The 30 Best Physical fitness goals in Santa Rosa, California

22 results found

St. Joseph Health Outpatient Physical Therapy is a leading healthcare facility located at 131 B Stony Circle in Santa Rosa, California, United States. Our institution specializes in providing top-quality outpatient physical therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Our team of highly skilled therapists is dedicated to providing personalized care and treatment plans to meet the unique needs of each patient. At St. Joseph Health Outpatient Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and compassionate environment.

Spine & Sport Physical Therapy in Santa Rosa is a premier health institution located at 1801 Cleveland Avenue in California, United States. Our clinic offers top-notch physical therapy programs, state-of-the-art equipment, and a range of services to help you recover and improve your overall well-being. Whether you're dealing with a sports injury, back pain, or any other musculoskeletal issue, our team of experienced professionals is here to help you get back on track. We also have other clinics in Northern California, so you can easily find a location near you for your convenience. Visit us today for personalized care and effective treatment.

Santa Rosa Back Fitness & Physical Therapy is a leading health institution located at 2798 Yulupa Avenue in Santa Rosa, California, United States. Our dedicated team of physiotherapists specializes in helping individuals recover from back injuries and improve their overall physical well-being. With a focus on personalized care and cutting-edge treatment techniques, we strive to provide our patients with the highest quality of care to help them achieve their health goals. Whether you are recovering from a sports injury or seeking relief from chronic back pain, Santa Rosa Back Fitness & Physical Therapy is here to support you on your journey to a healthier, pain-free life.

Endeavors is a leading health institution located at 131 Stony Circle in Santa Rosa, California, United States. We are dedicated to providing high-quality healthcare services to our community, focusing on promoting wellness and improving the overall health of our patients. Our team of experienced healthcare professionals is committed to delivering personalized care and support to individuals of all ages. At Endeavors, we strive to create a welcoming and compassionate environment where patients feel comfortable and empowered to take control of their health. Contact us today to learn more about our services and how we can help you achieve your health goals.

Movement By Design is a health institution located at 3952 Sebastopol Road, Santa Rosa, California, United States. The institution focuses on improving physical stature, strength, weight loss, and overall movement through a combination of exercises and techniques. Clients have reported significant improvements in joint pain, weight loss, mental outlook, and self-confidence after working with the practitioners at MxD. Testimonials from clients highlight the life-changing impact of the services provided, with many expressing gratitude for the positive effects on their physical and mental well-being. The institution offers personalized training sessions that focus on body mechanics and movement patterns to help clients achieve their health and fitness goals. For more information or to schedule a session, contact Movement By Design at (707) 230-2076 or email at movementxdesign@gmail.com.

Chapman's Body Dynamics is a premier gym and health center located at 1100 Sonoma Avenue in Santa Rosa, California. Our facility offers state-of-the-art equipment, expert personal trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Chapman's Body Dynamics has everything you need to succeed. Join us today and start your journey to a healthier, stronger you.

Teresa E. Aagaard, PTA is a reputable health institution located at 6000 Santa Rosa Road in Camarillo, California, United States. Specializing in physiotherapy, the skilled team at Teresa E. Aagaard, PTA is dedicated to providing personalized care and treatment to help patients improve their physical well-being and recover from injuries. With a focus on promoting overall health and wellness, this institution is committed to helping individuals achieve their rehabilitation goals and lead a more active lifestyle.

PHAS3 Martial Arts is a premier gym and health institution located at 575 Summerfield Road in Santa Rosa, California. With over 20 years of experience, we have been providing top-notch training for community members of all ages, from kids to adults. Our focus on self-discipline and impulse control sets us apart, helping our students excel in all areas of life. From improved focus and concentration to enhanced social skills, our martial arts classes offer a wide range of benefits. Our karate for kids classes in Sonoma County emphasize respect, courtesy, and self-control, leading to better grades, reduced ADD/ADHD issues, and improved behavior at home. For adults, our program offers a comprehensive approach to self-defense and physical fitness, with instructors who are dedicated to helping each student reach their full potential.

The Rapoport Performance Institute is a cutting-edge health institution located at 1801 Cleveland Avenue in Santa Rosa, California, United States. Our institute is dedicated to helping individuals achieve optimal physical and mental performance through a holistic approach to health and wellness. Our team of experts offers personalized programs and services to help our clients reach their goals and live their best lives. Whether you are looking to improve your fitness, nutrition, mental health, or overall well-being, the Rapoport Performance Institute is here to support you on your journey to better health.

Estrelania S. Williams is a reputable health institution located at 500 Doyle Park Drive in Santa Rosa, California, United States. Specializing in providing top-notch medical care, Dr. Williams and her team are dedicated to promoting overall wellness and providing personalized treatment plans for their patients. With a focus on preventive care and maintaining a healthy lifestyle, Estrelania S. Williams is committed to helping individuals achieve their health goals and live their best lives.

Nor-Cal Taekwondo Academy is a premier martial arts institution located in Santa Rosa, California. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, self-defense, and mental discipline. Located at 625 Sebastopol Road, our state-of-the-art facility provides a safe and welcoming environment for students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense techniques, or increase your mental focus, Nor-Cal Taekwondo Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you.

The International Budo Academy is a premier gym and health institution located at 3210 Coffey Lane in Santa Rosa, California, United States. Our academy offers a wide range of martial arts classes and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while also instilling discipline, confidence, and respect. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, the International Budo Academy is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

At Ata Lansing Blackbelt Academy, located at 397 Aviation Boulevard in Santa Rosa, California, individuals can train in the art of martial arts to improve their physical health and mental well-being. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students of all ages and skill levels achieve their fitness goals while learning self-defense techniques. Join us at Ata Lansing Blackbelt Academy and unleash your full potential in a fun and challenging way!

Olympic Tae Kwon Do is a premier health institution located in Santa Rosa, California, United States. Our facility at 1598 Sebastopol Road is dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of the ancient martial art of Tae Kwon Do. Our experienced instructors are committed to helping students of all ages and skill levels achieve their fitness goals and develop confidence and discipline. Join us at Olympic Tae Kwon Do and unleash your full potential!

Cali Kicks Martial Arts Academy is a premier gym and health institution located at 3445 Sebastopol Road in Santa Rosa, California. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Whether you are looking to learn self-defense techniques, improve your physical fitness, or simply have fun while getting in shape, Cali Kicks has something for everyone. Our experienced instructors are dedicated to helping you reach your goals and achieve your full potential. Join us at Cali Kicks Martial Arts Academy and start your journey towards a healthier, more confident you.

Costa Judo Club is a premier health institution located at 2550 Guerneville Road in Santa Rosa, California. As a leading judo club in the area, we offer top-notch training and coaching for individuals of all ages and skill levels. Our dedicated instructors are committed to helping our members improve their physical fitness, mental focus, and overall well-being through the practice of judo. Whether you are a beginner looking to learn the basics or an experienced judoka seeking to refine your techniques, Costa Judo Club is the perfect place for you to achieve your health and fitness goals. Join us today and experience the benefits of judo training in a supportive and welcoming environment.

JSK North Bay Martial Arts is a premier martial arts institution located in Santa Rosa, California. Specializing in Jeff Speakman's Kenpo 5.0, our gym offers a unique and effective approach to self-defense and physical fitness. Our experienced instructors are dedicated to helping students of all skill levels reach their goals and improve their overall health and well-being. Whether you are looking to learn self-defense techniques, improve your physical fitness, or just have fun while getting in shape, JSK North Bay Martial Arts has something for everyone. Join us at 3764 Santa Rosa Avenue and discover the benefits of martial arts training today.

Honshin Kan Martial Arts is a premier health institution located at 51 Middle Rincon Road in Santa Rosa, California. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Honshin Kan Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and experience the benefits of martial arts training firsthand.

Welcome to Perez Personal Training, a private personal training studio located in Santa Rosa, California. Our unique approach focuses on creating a healthy lifestyle through meaningful connections, driven by our core values of purpose, passion, and impact. Our goal is to end physical and mental suffering by positively impacting lives through health and fitness. At Perez Personal Training, we offer three private 60-minute sessions tailored to your needs, available both virtually and in our studio. Whether you're new to our services or a current member, we have special introductory offers and membership programs to suit your needs.

Redwood Coast Judo is a premier martial arts institution located at 3510 Industrial Drive in Santa Rosa, California. Specializing in the art of Judo, this health-focused institution offers classes for all skill levels, from beginners to advanced practitioners. With a team of experienced instructors, Redwood Coast Judo provides a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are looking to compete in tournaments or simply want to improve your overall well-being, Redwood Coast Judo is the perfect place to achieve your goals. Join us today and experience the benefits of this traditional Japanese martial art.

Karie A. Harlander, MS is a leading physiotherapy institution located at 6000 Santa Rosa Road in Camarillo, California. Specializing in health and rehabilitation services, Karie A. Harlander, MS offers personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a team of experienced and dedicated physiotherapists, patients can expect top-notch care in a welcoming and professional environment. Whether you are recovering from surgery, dealing with a sports injury, or seeking to improve your mobility, Karie A. Harlander, MS is committed to helping you achieve your health and wellness goals.

Symmetry Pilates Studio is a premier fitness facility located in Santa Rosa, California, United States. Specializing in Pilates, this studio offers a wide range of classes and personalized training sessions to help clients achieve their health and wellness goals. With a focus on symmetry and balance, the experienced instructors at Symmetry Pilates Studio provide individualized attention and guidance to ensure each client gets the most out of their workout. Whether you are a beginner or an experienced practitioner, this welcoming gym is the perfect place to strengthen your body, improve your flexibility, and enhance your overall well-being.