Self care activities in Mill Valley, California

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

Personal Best Acupuncture & Massage, located at 180 Harbor Drive in Sausalito, California, is a health institution dedicated to helping you achieve your personal best. Dr. Samantha Hodges, DAOM, L.Ac., CMT offers Orthopedic Acupuncture to unlock a pain-free life, as well as telehealth consultations to tailor a treatment program unique to your needs. With a fusion of Traditional Chinese medicine, orthopedic testing, western labs, and trigger point needling, Dr. Sam helps you reach your full potential. Her decades-long experience in massage therapy allows for manual manipulation of the body’s soft tissue, promoting faster healing for injured areas and providing stress relief.

Welcome to Lone Tree, your serene escape nestled in the heart of Mill Valley, California. Located in the picturesque 94941 area, Lone Tree offers a unique blend of tranquility and charm, making it the perfect destination for both locals and visitors alike. Our business is dedicated to providing exceptional services and unforgettable experiences in a setting that beautifully captures the essence of Northern California’s natural beauty. At Lone Tree, we pride ourselves on our commitment to quality and community. Whether you're seeking a peaceful retreat, a memorable dining experience, or a unique shopping adventure, Lone Tree has something special to offer. Our friendly and knowledgeable staff are always on hand to ensure that your visit is nothing short of extraordinary.

Bauer Rachel MD is a part of MarinHealth, located at 655 Redwood Highway in Mill Valley, California, United States. As a doctor specializing in health, we are committed to providing world-class care to the people of the North Bay. Our institution is not only the closest medical care provider in the area, but also the best. We have a network of clinics across Marin, Sonoma, and Napa counties, in partnership with UCSF, to ensure that our patients receive the care they need to live their healthiest lives. MarinHealth actively pursues awards, accreditations, and certifications to maintain the highest standards of patient care. Our team has earned various designations to ensure that we provide top-notch medical services to our community.