Workout routines for women in Garden Grove, California

The Carlson Gracie Academy of Garden Grove is a renowned health institution located at 13142 Garden Grove Boulevard in Garden Grove, California, United States. With a focus on promoting physical fitness and well-being, this academy offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines. Led by experienced instructors, students can expect to improve their strength, flexibility, and overall health while learning valuable self-defense techniques. Whether you are a beginner or an experienced practitioner, the Carlson Gracie Academy of Garden Grove welcomes individuals of all skill levels to join their community and embark on a journey towards a healthier lifestyle.

Lineage Muay Thai is a dynamic gym, health, and store located at 12812 Valley View Street in Garden Grove, California. Our institution is dedicated to providing top-notch training in the art of Muay Thai, as well as promoting a healthy lifestyle through fitness and wellness. At Lineage, we believe in the power of community and strive to create a supportive and inclusive environment for all of our members. With a focus on quality music and a fun atmosphere, you'll enjoy breaking a sweat and building your skills while having a great time. Join us at Lineage Muay Thai and experience the ultimate fitness experience!

USA Hapkido is a premier health institution located at 9738 Garden Grove Boulevard in Garden Grove, California. Specializing in the Korean martial art of Hapkido, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our classes cater to individuals of all skill levels. Join us at USA Hapkido and embark on a journey to improve your overall well-being and confidence.

OC Muay Thai is a premier gym located at 2537 South Main Street in Santa Ana, California. Our mission is to help individuals in the Santa Ana, Tustin, Irvine, Costa Mesa, Orange, Garden Grove, Newport Beach, Anaheim, Stanton, and surrounding areas achieve their fitness goals and live a healthy lifestyle. Whether you are a beginner or an advanced athlete, our experienced coaches will guide you every step of the way. At OC Muay Thai, we offer personalized training programs tailored to your specific goals and current level. Our coaches will work with you one-on-one to ensure proper form, technique, and skill development. Join our Muay Thai group classes to enhance your fighting abilities, strength, and agility.

Grampas Boxing Gym is a renowned fitness facility located at 7686 Garden Grove Boulevard in Westminster, California. This institution is dedicated to promoting health and wellness through the sport of boxing. With a team of experienced trainers and state-of-the-art equipment, Grampas Boxing Gym offers a comprehensive workout experience for individuals of all fitness levels. Whether you are a seasoned boxer looking to improve your skills or a beginner looking to get in shape, this gym provides a supportive and motivating environment for you to achieve your fitness goals. Join Grampas Boxing Gym today and experience the benefits of a challenging and rewarding workout regimen.

So Cal Fitness Services is a premier fitness institution located at 12791 Western Avenue in Garden Grove, California. We offer a wide range of personalized fitness services to help you achieve your health and wellness goals. Our experienced trainers and state-of-the-art facilities provide a supportive and motivating environment for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall fitness, So Cal Fitness Services has the expertise and resources to help you succeed. Join us today and start your journey towards a healthier and happier you!

Welcome to LA Fitness, your premier destination for health and wellness in Garden Grove, California. Conveniently located at 11932 Valley View Street, our state-of-the-art facility offers a wide range of amenities and services designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our gym provides a welcoming environment for all. At LA Fitness, we are committed to promoting a healthy lifestyle through our comprehensive selection of equipment and classes. Our facility features top-of-the-line cardio and strength-training machines, a full-sized pool, basketball courts, and a spacious group fitness studio. We offer a variety of classes, including yoga, cycling, Zumba, and more, led by experienced instructors who are passionate about helping you succeed.

Welcome to Curves, your premier fitness destination located at 11899 Valley View Street, Garden Grove, California. At Curves, we are dedicated to empowering women through health and fitness. Our gym offers a unique, supportive environment where you can achieve your fitness goals, regardless of your current level. Specializing in a 30-minute full-body workout, Curves combines strength training, cardio, and stretching to deliver an effective and efficient fitness experience. Our circuit training program is designed specifically for women, providing a safe and encouraging space to build strength, improve flexibility, and boost overall health.

Welcome to Club Pilates Garden Grove, your premier destination for comprehensive health and wellness in the heart of California. Conveniently located at 11932 Valley View Street, our studio offers a refreshing take on fitness, blending traditional Pilates techniques with modern equipment and classes designed for all levels. Whether you're a beginner looking to improve your core strength, or a seasoned athlete seeking to enhance your flexibility and balance, our certified instructors are dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. At Club Pilates, we pride ourselves on creating a community where everyone feels welcome. Our state-of-the-art facility features a variety of class formats, including Reformer Flow, Cardio Sculpt, and Control, ensuring there's something for everyone. Join us and experience the transformative power of Pilates, improve your overall health, and discover a stronger, healthier, and more balanced you. Visit us today and take the first step towards a healthier lifestyle!