Self care techniques for anxiety in Sacramento, California

Healthy Mind Sacramento Psychological Services Inc. is a specialty psychology clinic located at 650 University Avenue in Sacramento, California. Our board-certified neuropsychologist offers assessment and psychotherapy services to adults and children aged six and up. Our goal is to help individuals navigate through confusing and overwhelming situations, finding a path forward towards mental wellness. We celebrate neurodiversity and recognize the unique strengths of each individual. Our evaluations are customized to address each client's specific questions, needs, and goals. Visit us at Healthy Mind Sacramento for compassionate and personalized psychological care.

The Clinic for Healing and Change in Sacramento, California, is a health institution dedicated to helping young adults, adults, and couples achieve emotional wellness and create lasting change. Located at 3120 O Street, the clinic also offers tele-health services statewide. Our therapists work with individuals and couples to establish care and work towards healing wounds and promoting emotional wellness. We believe in building on each individual's strengths and goals to create a customized therapy experience.

The Mental Health Association-Sacramento is a non-profit organization dedicated to promoting mental wellness and providing support to individuals in the Sacramento area. Located at 9719 Lincoln Village Drive in Sacramento, California, our institution offers a range of services including counseling, support groups, and educational resources to help individuals navigate their mental health challenges. Our team of dedicated professionals is committed to providing a safe and welcoming environment for all members of the community seeking mental health support. Whether you are facing anxiety, depression, or any other mental health issue, the Mental Health Association-Sacramento is here to help you on your journey towards healing and well-being.

Health Psychology Sacramento is a leading institution located in Fair Oaks, California, dedicated to providing comprehensive health psychology services to individuals seeking mental and emotional well-being. Our team of experienced psychologists and therapists offer a wide range of services, including therapy, counseling, and support for a variety of mental health issues. We are committed to helping our clients improve their overall health and quality of life through evidence-based practices and personalized care. Visit us at 4112 Pennsylvania Avenue to experience the difference our services can make in your life.

Julia Forberg, MFT - Therapy for Women is a health institution located at 3329 Sacramento Street in San Francisco, California, United States. Specializing in therapy for women, Julia Forberg, MFT offers a safe and supportive environment for women to explore their emotions, relationships, and personal growth. With a focus on empowering women to live their best lives, Julia Forberg, MFT provides individualized therapy sessions tailored to each client's unique needs and goals. Whether you are seeking support for anxiety, depression, trauma, or any other mental health concern, Julia Forberg, MFT is here to help you on your journey to healing and self-discovery.

The Rosetta Center for Counseling and Wellness is a leading health institution located at 1531 Corporate Way in Sacramento, California. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and counselors provide personalized care and support to address a variety of issues including anxiety, depression, stress, and relationship problems. At The Rosetta Center, we are dedicated to helping our clients lead happier and healthier lives.

Pachamama Therapy Collective is a counseling and brainspotting practice located in Sacramento, California. Our team of experienced therapists offers a holistic approach to mental health and well-being, with a focus on helping clients heal and grow on their journey towards self-discovery and personal development. We provide a safe and supportive environment for individuals seeking therapy, with a commitment to promoting healing and empowerment. Our practice is dedicated to helping clients navigate life's challenges and cultivate a sense of balance and resilience. Visit us at 2011 P Street to begin your journey towards healing and transformation.

Therapy for Peace of Mind is a health institution located at 874 57th Street, Sacramento, California, United States. This online therapy practice serves all of California and is founded on the values of inclusion, respect, and nonviolence by Rob. They accept various insurances including Aetna, Carelon/Beacon, Optum, and United/UMR. Private pay options are also available to maintain confidentiality and provide the freedom to pursue therapy on your schedule. Good Faith Estimates are provided for those choosing to pay without insurance coverage. All major credit/debit cards, Health Savings Accounts, and Flexible Spending Accounts are accepted. Telehealth services are offered via secure video chat, with in-person services available for those in the Sacramento area.

ATTUNE Counseling & Therapy Center of Sacramento is a premier mental health institution located in Sacramento, California. Our team of dedicated therapists are committed to providing top-quality counseling and therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you attune to your inner self and find balance in your life. Visit us at 3336 Bradshaw Road in Sacramento to begin your journey towards improved mental well-being.

The Whole Soul Counseling is a holistic health institution located in Fair Oaks, California, United States. We offer integrative therapies for the mind, body, and spirit, focusing on treating the whole person rather than just individual symptoms. Our experienced therapists provide a range of services to promote overall well-being and healing, including counseling, meditation, yoga, and other holistic practices. Visit us at 8005 Sacramento Street to nourish your mind, body, and spirit and achieve optimal health and wellness.

The San Francisco Stress and Anxiety Center is a health institution located at 2528 I Street in Sacramento, California, United States. This center specializes in providing comprehensive and personalized care for individuals struggling with stress and anxiety. Their team of experienced professionals offer a range of services including therapy, counseling, and workshops to help clients manage and overcome their mental health challenges. With a focus on holistic well-being and evidence-based treatments, the San Francisco Stress and Anxiety Center is dedicated to supporting individuals on their journey to improved mental health.

Mindpath Health in Sacramento is a premier healthcare institution located at 2180 Harvard Street in Sacramento, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and mental health services to our patients. We offer a wide range of services including primary care, mental health counseling, and specialized treatments for various health conditions. At Mindpath Health, we prioritize the well-being and comfort of our patients, striving to create a welcoming and supportive environment for all. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Aquamedca is a premier massage therapy institution located in Sacramento, California. Our skilled therapists offer a range of therapeutic massage services to help you relax, rejuvenate, and heal. Whether you're looking for relief from muscle tension, stress, or chronic pain, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 5535 Hemlock Street and experience the benefits of massage therapy at Aquamedca.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Endulge Massage & Reflexology is a premier health institution located in Sacramento, California. Our skilled therapists specialize in a range of massage and reflexology techniques to help you relax, rejuvenate, and heal. Whether you are looking to alleviate stress, relieve muscle tension, or improve your overall well-being, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 1722 Fulton Avenue for a tranquil and therapeutic experience that will leave you feeling refreshed and revitalized.

Little Bellies Ultrasound & Pregnancy Spa is a serene and welcoming institution located in Sacramento, California. Specializing in providing a unique and relaxing experience for expectant mothers, our spa offers a range of services including ultrasound imaging, prenatal massages, and beauty treatments tailored specifically for pregnancy. Our team of experienced professionals is dedicated to ensuring the comfort and well-being of both mother and baby, making each visit a memorable and enjoyable experience. Visit us at 2264 Fair Oaks Boulevard for a peaceful and rejuvenating retreat during this special time in your life.

Folsom Psychiatrics is a leading psychiatric institution located at 7700 Folsom Boulevard in Sacramento, California. As a premier health hospital, we specialize in providing comprehensive mental health services to individuals of all ages. Our team of experienced psychiatrists, therapists, and support staff are dedicated to delivering personalized care and treatment plans to help patients achieve optimal mental wellness. At Folsom Psychiatrics, we prioritize patient comfort, confidentiality, and compassion in a state-of-the-art facility. Contact us today to learn more about our services and how we can support your mental health journey.

The Acupuncture Medical Clinic is a leading health institution located at 1540 West Capitol Avenue in West Sacramento, California, United States. Our clinic specializes in providing expert acupuncture treatments to help improve overall health and well-being. Our experienced practitioners use traditional Chinese medicine techniques to address a wide range of health issues, from chronic pain to stress and anxiety. At our clinic, patients can expect personalized care in a comfortable and welcoming environment. If you are looking for a holistic approach to healthcare, visit the Acupuncture Medical Clinic today.

Men's Healing Clinic is a specialized health institution located in the heart of Sacramento, California. Our clinic is dedicated to providing comprehensive and compassionate care to men of all ages who are seeking healing and support. Our team of experienced healthcare professionals offers a range of services tailored specifically to men's health needs, including physical exams, screenings, counseling, and treatment for a variety of medical conditions. At Men's Healing Clinic, we prioritize the well-being and comfort of our patients, and strive to create a safe and welcoming environment where men can receive the care they need to live healthy and fulfilling lives. Visit us at 920 K Street to experience the difference of our dedicated approach to men's health.

Se-REM.com is a health institution located at 935 Glide Ferry Way, Sacramento, California, United States. Our institution focuses on providing effective self-help trauma treatment at an affordable cost. We are dedicated to reducing the impact of trauma in the world and promoting increased compassion, empathy, and improved mental health. Before using our services, it is important to note that strong emotions may be experienced during the therapy sessions. As a user, you are responsible for your own actions and should seek counseling immediately if needed. Additionally, if you are susceptible to seizures or any other adverse reactions, it is recommended not to purchase the Se-REM CD.

The Behavioral Health Providers Directory on AOL.com is a comprehensive resource for individuals seeking mental health services in the Sacramento, California area. Located at 1531 Corporate Way, this institution offers a directory of licensed therapists, counselors, and other mental health professionals who specialize in various behavioral health issues. Whether you are looking for individual therapy, group therapy, or specialized treatment programs, this directory can help you find the right provider for your needs. With a focus on promoting mental wellness and providing support for those struggling with mental health challenges, the Behavioral Health Providers Directory is a valuable resource for the community.

Jazmin L Psyd Burns is a health institution located at 1550 Harbor Boulevard in West Sacramento, California, United States. Specializing in psychology and mental health, Dr. Jazmin L. Burns provides expert care and counseling services to individuals seeking support for their emotional well-being. With a focus on personalized treatment plans and compassionate care, patients can expect a safe and welcoming environment to address their mental health needs. Dr. Burns is dedicated to helping her clients achieve mental wellness and lead fulfilling lives.

Snyder Sheila B PhD is a health institution located at 4440 Duckhorn Drive in Sacramento, California. Specializing in mental health services, Dr. Sheila B Snyder offers expert counseling and therapy to individuals seeking support and guidance. With a focus on holistic wellness and personalized treatment plans, this institution provides a safe and nurturing environment for clients to address their mental health concerns. Dr. Snyder's extensive experience and compassionate approach make her a trusted resource for those in need of professional mental health care.

Family Services | The Church of Jesus Christ of Latter-day Saints is a health institution located at 3000 Auburn Boulevard in Sacramento, California. This institution offers a range of services to support the well-being and mental health of individuals and families in the community. Services may include counseling, therapy, support groups, and other resources to help individuals navigate life's challenges and improve their overall quality of life. With a focus on strengthening families and promoting healing, Family Services is dedicated to providing compassionate care and support to those in need.

Hope More Counseling Group is a leading mental health institution located in Sacramento, California. Our team of experienced counselors and therapists provide a safe and supportive environment for individuals seeking help with their mental health challenges. We offer a range of counseling services, including individual therapy, group therapy, and family counseling. Our goal is to help our clients navigate through their struggles and empower them to live a more fulfilling and balanced life. Visit us at 3800 Auburn Boulevard to start your journey towards hope and healing.

Winding Oaks Outpatient - Behavioral Health Center is a leading mental health facility located at 4300 Auburn Boulevard in Sacramento, California. Our center is dedicated to providing comprehensive outpatient services for individuals struggling with behavioral health issues. Our team of experienced professionals offers a range of therapeutic treatments and support services to help patients achieve mental wellness and improve their quality of life. Whether you are seeking individual therapy, group counseling, or psychiatric medication management, our compassionate staff is here to support you on your journey to recovery. Visit Winding Oaks Outpatient - Behavioral Health Center today and take the first step towards a healthier mind and body.

Brian C. Pifferini, PSYD is a reputable health institution located at 913 Fallen Leaf Way in Sacramento, California. Dr. Brian C. Pifferini is a licensed psychologist with years of experience in providing top-quality mental health services to individuals in need. The institution offers a range of therapy services to help clients navigate through various mental health challenges and improve their overall well-being. With a compassionate and dedicated team, Brian C. Pifferini, PSYD is committed to providing personalized care and support to each individual who walks through their doors.

H.O.P.E. Therapeutic Services is a leading health institution located at 4811 Chippendale Drive in Sacramento, California, United States. Our dedicated team of professionals is committed to providing high-quality therapeutic services to individuals seeking support and healing. We offer a range of services including counseling, therapy, and wellness programs to help our clients achieve their physical, mental, and emotional well-being goals. At H.O.P.E. Therapeutic Services, we believe in empowering individuals to overcome challenges and live their best lives. Contact us today to learn more about how we can support you on your journey to wellness.

Dr. Robin Zasio is a health institution located at 10419 Old Placerville Road in Sacramento, California, United States. Specializing in hoarding disorder, Dr. Zasio helps individuals who struggle with excessive collection and inability to discard items. The institution offers treatment modalities for anxiety disorders, including hoarding, to help patients live happier and healthier lives. Dr. Zasio, a licensed clinical psychologist and social worker, is known for her work on the show "Hoarders" and her book "The Hoarder in You". The Anxiety Treatment Center at Dr. Robin Zasio's office provides specialized care for those dealing with anxiety disorders.

Emotions Anonymous is a health institution located at 3753 Bradview Drive in Sacramento, California, United States. This institution provides a safe and supportive space for individuals struggling with managing their emotions and mental health. Through group meetings, individuals can share their experiences, receive guidance, and find hope in their journey towards emotional well-being. Emotions Anonymous aims to help individuals develop healthy coping mechanisms and build a strong support system to navigate through life's challenges. If you are looking for a place to connect with others who understand your struggles, Emotions Anonymous is here to help.