Self care activities in Santa Cruz, California

Welcome to Santa Cruz Movement, your premier destination for fitness and wellness in the heart of Santa Cruz, California. Located conveniently at 730 Soquel Avenue, our gym is dedicated to helping you achieve your health and fitness goals in a supportive and inspiring environment. At Santa Cruz Movement, we offer a diverse range of classes and training programs tailored to meet the needs of all fitness levels. From strength and conditioning to yoga and mobility sessions, our expert trainers are here to guide you every step of the way. Our state-of-the-art facility is equipped with the latest fitness equipment, ensuring you have everything you need for a comprehensive workout.

Santa Cruz Montessori, located at 6230 Soquel Drive in Aptos, California, is a primary school dedicated to nurturing achievement and a lifelong love of learning. As a Montessori learning community, they inspire life-long learning and a peaceful world by nurturing the natural development of the whole child. The school provides lifelong benefits for its students, giving them strong academic skills and helping them become self-motivated, caring individuals who make positive contributions to the community. Choosing Santa Cruz Montessori for your child's education is seen as the most important investment you can make in their future.

Hilltop Pilates in Aptos offers personalized Pilates and Myofascial release sessions in a beautiful, boutique home-based studio. With over 20 years of teaching experience, Drea, a skilled Master Instructor, can help you achieve your fitness goals. Located in the Rio Del Mar neighborhood in Aptos, our studio provides a serene environment for individuals of all fitness levels. Experience the healing benefits of Pilates and improve your core strength, flexibility, and overall well-being. Our studio features high-quality Peak Pilates equipment and personalized one-on-one or duet sessions to ensure proper technique and effective rehabilitation of injuries. Join us at Hilltop Pilates in Aptos to experience mindful, "smart" exercise and transform your body with the power of Pilates.

West Cliff Physical Therapy and Lymphedema Care is a leading health institution located at 214 Gharkey Street in Santa Cruz, California, United States. Specializing in physiotherapy and lymphedema care, our dedicated team of professionals is committed to providing personalized care and treatment to help patients achieve optimal physical health and well-being. With state-of-the-art facilities and a holistic approach to therapy, we strive to empower our patients to live their best lives. Visit us today to experience the difference at West Cliff Physical Therapy and Lymphedema Care.

BOTANē Skin Actives Facials in Santa Cruz offers a luxurious and rejuvenating experience for those looking to enhance their skin's natural beauty. Located at 924 Soquel Avenue, this beauty salon and spa specializes in personalized facial treatments using botanical-based products that are designed to nourish and revitalize the skin. Whether you are looking to address specific skincare concerns or simply want to pamper yourself, the expert estheticians at BOTANē Skin Actives Facials will provide you with a customized treatment that will leave your skin looking and feeling radiant. Escape the hustle and bustle of everyday life and indulge in a relaxing facial experience at this Santa Cruz institution.

The Circle Family Center, located at 245 Sea Ridge Road in Seacliff, California, is a health institution dedicated to supporting families as they navigate pregnancy, birth, postpartum, and parenting. From Childbirth Education classes to support groups and parenting workshops, The Circle offers free support to all families enrolled in MediCal. With a Tax ID of 86-3766529, the center aims to reach more families, regardless of their ability to pay. Services offered include childbirth education, birth planning, breastfeeding support, and parenting groups. The center provides unlimited access to its programs for members, as well as drop-in options for convenience. Sliding scale options and scholarships are available for those in need. Don't hesitate to fill out a scholarship form for assistance. Join us on Saturday, April 13th from 11am-3pm at The Circle Family Center for a special event.

Beauty Lounge Med Spa Inc. is a luxurious health and spa institution located in the stunning Aptos, California. Our mission is to go above and beyond to cater to our clients' needs, nurturing both their skin and soul. We are dedicated to helping you become the most beautiful version of yourself, with a focus on making self-care effortless. Our team utilizes the latest and most advanced laser technologies, along with extensive experience in aesthetic medicine, to provide you with top-notch treatments. From activating the skin's natural regenerative process to replenishing lost facial collagen, we offer a wide range of services to enhance your beauty.

Welcome to Trilogy Medical, your premier destination for integrative healthcare in Soquel, California. Conveniently located at 4105 Soquel Drive, our facility has been a cornerstone of holistic health since 1987, under the compassionate leadership of Dr. Lester. We specialize in an integrative medical approach that blends the best of traditional and alternative medicine to address a wide range of health conditions, even those deemed incurable by conventional methods. At Trilogy Medical, we understand that each individual is unique, and so is their journey to health. That's why we prioritize personalized care programs tailored to meet the specific needs of each patient. Our approach is rooted in the principles of integrative medicine, emphasizing the body's natural capacity to heal itself without relying heavily on medications or invasive procedures.

Butterfly Esthetics MD is a luxurious health and spa institution located at 1045 Water Street in Santa Cruz, California, United States. Our expert team of professionals offers a wide range of esthetic treatments and services to help you look and feel your best. From facials and massages to body treatments and skincare, we are dedicated to providing a relaxing and rejuvenating experience for our clients. Visit Butterfly Esthetics MD and let us help you achieve your wellness and beauty goals.

Happy Days Children's Learning is a school located at 191 Harvey West Boulevard in Santa Cruz, California. We offer age-appropriate programs for infants, toddlers, and preschoolers at two convenient locations in Santa Cruz. Our goal is to provide a safe and comfortable environment where children can actively participate in their own learning and developmental process. Since 1995, Happy Days has been dedicated to building a positive foundation for young children in our community. Our curriculum focuses on hands-on exploration, active play, and age-appropriate projects to help children develop a healthy sense of self. As children prepare to enter school, we encourage the building of classroom skills in science, math, and language through a rotating monthly curriculum. Our educational approach is centered on developing self-esteem, independence, and social skills to help children reach their full potential.

Sycamore Street Early Education Center, located at 121 Sycamore Street in Santa Cruz, California, is part of the Community Bridges family of programs. Our center is dedicated to providing nurturing and affordable early education for children in their crucial first five years of life. We offer a dynamic bilingual curriculum and maintain low teacher-to-child ratios to ensure each child receives personalized attention. Our programs focus on fostering a love of learning, developing literacy and numeracy skills, promoting social and emotional development, encouraging curiosity and creativity, and teaching problem-solving skills. We also emphasize respect for self, family, community, and the environment. At Sycamore Street Early Education Center, we believe that parents are the experts of their own children. We provide opportunities and resources for families to strengthen their parenting skills, gain knowledge, share information, and build partnerships within the community. Part-time and full-day care options are available, with fees based on a sliding scale. We also offer subsidized care for qualified, low-income families.

NextStage Productions is a creative arts institution located at 826 Bay Avenue, Capitola, California, United States. Our mission is to engage, educate, and enrich the lives of active adults 50 and their communities through creative arts experiences. We believe in the transformative power of creative expression for self-discovery, connection, and empowerment. Our programs range from empowering students through storytelling to helping seniors reclaim their dignity through creative expression. We also offer health and wellness programs, including classes for people living with Parkinson's disease. Join us for our upcoming benefit for Veteran's Village on May 11 at St. Andrew Church Patio in Aptos. All are welcome to attend. For more information, please call 408-357-0640 or email info@NextStageSantaCruz.org. We also have upcoming events at Capitola Library, Mid-County Senior Center, and Downtown Santa Cruz Public Library. Our Taiko Drumming class is free for students and care providers, funded by NextStage Productions and donations.

The Rachel Carson College Garden is a serene and vibrant park located at 6 College Eight Service Road in Santa Cruz, California. Named after the renowned environmentalist Rachel Carson, this garden serves as a peaceful retreat for visitors to connect with nature and appreciate the beauty of the outdoors. With a variety of plants, flowers, and trees, the garden offers a tranquil setting for relaxation, reflection, and inspiration. Whether you're looking to unwind with a book, have a picnic with loved ones, or simply enjoy the sights and sounds of nature, the Rachel Carson College Garden is the perfect place to escape the hustle and bustle of everyday life. Come visit this hidden gem in Santa Cruz and experience the beauty of the natural world firsthand.

Welcome to Inside Out Health At Inside Out Health, located at 501 Soquel Avenue, Santa Cruz, California, we are dedicated to helping you achieve lasting wellness through comprehensive, holistic healing. Led by Dr. Nicholas Hyde, our practice specializes in a unique approach that integrates multiple healing strategies from around the world to address both physical and emotional concerns.

Welcome to Dr. Jeff D. Lester, DO, your trusted partner in integrative health located at 4105 Soquel Drive, Soquel, California. Since 1987, Dr. Lester has been at the forefront of integrative medicine, providing personalized care that addresses the unique complexities of each patient’s physiology. Our approach has successfully resulted in complete and life-long cures for conditions often deemed incurable by conventional methods. At Trilogy Medical Centers, we pride ourselves on offering a friendly and welcoming environment where patients are remembered by name and treated with the utmost care and respect. Our integrative approach combines the best of traditional and alternative medicine, focusing on the whole person—body, mind, and spirit. This allows us to develop tailored treatment programs that enhance your health and well-being without relying heavily on medications or invasive procedures.

Welcome to Green Magic Yoga, your sanctuary for health and wellness located in the heart of Santa Cruz at 738 Chestnut Street. We are more than just a gym; we are a vibrant community dedicated to nurturing the mind, body, and spirit through the transformative power of yoga. Our serene studio offers a diverse range of classes suitable for all levels, from beginners to seasoned practitioners, ensuring everyone can find their flow. At Green Magic Yoga, our experienced instructors are passionate about guiding you on your personal wellness journey. Whether you're looking to increase flexibility, build strength, or simply find a moment of peace in your busy day, our classes are designed to help you achieve your goals. We also offer specialized workshops and events that delve deeper into the holistic aspects of yoga, providing a comprehensive approach to health and well-being.

College 9/10 Namaste Lounge is a state-of-the-art gym and health facility located on College Nine Road in Santa Cruz, California, United States. This institution offers a wide range of fitness equipment, classes, and health services to help students and community members achieve their wellness goals. With its modern facilities and experienced staff, College 9/10 Namaste Lounge is the perfect place to prioritize your physical and mental well-being.

Welcome to the Davenport Resource Center, your community hub located at 150 Church Street, Davenport, California. Nestled in the heart of our picturesque town, the Davenport Resource Center is dedicated to serving the diverse needs of our residents and visitors alike. Our center offers a wide range of services and programs designed to empower individuals, support families, and foster community engagement. At the Davenport Resource Center, you can access valuable resources including educational workshops, health and wellness programs, and social services. Our friendly and knowledgeable staff are here to assist you with information, referrals, and support tailored to your unique needs. We also host various community events and activities throughout the year, providing opportunities for connection and collaboration.

Welcome to El Dorado Center, your premier health destination located in the heart of Santa Cruz, California. Nestled at 941 El Dorado Avenue, our center is dedicated to providing a holistic approach to health and wellness, offering a range of services designed to nurture both body and mind. At El Dorado Center, we believe in empowering our community with the tools and knowledge needed to achieve optimal well-being. Our team of experienced professionals is committed to delivering personalized care tailored to your unique needs. Whether you're seeking nutritional guidance, fitness programs, or therapeutic treatments, we are here to support your journey to a healthier, happier you. Visit us today and discover a sanctuary where your health is our priority.

Quail Hollow Montessori is a nurturing and educational institution located at 187 Laurel Drive in Felton, California. Just a block off of Highway 9 and only 3 miles from Santa Cruz or Scotts Valley, our school offers a unique learning experience for children ages 6 months to 6 years old. Our program focuses on introducing children to the wonders of the world around them, encouraging diversity, respect, and independence. With a curriculum that includes practical life activities, language, math, science, art, music, and more, we strive to challenge each child at their own level.

Little Acorns Montessori is a renowned school located at 1215 Chanticleer Avenue in Santa Cruz, California. Our institution follows the Montessori method of education, providing a nurturing and stimulating environment for young children to learn and grow. With a focus on hands-on, individualized learning, we aim to foster independence, creativity, and a love for learning in each child. Our dedicated staff and well-equipped classrooms create the perfect setting for children to explore, discover, and develop their full potential. Join us at Little Acorns Montessori and watch your child flourish!

Highlands Park Early Education Center is a school located at 8500 California 9, Ben Lomond, California, United States. The institution is part of the Community Bridges family of programs, focusing on providing nurturing and affordable early education for children in their crucial first five years of life. With six centers across the area, including the Highlands Park Center, Vista Verde Center, Fairgrounds Center, Nuevo Dia Center, Sycamore Street Center, and Redwood Mountain Center, the institution offers a dynamic bilingual curriculum to create a foundation for children's healthy development and school readiness. Through positive guidance and developmentally appropriate programs, the institution fosters a love of learning, literacy and numeracy skills, social and emotional development, curiosity, exploration, creativity, cooperation, collaboration, problem-solving skills, and respect for self, family, community, and the environment. The institution also values the role of parents as experts in their children's lives, providing opportunities for families to gain knowledge, strengthen parenting skills, and develop partnerships within the community.

Campus Kids Connection Inc is a premier childcare facility located at 820 Bay Avenue in Capitola, California. Our mission is to provide a safe and nurturing environment for children to learn, grow, and thrive. We offer a variety of educational and recreational programs for children of all ages, including after-school care, summer camps, and enrichment activities. Our experienced and dedicated staff are committed to providing individualized attention and support to each child in our care. At Campus Kids Connection Inc, we strive to create a positive and welcoming community where children can develop social skills, build self-confidence, and have fun while learning. Visit us today to see why we are the top choice for families in the Capitola area.

Whole Birth Resources is a health institution located at 413 Western Drive in Santa Cruz, California. Our dedicated team of professionals is committed to providing comprehensive resources and support for expectant mothers and families throughout the entire birthing process. From prenatal care and childbirth education to postpartum support and lactation consulting, we offer a holistic approach to childbirth and parenting. Our goal is to empower individuals to make informed decisions and have a positive birth experience. Visit us today to learn more about our services and how we can assist you on your journey to parenthood.

Creative Eden Preschool by Sprouts is a nurturing and innovative preschool located at 250 California Street in Santa Cruz, California. Our school is dedicated to providing a creative and stimulating environment for young children to learn and grow. With a focus on hands-on learning experiences and fostering a love for creativity, our experienced teachers guide students through a curriculum that encourages exploration, imagination, and self-expression. At Creative Eden Preschool by Sprouts, we believe that every child is a unique individual and we strive to create a supportive and inclusive community where all students can thrive. Join us in cultivating a love for learning and creativity in your child's early years.

Empire Grade Waldorf School is a transit station located in California, United States. It is a hub of activity and learning, where students of all ages come together to receive a unique and enriching education. The school is known for its holistic approach to education, focusing on the development of the whole child - mind, body, and spirit. With a strong emphasis on creativity, critical thinking, and community building, Empire Grade Waldorf School provides a nurturing and supportive environment for students to thrive. Whether you are a student, parent, or visitor, you will feel welcomed and inspired by the vibrant energy and sense of community at Empire Grade Waldorf School.

Oakstrong Martial Arts is a premier health institution located in Felton, California. Our experienced instructors are dedicated to helping students of all ages and fitness levels achieve their goals through the practice of martial arts. Our facility offers a safe and welcoming environment for individuals looking to improve their physical and mental well-being. Join us at 6191 California 9 and discover the transformative power of martial arts at Oakstrong.

CAPS Porter Annex is a branch of the Counseling and Psychological Services department at the University of California, Santa Cruz. Located in Santa Cruz, California, United States, this institution provides a wide range of mental health services to students, faculty, and staff. From individual counseling sessions to group therapy and workshops, CAPS Porter Annex is dedicated to supporting the emotional well-being of the university community. With a team of experienced and compassionate therapists, this university institution strives to create a safe and inclusive space for individuals to explore their mental health concerns and develop coping strategies.

The Diabetes Bay Avenue Office in Capitola is a branch of the Palo Alto Medical Foundation, located at 815 Bay Avenue in Capitola, California. This health institution specializes in the treatment and management of diabetes, offering comprehensive care and support for patients dealing with this chronic condition. With a team of experienced healthcare professionals, the Diabetes Bay Avenue Office provides personalized treatment plans, education, and resources to help individuals effectively manage their diabetes and improve their overall health and well-being. Whether you are newly diagnosed or have been living with diabetes for years, the Diabetes Bay Avenue Office is dedicated to providing top-quality care to meet your unique needs.

The Diabetes Health Center in Watsonville, California is a leading institution dedicated to providing comprehensive care and support for individuals living with diabetes. Our team of experienced healthcare professionals offers a range of services including medical consultations, personalized treatment plans, nutrition counseling, and diabetes education. Located at 85 Nielson Street, our center is committed to helping patients manage their condition and improve their overall health and well-being. Visit us today to learn more about our innovative approach to diabetes care.