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TOP 30 Restorative yoga sessions in San Diego, CA
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www.revitalizepilates.org
Revitalize Pilates, located in San Diego, California, is a gym and health institution founded by certified fitness professional Cely. With a background in Kinesiology, Cely specializes in Pilates instruction, focusing on physical and mental health, body alignment, and proper form to help clients live long and healthy lives. Her classes are based on fitness and rehabilitation, catering to individuals with various conditions such as joint pain, scoliosis, arthritis, and more. Cely creates a positive and inspiring environment, guiding clients through their fitness journey with a mindful, holistic approach. Restorative Yoga classes are also offered to strengthen and stretch the back, shoulders, and neck, ending with a deep relaxation session. Clients have praised Cely's expertise, dedication, and ability to customize programs to individual needs. Whether you're a beginner or experienced practitioner, Revitalize Pilates is the perfect place to improve your physical health and vitality.
Brave Wellness Studio
Brave Wellness Studio, located at 6020 Santo Road in San Diego, California, offers a unique and holistic approach to mental health. Our studio provides a variety of yoga classes, including Weighted Yoga, Slow Flow, Relax & Restorative Yoga, and Brave Vinyasa Flow, to help you reconnect with yourself on a deeper level and live confidently and BRAVE. In addition to yoga, we also offer traditional talk therapy, psycho-aroma therapy, guided meditations, and video tele-therapy sessions to cater to your mind, body, and soul. Our empowering and healing circles aim to improve your healing process and support your mental health and overall wellness. Discover unique gifts and tools to enhance your well-being and immerse yourself in a new culture to calm an overactive nervous system and gain a fresh perspective. Join us at Brave Wellness Studio to take charge of your mental health journey.
AToN Center
AToN Center: Your Sanctuary for Recovery in Encinitas, CA Located at 3250 Country Rose Cir, Encinitas, CA 92024, AToN Center is a premier health facility dedicated to providing hope and healing for individuals seeking recovery from substance misuse. Nestled in the serene environment of North County, San Diego, our upscale rehabilitation center caters to adults aged 18 and above, offering a path towards enduring sobriety and a brighter future.
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