Self compassion exercises in California

Compassion Compass Therapy is a health institution located at 11801 Pierce Street in Riverside, California, United States. Our mission is to provide compassionate and personalized therapy services to help individuals navigate through life's challenges and achieve emotional well-being. Our team of experienced therapists offers a variety of therapeutic approaches to support clients in their journey towards healing and personal growth. At Compassion Compass Therapy, we believe in creating a safe and nurturing environment where individuals can explore their thoughts and feelings without judgment. Contact us today to begin your path towards a healthier and happier life.

Compassion Counseling, located at 1700 South Amphlett Boulevard in San Mateo, California, is a health institution dedicated to helping individuals overcome feelings of inadequacy and being stuck in life. The institution offers support for individuals facing difficult challenges, serving as a guide on the path to self-discovery. The counselor works with adult clients and also provides consultation and training for professionals in need of support. The mission of Compassion Counseling is to help individuals cultivate a kinder, stronger, and more meaningful relationship with themselves, ultimately leading to greater joy and stability in all areas of life. Embracing oneself and making positive changes requires both compassion and courage, and Compassion Counseling is here to support individuals on that journey.

Recovery of Self Counseling is a renowned health institution located at 415 Cambridge Avenue in Palo Alto, California, United States. Our dedicated team of experienced counselors provides compassionate and personalized therapy services to help individuals on their journey towards self-discovery and healing. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors, and work towards overcoming challenges and achieving personal growth. Whether you are struggling with mental health issues, addiction, relationship problems, or simply seeking guidance and support, Recovery of Self Counseling is here to help you on your path to wellness and self-empowerment.

Empowered Self Therapy & Wellness is a premier health institution located at 1617 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being through personalized therapy and wellness services. We offer a variety of therapeutic approaches and holistic treatments to empower our clients to overcome obstacles, improve their quality of life, and reach their full potential. Visit us today to embark on a journey towards self-empowerment and holistic wellness.

Follow Your Compass is a health institution located at 10070 Mesa Rim Road in San Diego, California. Our mission is to guide individuals on their journey towards optimal health and well-being. We offer a variety of services including counseling, therapy, and wellness workshops to help individuals navigate through life's challenges and obstacles. Our experienced team of professionals is dedicated to empowering our clients to follow their own unique path and live a fulfilling and balanced life. Visit us at Follow Your Compass and start your journey towards a healthier and happier you.

Dr. Susan Pazak is a renowned clinical psychologist and professional life coach located at 30131 Town Center Drive in Laguna Niguel, California. With a focus on helping clients reach their highest potential, Dr. Pazak utilizes her education, experience, and compassion to guide individuals through challenges, create life plans, and achieve personal growth. From managing anxiety to improving relationships, therapy at Dr. Susan Pazak's institution can help you thrive. In addition to therapy services, Dr. Pazak offers professional coaching to individuals, businesses, and staff members looking to excel in their respective fields. With a unique combination of psychological expertise and coaching skills, Dr. Pazak can help clients set goals, stay accountable, and reach new levels of success.

Welcome to Merro Health, your trusted destination for comprehensive chiropractic care in Capitola, California. Nestled at 831 Bay Avenue, our clinic is dedicated to helping you rediscover comfort and mobility through personalized and holistic health solutions. At Merro Health, we understand how chronic pain or a recent injury can disrupt your life. Our skilled chiropractic team is committed to guiding you on your journey to recovery, addressing the root causes of your health concerns with expertise and compassion. Whether you're feeling off-balance or experiencing discomfort, our personalized treatment plans are designed to improve your overall well-being and empower you to take control of your health.

Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.

Spark Yoga is a welcoming and safe institution located at 977 Foothill Boulevard in San Luis Obispo, California. As a gym focused on health and wellness, Spark Yoga creates a supportive environment where individuals can embrace their unique selves and build mental and physical endurance through breath and movement. Whether you are looking to restore your energy or get your heart pumping with cardio, Spark Yoga offers a variety of modalities including hot yoga and cycling. The institution is praised for its friendly and accepting atmosphere, with clients describing it as a place that feels like a big hug from the Universe. Spark Yoga serves the San Luis Obispo community with three beautiful locations: Foothill, Laurel, and Buchon. Come join the Spark family and experience the transformative power of movement and compassion.

Welcome to Rady Rahban, MD, a premier plastic surgery practice located in the heart of Beverly Hills, CA. At our state-of-the-art facility, we are committed to helping you achieve the self-image you desire through personalized, precision-driven cosmetic and reconstructive procedures. Dr. Rady Rahban, a Board-Certified Plastic Surgeon and Fellow of the American College of Surgeons (FACS), is renowned for his exceptional surgical skills and artistic eye. Whether you're considering a facelift, rhinoplasty, breast augmentation, or a mommy makeover, Dr. Rahban's expertise in both primary and revision surgeries ensures outstanding results tailored to your unique needs.

Welcome to Lakewood Village Chiropractic, your trusted partner in health and wellness located at 4426 East Village Road, Long Beach, California. Our practice is dedicated to providing exceptional chiropractic care and physiotherapy services to help you achieve optimal health and well-being. At Lakewood Village Chiropractic, we understand that each patient is unique, which is why we offer personalized treatment plans tailored to meet your specific needs. Whether you're dealing with chronic pain, recovering from an injury, or seeking to maintain your overall health, our experienced team is here to support you every step of the way.

The San Jose Buddhist Church Betsuin is a peaceful institution located at 640 North 5th Street in San Jose, California, United States. This church and place of worship also serves as a school, offering teachings and practices to help individuals overcome the three poisons of greed, anger, and foolishness. Through Sunday Services and Dharma School sessions, members of the community can come together to learn, reflect, and find inner peace. Whether you are a long-time member or a newcomer, the San Jose Buddhist Church Betsuin welcomes all to join in their spiritual journey.

Conscious Beauty is a beauty salon located at 1398 Solano Avenue in Albany, California, United States. Specializing in cut, color, and earth-friendly products for healthy, lustrous, gorgeous hair, Conscious Beauty aims to help women tap into their true radiance and feel more self-confidence than ever before. The salon believes that beauty is a special presence that touches us deeply and that true beauty comes from within. Conscious Beauty offers services to enhance and honor each individual's unique beauty, allowing them to feel their most beautiful self and be the radiant star of any special event. The salon also provides image consulting and mentoring to help clients shift their perception of themselves inside and out. Through the use of Emotional Freedom Techniques (EFT) "Tapping," Conscious Beauty aims to diffuse stress and negative perceptions that may block the experience of beauty and joy.

Honest Rituals is a serene spa located at 120 North Topanga Canyon Boulevard in the beautiful town of Topanga, California. Our institution offers a wide range of luxurious and relaxing treatments designed to rejuvenate both the body and mind. From soothing massages to rejuvenating facials, our skilled therapists are dedicated to providing a truly transformative experience for each and every client. At Honest Rituals, we believe in the power of honesty and authenticity, and strive to create a welcoming and nurturing environment for all who walk through our doors. Come and indulge in a truly blissful spa experience at Honest Rituals.

Mission Oaks Counseling & Wellness Center, located in Camarillo, California, is dedicated to providing tools for revitalization of the mind, body, and spirit. Our organization focuses on overall wellness and vitality, addressing the psychological, physical, spiritual, social, and intellectual aspects of each individual. Our team of professional and licensed practitioners offers a nurturing environment for adults, adolescents, children, couples, and families, with a commitment to positive transformation and high-quality services. At MOCWC, we offer a wide range of psychotherapy and wellness resources, including therapy, programs, groups, classes, and workshops designed to promote physical and emotional balance, wellness, and quality of life. Our center is praised for its relaxing and welcoming atmosphere, with services such as yoga, meditation, massage, women's groups, nutrition counseling, and counseling services available to support the community's mental and physical well-being.

Las Casitas is a cozy and welcoming institution located at 7630 Normal Avenue in La Mesa, California. Our mission is to provide a safe and nurturing environment for individuals seeking support and guidance in their journey towards mental health and wellness. Our team of dedicated professionals is committed to offering personalized care and counseling services to help our clients overcome challenges and achieve their goals. Whether you are struggling with anxiety, depression, or other mental health issues, Las Casitas is here to help you navigate through life's obstacles with compassion and understanding. Visit us today and take the first step towards a brighter tomorrow.

Downey United Methodist Preschool, located at 10801 Downey Avenue in Downey, California, is a nurturing and educational environment for children aged 2 1/2 to 5 years old. Established in 1965, our preschool started with a simple idea of starting each day with love and understanding, which has now grown into four classrooms operating five mornings a week. Our program is designed to meet the developmental needs of young children, providing experiences that enhance their cognitive, language, social, emotional, physical, and creative development. We believe that a child's work is play, and through play, children learn how to learn and explore the world around them.

Challenge Day is a non-profit organization located at 2063 Main Street in Oakley, California, United States. This institution is dedicated to creating a more empathetic and inclusive world by providing transformative social and emotional learning programs for youth and adults. Through workshops and events, Challenge Day aims to break down barriers, foster connections, and promote understanding among individuals from diverse backgrounds. Join us in our mission to build a more compassionate and accepting community.

Mindful Kindful YOUniversity is a health-focused school located at 1520 4th Street in Baywood-Los Osos, California, United States. Our institution is dedicated to promoting mindfulness and kindness in all aspects of life. Through our programs and classes, students learn to cultivate a sense of awareness, compassion, and well-being. Join us on a journey of self-discovery and personal growth at Mindful Kindful YOUniversity.

The Odiyana Institute Buddhist Center, located at 1524 Anacapa Street in Santa Barbara, California, is a place of worship and health where practitioners come together to cultivate peace, joy, and fulfillment. Led by Tulku Orgyen Rinpoche, the center offers regular practices such as Chenrezig, Green Tara, and Medicine Buddha, as well as Tsok days dedicated to Guru Rinpoche and Dakini. The center's schedule includes various practice sessions throughout the year, all open to the public. Additionally, Tulku Orgyen Rinpoche provides in-depth teachings on Ngondro and other Vajrayana practices for those interested in delving deeper into their spiritual journey. As a non-profit organization, the center relies on donations to support its activities. Join us in welcoming the Year of the Male Wood Dragon with good health, joy, and the fulfillment of all aspirations. Tashi Delek!

Willpower Institute USA, located at 1567 South Reservoir Street, Pomona, California, is a health institution that offers a comprehensive online meditation course. The course focuses on Samatha meditation, which aims to cultivate tranquility and calmness in the mind. By learning to concentrate and develop a one-pointed mind, students can enhance their emotional and intellectual intelligence, leading to wiser decision-making in personal and professional life. The course also teaches equanimity and how to respond to situations with compassion rather than react impulsively. Meditation is seen as a valuable tool in today's fast-paced and chaotic world, providing a sense of peace and clarity amidst the noise and distractions of daily life. The practice of meditation allows individuals to tap into their authentic selves, free from anxiety and negative emotions, and ultimately experience profound happiness. The institute offers classes in various countries, with orientation dates and class schedules provided for Australia, Canada, New Zealand, and the USA.

The Stress & Anger Management Institute, located at 400 Continental Boulevard in El Segundo, California, is a leading institution dedicated to helping individuals effectively manage and cope with stress and anger. Our experienced therapists and counselors provide personalized treatment plans and strategies to help clients develop healthy coping mechanisms and improve their overall well-being. Whether you are struggling with work-related stress, relationship issues, or anger management problems, our institute offers a supportive and nurturing environment to help you overcome these challenges. Contact us today to schedule a consultation and take the first step towards a happier and healthier life.

Fremont Aikido, located at 43210 Christy Street in Fremont, California, is a health institution dedicated to promoting the practice and philosophy of Aikido for physical, mental, and spiritual well-being. As a 501(c)(3) nonprofit organization, we offer accessible Aikido training, education, and resources to individuals of all ages and backgrounds. Founded by Robert Frager, Shihan and 8th Degree Black Belt, Fremont Aikido is a member of the Western Aikido Association. Our mission is to cultivate a culture of compassion, cooperation, and personal growth through Aikido training. By emphasizing principles of harmony, self-discipline, and mutual respect, we aim to contribute to a more peaceful and harmonious society. Training in Aikido provides full-body cardio exercises for burning calories, improves focus and discipline, and helps individuals overcome stress by learning to control their body and mind in challenging situations.

Spark Yoga is a welcoming gym and health institution located at 1289 Laurel Lane in San Luis Obispo, California. At Spark, you are invited to show up as you are and join a supportive community of individuals who encourage each other to build mental and physical endurance through breath and movement. The institution offers a variety of modalities including hot yoga and cycling, catering to those seeking restoration or cardio workouts. With three beautiful locations in the San Luis Obispo (SLO) community, Spark is a place where you can heal, build confidence, and gather with compassion. Clients describe Spark as exceedingly friendly and welcoming, making them feel accepted and embraced by the universe. Join Spark Yoga for a transformative experience in a safe and encouraging environment.

Sage & Sunshine Therapy is a professional clinical counselor corporation located at 3322 Steiner Street in San Francisco, California. Our licensed counselor is registered in both Florida and California, offering therapeutic support and guidance to help improve mental health and regain control. With over 7 years of experience, our mission is to help clients heal, grow, and transform their lives. We provide a safe space for clients to explore who they are and who they are becoming through narrative therapy and practical tools. Our practice is built on ethical and clinical service, tailored to meet each client's unique needs. Everyone is welcome here, and we encourage clients to bring their whole selves to each session for the support and compassion they deserve.

Buddhist Based Cognitive Behavioral Therapy is a health institution located at 2919 Sacramento Street in San Francisco, California, United States. This unique institution specializes in integrating Buddhist psychology and cognitive behavioral therapy to provide holistic and effective mental health treatment. The office is situated in the Lower Pacific Heights neighborhood and is easily accessible by public transportation. For appointment or consultation requests, please limit emails to the secured address provided and include a phone number for a prompt response. For other inquiries, please contact the institution directly by phone. Please allow 24-48 hours for a response.

Victoria Storr Therapy is a health institution located at 4333 California Street in San Francisco, California, United States. Our mission is to empower people to overcome challenges, believe in themselves, and live joy-filled and meaningful lives. We specialize in working with individuals who are seeking more wellness and fulfillment in their lives and are motivated to make positive changes. Our approach involves starting with personal insight and using that insight to set and achieve goals that lead to lasting changes. We understand that life can be difficult, which is why we are here to help you navigate it with your mental health and happiness in mind. If you are going through a big life event or feeling stuck, let us illuminate the path ahead and support you on your journey to a more fulfilling life.

The Mindfulness Centered Psychotherapy institution, located at 2127 Ashby Avenue in Berkeley, California, is dedicated to helping individuals feel more comfortable and empowered in their lives. Therapist Ivan Skolnikoff, a licensed Marriage and Family Therapist, utilizes mindfulness-based approaches such as Hakomi Mindfulness-Based Experiential Psychotherapy and Sensorimotor Psychotherapy to work with individuals, teens/adolescents, couples, and groups. By focusing on mindfulness and the mind-body connection, therapy sessions aim to increase confidence in one's authentic self and promote self-growth. Clients praise Ivan for his mindfulness-based approach, his ability to create a safe and welcoming space for exploration, and his genuine care and compassion. If you are seeking therapy in Berkeley for individual, couples, or group sessions, the Mindfulness Centered Psychotherapy institution may be the right choice for you.

Trauma Healing Therapy is a health institution located at 21710 Stevens Creek Boulevard in Cupertino, California, United States. Specializing in healing trauma and relationship wounds, our therapy sessions are designed to help individuals move past painful experiences and unhealthy relationship patterns. Our goal is to provide a safe and supportive environment where you can heal and learn how to live a fulfilling life with loving, secure relationships. Whether you are struggling with past trauma or seeking to improve your current relationships, we are here to help you achieve your goals.

Therapy for Real Life, led by Anna Lindberg Cedar, MPA, LCSW, is a trusted institution located at 582 Market Street in San Francisco, California. Specializing in providing quality mental health services, this institution offers personalized therapy sessions to help individuals navigate life's challenges and improve their overall well-being. With a focus on practical solutions and real-life applications, Therapy for Real Life is a valuable resource for those seeking support and guidance in their mental health journey. Whether you are facing stress, anxiety, depression, or other mental health issues, Anna Lindberg Cedar and her team are dedicated to helping you achieve a happier and healthier life.