The 30 Best Physical fitness goals in Redwood City, California

33 results found

Next Level Physical Therapy Performance is a cutting-edge health institution located in Petaluma, California. Our team of skilled therapists and trainers are dedicated to helping our clients reach their peak physical performance. Whether you are recovering from an injury, looking to improve your athletic abilities, or simply wanting to enhance your overall well-being, we offer personalized treatment plans and training programs to help you achieve your goals. Visit us at 1310 Redwood Way and take your health to the next level.

The Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic is a leading healthcare facility located at 450 Broadway in Redwood City, California, United States. Specializing in orthopaedic and sports medicine, our dedicated team of professionals provide top-notch physical therapy services to help patients recover from injuries, improve mobility, and enhance their overall quality of life. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us today and experience the exceptional care and expertise that Stanford Orthopaedic and Sports Medicine Physical Therapy Clinic has to offer.

Foundation Physical Therapy- Redwood City is a leading health institution located at 499 Seaport Court in Redwood City, California. Our team of experienced physiotherapists is dedicated to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and a patient-centered approach, we strive to help our clients achieve their health goals and live their best lives. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Foundation Physical Therapy- Redwood City is here to support you on your journey to better health.

The Tosetti Institute of MMA & Fitness is a premier health institution located in Redwood City, California. Our state-of-the-art facility at 816 Warrington Avenue offers a wide range of fitness programs, including mixed martial arts (MMA) training, strength and conditioning classes, and personal training sessions. Our experienced instructors are dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your physical strength, flexibility, or overall well-being, the Tosetti Institute of MMA & Fitness is the perfect place to start your fitness journey. Join us today and experience the benefits of our comprehensive fitness programs in a supportive and motivating environment.

Redwood Coast Judo is a premier martial arts institution located at 3510 Industrial Drive in Santa Rosa, California. Specializing in the art of Judo, this health-focused institution offers classes for all skill levels, from beginners to advanced practitioners. With a team of experienced instructors, Redwood Coast Judo provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to improve your overall well-being, Redwood Coast Judo is the perfect place to achieve your goals. Join us today and experience the benefits of this traditional Japanese martial art.

Precision Martial Arts and Fitness is a premier gym located in Redwood City, California. We specialize in providing top-notch martial arts training and fitness programs for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense techniques. Whether you're looking to improve your strength, flexibility, or overall health, our state-of-the-art facility and supportive community will help you reach your full potential. Join us at 2757 El Camino Real and start your journey to a healthier, more confident you today.

Redwood Pilates, located at 445 Summit Road in Watsonville, California, is a gym focused on promoting health and wellness through the practice of Pilates. Founded by ānand, who overcame severe sciatic nerve pain and chronic back issues through Pilates, the studio offers a challenging and transformative experience for all levels of practitioners. With a focus on strengthening the body and reducing the risk of injury, Redwood Pilates is the perfect place to achieve your fitness goals. Join ānand in the studio for a workout that will leave you feeling stronger and healthier than ever before. Whether you are looking to alleviate back pain or simply want to experience the benefits of Pilates, Redwood Pilates is the place for you.

Welcome to the Boys & Girls Club of the Redwoods Eureka Teen Center, a vibrant community hub dedicated to empowering youth in Eureka, California. Located at 3015 J Street, our Teen Center serves students in grades 6 through 12, providing a safe and supportive environment where teens can learn, grow, and thrive. Open Monday through Friday, we offer a diverse array of professionally led programs and activities designed to inspire and engage young minds. At the Eureka Teen Center, we believe in nurturing the potential of every young person. Our programs are crafted to foster academic success, leadership, and healthy lifestyles. From gardening and cooking clubs to leadership and self-esteem enhancement programs, our offerings are as varied as the interests of our members. Teens can explore their passions, develop critical skills, and build lasting friendships through activities like SMART Moves, Triple Play, Girl Space, Art Club, and many more.

Welcome to Redwood Muay Thai, your premier destination for authentic Muay Thai training in the heart of Fortuna, California. Conveniently located at 900 South Fortuna Boulevard, our gym is dedicated to promoting health, fitness, and the art of Muay Thai in a supportive and welcoming environment. At Redwood Muay Thai, we cater to all skill levels, from beginners eager to learn the basics to seasoned fighters looking to sharpen their techniques. Our experienced instructors are passionate about helping each member achieve their personal fitness goals, whether it be improving overall health, gaining confidence, or preparing for competitive bouts.

Bayshore Elite Gymnastics is a premier gym located in Redwood City, California. We offer top-notch training and coaching for gymnasts of all levels, from beginners to elite athletes. Our state-of-the-art facility is equipped with the latest equipment and technology to help our athletes reach their full potential. Whether you're looking to improve your strength, flexibility, or technique, our experienced coaches are here to help you achieve your goals. Join us at 2694 Middlefield Road and experience the difference at Bayshore Elite Gymnastics.

VibrantCare Rehabilitation, Inc is a leading health institution specializing in physiotherapy services. Located at 20996 Redwood Road in Castro Valley, California, their team of experienced therapists provides personalized care to help patients recover from injuries and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, VibrantCare Rehabilitation, Inc is dedicated to helping clients achieve their health goals and regain mobility.

The Anat Baniel Method is a groundbreaking institution located at 4330 Redwood Highway in San Rafael, California, United States. This institution offers breakthrough possibilities for individuals of all ages through the power of the brain's ability to change. Whether you are a parent, caregiver, or professional, the Anat Baniel Method is designed to transform the way you care for or work with children and adults. Through neuroplasticity exercises and the Nine Essentials defined by Anat Baniel, NeuroMovement wakes up the brain to create new connections and patterns that improve physical, cognitive, and emotional performance. This method has been recommended by renowned experts such as Dr. Jill Bolte Taylor and Dr. Michael Merzenich for its effectiveness in overcoming limitations and improving overall well-being.

Lois K. Hargreaves, PT is a leading physiotherapy institution located at 591 Redwood Highway in Mill Valley, California. With a focus on promoting health and wellness, our team of experienced physiotherapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the highest quality of care. Whether you are recovering from a sports injury or seeking relief from a musculoskeletal condition, our dedicated team is here to help you achieve your health goals. Schedule an appointment today and experience the difference at Lois K. Hargreaves, PT.

Malini P. Thadani, PT is a reputable physiotherapy institution located at 363 Main Street in Redwood City, California. Our dedicated team of health professionals is committed to providing top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall mobility and function. With a focus on personalized care and evidence-based treatments, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference that Malini P. Thadani, PT can make in your life.

Active Wellness Center is a comprehensive health and wellness facility located at 1201 Redwood Way in Petaluma, California, United States. As a combination of a gym, health center, school, and spa, the institution offers a wide range of services to help individuals achieve their fitness and wellness goals. With state-of-the-art equipment, experienced trainers, and relaxing spa treatments, Active Wellness Center is the perfect place to rejuvenate your mind, body, and soul. Whether you are looking to improve your physical fitness, learn about nutrition, or simply relax and unwind, this institution has everything you need to lead a healthier and happier life.

California Kung Fu & Tai Chi Institute is a premier health institution located in Redwood City, California. Our institute offers traditional Chinese martial arts training in Kung Fu and Tai Chi, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their health and wellness goals. Join us at 1436 El Camino Real and experience the benefits of practicing these ancient martial arts disciplines.

The Department of Intercollegiate Athletics at Redwood Circle in Rohnert Park, California, is a dynamic and competitive university institution dedicated to promoting excellence in sports and physical fitness. With a strong emphasis on teamwork, leadership, and sportsmanship, the department offers a wide range of athletic programs for students to participate in and excel in. From basketball to soccer, volleyball to track and field, the department provides top-notch coaching and facilities for student-athletes to reach their full potential both on and off the field. Whether you're a seasoned athlete or looking to try a new sport, the Department of Intercollegiate Athletics is the perfect place to foster your passion for sports and achieve your athletic goals.

Olsen Family Kenpo Karate is a renowned health institution located at 10333 Old Redwood Highway in Windsor, California, United States. Specializing in the art of Kenpo Karate, they offer a wide range of classes for all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, Olsen Family Kenpo Karate provides a welcoming and supportive environment for students to achieve their martial arts goals. Join today and experience the benefits of training at this esteemed institution.

Novato Family Martial Art is a leading health institution located at 7374 Redwood Boulevard in Novato, California, United States. We specialize in providing high-quality martial arts training for individuals and families of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Join us at Novato Family Martial Art and start your journey towards a healthier and more confident you.

Tiger Taekwondo is a premier martial arts institution located in Redwood City, California. Our dedicated instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of Taekwondo. Our state-of-the-art facility at 2537-A El Camino Real offers a supportive and welcoming environment for students to develop discipline, confidence, and physical fitness. Whether you are looking to improve your health, learn self-defense techniques, or simply have fun while getting in shape, Tiger Taekwondo is the perfect place for you. Join us today and unleash your inner tiger!

Kinesiology and Wellness is a state-of-the-art gym and health institution located at 4200 Farm Hill Boulevard in Redwood City, California, United States. Our facility offers a wide range of services and programs focused on promoting physical fitness, overall health, and well-being. With top-of-the-line equipment, expert trainers, and personalized fitness plans, we are dedicated to helping our members achieve their fitness goals and live a healthy lifestyle. Come visit us and experience the benefits of kinesiology and wellness firsthand!

Z Martial Arts Training Academy is a premier gym and health institution located at 20461 Redwood Road in Castro Valley, California. Our academy offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new martial arts techniques, or boost your confidence, Z Martial Arts Training Academy is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Kyle Jackson, PT is a leading physiotherapy institution located at 1310 Redwood Way in Petaluma, California, United States. Our team of highly skilled and experienced physiotherapists are dedicated to providing personalized care and treatment to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on evidence-based practices and compassionate patient-centered care, Kyle Jackson, PT is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards better health.

Tenette Health and Wellness is a leading institution located at 870 Jefferson Avenue in Redwood City, California, United States. Specializing in health and physiotherapy services, our team of experienced professionals is dedicated to providing top-quality care for our patients. From injury rehabilitation to preventive care, we offer a wide range of services to help our clients achieve their health and wellness goals. Visit us today and experience the difference at Tenette Health and Wellness.

MassageOnBroadway is a premier health and spa institution located at 2900 Broadway in Redwood City, California, United States. We offer a range of therapeutic services including nursing care, massage, and physical therapy to help you achieve optimal wellness. Our dedicated team of professionals is committed to providing personalized care and creating a relaxing and rejuvenating experience for our clients. Thank you for choosing MassageOnBroadway as your destination for self-care and well-being. We look forward to being a part of your wellness journey.

Sherri B. Heft, PT is a reputable physiotherapy institution located at 1150 Veterans Boulevard in Redwood City, California, United States. With a focus on health and rehabilitation, Sherri B. Heft, PT offers personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. The experienced team of physiotherapists at this institution is dedicated to providing high-quality care and support to each individual, ensuring a smooth and effective recovery process. Whether you are recovering from a sports injury or seeking relief from a medical condition, Sherri B. Heft, PT is committed to helping you achieve your health and wellness goals.

Michelle R. Crane, PTA is a reputable physiotherapy institution located at 20994 Redwood Road in Castro Valley, California. Our highly skilled and experienced team of physical therapist assistants are dedicated to providing top-notch care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. With a focus on personalized care and evidence-based practices, we strive to help our patients achieve their health and wellness goals. Visit us today to experience the difference at Michelle R. Crane, PTA.

Welcome to the Brazilian Jiu-Jitsu & Self-Defense Academy located at 5405 Redwood Street in San Diego, California. Our academy offers a comprehensive training program for individuals looking to improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide top-notch instruction in Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Whether you are a beginner or an experienced practitioner, our academy is the perfect place for you to challenge yourself and reach your fitness goals. Join us at the Brazilian Jiu-Jitsu & Self-Defense Academy and start your journey to a healthier, more confident you.

For Your Health: Aquatic Therapy & Wellness Education is a cutting-edge health institution located at 575 Canyon Road in Redwood City, California, United States. Our facility specializes in aquatic therapy and offers a range of wellness education programs to help individuals improve their physical and mental well-being. Our experienced team of professionals is dedicated to providing personalized care and guidance to help you achieve your health goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, For Your Health is here to support you on your wellness journey.

The American College of Sports Medicine is a prestigious university located in Los Angeles, California. Known for its cutting-edge research and innovative programs in the field of sports medicine, the institution is committed to educating the next generation of healthcare professionals. With state-of-the-art facilities and a dedicated faculty, students at the American College of Sports Medicine receive a top-notch education that prepares them for successful careers in the field. Whether you're interested in sports performance, injury prevention, or rehabilitation, the American College of Sports Medicine offers a comprehensive curriculum that will help you achieve your academic and professional goals. Visit us at 18111 Nordhoff Street to learn more about our programs and see why we are a leader in sports medicine education.