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TOP 30 Restorative yoga sessions in California
44 results found
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VINITA YOGA
VINITA YOGA is a renowned yoga institution located at 9001 Windsor Road in Windsor, California, United States. Offering a unique blend of gym facilities, health services, and educational programs, VINITA YOGA is dedicated to promoting physical and mental well-being through the practice of yoga. With expert instructors and state-of-the-art facilities, students can expect to experience a transformative journey towards improved health and wellness. Join us at VINITA YOGA and discover the benefits of yoga for yourself.
Hot Yoga Plus Daly City
Hot Yoga Plus Daly City is a gym and health institution located at 203 Southgate Avenue in Daly City, California. Offering a range of classes, including the classic 26-posture beginner series of Bikram Hatha Yoga, this institution is dedicated to helping individuals strengthen, increase flexibility, and recover. The use of heat in the practice helps to warm up muscles, release toxins, and reduce stress. Additionally, Hot Yoga Plus Daly City offers gentle restorative yoga classes in a moderately heated room, as well as Hot Pilates classes that combine Pilates principles with high-intensity interval training in a heated room. Meditation sessions are also available, providing guided practices to help individuals find peace and connect with their inner selves. Come visit Hot Yoga Plus Daly City to discover the benefits of these practices for both mental and physical well-being.
Humboldt Yoga
Humboldt Yoga is a gym and health institution located at 216 J Street in Eureka, California, United States. Run by Morgen Maier, a local artist, mama, and gardener, Humboldt Yoga offers a unique approach to wellness by combining elements of nature and artistry. Maier believes that the energy found in nature is a powerful force that can be harnessed to promote healing and inner peace. At Earthen Furrow Studio, Maier creates art that reflects the magic and beauty of the natural world, aiming to ignite and soothe the soul of those who view her work. Through breath work, sound therapy, and crystal bowl vibrations, Humboldt Yoga provides a therapeutic and restorative experience for the mind and body. By connecting with the healing powers of nature and community, participants can embark on a journey towards inner peace and self-discovery.
Anjenaya Yoga Studio
Anjenaya Yoga Studio is a tranquil oasis located at 3657 Main Street in Occidental, California. This gym and health-focused institution offers a wide range of yoga classes for practitioners of all levels. Whether you are a beginner or an experienced yogi, you will find a class that suits your needs and helps you achieve your health and wellness goals. The studio is known for its experienced instructors, serene atmosphere, and dedication to providing a welcoming and inclusive space for all. Join us at Anjenaya Yoga Studio and embark on a journey to a healthier, more balanced life.
Dharma Yoga Loft
Dharma Yoga Loft is a transformative gym and health institution located at 1329 Spring Street in Paso Robles, California. Experience life-changing, body-altering, mind-set shifting, and soul transformation at Dharma Yoga Loft. They offer virtual classes, outdoor classes, in-studio heated infrared classes, and in-studio regular temperature classes. You can book a private group class in their state-of-the-art infrared heat room or in the regular classroom. They offer virtual auto-pay memberships for unlimited classes at $68/month, giving you access to live stream classes and the on-demand library.
Serenity Yoga Wellness Retreat
Serenity Yoga Wellness Retreat is a peaceful haven located at 980 Hereford Lane in Paso Robles, California. As a gym, health, and spa institution, we offer a unique experience to reduce stress and find inner peace through Yoga Spa Retreats and Ayurveda lifestyle practices. Our B&B style facility provides a serene environment for guests to unwind and connect with their mind, body, and spirit. At Serenity Yoga Wellness Retreat, we believe in the power of holistic healing through yoga, meditation, relaxation, and positive thinking. Our personalized Yoga Retreats and wellness courses are designed to help individuals discover their unique flow and purpose in life. Through Restorative Yoga sessions with healing Crystal Sound Bowls, guests can harmonize their mind, body, and soul for ultimate rejuvenation and relaxation.
Creative Chakra Spa & Yoga
Welcome to Creative Chakra Spa & Yoga, your serene sanctuary nestled in the heart of Marina del Rey, California. Located at 3401 Pacific Avenue, our wellness oasis offers a harmonious blend of health, relaxation, and nature, providing an unparalleled experience for both body and soul. At Creative Chakra Spa & Yoga, we are dedicated to nurturing your well-being through a variety of holistic services. Our spa treatments, ranging from rejuvenating massages to invigorating facials, are designed to restore balance and vitality. Step into our tranquil park setting and immerse yourself in the calming presence of nature, perfect for meditation and reflection.
Synergy Yoga
Welcome to Synergy Yoga, your serene sanctuary for health and wellness located in the heart of Point Arena, California. Nestled at 340 Main Street, our studio offers a harmonious blend of traditional and modern yoga practices designed to nurture both body and mind. At Synergy Yoga, we believe in the transformative power of yoga to enhance physical strength, improve flexibility, and promote mental clarity. Our experienced instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, through a diverse range of classes including Hatha, Vinyasa, Yin, and restorative yoga. We strive to create a welcoming and inclusive environment where you can explore your practice at your own pace.
Yoga Physical Therapy
Welcome to Yoga Physical Therapy, your sanctuary for holistic healing and wellness in San Clemente, California. Located at 3551 Camino Mira Costa, Suite N, our practice offers a unique approach to physical therapy, integrating the principles of yoga, Pilates, and structural integration to treat chronic pain and restore vitality. Under the expert guidance of Liz Montagna, PT, MPT, RYT, we provide personalized care that focuses on treating you as a whole person, addressing nervous system health, fascial restrictions, muscular weaknesses, and skeletal alignment. Liz's extensive experience and training in Iyengar yoga, Pilates, and the Rolfing method ensure that you receive compassionate and effective treatment tailored to your needs.
Sutras Yoga
Welcome to Sutras Yoga, your sanctuary for holistic health and wellness on the serene Mendonoma Coast. Nestled at 35507 California 1, Gualala, California, our studio is a haven dedicated to the ancient practices of Yoga and Ayurveda, meditation, and self-care. At Sutras Yoga, we offer a variety of classes designed to nurture your body and soul. Our Restorative Yoga sessions blend conscious movement, joint mobility, and gentle stretching, culminating in restorative yoga postures that rejuvenate and relax. Experience our Balancing Flow, a gentle Hatha vinyasa-style class that integrates meditation, pranayama, and asana, all tailored to the seasons through an Ayurvedic perspective.
Yoga Center Santa Cruz
Welcome to Yoga Center Santa Cruz, your sanctuary for wellness and tranquility located in the heart of Santa Cruz, California. Situated at 846 Front Street, our center offers a serene escape from the hustle and bustle of everyday life, providing a nurturing environment for both mind and body. At Yoga Center Santa Cruz, we are dedicated to promoting holistic health and well-being through the practice of yoga and mindfulness. Our experienced instructors guide you through a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you're looking to enhance your flexibility, build strength, or find a moment of peace, we have something for everyone.
Breath+Oneness Yoga
Welcome to Breath Oneness Yoga, your sanctuary for wellness and personal growth located in the heart of Capitola, California. Nestled at 708 Capitola Avenue, our studio offers a serene escape from the hustle and bustle, where you can cultivate balance, strength, and inner peace. At Breath Oneness Yoga, we believe in the transformative power of yoga and mindfulness to enhance your physical health and emotional well-being. Our dedicated team of experienced instructors is committed to guiding you on your journey, whether you're a seasoned practitioner or stepping onto the mat for the first time.
Seaside Yoga Sanctuary
Welcome to Seaside Yoga Sanctuary, your tranquil retreat for wellness and rejuvenation, nestled in the heart of Carmel-by-the-Sea on Mission Street. At Seaside Yoga Sanctuary, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our serene studio offers a variety of classes suitable for all levels, from beginners to seasoned practitioners, ensuring a welcoming environment for everyone. Our experienced and passionate instructors guide you through each session, focusing on alignment, breath, and mindfulness to enhance your physical and mental well-being. In addition to traditional yoga classes, we offer specialized sessions such as meditation, restorative yoga, and workshops designed to deepen your practice and understanding of holistic health.
Tula Yoga, Fitness & Retreats
Welcome to Tula Yoga, Fitness & Retreats, your sanctuary for health and wellness located at 1820 Dreydon Avenue, Cambria, California. At Tula, we offer a unique blend of yoga, fitness, and retreat experiences designed to bring balance and harmony to your life. Our offerings include private yoga sessions in nature, perfect for girls' weekends, bridal showers, and couples' yoga, all tailored to meet your needs either in the great outdoors or at your chosen venue. Led by Terri Harrington, RYT-E500, our sessions are crafted with dedication and expertise. Terri's journey into yoga was driven by a quest for inner peace and relief from physical and emotional discomfort. Her passion for yoga and her extensive training at the Raja Yoga Institute inform her nurturing approach, which combines physical postures with breathwork and meditation. Whether you are an active individual or someone dealing with chronic health issues, Terri's balanced and soothing style is designed to support your body, mind, and soul.
Camarillo Somis Yoga & Mindfulness
Welcome to Camarillo Somis Yoga & Mindfulness, your serene sanctuary for holistic health and wellness located in the heart of Somis, California. Nestled at 5380 Bell Street, our studio offers a peaceful retreat from the hustle and bustle of everyday life, inviting you to embark on a journey of self-discovery and rejuvenation. At Camarillo Somis Yoga & Mindfulness, we are dedicated to fostering a nurturing environment where individuals of all ages and fitness levels can explore the transformative power of yoga and mindfulness. Our skilled instructors bring a wealth of experience and passion to each class, guiding you through practices that harmonize the body, mind, and spirit.
The Blend Yoga Pilates & HIIT
Welcome to The Blend Yoga Pilates & HIIT, your ultimate destination for holistic fitness and wellness located at 32932 Pacific Coast Highway, Dana Point, California. Our unique approach combines the best of Yoga, Mat Pilates, and HIIT into one invigorating 60-minute class designed to leave you feeling blissful, energized, and balanced. Whether you prefer a dynamic mix or stand-alone sessions, our diverse offerings ensure you can tailor your workout to your needs. Our studio is a serene and welcoming sanctuary, thoughtfully designed to help you disconnect from the daily hustle and reconnect with your mind and body. Simply roll out your mat, and we'll handle the rest, providing a seamless experience from start to finish.
Pacific Ashtanga Yoga
Welcome to Pacific Ashtanga Yoga, a serene haven for wellness and personal transformation located along the beautiful Pacific Coast Highway in Dana Point, California. Nestled amidst the calming ocean breeze, our studio offers a unique blend of traditional Ashtanga yoga practices and contemporary health solutions designed to nurture both body and mind. At Pacific Ashtanga Yoga, we are dedicated to fostering a supportive and inclusive community where practitioners of all levels can explore the profound benefits of Ashtanga yoga. Our skilled instructors are passionate about guiding you through each step of your yoga journey, ensuring personalized attention and a safe, enriching experience.
Restore Yoga Loft
Welcome to Restore Yoga Loft, your sanctuary for personalized self-care and holistic wellness in San Clemente, California. Nestled at 26944 Camino De Estrella, our locally-owned studio is dedicated to helping you unplug, unwind, and reconnect with your body through tailored yoga, stretch, and aromatherapy mindfulness sessions. In today's fast-paced world, stress can accumulate, leaving us overworked and under-rested. At Restore Yoga Loft, we believe in customizing each session to meet your unique needs, whether you're seeking to enhance flexibility, improve range of motion, or simply find a moment of peace in your hectic schedule. Our private, semi-private, and small group classes ensure personalized attention and a practice that aligns with your goals.
Bikram Yoga
Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.
Sacred Fusion Yoga
Welcome to Sacred Fusion Yoga, your intimate sanctuary for holistic health and well-being located at 721 Pier View Way in the heart of Oceanside, California. As a dedicated Hatha yoga studio, we believe in the power of yoga to transform lives and embrace everyone just as they are. Offering a diverse range of classes, including Gentle, Vinyasa, Restorative, and Sculpt yoga, as well as breath work sessions, we cater to all levels and abilities. At Sacred Fusion Yoga, we are more than just a gym; we are a community. Our special workshops and events, such as the Girl Talk Series: Redefining MENOPAUSE for the Badass Woman, provide unique opportunities for personal growth and connection. Don’t miss our upcoming iREST Yoga Nidra 5-week series this September and October, designed to guide you towards deep relaxation and healing.
GOGA
GOGA is a charming restaurant located at 14443 Big Basin Way in the heart of Saratoga, California. Known for its delicious and innovative cuisine, GOGA offers a unique dining experience for guests looking to savor the flavors of California. With a menu that features a blend of local and seasonal ingredients, GOGA prides itself on creating dishes that are both flavorful and visually appealing. Whether you're looking for a casual meal with friends or a special occasion dinner, GOGA is the perfect destination for food enthusiasts looking to indulge in a memorable culinary experience.
Holistic Ally | massage + bodycare
Holistic Ally | massage bodycare is a serene spa located at 103 Morris Street in Sebastopol, California, United States. Inspired by the quote, "The wound is the place where the Light enters you" by Rumi, Ally, the founder, has been practicing massage therapy and holistic healing since 2001. Her unique approach integrates various modalities such as Core Synchronism, Sensory Repatterning, Structural Integration, and intuitive hand medicine, along with expertise in bodywork, Chinese medicine, Yoga, Ayurveda, and Natural Therapeutics. Ally, a graduate of the New Mexico School of Natural Therapeutics, a Certified Yoga Instructor, and a holder of a BFA in Trauma-Informed Theatre from the University of Idaho, brings a diverse set of skills to her practice. Her sessions are carefully designed to harmonize and enhance flow within the physical and subtle bodies, effectively alleviating pain and boosting vitality through integrative bodywork and energetic balancing.
Spa Santangelo
Spa Santangelo, located at 912 Lakeside Drive in Felton, California, is a top-rated beauty salon, health, and spa offering a variety of services such as massage, energy work, facials, and yoga. The spa prides itself on providing a healing and relaxing experience for all visitors, with a focus on helping them breathe, relax, and enjoy their time at the spa. Owner Melissa Santangelo ensures that each guest receives personalized care and attention, with a goal of promoting overall well-being and relaxation. The spa's amenities include an infrared sauna and fitness equipment, making it a perfect destination for those looking to unwind and rejuvenate. Spa Santangelo has hosted guests from around the world for various occasions, offering holistic spa treatments and personal fitness sessions in a serene and peaceful setting nestled in the Santa Cruz mountains.
Ojai Zen Spa
Ojai Zen Spa is a tranquil oasis located in the heart of Ojai, California. Nestled amidst the picturesque surroundings of East El Roblar Drive, this park-like spa offers a serene escape from the hustle and bustle of everyday life. Immerse yourself in a world of relaxation and rejuvenation as you indulge in a variety of spa treatments and wellness services designed to promote inner peace and harmony. Whether you're seeking a soothing massage, a refreshing facial, or a restorative yoga session, Ojai Zen Spa is dedicated to providing a holistic approach to health and well-being. Come discover the beauty of balance at this peaceful retreat in Ojai.
Butterfly Kisses; a holistic approach
Butterfly Kisses is a holistic health and spa institution located at 2660 East Main Street in Ventura, California. We offer a unique and comprehensive approach to wellness, focusing on the mind, body, and spirit. Our services include massage therapy, acupuncture, yoga classes, meditation sessions, and more. At Butterfly Kisses, we strive to create a peaceful and healing environment where clients can relax, rejuvenate, and restore balance to their lives. Come visit us and experience the transformative power of our holistic approach to health and well-being.
The Zen Room
The Zen Room is a tranquil and rejuvenating spa located in San Mateo, California. Our peaceful oasis is designed to provide a serene escape from the hustle and bustle of everyday life. With a focus on relaxation and mindfulness, our expert therapists offer a range of holistic treatments to help you unwind and restore balance to your mind, body, and spirit. Whether you're looking for a soothing massage, a revitalizing facial, or a restorative yoga session, The Zen Room is the perfect place to relax, refresh, and rejuvenate. Visit us at 23 41st Avenue and experience a little slice of zen in the heart of California.
The Greenhouse PV
The Greenhouse PV is a wellness institution located at 2325 Palos Verdes Drive West in Palos Verdes Estates, California. This institution offers a variety of services including gym facilities, health workshops, and a store with holistic products. Some of the activities offered at The Greenhouse PV include Vinyasa Flow yoga classes, Sound Bath Meditation sessions, Slow Flow with Restoratives, and Gentle Yoga & Sound Healing workshops. There are also special events such as lunar activations, writing workshops, and women's support groups.
Ayurveda Mantra Wellness Institute & Spa
Ayurveda Mantra Wellness Institute & Spa is a premier wellness destination located at 1272 South Abel Street in Milpitas, California. This institute offers a unique blend of traditional Ayurvedic healing practices and modern wellness techniques to promote overall health and well-being. As a gym and health center, Ayurveda Mantra provides a range of services including personalized fitness programs, yoga classes, meditation sessions, and spa treatments. Guests can also consult with experienced Ayurvedic practitioners to develop a holistic approach to improving their physical, mental, and emotional health.
Studio Flex45
Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!
www.revitalizepilates.org
Revitalize Pilates, located in San Diego, California, is a gym and health institution founded by certified fitness professional Cely. With a background in Kinesiology, Cely specializes in Pilates instruction, focusing on physical and mental health, body alignment, and proper form to help clients live long and healthy lives. Her classes are based on fitness and rehabilitation, catering to individuals with various conditions such as joint pain, scoliosis, arthritis, and more. Cely creates a positive and inspiring environment, guiding clients through their fitness journey with a mindful, holistic approach. Restorative Yoga classes are also offered to strengthen and stretch the back, shoulders, and neck, ending with a deep relaxation session. Clients have praised Cely's expertise, dedication, and ability to customize programs to individual needs. Whether you're a beginner or experienced practitioner, Revitalize Pilates is the perfect place to improve your physical health and vitality.
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