Self care activities in Sausalito, California

Deborah Coffey Studio is a health institution located at 3030 Bridgeway in Sausalito, California. At our studio, we offer a variety of health and wellness services to help our clients achieve their physical and mental well-being goals. Our experienced team of professionals provides personalized care and support in a peaceful and welcoming environment. Whether you are looking to improve your fitness, reduce stress, or recover from an injury, Deborah Coffey Studio is here to help you on your journey to better health.

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

Personal Best Acupuncture & Massage, located at 180 Harbor Drive in Sausalito, California, is a health institution dedicated to helping you achieve your personal best. Dr. Samantha Hodges, DAOM, L.Ac., CMT offers Orthopedic Acupuncture to unlock a pain-free life, as well as telehealth consultations to tailor a treatment program unique to your needs. With a fusion of Traditional Chinese medicine, orthopedic testing, western labs, and trigger point needling, Dr. Sam helps you reach your full potential. Her decades-long experience in massage therapy allows for manual manipulation of the body’s soft tissue, promoting faster healing for injured areas and providing stress relief.

Brian Kuennemeier is a health institution located at 630 Drake Avenue in Sausalito, California, United States. They offer a range of health services and programs to help individuals improve their overall well-being. Whether you are looking to address a specific health concern or simply want to maintain a healthy lifestyle, the dedicated team at Brian Kuennemeier is here to support you on your wellness journey. With a focus on personalized care and holistic approaches, they strive to empower their clients to achieve their health goals and live their best life.

Redfern Mary is a health institution located at 3 Harbor Drive in Sausalito, California, United States. As part of MarinHealth, Redfern Mary is committed to providing world-class care to the people of the North Bay. With a focus on living healthy lives and staying active in nature, the institution offers a range of medical services through its network of clinics across Marin, Sonoma, and Napa counties. The new MarinHealth Medical Center, opened in Fall of 2020, features state-of-the-art facilities including an Emergency/Trauma department, Maternity Care Center, and Surgical Suites. The dedicated team at Redfern Mary has earned various awards and certifications for their commitment to excellence in patient care. Discover how MarinHealth can help you achieve your best, healthiest self by exploring their services and resources, including health news from leading experts on their podcast.