The 30 Best Self care activities in California
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Whole Health SLO
Whole Health SLO is a health institution located at 12500 Santa Lucia Road in Atascadero, California, United States. The institution specializes in Personalized Integrative Functional Nutrition and Wellness Programs designed to help individuals achieve their unique health goals. Led by Geri Smith, a Board Certified Holistic Nutritionist and Certified Wellness Coach, Whole Health SLO offers a variety of services including Functional Nutrition Education, Food Allergy Management, Weight Loss Counseling, and Wellness Support. The institution also provides comprehensive elimination diets and detox protocols tailored to individual needs. With a focus on holistic health, Whole Health SLO emphasizes the importance of addressing all aspects of wellness, including nutrition, movement, stress levels, relationships, and purpose. Whether you need help with meal planning, cooking skills, or lifestyle evaluations, Whole Health SLO is here to support you on your journey to optimal health. Schedule a free 20-minute consultation today to start your personalized wellness program. Please note that Whole Health SLO does not provide medical treatment or advice, and clients should always consult with a healthcare professional for any medical concerns.
Full Circle of Choices Inc
Full Circle of Choices Inc. is a non-profit agency located at 1440 Washington Boulevard in Concord, California. Established in 1997, our mission is to assist adults with developmental disabilities in living independently in their own homes and actively participating in their communities. Co-founders Gina Jennings and Bob Bergum, experts in the field of developmental disabilities, responded to a request from the Regional Center of the East Bay to provide Supported Living Services (SLS) and Independent Living Services (ILS) in Central Contra Costa County. At Full Circle of Choices, we offer innovative and person-centered ILS and SLS services to individuals with developmental disabilities in Contra Costa County. Your generous donations are tax deductible and directly support those we serve. Join us in making a positive impact on the lives of individuals with developmental disabilities in our community.
Bauer Rachel MD
Bauer Rachel MD is a part of MarinHealth, located at 655 Redwood Highway in Mill Valley, California, United States. As a doctor specializing in health, we are committed to providing world-class care to the people of the North Bay. Our institution is not only the closest medical care provider in the area, but also the best. We have a network of clinics across Marin, Sonoma, and Napa counties, in partnership with UCSF, to ensure that our patients receive the care they need to live their healthiest lives. MarinHealth actively pursues awards, accreditations, and certifications to maintain the highest standards of patient care. Our team has earned various designations to ensure that we provide top-notch medical services to our community.
Ms. Diana Tang
Ms. Diana Tang is a reputable doctor specializing in health and wellness, located at 3905 Sacramento Street in San Francisco, California. With a focus on providing personalized care and treatment plans for her patients, Ms. Tang is dedicated to helping individuals achieve their health goals and improve their overall well-being. Whether you are in need of routine check-ups, preventative care, or treatment for a specific health issue, Ms. Diana Tang is committed to providing top-quality medical services in a welcoming and compassionate environment. Schedule an appointment today to experience the exceptional care and expertise offered at this esteemed institution.
JUANITA S. LOFTUS
Juanita S. Loftus is a renowned doctor's office located at 725 Welch Road in Palo Alto, California, United States. Specializing in health and wellness, this institution offers top-quality medical services to patients in need. With a team of experienced healthcare professionals, Juanita S. Loftus is dedicated to providing personalized care and treatment to help individuals achieve optimal health. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Juanita S. Loftus is committed to ensuring the well-being of all patients who walk through its doors.
Rachel Carson College Garden
The Rachel Carson College Garden is a serene and vibrant park located at 6 College Eight Service Road in Santa Cruz, California. Named after the renowned environmentalist Rachel Carson, this garden serves as a peaceful retreat for visitors to connect with nature and appreciate the beauty of the outdoors. With a variety of plants, flowers, and trees, the garden offers a tranquil setting for relaxation, reflection, and inspiration. Whether you're looking to unwind with a book, have a picnic with loved ones, or simply enjoy the sights and sounds of nature, the Rachel Carson College Garden is the perfect place to escape the hustle and bustle of everyday life. Come visit this hidden gem in Santa Cruz and experience the beauty of the natural world firsthand.
Jessie Bowers
Jessie Bowers is a reputable health institution located at 12395 El Camino Real in San Diego, California, United States. Specializing in providing top-quality healthcare services, Jessie Bowers is dedicated to improving the well-being and health of its patients. With a team of experienced doctors and healthcare professionals, the institution offers a wide range of medical services and treatments to meet the diverse needs of its patients. Whether you are in need of a routine check-up or more specialized medical care, Jessie Bowers is committed to providing personalized and compassionate care to help you achieve optimal health.
Tina Chu, MD
Tina Chu, MD is a pediatrician located at 111 Campus Way, San Marcos, California. Dr. Chu provides comprehensive pediatric services for infants, children, and adolescents, with a focus on preventive and developmental care. She has expertise in newborn care, mental health, and quality improvement. Dr. Chu's primary goal is to help children and their families achieve their healthiest selves, whether it's diagnosing a complex condition, ensuring vaccinations are up-to-date, or supporting teenagers with mental health issues. As part of Scripps Coastal Medical Center San Marcos, Dr. Chu offers primary care for the entire family, along with radiology and lab services. Patients can easily book appointments online and access over 2,500 Scripps physicians across various specialties. The institution also offers a range of services, including hospital care, walk-in clinics, specialty centers, and more.
YVES B. TERRAZAS
YVES B. TERRAZAS is a reputable medical institution located at 4647 Zion Avenue in San Diego, California. Specializing in health and wellness, this facility offers top-notch medical services provided by experienced doctors and healthcare professionals. Patients can expect personalized care and treatment plans tailored to their individual needs. Whether you are in need of a routine check-up or dealing with a specific health issue, YVES B. TERRAZAS is dedicated to helping you achieve optimal health and well-being. Visit us today for comprehensive and compassionate medical care.
MARKETA KYNCL LEISURE
Marketa Kyncl Leisure is a reputable health institution located at 6357 Coyle Avenue in Carmichael, California. Specializing in leisure and relaxation therapy, Dr. Marketa Kyncl and her team offer a range of services aimed at promoting overall well-being and stress relief. With a focus on holistic health and personalized care, patients can expect a calming and rejuvenating experience at this esteemed facility. Visit Marketa Kyncl Leisure for a unique approach to health and wellness in a serene environment.
MARKETA KYNCL LEISURE
Marketa Kyncl Leisure is a renowned health institution located at 2825 Capitol Avenue in Sacramento, California. Specializing in providing expert medical care and promoting overall well-being, this facility offers a wide range of services to cater to the diverse health needs of its patients. With a team of highly qualified doctors and healthcare professionals, Marketa Kyncl Leisure is dedicated to delivering top-notch medical treatment and personalized care to ensure the best possible outcomes for all individuals. Whether you are seeking routine check-ups, specialized treatments, or preventive care, this institution is committed to helping you achieve and maintain optimal health. Visit Marketa Kyncl Leisure for exceptional healthcare services in a welcoming and professional environment.
Harmoniously
Harmoniously Integrative Wellness, located at 2940 Summit Street in Oakland, California, offers at-home Ketamine treatment for depression, anxiety, PTSD, and stress reduction. Their bespoke medicine approach integrates therapy, coaching, nutrition, and other wellness modalities to provide comprehensive care for individuals. Harmoniously connects medical professionals with clients, but does not control or direct their activities. Please note that Harmoniously does not provide medical advice, and nothing on their platform should be considered as such.
Mind Matters - San Francisco
Mind Matters - San Francisco is a health institution located at 721 Monterey Boulevard in San Francisco, California. At Mind Matters, we specialize in identifying the strengths and challenges of children and adolescents, and creating personalized plans to help them thrive. Our team empowers parents with valuable information and guidance, works closely with teachers, and actively involves older adolescent and college-aged clients in the process. By collaborating with all parties involved, we ensure that our clients are well-equipped to advocate for themselves. Our clients have praised us for our dedication to their specific needs and for taking the time to explain results and answer any questions. Join us at Mind Matters and let us help you and your family navigate the path to success.
Psychotherapy Practice of Adam Kahn
The Psychotherapy Practice of Adam Kahn is a reputable health institution located at 3101 Telegraph Avenue in Berkeley, California, United States. Specializing in psychotherapy services, Adam Kahn and his team offer a safe and supportive environment for individuals seeking mental health support. With a focus on personalized treatment plans and evidence-based practices, the practice strives to help clients navigate and overcome various mental health challenges. Whether dealing with anxiety, depression, trauma, or relationship issues, the Psychotherapy Practice of Adam Kahn is dedicated to helping individuals achieve emotional well-being and personal growth.
New Beginnings SLS Llc
New Beginnings SLS LLC is a leading institution located at 1710 Pennsylvania Avenue in Fairfield, California. We specialize in providing supportive living services to individuals with developmental disabilities, offering a safe and nurturing environment for our residents to thrive and grow. Our dedicated team of professionals is committed to creating individualized care plans that cater to the unique needs of each resident, helping them embark on a new chapter in their lives. With a focus on empowerment and independence, New Beginnings SLS LLC is the perfect place for those seeking a fresh start and a brighter future.
Poupak Merrill, Ph.D.
Poupak Merrill, Ph.D. is a renowned health institution located at 1302 Lincoln Avenue in San Jose, California, United States. Led by the experienced and knowledgeable Dr. Poupak Merrill, the institution offers a range of services aimed at promoting physical and mental well-being. With a focus on personalized care and evidence-based practices, Poupak Merrill, Ph.D. is dedicated to helping individuals achieve optimal health and wellness. Visit us today to experience top-quality healthcare in a welcoming and supportive environment.
California Mental Health
California Mental Health is a leading mental health institution located at 1261 Lincoln Avenue in San Jose, California. Our team of dedicated doctors and health professionals are committed to providing top-quality care and support for individuals struggling with mental health issues. Whether you are seeking therapy, medication management, or other mental health services, our experienced staff is here to help. Contact us today to schedule an appointment and take the first step towards improving your mental well-being.
Newport Academy
Newport Academy, located at 2001 Wilshire Boulevard in Santa Monica, California, is a leading institution specializing in teen mental health and substance abuse treatment. Our dedicated admissions counselors are here to guide you through the first steps towards healing. We work with top health insurance plans to support families in need. At Newport Academy, we offer personalized treatments led by experts in the field of adolescent mental health. Our outpatient program caters to teens facing psychological, behavioral, and substance abuse issues, providing ongoing support and connection for the entire family. Virtual and in-person events and support groups are available for both teens and parents.
Resilient Communities
Resilient Communities is a health institution located at 18000 Studebaker Road in Cerritos, California, United States. Our mission is to empower individuals and communities to build resilience and improve their overall well-being. We offer a range of services and programs aimed at promoting physical, mental, and emotional health, as well as fostering strong community connections. Our dedicated team of professionals is committed to helping individuals overcome challenges and thrive in the face of adversity. Join us in creating a healthier, more resilient community for all.
sbtherapyworks
SB Therapy Works is a leading health institution located at 933 Castillo Street in Santa Barbara, California, United States. Our dedicated team of experienced therapists offer a wide range of services to help individuals improve their mental and physical well-being. Whether you are seeking therapy for mental health issues, physical rehabilitation, or simply looking to improve your overall wellness, SB Therapy Works is here to support you on your journey to better health. Our compassionate and skilled therapists are committed to providing personalized care and effective treatment plans to help you achieve your health goals. Contact us today to schedule an appointment and start your path to a healthier, happier life.
Backpocket Lifecoach
Backpocket Lifecoach is a unique health institution located at 621 Chapala Street in Santa Barbara, California. Our team of experienced lifecoaches are dedicated to helping individuals reach their full potential and live their best lives. Whether you're looking to improve your mental health, physical well-being, or overall sense of fulfillment, our personalized coaching sessions are designed to help you achieve your goals. With a focus on holistic wellness and personal growth, Backpocket Lifecoach is here to support you on your journey to a happier, healthier you.
TRAUMA-INFORMED PSYCHOTHERAPY
Trauma-Informed Psychotherapy is a health institution located at 3657 Stoner Avenue in Los Angeles, California, United States. Our team of experienced therapists specializes in providing a safe and supportive environment for individuals who have experienced trauma. We utilize evidence-based techniques and a compassionate approach to help clients process and heal from past traumatic experiences. Our goal is to empower clients to regain control of their lives and move towards a place of healing and recovery.
Wellness Para La Mama
Wellness Para La Mama is a health institution located at 3950 Long Beach Boulevard in Long Beach, California. This facility specializes in providing comprehensive wellness services specifically tailored for mothers. From prenatal care to postpartum support, Wellness Para La Mama offers a range of services to ensure the health and well-being of mothers and their babies. With a team of experienced healthcare professionals and state-of-the-art facilities, this institution is dedicated to promoting the physical and emotional wellness of mothers throughout their journey to motherhood.
House of Thrive
House of Thrive, located at 861 Catalina Street in Laguna Beach, California, is a health institution offering therapy and support for individuals of all ages, families, and various situations. Our specialists provide face-to-face interaction to foster personal growth and connection through workshops that include crafts, baking, interactive activities, movement, and art. Whether you're feeling defeated by your teenagers or noticing sudden changes in your child's behavior, our team is here to provide valuable advice and support. We also offer customized workshops for different groups, such as team building for athletes or drama-free friends. Join us at House of Thrive for a fun and enriching experience to improve your mental and emotional well-being.
feel serene counseling
Feel Serene Counseling is a tranquil and welcoming institution located at 21250 Hawthorne Boulevard in Torrance, California. As a health-focused establishment, we offer a range of counseling services to help individuals navigate life's challenges and achieve mental wellness. Our experienced and compassionate counselors provide a safe space for clients to explore their thoughts and feelings, offering support and guidance along the way. At Feel Serene Counseling, we strive to create a peaceful and nurturing environment where clients can feel empowered to make positive changes in their lives.
Lisa Rowley, Ph.D.
Lisa Rowley, Ph.D. is a prestigious health institution located at 1400 Quail Street in Newport Beach, California, United States. Led by Dr. Lisa Rowley, a highly experienced and knowledgeable Ph.D. in the field of health, the institution offers top-notch services and support for individuals seeking to improve their overall well-being. With a focus on holistic health and personalized care, Dr. Rowley and her team are dedicated to helping clients achieve their health goals and lead happier, healthier lives. Whether you are looking for guidance on nutrition, exercise, mental health, or other aspects of wellness, Lisa Rowley, Ph.D. is the place to turn for expert advice and compassionate care.
Clear Blue Counseling & Coaching
Clear Blue Counseling & Coaching, located at 630 South Glassell Street in Orange, California, offers evidence-based psychotherapy and transformational coaching services. With nearly 35 years of experience, the institution specializes in treating various mental health disorders such as depression, anxiety, trauma, and personality disorders. The warm and active space created by the therapist allows clients to build a life worth living. All counseling services are currently provided in a Telehealth format. The treatment approach at Clear Blue Counseling & Coaching is active and evidence-based, with a compassionate and encouraging style. The therapist aligns with the client's highest and best self, believing in their ability to heal and recover. The therapist has trained with leaders in the field, including intensively trained DBT therapist Marsha Linehan and EMDR creator Francine Shapiro. Additionally, as a Conscious Uncoupling Coach, the therapist has worked directly with creator Katherine Woodward Thomas.
Keren L Clark MA LMFT
Keren L Clark MA LMFT is a health institution located at 630 South Glassell Street, Orange, California, United States. Specializing in evidence-based psychotherapy and transformational coaching, Keren has nearly 35 years of experience in treating mental health disorders such as depression, anxiety, trauma, personality disorders, and general life challenges. She offers individualized care in a warm and active environment to help clients build a life worth living. Services are currently provided through Telehealth. Keren's treatment approach is compassionate and active, drawing on her extensive training and certifications in therapies such as Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). She works closely with clients to align with their highest selves and believes in their ability to heal and recover.
Silver Lake Psychology
Silver Lake Psychology, located at 2615 Camino del Rio South in San Diego, California, is a health institution that believes therapy should be affordable and accessible. They accept most HMO and PPO insurance plans, and offer affordable pricing options for those without insurance. With no wait lists, they are always accepting new clients and offer day, evening, and weekend appointments. The therapists at Silver Lake Psychology have a broad range of expertise and certifications in evidence-based therapy, providing counseling tailored to each individual's specific needs. Their diverse network of therapists allows them to match clients with the best therapist for their unique needs, based on expertise, treatment approach, and personality.
Kristy Lamb, MD
Kristy Lamb, MD is a healthcare institution located at 561 Saxony Place in Encinitas, California, United States. Dr. Lamb is the Founder and President of BOLD Health, where she leads a team of clinicians dedicated to providing integrated psychiatric care, including medication management and psychotherapy, for individuals dealing with mental illness and addiction. Dr. Lamb's approach focuses on building personal relationships with her patients, rooted in respect and individualized care. She is board certified in Family Medicine and Psychiatry from UC San Diego, with expertise in cutting-edge psychopharmacology and psychodynamic psychotherapy. Dr. Lamb's training includes a fellowship in Community and Public Psychiatry at UC San Diego, as well as a fellowship in Psychodynamic Psychotherapy at the San Diego Psychoanalytic Society and Institute. She specializes in Psychopharmacology, Psychotherapy, Addiction Medicine, Maternal Mental Health, and Physician Wellbeing. Dr. Lamb is also a teacher and trainer, dedicated to lifelong learning. In her free time, she enjoys spending time with her family, pursuing fitness goals, and editing her husband's creative projects. The institution also includes Dr. Hirst, who specializes in Reproductive Psychiatry, Addiction Medicine, and Maternal Mental Health. Dr. Hirst completed a dual residency in Family Medicine and Psychiatry at UC San Diego, and founded the UCSD Maternal Mental Health Clinic. She has expertise in psychotherapy and addiction medicine, and serves as Medical Director at local residential treatment facilities. Dr. Hirst balances her work with personal time devoted to recovery, family, and outdoor exploration. Additionally, Dr. Janowsky is part of the team at BOLD Health, offering therapy and medication management using various treatment interventions. She is trained in Integrative Wellness, Trauma-Informed Care, and Addiction Medicine, and sees herself as a partner in her clients' journeys to self-discovery and transformation. In her free time, Dr. Janowsky enjoys yoga, outdoor activities, and spending time with loved ones.
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