The 30 Best Strength training programs in San Diego, California

San Diego Core Fitness Outdoor Workouts & Virtual Training is a gym and health institution located at 1600 Vacation Road in San Diego, California, United States. Offering live, interactive classes of various lengths with trainer Justin, our functional training style aims to improve your performance in the sports activities you love. Our new aiWORKOUT generator feature allows you to receive personalized workout plans, while our 21-Transform nutrition program focuses on resetting your digestive system and finding the diet that suits you best. For those with limited time, we offer Micro Workout series that pack a punch in just 15 minutes. Personal Fitness Programs are also available for those looking for tailored workouts. Justin, an ACSM Certified Personal Trainer with a background in the U.S. Army, believes in enhancing your performance in life through functional training techniques.

Pacific Beach Allstars in San Diego is a premier gym and health institution located at 4122 Sorrento Valley Boulevard. Established in 2017, Pacific Beach Allstars offers top-notch Allstar Cheerleading and Dance programs for athletes of all levels. Our mission is to develop well-rounded athletes with a focus on integrity and skill. We value strength, faith, family, and the love of the sport above all else. Join us at Pacific Beach Allstars and take your athletic abilities to the next level.

San Diego Gymnastics La Costa is a premier gym and health institution located at 7660 El Camino Real in Carlsbad, California, United States. We believe in empowering our members to be their best selves, both physically and mentally. Our motto, "I AM SDG - I AM RESILIENT - I AM CONFIDENT - I AM BRAVE - I AM A CHAMPION", reflects our commitment to helping individuals build strength, confidence, and resilience through gymnastics and fitness training. Join us at San Diego Gymnastics La Costa and discover the champion within you.

Switch Fitness San Diego in El Cajon, California is the ultimate destination for combat sport and martial arts training. Founded by 5x Bellator veteran and head coach, Andy Murad, this family-owned gym offers high-quality coaching in Muay Thai, Jiu Jitsu, Boxing, Judo, Yoga, and more. Located centrally in East County San Diego, Switch Fitness welcomes fitness enthusiasts of all levels to join their community and achieve their goals. Whether you are a beginner or an experienced athlete, Switch Fitness San Diego has customized programs to help you unleash your full potential. Their certified trainers provide personalized one-on-one training as well as group classes that promote a supportive and empowering environment. The gym also offers youth programs designed to keep kids active, have fun, and learn valuable skills.

MK FITNESS San Diego is a top-notch gym and health institution located at 2940 Jamacha Road in El Cajon, California. We are dedicated to helping our clients achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you're looking to lose weight, build muscle, or improve your overall health, MK FITNESS San Diego has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Rock Steady Boxing San Diego is a cutting-edge gym located at 319 East Valley Parkway in Escondido, California. This institution specializes in providing boxing classes specifically designed for individuals with Parkinson's disease. Our expert trainers are dedicated to helping improve the quality of life for those living with Parkinson's through a combination of boxing techniques and fitness routines. Join us at Rock Steady Boxing San Diego and experience the benefits of our unique program that focuses on strength, balance, flexibility, and overall well-being.

The Traditional Martial Arts Center in San Diego is a premier health institution dedicated to promoting physical fitness, mental well-being, and self-defense skills through the practice of traditional martial arts. Located at 5977 Village Center Loop Road in San Diego, California, this center offers a variety of classes for all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your physical fitness, reduce stress, or learn self-defense techniques, the Traditional Martial Arts Center in San Diego is the perfect place to achieve your goals. Join us and experience the benefits of traditional martial arts training in a supportive and welcoming environment.

Personal Trainer San Diego- Brandon Carrillo- MMA & Fitness is a premier health and fitness institution located at 861 Harold Place, Chula Vista, California. Led by expert trainer Brandon Carrillo, this gym offers personalized training programs tailored to meet individual fitness goals. With a focus on MMA (Mixed Martial Arts) training, clients can expect to improve their strength, agility, and overall fitness level. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete wanting to take your performance to the next level, Personal Trainer San Diego- Brandon Carrillo- MMA & Fitness has the resources and expertise to help you achieve your goals. Come join us and experience the transformation firsthand!

San Diego Wrestling is a health institution located at 9225 Carlton Hills Boulevard in Santee, California, United States. This facility offers top-notch wrestling training programs for individuals of all skill levels, from beginners to advanced athletes. Our experienced coaches provide expert guidance and support to help students improve their wrestling techniques, strength, and overall fitness. Whether you are looking to compete at a high level or simply want to stay in shape, San Diego Wrestling is the perfect place to achieve your goals and reach your full potential. Join us today and experience the thrill of wrestling in a supportive and motivating environment.

San Diego Danceworks, located at 2653 Ariane Drive in San Diego, California, is a dance institution that believes in the transformative power of dance as an art form. Our compassionate and knowledgeable teachers respect individual body types and developmental needs, encouraging creativity and expression of feelings in our students. Under the direction of Barbara Rinaldo since 1993, our studio features two dance studios with sprung floors for the safety of our dancers. We welcome families and provide a viewing area for children's classes. Throughout the year, we perform at community events such as Craft Fairs and Fall Festivals, as well as collaborate with Creative Stages of San Diego to perform The Nutcracker annually in December.

Vovinam of San Diego is a health institution located at 7064 Levant Street in San Diego, California. As a dedicated center for the Vietnamese martial art of Vovinam, this institution offers a unique and comprehensive approach to physical fitness, self-defense, and overall well-being. With expert instructors and a supportive community, Vovinam of San Diego provides a welcoming environment for individuals of all ages and fitness levels to learn and practice this dynamic martial art. Whether you are looking to improve your strength, agility, and flexibility or develop practical self-defense skills, Vovinam of San Diego is the perfect place to achieve your health and fitness goals.

GreenSpeed Training Facility is a premier health institution located at 821 Kuhn Drive in Chula Vista, California. Founded in 2015 by Tom Green, GreenSpeed is San Diego's SPEED & SPORTS PERFORMANCE Headquarters. Our exclusive, limited membership gym offers high-quality coaching for athletes, youth, high school and collegiate students, adult fitness enthusiasts, and individuals seeking personalized training for speed training, sports performance, strength, and fitness. With over 20 years of experience in the fitness industry, our expert team provides personalized attention and professional guidance to help individuals achieve their fitness and athletic goals. Our personal trainers work with you using proven methods to create a customized program that maximizes your time and helps you get the most out of your workouts. At GreenSpeed, our community provides the motivation and support you need to stay on track and reach your fitness goals. We believe in a personalized approach to training, offering one-on-one and small group training programs tailored to your specific needs and goals. Our state-of-the-art equipment and dedicated team are here to help you succeed. Join the GreenSpeed family and take the first step towards achieving your fitness goals today.

San Diego Miramar College offers a comprehensive Personal Training Certification program for individuals looking to pursue a career in the health and fitness industry. Located at 10440 Black Mountain Road in San Diego, California, this institution provides students with the knowledge and skills necessary to become certified personal trainers. With a focus on practical experience and hands-on training, students learn how to design effective fitness programs, assess client needs, and motivate individuals to reach their fitness goals. Whether you are a fitness enthusiast looking to turn your passion into a profession or a seasoned professional seeking to enhance your skills, San Diego Miramar College's Personal Training Certification program can help you achieve your goals.

Bujinkan Taka-Seigi Dojo San Diego is a renowned health institution located at 9865 Businesspark Avenue in San Diego, California. This institution offers a unique approach to health and wellness through the practice of Bujinkan martial arts. With a focus on physical fitness, mental strength, and self-defense skills, students at Bujinkan Taka-Seigi Dojo San Diego can improve their overall well-being while learning valuable techniques for personal protection. Join us at our state-of-the-art facility and start your journey towards a healthier and more empowered lifestyle.

Theosophy San Diego is a premier gym and health institution located at 3766 El Cajon Boulevard in San Diego, California. Our facility offers state-of-the-art equipment, experienced trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Theosophy San Diego has everything you need to succeed. Come visit us today and start your journey to a healthier, happier you!

Sports Performance Physical Therapy in San Diego is a top-rated health and wellness clinic dedicated to helping people relieve pain, prevent injury, and improve performance. Located at 4029 Pacific Highway in San Diego, California, our team of experienced physiotherapists is committed to helping you live a healthy and active life. At Sports Performance, we believe in providing personalized care and treatment plans to address your specific needs. Whether you are dealing with chronic pain, recovering from an injury, or looking to enhance your athletic performance, our team is here to help. Our goal is to not only treat your current symptoms but also to provide you with the tools and knowledge to prevent future issues.

The Strength Doctor PT (Dr. Rocha's Physiotherapy and Fitness) is a premier institution located at 6435 Caminito Blythefield, San Diego, California, United States. Specializing in gym, health, and physiotherapy services, Dr. Rocha's approach focuses on helping individuals become more resilient, strong, and capable. Dr. Rocha emphasizes the importance of creating the right environment for the body to thrive, utilizing nervous system training, range of motion techniques, and soft tissue mobilization to improve overall function. Chronic pain is addressed through a strength-based rehab program, with a focus on calming and strengthening the nervous system.

In STEPPS is a health institution located at 8303 Clairemont Mesa Boulevard in San Diego, California, United States. Our mission is to help children with autism thrive in life through play. We offer workshops on Naturalistic Developmental Behavior Interventions (NDBI) and shared control strategies. Our caring staff is here to support families dealing with difficult behaviors, developmental delays, and insurance challenges. We provide personalized therapy tailored to each child's unique interests, strengths, and needs. Through play-based programs, we empower children to learn, manage challenging behaviors, and gain independence. At In STEPPS, you are not alone - we are a family that thrives on collaboration and fun. If you are interested in starting services for your child, reach out to us to see if our approach is right for your family.

Thrive In Life Therapy is a health institution located at 4283 El Cajon Boulevard in San Diego, California. They believe in self determination and meeting clients where they are at, offering support and guidance to help individuals make the best choices for themselves. The institution provides fitness classes led by fitness coach Tristan King on the first Saturday of every month at Liberty Station/NTC Park. These classes are free for therapy clients and have a small fee for community members. The therapists at Thrive In Life Therapy work with clients to explore their strengths and address the problems they are facing, offering a confidential and non-judgmental space for healing and growth. Medication may be used in conjunction with counseling, as each person's journey in therapy is unique and tailored to their specific needs and goals. Success in therapy is dependent on the individual's commitment and active participation in the process. If you are seeking personal development and support, Thrive In Life Therapy is there to help you thrive in all aspects of your life.

Gather Your Strength Counseling is a health institution located in San Diego, California, dedicated to strengthening your inner self so you may venture forth with confidence and resilience. If you are struggling with feelings of sadness, loneliness, anxiety, or finding a balance between video games and life, our team is here to support you on your journey. We believe that there is always hope and victory to be found, and we are here to help you gather your strength and move forward in life. Contact us today to begin your path towards healing and growth.

San Diego Physical Therapy is a leading health institution located at 412 West 8th Street in National City, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit San Diego Physical Therapy for top-notch care in a welcoming and supportive environment.

Performance360 is a premier strength and conditioning gym located in the heart of San Diego, California. Our expert trainers are dedicated to helping you achieve your fitness goals through personalized workout plans and top-notch equipment. Whether you're looking to build muscle, improve endurance, or simply stay in shape, our gym has everything you need to succeed. Join our community of motivated individuals and experience the transformative power of Performance360.

Crown Point Training is a premier personal training and fitness facility located at 3453 Ingraham Street in San Diego, California. Our gym offers a wide range of services to help you achieve your health and fitness goals, including personalized training programs, group fitness classes, nutritional counseling, and more. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier, happier lifestyle. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Crown Point Training is here to support you every step of the way. Join us today and start your journey to a healthier you!

F45 Training San Diego East Village is a top-notch gym located at 201 Park Boulevard in the heart of San Diego, California. This health-focused institution offers a wide range of fitness classes and personalized training programs to help individuals achieve their fitness goals. With state-of-the-art equipment and experienced trainers, F45 Training San Diego East Village is dedicated to providing a supportive and motivating environment for all members. Whether you're looking to improve your strength, endurance, or overall health, this gym has everything you need to succeed. Join F45 Training San Diego East Village and take your fitness journey to the next level.

The San Diego State University Adaptive Fitness Clinic is a cutting-edge health facility located at 5340 55th Street in San Diego, California, United States. This institution specializes in providing personalized fitness programs for individuals with disabilities, chronic illnesses, and other adaptive needs. The clinic is equipped with state-of-the-art equipment and staffed by experienced healthcare professionals who are dedicated to helping each client achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, the Adaptive Fitness Clinic at San Diego State University is here to support you on your journey to better health.

Tap In With Claudia is a premier gym and health institution located at 3770 Altadena Street in San Diego, California. With a focus on holistic wellness, Tap In With Claudia offers a variety of fitness classes, personalized training sessions, and nutrition counseling to help individuals achieve their health and fitness goals. Whether you're looking to improve your strength, flexibility, or overall well-being, Tap In With Claudia provides a supportive and motivating environment to help you reach your full potential. Join us today and start your journey towards a healthier and happier you!

Feats of Strength is a premier health institution located in San Diego, California. Our facility at 1011 Camino del Rio South offers a wide range of fitness and wellness services to help individuals achieve their strength and fitness goals. Our team of experienced trainers and coaches are dedicated to providing personalized programs and guidance to help our clients reach their full potential. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Feats of Strength is here to support you on your journey to a healthier lifestyle. Visit us today and start your path to a stronger, healthier you.

Welcome to FIT4MOM San Diego - Oceanside Pier, where we are dedicated to empowering and supporting mothers in every stage of motherhood. Nestled in the picturesque surroundings of Oceanside, California, our location at 333 North Myers Street offers a unique blend of fitness and community for moms looking to maintain a healthy lifestyle. At FIT4MOM San Diego - Oceanside Pier, we provide a variety of fitness programs designed to accommodate all levels of fitness and stages of motherhood. Whether you're a new mom seeking to regain your strength post-pregnancy or an experienced mom looking to maintain your fitness goals, our programs are tailored to meet your needs. Our offerings include Stroller Strides, Stroller Barre, Body Back, and Fit4Baby classes, each designed to provide a comprehensive workout while fostering a supportive and inclusive community.

Inspro.Kids is an innovative institution located at 12972 Cristallo Place in San Diego, California, United States. Our store is dedicated to introducing kids to the careers of the future through exciting career starter kits that spark curiosity, discover innate talents, and ignite new passions. In today's fast-paced world, it is crucial for children to develop skills that will be essential for their future careers. Our boxes, developed by industry experts and aligned with Next Generation Science Standards, empower kids aged 6 and up to acquire STEM skills that are future-ready, all while having fun. They can also practice their new skills on our digital platform.

KidWonder is a premier institution located at 5261 Linda Vista Road in San Diego, California, offering a wide range of activities including Ninja Warrior training, gymnastics, camps, Pre-K programs, Kinetissori Co-Op, and homeschool enrichment. As San Diego’s first and only competitive American Ninja Warrior gym, KidWonder provides a unique and exciting experience for kids of all ages. To participate in classes or open gym sessions, visitors are required to hold a KidWonder Membership, ensuring a smooth and enjoyable experience for all. The institution is proud to be family-owned and operated, with locations in Point Loma and Encinitas dedicated to fostering strength, confidence, and growth in all participants.