TOP 30 Stress relief exercises in California

Butterfly Kisses is a holistic health and spa institution located at 2660 East Main Street in Ventura, California. We offer a unique and comprehensive approach to wellness, focusing on the mind, body, and spirit. Our services include massage therapy, acupuncture, yoga classes, meditation sessions, and more. At Butterfly Kisses, we strive to create a peaceful and healing environment where clients can relax, rejuvenate, and restore balance to their lives. Come visit us and experience the transformative power of our holistic approach to health and well-being.

Spa Lourdes is a luxurious health and wellness retreat located at 890-B Hampshire Road in Westlake Village, California. This tranquil oasis offers a wide range of spa treatments and services designed to rejuvenate the mind, body, and soul. From relaxing massages to invigorating facials, guests can indulge in a variety of pampering experiences. The expert staff at Spa Lourdes is dedicated to providing top-notch care and personalized attention to ensure each visitor leaves feeling refreshed and revitalized. Escape the hustle and bustle of everyday life and immerse yourself in a world of relaxation and serenity at Spa Lourdes.

Cryo Wellness Spa, located at 2840 Harbor Boulevard in Oxnard, California, offers a unique and immersive cryotherapy experience. Specializing in whole body cryotherapy, cold plunge, infrared sauna, cryo facial, and localized cryo treatments, the spa aims to reduce inflammation, promote healing, and rejuvenate the body. The spa's cryotherapy sessions can burn up to 800 calories in just 3 minutes, while also reducing pain and inflammation. The cryocabin at Cryo Wellness Spa is the only one that combines hot and cold therapy, with the option to customize the session to individual needs. The spa also offers specialized treatments for the shoulders and neck, using advanced cryo technology to target specific areas.

Saundra Skin and Body is a premier health institution located in Westlake Village, California. Our dedicated team of professionals offers a range of skin and body treatments to help you look and feel your best. From facials and body wraps to massages and skincare consultations, we are committed to providing top-quality services in a relaxing and welcoming environment. Visit us at 32123 Lindero Canyon Road to experience the ultimate in self-care and rejuvenation.

Hand and Stone Massage and Facial Spa is a premier beauty salon and spa located in Culver City, California. Our expert therapists offer a range of luxurious treatments to help you relax, rejuvenate, and refresh. Whether you're in need of a soothing massage or a revitalizing facial, our skilled professionals will provide you with a personalized experience tailored to your specific needs. Visit us at 3815 Overland Avenue for a truly indulgent spa experience.

Daily Calm Wellness is a serene and rejuvenating health spa located in the heart of Malibu, California. Our expert team of wellness professionals is dedicated to helping our clients achieve a state of tranquility and balance in both body and mind. From relaxing massages to invigorating yoga classes, our wide range of services is designed to promote overall well-being and inner peace. Come visit us at 23410 Civic Center Way and experience the daily calm you deserve.

Ishine Beauty Spa is a luxurious beauty salon and health institution located at 9741 Bolsa Avenue in Westminster, California, United States. Our goal is to provide a serene escape from the stresses of daily life, offering a wide range of services to help you look and feel your best. Our experienced team of professionals is dedicated to providing personalized attention and using only the highest quality products. Whether you're looking for a relaxing massage, rejuvenating facial, or a stylish new hairdo, we have everything you need to pamper yourself. Come visit us and experience the ultimate spa and beauty experience at Ishine Beauty Spa. Plus, all services are currently 15% off!

Luxury Health Spa is a premier beauty salon and spa located in Riverside, California. Our upscale facility offers a tranquil and luxurious environment where guests can relax and rejuvenate their mind, body, and soul. Our expert staff provides a wide range of services including massages, facials, body treatments, and more, all designed to promote wellness and enhance natural beauty. With top-of-the-line amenities and personalized care, Luxury Health Spa is the perfect destination for those seeking a truly indulgent spa experience. Visit us at 6863 Brockton Avenue and treat yourself to a day of pampering and relaxation.

The Jab Lab: Aesthetics and Wellness is a premier health and spa institution located at 39400 Murrieta Hot Springs Road in Murrieta, California, United States. Our facility offers a wide range of services focused on enhancing both the physical and mental well-being of our clients. From luxurious spa treatments to cutting-edge aesthetic procedures, our experienced team of professionals is dedicated to providing top-quality care in a relaxing and rejuvenating environment. Visit The Jab Lab today and experience the ultimate in wellness and beauty services.

Your Aura Oasis LLC is a serene and rejuvenating health and spa institution located at 515 West Ramsey Street in Banning, California. Our oasis offers a range of holistic services aimed at promoting overall well-being and balance. From relaxing massages to energy healing sessions, our experienced practitioners are dedicated to helping you achieve optimal health and harmony. Step into our tranquil space and let us guide you on a journey to nourish your mind, body, and spirit. Experience the transformative power of Your Aura Oasis LLC today.

Beauty Energy Exchange is a luxurious health and spa institution located in the heart of San Diego, California. Our mission is to provide a tranquil and rejuvenating environment where guests can exchange negative energy for positive vibes and relaxation. Our skilled therapists and practitioners offer a wide range of services including massages, facials, body treatments, and energy healing sessions. Come visit us at 1050 Rosecrans Street and let us help you restore your inner beauty and energy.

Melrose Spa Vista is a luxurious spa located in the heart of Vista, California. Situated at 485 South Melrose Drive, this tranquil oasis offers a wide range of relaxing treatments and services designed to rejuvenate both the body and mind. Whether you're looking for a soothing massage, a refreshing facial, or a rejuvenating body scrub, our skilled therapists are dedicated to providing you with the ultimate spa experience. Step into our serene environment and let all your worries melt away as you indulge in a day of pampering at Melrose Spa Vista.

Belle La Vie Day Spa is a luxurious beauty salon and spa located in the heart of San Diego, California. Our tranquil oasis offers a wide range of services including massages, facials, body treatments, and nail care. Our expert staff is dedicated to providing top-notch customer service and ensuring that each guest leaves feeling rejuvenated and pampered. Come escape the hustle and bustle of everyday life and indulge in a day of relaxation and self-care at Belle La Vie Day Spa.

Katherine Lozinto, LMFT is a mental health institution located in Healdsburg, California. As a licensed Marriage and Family Therapist, Katherine offers individual, couples, and family therapy services to help clients navigate through life's challenges and improve their mental well-being. With a warm and compassionate approach, Katherine creates a safe space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Katherine is dedicated to providing personalized care and support to help you achieve emotional wellness. Contact Katherine Lozinto, LMFT at 230 Center Street in Healdsburg for professional and caring mental health services.

Tia's Heavenly Hands is a renowned wellness center located at 201 Maine Street in Vallejo, California. Our team of skilled therapists and practitioners offer a range of holistic treatments and services to promote relaxation, rejuvenation, and overall well-being. From soothing massages to energy healing sessions, we are dedicated to providing a tranquil and healing environment for our clients. Come experience the healing touch of Tia's Heavenly Hands and leave feeling refreshed and renewed.

Shine a Light Counseling Center is a welcoming and compassionate mental health institution located at 700 Frederick Street in Santa Cruz, California, United States. Our dedicated team of licensed therapists and counselors provide a safe space for individuals to explore their emotions, thoughts, and behaviors in order to lead healthier and more fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our center is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and let us help you shine a light on your path to wellness.

Shine a Light Counseling Center is a trusted health institution located at 1010 Cass Street in Monterey, California, United States. Our center offers a safe and welcoming space for individuals seeking support and guidance for their mental health and well-being. Our team of experienced and compassionate counselors provide a variety of therapeutic services to help clients navigate through life's challenges and find inner peace. At Shine a Light Counseling Center, we are dedicated to shining a light on the path to healing and growth for all who walk through our doors.

The Wolves Wellness Center is a health institution located at 1401-1613 Main Street in Livingston, California, United States. Our center focuses on promoting overall well-being and providing quality healthcare services to our community. With a team of experienced healthcare professionals, we offer a range of services including preventive care, medical consultations, mental health support, and wellness programs. Our goal is to empower individuals to take control of their health and lead healthier, happier lives. Visit Wolves Wellness Center today and start your journey towards a healthier you.

Acorn Family Guidance Center, APC, located at 333 Richmond Street in El Segundo, California, is a trusted institution founded by Licensed Clinical Child Psychologists Dr. Erin Rossello and Dr. Carin Laue. Specializing in assisting children and families in overcoming obstacles to achieve positive growth, our center offers a safe and compassionate space for parents to navigate the challenges of parenting. If you've noticed your child or teen experiencing stress, sadness, anxiety, or frustration, our team is here to help. Through comprehensive evaluations and personalized treatment plans, we aim to support families in improving communication, implementing routines, and fostering trust and security.

Sleep Number is a renowned furniture and home goods store located at 2740 Portico Way in Oxnard, California. Known for their innovative and personalized sleep solutions, Sleep Number offers a wide range of high-quality mattresses, bedding, and accessories designed to help you achieve the perfect night's sleep. With their signature adjustable air beds and advanced sleep technology, Sleep Number is dedicated to helping you find your ideal sleep number for optimal comfort and rest. Visit their store in Oxnard to experience the ultimate in sleep innovation and discover the key to a better night's sleep.

Master Park's Martial Arts & Academy is a premier health institution located at 410 West Felicita Avenue in Escondido, California. We offer a top-notch Adult Martial Arts Program that is perfect for those looking to improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. If you're interested in learning more about our program and taking advantage of our web specials, simply complete the form below to get more information. Join us at Master Park's Martial Arts & Academy and start your journey towards a healthier and more confident you!

Massage Envy is a premier beauty salon, health, and spa located at 640 East Cotati Avenue in Cotati, California. Our experienced massage therapists offer a wide range of customizable services to help you relax, rejuvenate, and revitalize your mind and body. Whether you're looking for a deep tissue massage to relieve tension or a soothing facial to pamper your skin, our team is dedicated to providing you with a luxurious and therapeutic experience. Visit us at Massage Envy and treat yourself to the ultimate relaxation and self-care experience.

Niksen Kurtz - Esalen Massage is a tranquil health institution located at 523 South Main Street in Sebastopol, California. Our skilled practitioners offer Esalen Massage, a unique and therapeutic bodywork technique that focuses on long, flowing strokes to promote relaxation and healing. Inspired by the quote "And the time came when the risk to remain tight in the bud was more painful then the risk it took to blossom" by Anaïs Nin, our goal is to create a space where clients can release tension, rejuvenate their bodies, and embrace personal growth. Come visit us and experience the transformative power of Esalen Massage.

Carpe Diem Massage & Skin is a luxurious beauty salon located in Petaluma, California. Our expert team of therapists and estheticians are dedicated to providing the ultimate relaxation and rejuvenation experience for our clients. From soothing massages to revitalizing skin treatments, we offer a wide range of services to cater to your individual needs. Visit us at 1304 Southpoint Boulevard and seize the day with a pampering session at Carpe Diem Massage & Skin.

Located in Los Gatos, California, the Addison-Penzak JCC is a versatile institution offering gym facilities, health programs, and educational opportunities. We welcome individuals of all faiths, backgrounds, and abilities, believing that fitness is for everyone. Our pool closes 30 minutes before the center shuts down for the day, ensuring a safe and enjoyable experience for all. Meet Brenda, an experienced personal trainer from Ireland, who is dedicated to helping clients achieve their fitness goals. We also have Katie Reese, our Group Fitness Manager, leading our dynamic group fitness classes. Join us for "The Power Within: The Importance of Women’s Strength Training" to discover the benefits of strength training for women's empowerment. Contact us at 408.358.3636 or info@jvalley.org to learn more about our programs and services at the Addison-Penzak JCC in Los Gatos, where we are proud to be a part of the Koret Initiative on Jewish Peoplehood.

3H Acupressure Bed is a renowned institution located at 5307 Beach Boulevard in Buena Park, California. Specializing in high-quality acupressure beds, this furniture and home goods store offers a wide range of comfortable and therapeutic beds designed to promote relaxation and improve overall well-being. Whether you are looking to relieve stress, alleviate aches and pains, or simply enhance your sleep quality, 3H Acupressure Bed has the perfect solution for you. Visit us today and experience the benefits of our innovative acupressure technology firsthand.

Daydream Holistic is a serene and luxurious beauty salon, hair care center, spa, and store located at 2118 El Camino Real in Santa Clara, California. Our holistic approach to beauty and wellness ensures that every client leaves feeling rejuvenated and refreshed. From hair treatments to massages, facials, and a wide range of beauty products, we offer a comprehensive array of services to cater to all your needs. Step into our oasis of relaxation and let us pamper you from head to toe.

2GORJIS Integrated Health & Wellness~Face, Body & Makeup is a beauty salon and spa located at 936 Dewing Avenue in Lafayette, California, United States. Our institution offers a unique combination of services including beauty treatments, hair care, health services, and makeup application. Are you a hardworking woman who feels stuck in the same place? It's time to create your dream business and make the switch to a more fulfilling life. Our Beauty & Business Coach is here to help confident women entrepreneurs grow and scale their businesses while also focusing on holistic marketing and self-care.

Her Contour & Wellness is a luxurious spa and wellness store located at 3721 Sunset Lane in Antioch, California. Our mission is to help our clients achieve their desired body contours and promote overall well-being. From body sculpting treatments to relaxing massages, we offer a wide range of services to help you look and feel your best. Visit us today and experience the ultimate in relaxation and rejuvenation.

Lave Facial Spa and Suites is a luxurious beauty salon and spa located at 3701 Lone Tree Way in Antioch, California. Our serene and elegant space offers a wide range of facial treatments, massages, and body therapies to help you relax and rejuvenate. Our experienced estheticians and therapists are dedicated to providing personalized services to enhance your natural beauty and promote overall well-being. Whether you're looking for a quick pick-me-up or a full day of pampering, Lave Facial Spa and Suites is the perfect destination for all your beauty and relaxation needs.