Self care techniques for anxiety in Mission Viejo, California

Counseling For Creative Living is a health institution located at 23120 Alicia Parkway in Mission Viejo, California. Our team of experienced counselors offer a unique approach to therapy that focuses on fostering creativity and personal growth. We provide a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors in order to achieve a more fulfilling and balanced life. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to enhance your overall well-being, our counselors are here to help you on your journey towards creative living.

New Day Psychotherapy Group in Mission Viejo is a leading mental health institution located in the heart of California. Our team of experienced therapists and counselors are dedicated to providing personalized and compassionate care to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to support you on your journey towards healing and personal growth. Visit us at 27401 Los Altos in Mission Viejo to take the first step towards a brighter tomorrow.

The OC Anxiety Center is a leading health institution located in Mission Viejo, California. Our center specializes in providing comprehensive care and treatment for individuals struggling with anxiety disorders. Our team of experienced professionals is dedicated to helping our patients overcome their anxiety and regain control of their lives. Whether you are dealing with generalized anxiety, panic attacks, social anxiety, or any other anxiety-related issue, we are here to support you every step of the way. Visit us at 26440 La Alameda to learn more about our personalized treatment options and start your journey towards a happier, healthier life.

The Child Guidance Center located at 27451 Los Altos in Mission Viejo, California, is a leading health institution dedicated to providing expert guidance and support for children facing emotional, behavioral, and developmental challenges. Our team of specialists offer a range of services including therapy, counseling, and assessments to help children and their families navigate through difficult times and achieve optimal mental well-being. With a compassionate and skilled staff, the Child Guidance Center is committed to promoting the healthy growth and development of every child in our care.

Julie Y. Chen Nelson, Acupuncturist is a health institution located at 657 Camino De Los Mares in San Clemente, California. Specializing in acupuncture and herbal medicine, this practice serves the communities of San Clemente, Dana Point, San Juan Capistrano, Laguna Beach, and Mission Viejo in Orange County. With a focus on natural healing, acupuncture and herbal medicine are ancient practices that have been used for thousands of years with documented success by ancient doctors. Services offered include treatment for pain, immune disorders, internal and female health issues, and emotional problems. Patients can schedule appointments for online or phone consultations to receive personalized care including herbal medicine, food therapy, diet, nutrition, exercise, and self-care techniques from traditional Chinese medicine. If you are seeking a natural way to heal and improve your overall well-being, Julie Y. Chen Nelson, Acupuncturist is here to help.

Therapy Worthwhile is a health institution located at 27281 Las Ramblas, Mission Viejo, California, United States. Clients have expressed their gratitude for the transformative experiences they have had at Therapy Worthwhile, with many noting the creativity, resourcefulness, and fresh perspective brought to the counseling process. The therapists at Therapy Worthwhile have helped clients find peace with their past, pave the way for personal growth, and cope with trauma. Clients have reported feeling understood, supported, and empowered to make positive changes in their lives. The therapists at Therapy Worthwhile are praised for their effectiveness, compassion, and dedication to helping clients through their darkest hours. With a focus on helping clients grow through their experiences, Therapy Worthwhile provides a safe and supportive environment for healing and personal growth.

The Inland Empire Counseling Center, located at 765 North Main Street in Corona, California, is a health institution dedicated to providing counseling services for individuals, couples, and families in need. At SoCal Counseling Center, our priority is to ensure that you are able to schedule an appointment quickly and conveniently. You can easily schedule an appointment online or by calling/texting us, with our online scheduler available 24/7 for your convenience. We offer a range of counseling services, including marriage counseling, couples counseling, and relationship counseling in various areas of Orange County such as Aliso Viejo, Costa Mesa, Dana Point, Irvine, Laguna Beach, Mission Viejo, Newport Beach, and more. Our team of experienced therapists is here to support you in navigating life's challenges and improving your mental health and well-being. Schedule an appointment with us today to take the first step towards a healthier, happier you.

Mcayla Sarno Psy.D is a health institution located at 27201 Puerta Real in Mission Viejo, California, United States. This institution specializes in providing psychological services, with Dr. Mcayla Sarno leading the team of professionals. They offer a range of services including therapy, counseling, and assessments to help individuals improve their mental health and well-being. With a focus on personalized care and evidence-based practices, Mcayla Sarno Psy.D is dedicated to helping clients achieve their goals and lead fulfilling lives.

Dr. Laura Adams PsyD MFT is a leading mental health institution located at 26151 Marguerite Parkway in Mission Viejo, California, United States. Dr. Adams is a licensed psychologist and marriage and family therapist, offering expert counseling and therapy services to individuals, couples, and families. With a focus on holistic well-being and personalized treatment plans, Dr. Adams provides compassionate and effective care to help clients navigate through life's challenges and achieve mental wellness. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Dr. Laura Adams PsyD MFT is dedicated to supporting you on your journey to healing and growth.

Lynn Young, L.C.S.W. is a health institution located at 27001 La Paz Road in Mission Viejo, California, United States. As a licensed clinical social worker, Lynn Young provides professional therapy services to individuals seeking support for mental health issues. With a focus on holistic healing and personalized care, Lynn Young, L.C.S.W. offers a safe and welcoming environment for clients to explore their emotions, develop coping strategies, and work towards overall well-being.

La Vie Counseling Associates is a health institution located at 27285 Las Ramblas in Mission Viejo, California, United States. They provide professional counseling services to individuals, couples, and families seeking support and guidance. Their team of experienced therapists offers a wide range of therapeutic approaches to address various mental health issues and life challenges. Whether you are dealing with anxiety, depression, relationship issues, or other concerns, La Vie Counseling Associates is dedicated to helping you improve your overall well-being and quality of life.

Dorina Stern, M.A., LMFT, CH is a health institution located at 26431 Crown Valley Parkway in Mission Viejo, California, United States. Specializing in marriage and family therapy, Dorina Stern offers a range of services to help individuals and families navigate through challenges and improve their mental and emotional well-being. With a compassionate and client-centered approach, Dorina Stern aims to provide a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are seeking help with relationship issues, anxiety, depression, or other mental health concerns, Dorina Stern, M.A., LMFT, CH is dedicated to helping you achieve personal growth and healing.

New Perspective Counseling is a health institution located at 26441 Crown Valley Parkway in Mission Viejo, California. We offer a range of counseling services to help individuals navigate life's challenges and achieve personal growth. Our team of experienced and compassionate therapists provide a safe and supportive environment for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, we are here to help you gain a new perspective and move towards a brighter future. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Well Minded Therapy is a leading health institution located in Mission Viejo, California. Our dedicated team of therapists and counselors are committed to providing high-quality mental health services to individuals and families in need. With a focus on holistic and personalized care, we offer a wide range of therapy options to support our clients on their journey towards emotional well-being and personal growth. Conveniently located at 26431 Crown Valley Parkway, Well Minded Therapy is here to help you navigate life's challenges and achieve a greater sense of balance and fulfillment.

Smith & Pearce Psychotherapy is a leading mental health institution located at 23120 Alicia Parkway in Mission Viejo, California. Our team of experienced therapists and counselors are dedicated to providing top-quality psychotherapy services to individuals seeking support for a wide range of mental health issues. From anxiety and depression to trauma and relationship issues, our professionals are here to help you navigate life's challenges and achieve a sense of well-being. Visit us today and take the first step towards a healthier mind and happier life.

Micki L. Ross, LCSW is a trusted mental health institution located in Mission Viejo, California. As a licensed clinical social worker, Micki L. Ross provides expert counseling services to individuals seeking support for various mental health concerns. The institution is dedicated to promoting well-being and healing in a safe and welcoming environment. With a focus on personalized care and evidence-based practices, Micki L. Ross, LCSW is committed to helping clients achieve their mental health goals. Visit them at 27201 Puerta Real for compassionate and professional mental health services.

Carmen Anderson, Counselor is a trusted health institution located at 27401 Los Altos in Mission Viejo, California, United States. As a professional counselor, Carmen Anderson provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Carmen helps her clients navigate through life's challenges and develop coping strategies to improve their overall quality of life. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Carmen Anderson, Counselor is dedicated to helping you achieve a healthier and happier state of mind.

Jody Bremer, LMFT is a health institution located at 27281 Las Ramblas in Mission Viejo, California, United States. Jody Bremer is a licensed marriage and family therapist offering professional counseling services to individuals, couples, and families. With a compassionate and holistic approach, Jody helps clients navigate through challenges and improve their mental and emotional well-being. Whether you are seeking support for relationship issues, anxiety, depression, or other mental health concerns, Jody Bremer, LMFT is dedicated to helping you achieve personal growth and healing.

Mindful Health Solutions is a renowned health institution located at 27101 Puerta Real, Mission Viejo, California, United States. We also serve in Texas, Sacramento, San Francisco/Bay Area, Southern California, Georgia, and Washington. Our dedicated team of psychiatrists, therapists, and nurse practitioners are committed to improving the lives of patients, especially those struggling with depression. We offer a range of innovative treatments including TMS, esketamine, IV Ketamine, and ECT. Our comprehensive mental health services include in-person and tele-health clinic visits, as well as video appointments for your convenience. We specialize in providing non-medication alternatives for patients who do not respond well to traditional depression treatments. Our state-of-the-art clinics are open during hours that accommodate your schedule and are conveniently located throughout several states.

Rosie Navarro, LMFT is a mental health institution located in Mission Viejo, California. As a licensed marriage and family therapist, Rosie Navarro provides expert counseling and therapy services to individuals, couples, and families. With a compassionate and client-centered approach, Rosie helps clients navigate through life's challenges and improve their mental well-being. The institution is conveniently located at 26441 Crown Valley Parkway, offering a welcoming and safe space for clients to explore their emotions and work towards healing and growth.

Diana Miltenburg, Counselor is a trusted mental health professional located at 27401 Los Altos in Mission Viejo, California. As a counselor, Diana provides expert guidance and support to individuals seeking help with a wide range of mental health issues. With a compassionate and personalized approach, she helps her clients navigate challenges and develop coping strategies to improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Diana Miltenburg is here to help you on your journey to healing and self-discovery.

OC Mental Health is a leading health institution located at 26461 Crown Valley Parkway in Mission Viejo, California, United States. We are dedicated to providing top-quality mental health services to individuals in need. Our team of experienced professionals offers a wide range of services including therapy, counseling, psychiatric evaluations, and medication management. At OC Mental Health, we strive to create a warm and welcoming environment where our clients can feel comfortable and supported on their journey towards mental wellness. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Kathy J. Stones, MFT is a mental health institution located at 27001 La Paz Road in Mission Viejo, California, United States. The institution is led by licensed Marriage and Family Therapist Kathy J. Stones, who specializes in providing counseling services to individuals, couples, and families. With a compassionate and personalized approach, Kathy helps clients navigate through a variety of mental health challenges and relationship issues. Whether you are seeking support for anxiety, depression, trauma, or simply looking to improve your overall well-being, Kathy J. Stones, MFT is dedicated to helping you achieve your mental health goals.

Welcome to Mission Prep Healthcare, located at 29077 Palos Verdes Drive East, Rancho Palos Verdes, California. We specialize in providing comprehensive mental health support for adolescents and their families. Our mission is to foster sustainable change and healing through our tailored adolescent mental health programs. We understand that mental health challenges affect the entire family system, and we are dedicated to addressing these issues in a safe and supportive environment. At Mission Prep, we prepare teens for life's challenges by offering a blend of proven therapeutic approaches and innovative interventions. Our goal is to create a sustainable experience that extends beyond our program, empowering families to continue their journey of healing. Our team, including board-certified psychiatrists, ensures that every aspect of care is purposeful and attentive, all within our beautiful, home-like setting designed to evoke a sense of belonging and connection.