TOP 30 Best Workout routines for women in San Diego, California

Modo Yoga San Diego is a premier yoga studio located at 3091 Clairemont Drive in San Diego, California. As a gym and health institution, we offer hot yoga classes that will help you improve your strength, flexibility, and mobility from your very first session. Our intro membership allows you to experience the benefits of hot yoga at an affordable rate. When you come to Modo Yoga San Diego, make sure to bring a yoga mat, a yoga towel or beach towel, and a water bottle. We provide free parking, showers, lockers, and a space to relax with a cup of tea after your class. If you don't have your own mat or towel, we offer rentals for $3 each.

The Bar Method San Diego - Point Loma is a boutique fitness studio located at 3125 Rosecrans Street in San Diego, California. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Our highly-trained instructors customize exercises to ensure they are safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Exclusive Offer: New Clients can enjoy 50% off One Month of Unlimited Classes. This offer is available to local, new, and returning customers who have not visited the studio in the last 180 days. The offer is valid from 12/28/23 to 4/1/24, with the first class to be taken within thirty days of purchase.

Barum Jiu-Jitsu San Diego is a health institution located at 4903 Morena Boulevard in San Diego, California. They offer Gi and No-Gi classes for both men and women, as well as a competition team. Private classes and specialized training are also available for those looking for more individualized instruction. The institution prides itself on providing internationally competitive and well-rounded instruction, with certified black belts from IBJJF, BJJ Revolution Team, and Carlson Gracie Team. Additionally, they offer children's classes that focus on promoting self-esteem through fun activities.

Alliance Jiu Jitsu San Diego is a premier martial arts school located at 8990 Miramar Road in San Diego, California. Our top-of-the-line facility is dedicated to helping you exceed your fitness goals and achieve personal growth. As a 13x World Champion Jiu-Jitsu Team, we offer more than just martial arts classes - we teach confidence, positivity, discipline, and foster a sense of community and friendship. Our passionate instructors are committed to your success and personal development, guiding you through your martial arts journey. Whether you are a beginner or have experience in martial arts, we have classes for adults and children in Brazilian Jiu-Jitsu, Muay Thai, or both.

MK FITNESS San Diego is a top-notch gym and health institution located at 2940 Jamacha Road in El Cajon, California. We are dedicated to helping our clients achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, MK FITNESS San Diego has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

you feel comfortable working out in, such as athletic wear and athletic shoes. Don't forget to bring a positive attitude and a willingness to push yourself to new limits. At TITLE Boxing Club San Diego North Park, we are here to support you on your fitness journey and help you achieve your goals, no matter your starting point. Join us for a class today and experience the empowering and energizing workout that TITLE Boxing Club is known for. Let's make it happen together!

San Diego Boxing Academy, located at 4151 University Avenue in San Diego, California, is not just your average gym - it's a place where you can learn the art of boxing from experienced coaches with years of experience. Our team has worked with professional boxers, athletes, young adults, and even senior clients, making boxing accessible to everyone. With a background in training individuals from all around the world, including Mexico City where many world champions train, our coaches have the knowledge and expertise to help you reach your goals. Whether you're looking to compete in boxing or simply learn self-defense techniques, we can tailor our training to suit your needs.

Flex Appeal Fitness Center is San Diego's top gym located at 1685 Precision Park Lane in California, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our experienced trainers are here to support you every step of the way. Join us today and experience the Flex Appeal difference. Please note that this site uses cookies to enhance your browsing experience. By continuing to browse the site, you are agreeing to our use of cookies.

Gracie Barra San Ysidro Brazilian Jiu-Jitsu & Self Defense is a renowned health institution located in San Diego, California. Offering expert training in Brazilian Jiu-Jitsu and self-defense techniques, this institution is dedicated to promoting physical fitness, mental well-being, and personal safety. With a team of experienced instructors and a welcoming atmosphere, students of all skill levels can improve their martial arts skills and boost their confidence. Join us at 1685 Precision Park Lane to start your journey towards a healthier and more empowered lifestyle.

Azteca San Diego Boxing Club, located at 4088 Bonita Road in Bonita, California, is a premier gym and health institution with a focus on boxing and Brazilian Jiu-Jitsu. Our experienced coaches have over 132 years of combined coaching experience, working with individuals of all skill levels and ages, from beginners to professionals aged 6 to 70 years old. Our goal is to help each member discover their full potential, both physically and mentally. In addition to our boxing program, we are excited to offer a new Brazilian Jiu-Jitsu program led by Professor Tarsis Humphreys, a highly decorated 4th degree Black Belt with over 15 years of coaching experience. Our second instructor, Coach James Settle, is a BJJ Purple Belt and MMA Professional with a background in wrestling. Together, they provide expert training for our members, helping them improve their skills and reach their fitness goals.

10th Planet San Diego Jiu Jitsu and Training Center is a premier gym and health facility located in San Diego, California. Our center is dedicated to providing top-notch training in the art of Jiu Jitsu, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Our experienced instructors are passionate about helping you improve your skills and achieve your fitness objectives. Whether you are a seasoned athlete or just starting out, 10th Planet San Diego Jiu Jitsu and Training Center has something for everyone. Come visit us at 6008 Mission Gorge Road and start your journey to a healthier, stronger you today.

San Diego Gymnastics- Mission Valley is a premier gym and health institution located at 1144 Camino Del Rio North in San Diego, California, United States. Our facility is dedicated to helping individuals of all ages and skill levels achieve their fitness goals through the art of gymnastics. With a focus on building resilience, confidence, and bravery, our experienced coaches are committed to helping every student become a champion in their own right. Join us at San Diego Gymnastics- Mission Valley and discover the athlete within you.

Krav Maga San Diego, Inc. is a premier self-defense and fitness institution located in the heart of San Diego, California. Our facility at 4126 Executive Drive offers top-notch training in the Israeli martial art of Krav Maga, known for its practical and effective techniques for real-life self-defense situations. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental toughness, and self-confidence. Whether you are a beginner looking to learn basic self-defense skills or a seasoned practitioner seeking to refine your techniques, Krav Maga San Diego, Inc. is the place for you. Join us today and empower yourself with the knowledge and skills to protect yourself and your loved ones.

San Diego Shotokan Karate is a renowned martial arts institution located at 1140 Oakcrest Park Drive in Encinitas, California, United States. Specializing in the traditional Japanese martial art of Shotokan Karate, this health-focused institution offers a structured and disciplined approach to physical fitness and self-defense. With experienced instructors and a supportive community, students of all ages and skill levels can improve their physical and mental well-being while learning valuable self-defense techniques. Join San Diego Shotokan Karate today and start your journey towards improved health and confidence.

San Diego Bujinkan Dojo is a premier martial arts institution located at 525 Adobe Estates Drive in Vista, California. Our dojo specializes in the ancient Japanese martial art of Bujinkan Budo Taijutsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all levels improve their physical and mental well-being through the practice of traditional martial arts. Join us at San Diego Bujinkan Dojo and start your journey towards better health and self-improvement today.

San Diego Belly Dance Classes and Lessons offers a unique and engaging way to stay fit and healthy. Located at 4428 Convoy Street in San Diego, California, our institution provides expert instruction in the art of belly dancing. Our classes cater to all skill levels, from beginners to advanced dancers, and are designed to improve coordination, flexibility, and muscle tone. Join us for an exciting and empowering experience that will leave you feeling confident and energized. Come and discover the beauty and grace of belly dancing at San Diego Belly Dance Classes and Lessons.

Welcome to FIT4MOM San Diego - Oceanside Pier, where we are dedicated to empowering and supporting mothers in every stage of motherhood. Nestled in the picturesque surroundings of Oceanside, California, our location at 333 North Myers Street offers a unique blend of fitness and community for moms looking to maintain a healthy lifestyle. At FIT4MOM San Diego - Oceanside Pier, we provide a variety of fitness programs designed to accommodate all levels of fitness and stages of motherhood. Whether you're a new mom seeking to regain your strength post-pregnancy or an experienced mom looking to maintain your fitness goals, our programs are tailored to meet your needs. Our offerings include Stroller Strides, Stroller Barre, Body Back, and Fit4Baby classes, each designed to provide a comprehensive workout while fostering a supportive and inclusive community.

Beyond Pilates Academy & Studio in San Diego is a top-notch gym and health institution located at 310 K Street. The studio offers a variety of Pilates classes that are challenging and rewarding, with experienced instructors like Alissa Pankow who are dedicated to helping clients achieve their fitness goals. Many clients have seen positive results from taking classes at Beyond Pilates, whether it's improved strength, weight loss, or overall physical transformation. The studio also offers a range of classes such as cardio barre and reformer jump, catering to all fitness levels. Clients have praised the welcoming and supportive atmosphere at Beyond Pilates, with many mentioning that they have brought friends and family members who have become hooked on Pilates as well. The studio also offers a Branded App for easy scheduling and purchasing of classes, making it convenient for members to stay on track with their fitness goals.

The YMCA of San Diego County is a well-known institution located at 2261 Cosmos Court in Carlsbad, California. This facility offers a wide range of fitness and health services, including a fully-equipped gym with state-of-the-art equipment, group exercise classes, personal training, and wellness programs. The YMCA is dedicated to promoting healthy living and community engagement, making it a popular choice for individuals looking to improve their overall well-being. Whether you're looking to get in shape, meet new people, or simply relax and unwind, the YMCA of San Diego County has something for everyone.

San Diego Mesa Gym is a state-of-the-art fitness facility located on Mesa College Drive in San Diego, California. As part of a renowned university, the gym offers a wide range of equipment and amenities to help students, faculty, and community members achieve their fitness goals. With a friendly and knowledgeable staff, San Diego Mesa Gym provides a welcoming environment for individuals of all fitness levels. Whether you're looking to lift weights, take a group fitness class, or swim laps in the pool, this gym has something for everyone. Come visit San Diego Mesa Gym and start your journey to a healthier lifestyle today.

Novos is a premier gym and health institution located at 7440 Ronson Road in San Diego, California. Our state-of-the-art facilities offer a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers and staff are dedicated to providing personalized support and guidance to help you reach your full potential. Whether you're looking to lose weight, build muscle, improve flexibility, or simply maintain a healthy lifestyle, Novos has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Studio Barre Bird Rock is a premier fitness studio located in the beautiful city of San Diego, California. Situated at 5705 La Jolla Boulevard, this gym specializes in barre workouts that are designed to tone and sculpt the body while improving flexibility and strength. With a focus on health and wellness, Studio Barre Bird Rock offers a welcoming and supportive environment for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, our experienced instructors will guide you through dynamic and challenging classes that will leave you feeling energized and empowered. Join us at Studio Barre Bird Rock and take your fitness journey to the next level.

Team XSAMA School of Movement is a cutting-edge gym and health institution located at 10806 Willow Court in San Diego, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through innovative movement-based classes and personalized training programs. Our experienced instructors are committed to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Team XSAMA School of Movement has the resources and expertise to help you reach your full potential. Join us today and take the first step towards a healthier and happier lifestyle.

Glide Training Co. is a premier gym and health institution located at 2056 1st Avenue in San Diego, California, United States. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals of all fitness levels reach their health goals. Our experienced trainers and staff are dedicated to providing top-notch guidance and support to ensure our members achieve success in their fitness journey. Join us at Glide Training Co. and start your path to a healthier, stronger you today!

City of Champions is a premier gym and health institution located at 6360 El Cajon Boulevard in San Diego, California. With state-of-the-art facilities and top-notch trainers, City of Champions is dedicated to helping individuals achieve their fitness and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, City of Champions offers a variety of classes and programs to suit your needs. Join us today and become a champion of your own health and fitness journey.

Five Peaks Jiu Jitsu is a health institution located at 10615 Tierrasanta Boulevard in San Diego, California. We offer flexible membership packages to suit all levels of training to help you achieve your fitness goals. Our Brazilian Jiu Jitsu classes focus on enhancing not only the body but also the mind and soul, through the use of ground-based fighting techniques that rely on positioning and leverage to subdue opponents. Our Gracie Jiu Jitsu program, developed from Judo’s ground fighting techniques, emphasizes balance and leverage over strength and speed to defeat larger opponents. Our goal is to improve self-confidence, health, and self-defense abilities through a supportive community of practitioners.

Atos BJJ On Demand is a premier health institution located at 4820 Mercury Street in San Diego, California. Specializing in Brazilian Jiu Jitsu, our institution offers top-notch training and classes for individuals of all skill levels. Our experienced instructors are dedicated to helping you improve your physical fitness, mental strength, and self-defense skills through the practice of this martial art. Whether you are a beginner or a seasoned practitioner, Atos BJJ On Demand provides a welcoming and supportive environment for you to achieve your goals. Join us today and experience the benefits of Brazilian Jiu Jitsu at our state-of-the-art facility in San Diego.

Liber8Fit Underground is a cutting-edge gym and health institution located at 1825 El Cajon Boulevard in San Diego, California. Our facility is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With state-of-the-art equipment and expert trainers, we offer a variety of classes and programs to help you reach your peak physical condition. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete looking to take your training to the next level, Liber8Fit Underground has something for everyone. Join us today and liberate your fitness potential!

KickForce Martial Arts is a premier health institution located at 9272 Miramar Road in San Diego, California. Our experienced instructors are dedicated to helping students of all skill levels achieve their fitness goals through the practice of martial arts. Whether you are looking to improve your physical strength, flexibility, or mental focus, KickForce Martial Arts offers a supportive and motivating environment for you to reach your full potential. Join us today and unleash your inner warrior!

Precision Parkour Gym is a state-of-the-art facility located in San Diego, California, dedicated to helping individuals improve their physical fitness and master the art of parkour. Our gym offers a wide range of equipment and obstacles designed to challenge and push our members to their limits. Whether you are a beginner looking to learn the basics of parkour or a seasoned athlete looking to refine your skills, our experienced trainers are here to help you reach your goals. Join us at 10890 Thornmint Road and start your journey towards a healthier, stronger you at Precision Parkour Gym.