Self compassion exercises in Berkeley, California

The Mindfulness Centered Psychotherapy institution, located at 2127 Ashby Avenue in Berkeley, California, is dedicated to helping individuals feel more comfortable and empowered in their lives. Therapist Ivan Skolnikoff, a licensed Marriage and Family Therapist, utilizes mindfulness-based approaches such as Hakomi Mindfulness-Based Experiential Psychotherapy and Sensorimotor Psychotherapy to work with individuals, teens/adolescents, couples, and groups. By focusing on mindfulness and the mind-body connection, therapy sessions aim to increase confidence in one's authentic self and promote self-growth. Clients praise Ivan for his mindfulness-based approach, his ability to create a safe and welcoming space for exploration, and his genuine care and compassion. If you are seeking therapy in Berkeley for individual, couples, or group sessions, the Mindfulness Centered Psychotherapy institution may be the right choice for you.

The Greater Good Science Center, located at 2425 Atherton Street in Berkeley, California, is a hub for research and education on well-being and compassion. Through their magazine, online courses, and real-life stories, they explore topics such as burnout, compassion, forgiveness, and gratitude. The center emphasizes the importance of organizational changes to address burnout and offers practical strategies for leading a happier life. With a focus on promoting resilience and empathy in society, the Greater Good Science Center provides valuable insights and tools for personal growth and societal well-being.

Dr. Gabriela Castello-Kramer is a renowned Life Coach and Psychotherapist located in Berkeley, California. With a focus on mental health and well-being, Dr. Castello-Kramer offers personalized coaching and therapy sessions to help individuals overcome challenges, achieve personal growth, and lead fulfilling lives. Located at 1559 Arch Street, this institution provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are seeking guidance for personal development, relationship issues, or mental health concerns, Dr. Gabriela Castello-Kramer is dedicated to helping you navigate life's challenges with compassion and expertise.

Therapy to Thrive is a health institution located at 3051 Adeline Street in Berkeley, California. Our mission is to provide high-quality therapy services to help individuals thrive in all aspects of their lives. Our team of experienced therapists offers a range of therapeutic approaches to address mental health challenges, relationship issues, and personal growth goals. Whether you are seeking support for anxiety, depression, trauma, or simply looking to enhance your overall well-being, Therapy to Thrive is here to help. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Jessica Stanton is a renowned doctor specializing in health and wellness, located at 2031 Sixth Street in Berkeley, California. With a focus on providing top-quality care to her patients, Jessica Stanton offers a wide range of medical services to help individuals achieve optimal health. From preventive care to treatment of chronic conditions, patients can trust in the expertise and compassion of Dr. Stanton. Visit her practice today to experience personalized and comprehensive healthcare in a welcoming environment.

Welcome to Caleb Matthew Lusk, M.D. - Harbor Community Health Centers Located at 425 South Pacific Avenue in Los Angeles, California, Dr. Caleb Matthew Lusk and his esteemed colleagues are committed to providing high-quality, affordable healthcare to the community. Our team of board-certified physicians is dedicated to delivering comprehensive medical care tailored to meet the diverse needs of our patients.