness expert certified by the National Academy of Sports Medicine, leads the team with over 25 years of experience. Amani, a marathon enthusiast with over 50 races under her belt, specializes in strength training and preparing clients for various races. Charles, a multisport athlete and certified personal trainer, focuses on strength & conditioning and flexibility training to help clients reach their fullest potential.

The Boxing Fitness Academy is a premier health institution located at 3201 Santa Monica Boulevard in Santa Monica, California. Our academy offers a unique and effective workout experience that combines the intensity of boxing with the benefits of fitness training. Our expert trainers are dedicated to helping individuals of all fitness levels achieve their health and wellness goals through boxing-inspired workouts. Whether you are looking to improve your strength, endurance, or overall fitness, The Boxing Fitness Academy is the perfect place for you. Join us today and experience the power of boxing for a healthier, stronger you.

Lincoln Swimming Pool is a state-of-the-art facility located at 1501 California Avenue in Santa Monica, California. This premier swimming destination offers a variety of amenities for swimmers of all ages and skill levels. The pool is equipped with clean and well-maintained water, as well as trained lifeguards on duty at all times to ensure a safe and enjoyable experience for all visitors. Whether you're looking to swim laps, take a water aerobics class, or simply relax by the poolside, Lincoln Swimming Pool has something for everyone. Come visit us today and dive into a refreshing aquatic experience!

Best Boxing is a premier gym and health institution located in the heart of Santa Monica, California. Our facility at 1223 16th Street is dedicated to providing top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics or a seasoned pro looking to improve your technique, our experienced trainers are here to help you reach your goals. Join us at Best Boxing and experience a supportive and motivating environment that will help you achieve your fitness and boxing aspirations.