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TOP 30 Restorative yoga sessions in California
44 results found
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Brave Wellness Studio
Brave Wellness Studio, located at 6020 Santo Road in San Diego, California, offers a unique and holistic approach to mental health. Our studio provides a variety of yoga classes, including Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow, to help you reconnect with yourself on a deeper level and live confidently and BRAVE. In addition to yoga, we also offer traditional talk therapy, psycho-aroma therapy, guided meditations, and video tele-therapy sessions to cater to your mind, body, and soul. Our empowering and healing circles aim to improve your healing process and support your mental health and overall wellness. Discover unique gifts and tools to enhance your well-being and immerse yourself in a new culture to calm an overactive nervous system and gain a fresh perspective. Join us at Brave Wellness Studio to take charge of your mental health journey.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
1 Method Drug and Alcohol Rehab
Welcome to 1 Method Drug and Alcohol Rehab, a premier luxury rehab center located at 2210 Selby Ave, Los Angeles, CA 90064. Our center offers a transformative approach to healing and mental health support, providing a sanctuary for those seeking recovery from addiction. At 1 Method, we understand that taking the first step toward recovery can be daunting, but you are not alone. Our team of dedicated experts is here to guide, support, and uplift you, alongside a community of individuals who have walked the same path. Nestled in the heart of Los Angeles, our facility combines the tranquility of nature with the comforts of a high-end retreat, ensuring an atmosphere of serenity and elegance. We believe that the environment plays a crucial role in the healing process. Our luxury rehab experience goes beyond top-tier medical treatments, catering to both the body and soul. From the moment you enter our facility, you will notice the difference. Our meticulously designed rooms offer a blend of comfort and sophistication, while our gourmet dining options provide nutritious, delicious meals tailored to your dietary needs.
The Treehouse Healing Arts Center
Welcome to The Treehouse Healing Arts Center, your sanctuary for holistic wellness and rejuvenation located in the heart of Santa Cruz, California. Nestled at 108 Locust Street, our serene spa offers a tranquil escape from the hustle and bustle of everyday life. We specialize in a range of healing arts designed to nurture your body, mind, and spirit. At The Treehouse, we believe in the transformative power of nature and holistic practices. Our dedicated team of skilled practitioners is committed to providing personalized care tailored to your unique needs. Whether you're seeking relaxation, stress relief, or a deeper connection to your well-being, we offer a variety of services to support your journey.
Massage Hubs Thousand Oaks
Welcome to Massage Hubs Thousand Oaks Experience the ultimate in relaxation and rejuvenation at Massage Hubs Thousand Oaks, your premier destination for health and wellness. Conveniently located at 2955 North Moorpark Road in Thousand Oaks, California, our spa offers a tranquil escape from the everyday hustle and bustle.
Mirai Massage
Welcome to Mirai Massage, your sanctuary of tranquility and rejuvenation, conveniently located at 432 Main Street, El Segundo, California. At Mirai Massage, we understand the stresses of daily life and offer a serene escape where you can restore balance to both mind and body. Our expertly trained masseuses employ a variety of techniques to enhance circulation, release tension, and promote overall well-being. Whether you are seeking relief from muscle tension with our Swedish Massage, the deep relaxation of a Deep Tissue Massage, or the invigorating stretches of a Thai Massage, we have something to suit your needs. Our Combination Massage blends oil massage with Thai stretches, offering a holistic approach to unwind your body and mind.
Waldorf Astoria Spa
Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.
Pilates Physical Therapy
Welcome to Pilates Physical Therapy, your destination for holistic healing and chronic pain management in San Clemente, California. Located at 3551 Camino Mira Costa, our practice is dedicated to providing an integrative approach to physical therapy that treats you as a whole person—mind, body, and spirit—rather than just a collection of symptoms. Led by Liz Montagna, PT, MPT, RYT, a seasoned holistic Physical Therapist with over 25 years of experience, we offer a unique alternative to traditional physical therapy. Our sessions, ranging from 50 to 110 minutes, are conducted in a luxurious private setting, ensuring personalized care and attention. Liz specializes in a variety of therapeutic modalities, including Structural Integration, Yoga, Pilates, and chronic pain management, all designed to help you achieve optimal posture, function, and overall well-being.
Spiral Expansion
Welcome to Spiral Expansion, the most spacious and welcoming studio in the North Bay dedicated to enhancing your well-being through the transformative Gyrotonic Method. Conveniently located at 2 Padre Parkway, Suite 106, Rohnert Park, California, our studio invites you to experience a renewed sense of vitality, freedom, and peace in your body, regardless of your size, shape, age, or condition. Discover the Gyrotonic Expansion System, a revolutionary approach to movement developed by renowned Romanian fitness expert Juliu Horvath. This unique system combines elements of yoga, dance, gymnastics, swimming, and tai-chi to increase strength, stamina, flexibility, and coordination. Whether you are recovering from an injury, surgery, or simply seeking to enhance your physical capabilities, the Gyrotonic Method offers remarkable benefits, including improved mobility, balance, and energy.
PilatesAngelLife (Pilates Hermosa Beach)
Welcome to PilatesAngelLife, your serene retreat for health and wellness located in the heart of Hermosa Beach at 200 Pier Avenue, California. Our private neighborhood studio offers a light, bright, and beachy ambiance, complete with breathtaking ocean views and state-of-the-art PEAK equipment. Whether you are seeking a rigorous workout or a rehabilitative session, our studio is perfectly equipped to accommodate your needs with private, semi-private, and small group classes. At PilatesAngel, we believe in the transformative power of movement for both physical and emotional health. Our founder, Angel, is a passionate fitness enthusiast and a classically trained Pilates instructor certified by the renowned 'Pilates Center' in Boulder, Colorado. With over 12 years of experience, Angel is dedicated to offering personalized exercise programs that not only meet your fitness goals but also become the highlight of your day.
Harbor Fitness
Welcome to Harbor Fitness, your premier boutique fitness studio nestled in the scenic Cabrillo Marina of San Pedro, California. Conveniently located at 210 Whalers Walk, our studio is designed to cater to fitness enthusiasts of all levels, offering a comprehensive range of workouts to help you achieve your health and fitness goals. At Harbor Fitness, we specialize in creating a balanced workout experience with our diverse programs. Whether you're into kickboxing, strength training, or aerobic conditioning, our classes are crafted to enhance muscle tone, improve circulation, and strengthen stabilizing muscles, all while promoting overall balance and wellness. Our offerings include all-level kickboxing, strength training, stretch classes, a free-weight gym, cardio-dance sessions, and the rejuvenating experience of an Infrared Sauna.
YOGA108
Welcome to YOGA108, your serene sanctuary for health and wellness located in the heart of Long Beach, California. Situated at 242 East 3rd Street, our studio offers a calming oasis where you can escape the hustle and bustle of everyday life and focus on your well-being. At YOGA108, we are dedicated to providing a holistic approach to fitness and health through the practice of yoga. Our experienced instructors tailor classes to accommodate all levels, from beginners to advanced practitioners, ensuring a supportive and inclusive environment for everyone. Our diverse class offerings include everything from gentle restorative sessions to invigorating power yoga, allowing you to find the perfect practice to suit your needs and goals. In addition to yoga, we offer workshops and special events that delve deeper into mindfulness, meditation, and overall wellness. Our modern, tranquil studio is equipped with all the amenities you need to enhance your experience, providing a peaceful retreat to rejuvenate your body and mind.
Kickboxing Club Fitness
Welcome to Kickboxing Club Fitness, your ultimate destination for high-intensity interval training in Lakewood, California! Conveniently located at 4821 Del Amo Boulevard inside 24 Hour Fitness, our club offers a dynamic and engaging workout experience for everyone, regardless of experience level. At Kickboxing Club Fitness, we believe in making fitness fun and effective. Our classes are designed to challenge and motivate you, ensuring that each session is never boring. With our state-of-the-art Free Standing Bags and Aqua Training Bags, you’ll enjoy a varied workout every time.
Lost Coast Estate
Welcome to Lost Coast Estate, a serene sanctuary nestled in the heart of Ferndale, California. Located at 8028 Centerville Road, our health-focused retreat offers a tranquil escape from the hustle and bustle of everyday life. At Lost Coast Estate, we are dedicated to promoting holistic well-being and rejuvenation for our guests. Our estate is surrounded by the breathtaking natural beauty of California's Lost Coast, providing the perfect backdrop for relaxation and healing. Whether you're seeking a peaceful getaway or a comprehensive wellness experience, we offer a variety of services designed to nurture the mind, body, and spirit. From therapeutic spa treatments and yoga sessions to personalized wellness programs, our expert team is committed to helping you achieve optimal health and balance.
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