TOP 30 Best Self defense lessons for adults in San Diego, California

Bakkers Driving School, located at 11315 Rancho Bernardo Road in San Diego, California, is a premier institution offering Driver's Ed Online courses that are self-paced for convenience. Our experienced and friendly instructors are dedicated to providing top-notch instruction to help students become safe and confident drivers. Whether you are a new driver or looking to improve your skills, Bakkers Driving School is the perfect place to learn and grow behind the wheel.

Dynasty Martial Arts is a premier health and fitness institution located at 6927 El Cajon Boulevard in San Diego, California. With a focus on traditional martial arts training and self-defense techniques, Dynasty Martial Arts offers a unique blend of physical conditioning and mental discipline. Whether you're looking to improve your fitness level, build self-confidence, or learn essential self-defense skills, our experienced instructors are dedicated to helping you achieve your goals. Visit our store for a wide selection of martial arts gear and equipment to enhance your training experience. Join us at Dynasty Martial Arts and embark on a journey towards personal growth and empowerment.

Daniel Benitez Martial Arts is a premier martial arts institution located in San Diego, California. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of various martial arts techniques. With a focus on traditional values and modern training methods, our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn and grow. Whether you are looking to improve your physical health, boost your confidence, or simply have fun, Daniel Benitez Martial Arts is the perfect place for you. Join us at 5550 Carmel Mountain Road and start your martial arts journey today!

The JING Institute of Chinese Martial Arts & Culture offers a unique blend of traditional martial arts training and cultural education in the heart of San Diego, California. Our experienced instructors are dedicated to helping students of all ages and skill levels develop their physical fitness, mental discipline, and self-defense abilities through the practice of Chinese martial arts. In addition to our adult classes, we also offer the JING Kids After-School program, where children can learn martial arts in a safe and structured environment while also gaining an appreciation for Chinese culture. Our facility is conveniently located at 9865 Businesspark Avenue, making it easily accessible for families in the San Diego area.

Twin Dragons Kenpo Karate is a premier martial arts institution located at 506 Nautilus Street in San Diego, California. Specializing in Kenpo Karate, our gym offers a comprehensive training program that focuses on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it suitable for students of all ages and skill levels. Whether you are looking to improve your self-confidence, get in shape, or learn effective self-defense techniques, Twin Dragons Kenpo Karate is the perfect place for you. Join us today and embark on a journey towards a healthier and stronger you!

La Jolla Fencing Academy is a premier fencing institution located in the heart of San Diego, California. Nestled at 8657 Villa La Jolla Drive, our academy offers top-notch training and coaching for individuals looking to improve their fencing skills. Whether you are a beginner looking to learn the basics or an experienced fencer aiming to take your game to the next level, our expert instructors are here to help you achieve your goals. Join us at La Jolla Fencing Academy and experience the thrill of this elegant and dynamic sport while improving your physical and mental health.

Pacific Beach Fight Center is a premier health institution located at 4878 Cass Street in San Diego, California. Offering a wide range of fitness and martial arts classes, our center is dedicated to helping individuals achieve their health and wellness goals. Our experienced instructors provide top-notch training in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or overall fitness level, Pacific Beach Fight Center has something for everyone. Join us today and start your journey towards a healthier lifestyle.

World Tae Kwon Do Academy is a premier martial arts institution located at 4653 Carmel Mountain Road in San Diego, California. Offering top-notch Tae Kwon Do training and fitness programs, our academy is dedicated to promoting physical and mental well-being through the practice of this traditional Korean martial art. With expert instructors and state-of-the-art facilities, students of all ages and skill levels can improve their strength, flexibility, and discipline while learning self-defense techniques. Join us at World Tae Kwon Do Academy and embark on a journey to a healthier, more empowered you.

Kempo Alliance Martial Arts, located in San Diego, California, offers personalized martial arts training for kids, teens, and adults. Sensei Miller, a native of San Diego, has been serving the community since 1992. The dojo specializes in Shaolin Kempo, a unique blend of Karate, Kung-Fu, and Jiu-Jitsu. Whether you are looking to improve your physical fitness, learn self-defense, or gain mental strength, Kempo Alliance Martial Arts welcomes you. In addition to group lessons, the institution offers personal training, nutritional advice, weight loss programs, discipline, empowerment, confidence building, and cardio fitness. Join us at 1749 Garnet Avenue for a transformative martial arts experience.

Elite Kickboxing Gym LLC is North County's premier Muay Thai gym located at 918 South Santa Fe Avenue, Vista, California. Our expert coaches, with over 20 years of combined experience in teaching and professional fighting, lead the way in providing top-notch training for students of all skill levels. We offer a family-friendly environment where you can achieve your fitness goals, whether it's weight loss, competitive fighting, or simply joining a supportive community. Co-founder Ahmad Ibrahim, a WBC National champion and professional fighter, brings his passion for Muay Thai to every class. Co-founder Destry Dalrymple heads up our kids' program, ensuring that the next generation of fighters are trained with care and expertise. Join us at EKG for personal achievement and growth in Muay Thai. Contact us at elitekickboxinggym@gmail.com or call (480)-529-8073, (267)-918-8229.

Kamikaze Judo is a premier health institution located at 7914 Ronson Road in San Diego, California. We specialize in the practice of Judo, a traditional Japanese martial art that focuses on self-defense and physical fitness. Our experienced instructors provide top-notch training for students of all ages and skill levels. Join us at Kamikaze Judo to improve your strength, agility, and mental discipline in a supportive and welcoming environment.

Fallbrook Jiu Jitsu Club is a premier martial arts institution located in the serene town of Fallbrook, California. Our club is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu Jitsu. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner aiming to refine your technique, our expert instructors are here to guide you on your journey. Join us at 221 Vía Cassandra and experience the empowering benefits of training at Fallbrook Jiu Jitsu Club.

RB Karate Center is a health institution located at 10152 Rancho Carmel Drive in San Diego, California, United States. As the Rancho Bernardo branch of the International Okinawan Goju-Ryu Karate-do Federation, we are dedicated to teaching all aspects of traditional Goju-Ryu karate in a friendly and supportive environment. Our classes are led by Sensei Steve Duz, who has been teaching Goju-Ryu since 1995. Our club is committed to teaching the true martial art tradition of Okinawan Goju-Ryu Karate-do, with an emphasis on human development, personal empowerment, and good moral values. Join us and become a part of our diverse socioeconomic community as we strive to provide access to the enriching practice of traditional karate.

Manna's Martial Arts is a premier health institution located at 12285 World Trade Drive in San Diego, California. We offer top-notch martial arts training to individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to improve their physical fitness, mental focus, and self-defense skills. Join us at Manna's Martial Arts and unleash your inner warrior!

Warrior Spirit Karate Dojo is a premier martial arts institution located at 9410 Fairgrove Lane in San Diego, California. Our dojo is dedicated to teaching traditional karate techniques while instilling a sense of discipline, respect, and self-confidence in our students. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Warrior Spirit Karate Dojo and unleash your inner warrior!

Magic's School Tae Kwon Do is a premier martial arts institution located at 43 3rd Avenue in Chula Vista, California. As a gym focused on promoting health and wellness through the practice of Tae Kwon Do, Magic's School offers a dynamic and engaging environment for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop their physical fitness, self-discipline, and self-defense skills in a supportive and encouraging atmosphere. Join us at Magic's School Tae Kwon Do and experience the transformative power of martial arts training.

The Pacific Martial Arts Foundation is a premier health institution located at 2253 Fletcher Parkway in El Cajon, California, United States. Our foundation is dedicated to promoting physical fitness, mental wellness, and personal growth through the practice of martial arts. Our experienced instructors provide top-notch training in a variety of disciplines, including karate, taekwondo, judo, and jiu-jitsu. Whether you are a beginner looking to improve your physical health or an experienced martial artist seeking to hone your skills, the Pacific Martial Arts Foundation is the perfect place for you. Join us and embark on a journey towards a healthier, stronger, and more confident you.

Allied Gardens Tang Soo Do Karate Academy is a premier martial arts institution located in San Diego, California. Our academy is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of Tang Soo Do karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental discipline, Allied Gardens Tang Soo Do Karate Academy is the perfect place for you. Join us at 6690 Mission Gorge Road and start your journey towards a healthier and more confident you today!

NCBJJ/GFTEAMSD is a premier gym and health institution located at 1031 National City Boulevard in National City, California. Our facility offers top-notch training in Brazilian Jiu-Jitsu and other martial arts disciplines, as well as fitness classes and personal training services. Whether you are a beginner looking to improve your health and fitness, or a seasoned athlete wanting to take your skills to the next level, NCBJJ/GFTEAMSD has something for everyone. Our experienced instructors are dedicated to helping you reach your goals in a welcoming and supportive environment. Join us today and start your journey to a healthier, stronger you.

Legacy Martial Arts, located at 11385 Poway Road in San Diego, California, is a health institution that focuses on teaching Tae Kwon Do, a Korean style of Kickboxing known for its fast and explosive techniques, specializing in leg strikes. Students at Legacy Martial Arts not only work towards obtaining their Black Belt, but also gain a mentor who supports them outside of the martial arts realm. The institution uses martial arts as a platform to teach important life lessons, setting students up for success throughout their lives. In addition to regular classes, Legacy Martial Arts also hosts a variety of events such as Color Belt Tests, Black Belt Tests, Movie Nights, and Studio Closures. Operating hours are on Monday, Wednesday, and Friday from 9 am to 11 am and 4 pm to 7 pm. Join Legacy Martial Arts to embark on a journey of self-improvement, discipline, and personal growth.

Kenyon's Soo Bahk Do is a health institution located at 1551 Grand Avenue in San Diego, California, United States. It offers traditional Korean martial arts training in the form of Soo Bahk Do. This institution focuses on promoting physical fitness, mental discipline, and self-defense techniques through a structured curriculum led by experienced instructors. Kenyon's Soo Bahk Do provides a welcoming and supportive environment for individuals of all ages and skill levels to improve their overall well-being and confidence. Join us to experience the benefits of martial arts training at Kenyon's Soo Bahk Do.

Family Karate is a premier martial arts institution located in San Diego, California. Our dojo, situated at 12798 Rancho Peñasquitos Boulevard, is dedicated to promoting physical fitness, mental discipline, and self-defense skills for individuals of all ages and skill levels. Our experienced instructors provide top-notch training in traditional karate techniques, helping students develop confidence, strength, and focus. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to improve your skills, Family Karate welcomes you to join our supportive and inclusive community. Come visit us and discover the many benefits of training in this ancient art form.

Church's ATA Martial Arts in San Diego, California, is a health institution that offers Karate for Kids and self-defense classes. Our program focuses on building confidence, respect, and discipline in children, while also providing high-intensity fitness and real self-defense training for adults. Founded in 1997, Church's Martial Arts is committed to creating a positive and enjoyable environment for students to improve their fitness and build confidence for everyday life. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at Church's ATA Martial Arts is a great option for personal development at any age or fitness level. Start your martial arts journey today and crush your fitness goals while learning how to protect yourself.

MAC Tae Kwon Do is a health institution located at 5143 Waring Road in San Diego, California, United States. Known for producing Black Belt leaders, MAC offers exclusive private martial arts training with teachings from Korean Masters. Their mission is to improve the daily lives of students through a proven TaeKwonDo curriculum, challenging both physical and mental abilities in children and adults. The institution offers programs such as Little Tigers for preschoolers, kids martial arts, and teen martial arts for fitness and self-defense. Parents are encouraged to watch their children in classes and even join in adult classes for a strong family bond. The journey to Black Belt is individualized with no judgment on progress, but the self-defense skills and other benefits gained are worthwhile. Instructors at MAC are dedicated to helping students reach their goals, regardless of fitness level. Come see for yourself and improve your skills at MAC Tae Kwon Do!

Ryuei Ryu Poway - Ryukyu Japan Karate Do is a top karate school located at 12245 Poway Road in Poway, California. As an institution focused on health and wellness, we are proud to be recognized as one of AAU's top karate schools in the United States. Our dedication to the art of Ryukyu Japan Karate-Do is reflected in our high standards and commitment to excellence. Join us and experience the benefits of traditional karate training in a supportive and empowering environment.

ATA Moon Taekwondo is a health-focused institution located at 10755 Scripps Poway Parkway in San Diego, California. Specializing in the martial art of Taekwondo, this facility offers classes and training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, ATA Moon Taekwondo provides a welcoming and supportive environment for students to improve their overall well-being. Join us today and embark on a journey towards a healthier and more confident you.

Pacific Martial Arts is a premier health institution located in San Diego, California. Our facility at 2266 San Diego Avenue offers a wide range of martial arts classes and training programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping our students improve their physical strength, mental focus, and overall well-being through the practice of martial arts. Join us at Pacific Martial Arts and start your journey towards a healthier and more balanced lifestyle today.

Champion Tae Kwon Do Academy is a premier health institution located at 9995 Carmel Mountain Road in San Diego, California. Offering top-notch training in the martial art of Tae Kwon Do, our academy is dedicated to helping students of all ages and skill levels reach their full potential. With experienced instructors, state-of-the-art facilities, and a welcoming atmosphere, Champion Tae Kwon Do Academy is the perfect place to improve your physical fitness, mental discipline, and self-defense skills. Contact us at championtkda@gmail.com or 858-484-8808 to learn more about our programs and schedule a free trial class.

White Tiger Martial Arts is a premier health institution located at 2150 Imperial Avenue in San Diego, California. Our dedicated team of instructors are highly skilled in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. We offer classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Whether you are looking to improve your strength, flexibility, or confidence, White Tiger Martial Arts is the perfect place to achieve your goals. Join us today and unleash your inner warrior!

Educational Martial Arts System is a health-focused institution located at 12285 World Trade Drive in San Diego, California, United States. Our unique system combines the physical discipline of martial arts with educational components to promote overall well-being. Our experienced instructors provide comprehensive training in various martial arts techniques, helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our institution offers a supportive and empowering environment for personal growth and development. Join us at Educational Martial Arts System and start your journey towards a healthier and more confident lifestyle.