Self care techniques for anxiety in Sacramento, California

The Solstice is a holistic wellness center located at 9012 Casals Street in Sacramento, California. Our institution offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From yoga and meditation classes to massage therapy and nutritional counseling, we strive to help our clients achieve balance and harmony in their lives. Our team of experienced and certified professionals is dedicated to providing personalized care and support to each individual who walks through our doors. Visit us at The Solstice and embark on a journey towards a healthier and happier you.

Araven Holistic Mind Institute is a leading health institution located at 3232 51st Avenue in Sacramento, California. Our institute is dedicated to providing comprehensive and integrative care for the mind, body, and spirit. Our team of experienced professionals offers a wide range of holistic therapies and treatments to promote overall well-being and healing. Whether you are seeking relief from stress, anxiety, or chronic pain, our institute is here to support you on your journey to optimal health and wellness. Visit us today and experience the transformative power of holistic medicine at Araven Holistic Mind Institute.

California Mental Institute is a leading health institution located at 2030 J Street in Sacramento, California. Our dedicated team of professionals is committed to providing high-quality mental health care to individuals in need. With a focus on personalized treatment plans and compassionate support, we strive to help our patients achieve mental wellness and overall well-being. Our state-of-the-art facility offers a safe and welcoming environment for those seeking help with mental health concerns. Contact us today to learn more about our services and how we can support you on your journey to mental wellness.

Lindsey Marie Dawson is a renowned doctor specializing in health services, located at 621 Capitol Mall in Sacramento, California, United States. With a commitment to providing top-quality care and personalized treatment plans, Dr. Dawson is dedicated to helping patients achieve optimal health and well-being. Whether you're in need of routine check-ups, preventative care, or treatment for a specific health issue, Lindsey Marie Dawson is here to provide expert medical care with compassion and expertise. Schedule an appointment today to experience the exceptional care that Dr. Dawson and her team have to offer.

Casa Serenity is a health institution located at 100 Orchard Avenue in Red Bluff, California, United States. We offer programs to enhance self-esteem and independence for individuals with mental health issues. Our two adult residential facilities provide a peaceful and supportive environment for residents to thrive. Casa Serenity on Orchard Way is situated on 12 acres in a tranquil country setting, yet conveniently close to town. With 8 bedrooms serving 16 ambulatory residents in semi-private rooms, our facility also features a backyard with an Olympic size pool and a certified lifeguard on staff. There is a designated smoking area for residents as well.

Greg Mayer Therapy is a health institution located at 3610 Sacramento Street in San Francisco, California, United States. Specializing in therapy services, Greg Mayer Therapy offers a safe and supportive environment for individuals seeking mental health support. With a focus on personalized care and evidence-based treatment approaches, our experienced therapists work collaboratively with clients to address a wide range of emotional and psychological issues. Whether you are struggling with anxiety, depression, relationship problems, or other mental health concerns, Greg Mayer Therapy is dedicated to helping you improve your overall well-being and quality of life.

Talking Point Therapy is a leading health institution located at 3354 Sacramento Street in the heart of San Francisco, California. We specialize in providing top-notch therapy services to individuals of all ages, helping them overcome challenges and improve their mental well-being. Our team of experienced therapists offers a wide range of therapeutic approaches to address various issues, including anxiety, depression, trauma, and more. At Talking Point Therapy, we are dedicated to helping our clients find their voice and navigate life's challenges with confidence and resilience. Come visit us today and start your journey towards a healthier, happier you.

Althea Lee LMFT is a health institution located at 910 Florin Road in Sacramento, California, United States. As a licensed marriage and family therapist, Althea Lee provides professional counseling services to individuals, couples, and families seeking to improve their mental health and relationships. With a compassionate and client-centered approach, Althea Lee helps her clients navigate through life's challenges and achieve personal growth and well-being. Contact Althea Lee LMFT today to schedule an appointment and start your journey towards a healthier and happier life.

Thrive Therapy & Counseling is a leading health institution located at 2131 Capitol Avenue in Sacramento, California, United States. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals thrive in all aspects of their lives. We offer a wide range of therapy services to address mental health issues, relationship challenges, and personal growth goals. At Thrive Therapy & Counseling, our mission is to empower our clients to overcome obstacles and achieve their full potential. Contact us today to begin your journey towards a healthier and happier life.

Catherine A. O'Brien, LMFT is a health institution located at 1116 22nd Street in Sacramento, California, United States. As a licensed marriage and family therapist, Catherine A. O'Brien provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Catherine A. O'Brien helps clients improve their mental health and overall well-being.

Dr. Jazmine McCoy | The Mom Psychologist is a health institution located at 4401 Gateway Park Boulevard in Sacramento, California, United States. Specializing in maternal mental health, Dr. McCoy provides therapy and support for mothers experiencing anxiety, depression, and other mental health challenges. With a focus on the unique needs of mothers, Dr. McCoy offers a safe and understanding environment for women to address their mental health concerns and work towards healing and wellness.

Healing Pathways Psychological Services is a leading mental health institution located at 2710 X Street in Sacramento, California. Our dedicated team of licensed psychologists and therapists are committed to providing high-quality, personalized care to help individuals navigate their healing journey. Specializing in a variety of mental health services, including therapy, counseling, and evaluations, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Our goal is to empower individuals to overcome challenges, improve their mental well-being, and ultimately lead happier, more fulfilling lives. Contact us today to begin your path to healing.

Silver Lake Psychology, located at 2830 I Street, Sacramento, California, United States, is a health institution that believes therapy should be affordable and accessible. They accept most HMO and PPO insurance plans, as well as offer affordable pricing options for those without insurance. With no wait lists, they are always accepting new clients and offer day, evening, and weekend appointments. The therapists at Silver Lake Psychology have a broad range of expertise and certifications in evidence-based therapy, providing tailored counseling that is both artful and rooted in sound, research-based techniques. Their diverse network of therapists allows them to customize therapy to each individual's unique needs. The professional intake team matches clients with therapists based on expertise, treatment approach, and personality to ensure a strong connection. Silver Lake Psychology values Feedback-Informed Care, actively seeking and acting upon feedback to provide industry-leading specialty care affordably. Testimonials praise the helpful and professional staff, insightful therapists, amazing selection of mental health professionals, and top-notch customer service provided by the intake coordinators. Clients have had positive experiences with therapy at Silver Lake Psychology, finding their therapists to be fantastic and meeting their needs effectively.

Friendly Talk Therapy is a welcoming and compassionate health institution located at 225 30th Street in Sacramento, California. Our dedicated team of therapists provide a safe and supportive environment for individuals seeking mental health support and counseling services. We offer a variety of therapy options to help clients navigate through life's challenges and improve their overall well-being. At Friendly Talk Therapy, we prioritize building strong relationships with our clients and strive to create a warm and inviting atmosphere for healing and growth.

Mending Feelings is a trusted health institution located at 1651 Response Road in Sacramento, California. Our dedicated team of doctors and healthcare professionals are committed to providing compassionate care and support for individuals struggling with their emotional well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, we are here to help mend your feelings and guide you towards healing and recovery. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Serenity Bean Therapy is a health institution located at 2129 Hacienda Way in Sacramento, California, United States. They specialize in providing holistic therapy services using the healing properties of beans. Their serene and tranquil environment offers a peaceful retreat for individuals seeking physical and emotional well-being. With a team of experienced therapists and practitioners, Serenity Bean Therapy aims to promote relaxation, balance, and overall wellness for their clients. Visit them today to experience the therapeutic benefits of bean therapy.

Real Life Therapy is a premier health institution located at 3750 Auburn Boulevard in Sacramento, California. Our dedicated team of experienced therapists and medical professionals are committed to providing top-quality care and support to help individuals navigate through life's challenges. Whether you are seeking individual therapy, couples counseling, or family therapy, Real Life Therapy offers a safe and nurturing environment for personal growth and healing. Our comprehensive approach to mental health and well-being ensures that each client receives personalized treatment tailored to their unique needs. Visit Real Life Therapy today and take the first step towards a healthier, happier life.

The Fuller Mind Counseling and Therapy Practice is a leading mental health institution located at 1508 F Street in Sacramento, California. Our dedicated team of therapists and counselors provide compassionate and personalized care to help individuals achieve emotional well-being and personal growth. We offer a range of therapy services, including individual counseling, couples therapy, and group sessions. At The Fuller Mind, we strive to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Diondra LMFT Speak Life Therapy is a health institution located at 120 15th Street in West Sacramento, California, United States. This Psychotherapy and Assessment service offers a variety of therapeutic skills to promote growth and healing. Specializing in Faith Based/Spiritual approaches, Life Transitions, Borderline Personality, and more, Diondra LMFT provides interpersonal and Mental Health support for individuals seeking guidance and support in their journey towards wellness.

Donna Reed LMFT is a reputable institution located at 2316 S Street in Sacramento, California. Specializing in mental health services, Donna Reed LMFT offers therapy and counseling for individuals, couples, and families seeking support and guidance. With a focus on promoting emotional well-being and personal growth, the skilled therapists at Donna Reed LMFT provide a safe and nurturing environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Donna Reed LMFT is dedicated to helping you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Life Practice Counseling Group is a leading health institution located at 3820 Auburn Boulevard in Sacramento, California. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in the local community. We offer a range of therapy options to address various issues such as anxiety, depression, relationship problems, and more. Our compassionate and skilled professionals work with clients to develop personalized treatment plans that promote healing and personal growth. At Life Practice Counseling Group, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives.

Greenhouse Therapy is a premier health institution located in Sacramento, California. Our dedicated team of therapists and counselors provide a safe and nurturing environment for individuals seeking mental health support. Our holistic approach to therapy focuses on promoting personal growth and well-being through a variety of therapeutic techniques. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to help you navigate through life's challenges. Visit us at 3550 Watt Avenue and take the first step towards a healthier and happier you.

Mind and Body Counseling is a holistic health institution located at 5960 South Land Park Drive in Sacramento, California. Our dedicated team of counselors and therapists are committed to providing comprehensive care that addresses both mental and physical well-being. We offer a range of services including individual therapy, group counseling, and wellness workshops to help clients achieve balance and harmony in their lives. Our goal is to empower individuals to overcome challenges, improve their mental health, and enhance their overall quality of life. Visit us at Mind and Body Counseling for personalized care that nurtures both your mind and body.

Michelle Thomas LPCC - Professional Counseling is a reputable institution located in Sacramento, California, United States. Specializing in mental health and well-being, our licensed professional counselor, Michelle Thomas, offers personalized counseling services to individuals seeking support and guidance. With a warm and compassionate approach, Michelle helps her clients navigate through life's challenges and develop coping strategies to improve their mental health. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Michelle Thomas LPCC is here to provide you with the support and tools you need to thrive. Visit us at 2023 N Street, Sacramento, California, to start your journey towards mental wellness today.

Grinstead Psychotherapy is a trusted institution located in Sacramento, California, specializing in providing expert psychotherapy services. Our team of experienced doctors and health professionals are dedicated to helping individuals navigate through their mental health challenges and achieve overall well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our compassionate and skilled therapists are here to support you on your journey to healing. Visit us at 4200 North Freeway Boulevard to start your path towards a healthier mind and body.

Sage River Psychotherapy (formerly Three Rivers) is a renowned mental health institution located at 418 Alhambra Boulevard in Sacramento, California, United States. Specializing in psychotherapy services, our team of experienced therapists are dedicated to providing compassionate and effective care to individuals seeking support for their mental health needs. Our holistic approach to therapy focuses on promoting overall well-being and healing in a safe and welcoming environment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Sage River Psychotherapy is here to help you on your journey towards healing and personal growth.

Healthy Therapy Massage is a top-rated wellness center located at 1355 Florin Road in Sacramento, California. Our skilled therapists specialize in a variety of massage techniques to help you relax, unwind, and rejuvenate your body and mind. Whether you're looking to relieve muscle tension, reduce stress, or improve your overall well-being, our team is dedicated to providing personalized treatment plans to meet your individual needs. Come visit us at Healthy Therapy Massage and experience the healing power of therapeutic touch.

Adriana Rodriguez Therapy is a health institution located at 3436 American River Drive in Sacramento, California, United States. Specializing in therapy services, our team of experienced professionals is dedicated to providing high-quality care and support to individuals seeking mental health and emotional well-being. With a personalized approach to therapy, we strive to create a safe and nurturing environment for our clients to explore their thoughts and feelings, develop coping strategies, and work towards achieving their goals. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Adriana Rodriguez Therapy is here to help you on your journey to healing and self-discovery.

Wendy Fischer, LMFT is a health institution located at 1792 Tribute Road in Sacramento, California, United States. Wendy Fischer, LMFT offers counseling and therapy services to help individuals navigate their mental health and emotional well-being. Introducing My Portal by Dignity Health, a convenient way to manage your health needs between appointments. Download the app or log in to access your health information and schedule appointments. Video Visits are also available for expert care from the comfort of your home. Your health and safety are our top priority, especially during the current COVID-19 situation. Dignity Health provides respectful and non-discriminatory care for LGBTQ individuals. Make sure to choose a health plan that includes the Dignity Health network for high-quality care. Join the team at Dignity Health and make a difference in the community. Stay informed on the latest cancer research and tips for maintaining healthy bones and joints. Choose Wendy Fischer, LMFT as your partner on the path to better health.

Healing Den Counseling is a professional counseling institution located at 980 9th Street in Sacramento, California. Specializing in mental health and emotional well-being, our team of experienced therapists provide a safe and supportive environment for individuals seeking healing and personal growth. Our services include individual therapy, couples counseling, family therapy, and group sessions. We are committed to helping our clients navigate life's challenges and achieve greater self-awareness and resilience. Contact us today to start your journey towards healing and positive change.