The 30 Best Physical fitness goals in Oakland, California
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Axé Oakland
Axé Oakland is a vibrant gym and health institution located at 3261 Martin Luther King Junior Way in Oakland, California. Our mission is to provide a welcoming and inclusive space for individuals to improve their physical fitness and overall well-being. With a variety of classes and programs available, including group fitness classes, personal training, and nutrition coaching, Axé Oakland offers something for everyone regardless of their fitness level or goals. Our experienced instructors are dedicated to helping you reach your full potential and achieve your health and fitness goals. Come visit us at Axé Oakland and start your journey to a healthier, happier you today.
Oakland YMCA
The Oakland YMCA is a well-known gym and health institution located at 2350 Broadway in Oakland, California. With state-of-the-art facilities and a wide range of fitness programs, the Oakland YMCA is dedicated to helping individuals achieve their health and wellness goals. From group fitness classes to personal training sessions, the institution offers something for everyone. Whether you're looking to improve your strength, flexibility, or overall well-being, the Oakland YMCA is the perfect place to start your fitness journey.
Active Method Physical Therapy
Active Method Physical Therapy, located at 6116 Medau Place in Oakland, California, is a trusted institution specializing in providing top-notch physical therapy services. With a team of highly experienced and caring therapists, Active Method is dedicated to helping clients achieve their health and wellness goals. The institution prides itself on empowering motivated individuals to live their best lives through personalized care, support, and expertise. At Active Method Physical Therapy, clients can expect a welcoming and safe environment, with medical cleaning protocols in place to ensure the well-being of all visitors. The institution offers a range of services, from rehabilitation to wellness resources, to help individuals move well, be strong, and enjoy life to the fullest.
Original Oakland JKD
Original Oakland JKD is a renowned school located in Hayward, California, United States. Specializing in Jeet Kune Do, the institution offers expert training in Bruce Lee's martial art philosophy and techniques. With a focus on practical self-defense and physical fitness, students can expect to learn a dynamic and effective fighting style that emphasizes adaptability and efficiency. The experienced instructors at Original Oakland JKD are dedicated to helping students reach their full potential and achieve their martial arts goals. Whether you are a beginner looking to learn self-defense skills or an experienced practitioner seeking to refine your technique, Original Oakland JKD provides a welcoming and supportive environment for all levels of martial artists.
KES Fitness
KES Fitness is a gym and health institution located at 2600 West Street in Oakland, California, United States. In response to the challenges of the coronavirus pandemic and other stressors of 2020, KES Fitness offers a new program of custom online personal training to help individuals take control of their health and fitness in any situation. Specializing in custom online personal training, wellness programs, pain clinics, Tui Na massage, self-defense, and Muay Thai martial arts, KES Fitness focuses on training for personal resilience and vitality. Whether you are 25 or 55, KES Fitness can help you achieve a pain-free and well-conditioned body, enabling you to enjoy life with confidence. With a range of online fitness programs, Kinstretch classes, personal training options, and wellness services, KES Fitness is dedicated to helping individuals achieve their fitness goals. Founded by Kewesi Simon, KES Fitness operates Monday through Thursday from 6 am to 9 pm, Friday from 6 am to 7 pm, Saturday from 7 am to 5 pm, and Sunday from 10 am to 5 pm.
TITLE Boxing Club Oakland Central
TITLE Boxing Club Oakland Central is a gym located at 360 22nd Street in Oakland, California. We welcome boxers of all fitness levels and are dedicated to making your first class experience easy and fun. Our focus is on championing mindfulness, health, and fitness through the sport of boxing. Our team of coaches, including Juan, Michael, Galia, Gilbert, and Byron, are experienced and passionate about helping you reach your goals. Whether you are looking to improve your physical health, gain confidence, or simply have fun, TITLE Boxing Club Oakland Central is the place for you. Join us today and experience the camaraderie, support, and challenging workouts that our members love. Let's make it happen together at TITLE Boxing Club Oakland Central!
Truve Fit
Truve Fit is a premier health and wellness institution located at 2345 Broadway in Oakland, California. This state-of-the-art facility offers a wide range of amenities and services including a fully equipped gym, group fitness classes, personal training, nutritional counseling, and a luxurious spa. Whether you're looking to improve your fitness level, relax and rejuvenate, or achieve overall well-being, Truve Fit has everything you need to reach your health goals. Our expert staff are dedicated to helping you live your best life, both physically and mentally. Come visit us today and experience the ultimate in health and wellness.
DJ's Martial Arts and Fitness
DJ's Martial Arts and Fitness is a premier health institution located in Oakland, California. Our facility at 4118 MacArthur Boulevard offers top-notch martial arts training and fitness programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through a combination of martial arts techniques, strength training, and cardiovascular workouts. Whether you are looking to improve your self-defense skills, lose weight, or simply stay in shape, DJ's Martial Arts and Fitness has the resources and expertise to help you succeed. Join us today and embark on a journey towards a healthier, stronger you.
Stepz Dance Fitness Studio
Stepz Dance Fitness Studio, located at 3563 Main Street in Oakley, California, is a vibrant and welcoming institution that has been voted the Best Dance Studio in Oakley multiple times. Established in December 2018, this faith-based studio offers a variety of dance fitness classes including Zumba, U-Jam Fitness, Afro-beats, Latin Fusion, Kids classes, and Teen Night. At Stepz Dance Fitness, people of all cultures, ethnicities, and ages come together to enjoy the music, dance routines, and positive atmosphere. The owner and instructor, Stephanie, is a highly acclaimed fitness professional who has received numerous awards for her dedication and expertise. With certifications in fitness instruction, plant-based nutrition coaching, and Zumba, Stephanie is known for her energetic and engaging teaching style. She specializes in urban dance with a Latin flair, encouraging her students to let the music move them and dance their cares away.
Level Up Wellness and Physical Therapy
Level Up Wellness and Physical Therapy is a cutting-edge health institution located in Oakland, California. Our team of experienced professionals is dedicated to helping our clients achieve their wellness goals through personalized physical therapy programs. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall fitness level, our experts are here to guide you every step of the way. Visit us at 3645 Grand Avenue and let us help you level up your wellness journey.
Yoga College of India-Oakland
Yoga College of India-Oakland is a premier yoga institution located at 478 Santa Clara Avenue in Oakland, California. As a gym and health center, we offer a wide range of yoga classes and programs to help individuals of all levels improve their physical and mental well-being. Our experienced instructors provide personalized guidance and support to help students achieve their fitness goals and cultivate a deeper connection with their mind and body. Join us at Yoga College of India-Oakland and embark on a journey towards holistic wellness and inner peace.
Hands on Physical Therapy
Hands on Physical Therapy is a leading health institution located at 373 Hanover Avenue in Oakland, California, United States. Our dedicated team of experienced physical therapists provide personalized and hands-on care to help patients recover from injuries, manage chronic conditions, and improve overall physical health. We offer a wide range of therapeutic services, including manual therapy, exercise programs, and modalities to address each individual's unique needs. At Hands on Physical Therapy, we are committed to helping our patients achieve their health and wellness goals through expert care and compassionate support.
Kinetic Arts Center
The Kinetic Arts Center in Oakland, California is a dynamic gym and health facility located at 785 7th Street. This center offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From high-energy cardio workouts to strength training and flexibility classes, Kinetic Arts Center provides a supportive and motivating environment for all fitness levels. With experienced instructors and state-of-the-art equipment, members can enjoy a variety of exercise options to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply stay active, Kinetic Arts Center is the perfect place to get fit and have fun.
YMCA of the East Bay Association Resource Center
The YMCA of the East Bay Association Resource Center, located at 2330 Broadway in Oakland, California, is a health-focused institution dedicated to improving the well-being of individuals in the community. With a range of programs and services aimed at promoting physical fitness, mental health, and overall wellness, the YMCA serves as a valuable resource for those looking to lead healthier, happier lives. Whether through fitness classes, wellness workshops, or community events, the YMCA of the East Bay Association Resource Center is committed to helping individuals achieve their health and wellness goals.
Ashley Josephson
Ashley Josephson is a health institution located at 433 Hegenberger Road in Oakland, California, United States. Our dedicated team of healthcare professionals is committed to providing high-quality care and support to our patients. Whether you are seeking treatment for a specific health issue or simply looking to maintain your overall well-being, Ashley Joseph is here to help. Our services include medical consultations, preventative care, and specialized treatments to address a wide range of health concerns. Visit us today and let us help you achieve your health goals.
AT BodyMale
AT BodyMale is a health institution located at 1666 12th Street in Oakland, California. We specialize in providing a range of services tailored specifically for male bodies, including fitness programs, nutrition counseling, and personalized health plans. Our team of experienced professionals is dedicated to helping men achieve their health and wellness goals through a holistic approach. Whether you're looking to improve your physical fitness, manage a specific health condition, or simply enhance your overall well-being, AT BodyMale is here to support you on your journey to optimal health. Visit us today and start prioritizing your wellness with the help of our expert team.
Men's Health Consulting
Men's Health Consulting is a premier health institution located at 5835 College Avenue in Oakland, California, United States. Specializing in men's health, our team of experienced doctors provide comprehensive consulting services to address a wide range of health concerns specific to men. From preventative care to treatment of chronic conditions, we are dedicated to helping our patients achieve optimal health and wellness. Contact us today to schedule a consultation and take the first step towards a healthier lifestyle.
Body Wellness Coaching -- Alexander Technique Studio
Body Wellness Coaching -- Alexander Technique Studio is a premier health institution located in the vibrant city of Oakland, California. Our studio is dedicated to promoting overall wellness and mindfulness through the practice of the Alexander Technique. Our experienced coaches specialize in helping individuals improve their posture, reduce pain, and enhance their overall well-being. Whether you are looking to alleviate chronic discomfort or simply improve your body awareness, our studio offers personalized coaching and guidance to help you achieve your wellness goals. Visit us at 1425 Leimert Boulevard and discover the transformative benefits of the Alexander Technique for yourself.
Coliseum College Prep Academy
Coliseum College Prep Academy is a secondary school located at 1390 66th Avenue in Oakland, California, United States. Our institution is dedicated to providing a rigorous and comprehensive education to prepare students for success in college and beyond. With a focus on academic excellence, character development, and community engagement, we strive to empower our students to become lifelong learners and leaders in their communities. Our dedicated faculty and staff are committed to supporting each student in reaching their full potential and achieving their goals. Join us at Coliseum College Prep Academy and embark on a journey towards a bright and successful future.
Lou Bronzan Gym
Lou Bronzan Gym is a state-of-the-art fitness facility located in Oakley, California, United States. This institution is not just your average gym - it is a school dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a supportive community atmosphere, Lou Bronzan Gym is the perfect place to work on your physical fitness and overall well-being. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or simply stay active, this institution has everything you need to succeed. Come join us at Lou Bronzan Gym and start your journey to a healthier, happier you today!
The Institute
The Institute is a premier gym and health center located at 2011 Mountain Boulevard in Oakland, California. Our state-of-the-art facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, group fitness classes, and top-of-the-line equipment. Our experienced staff is committed to providing the highest level of service and support to all members, ensuring a positive and motivating environment for all. Join us at The Institute and take the first step towards a healthier and happier lifestyle.
Body Harmonics US Pilates & Movement Institute
Body Harmonics US Pilates & Movement Institute is a premier gym and health institution located at 6200 La Salle Avenue in Oakland, California. Our institute offers a wide range of Pilates and movement classes designed to promote physical wellness and harmony in the body. Our experienced instructors are dedicated to helping clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an advanced practitioner, Body Harmonics US Pilates & Movement Institute welcomes individuals of all levels to join us on a journey towards better health and vitality.
Julia Bley
Julia Bley is a reputable health institution located at 3451 East 12th Street in Oakland, California, United States. Specializing in providing top-quality medical care, Julia Bley offers a range of services to help patients achieve optimal health and well-being. With a team of experienced doctors and healthcare professionals, the institution is committed to providing personalized and compassionate care to all patients. Whether you are in need of a routine check-up or treatment for a specific health condition, Julia Bley is dedicated to helping you achieve your health goals.
Pacific Ring Sports
Pacific Ring Sports is a premier gym and health institution located at 493 40th Street in Oakland, California. With a focus on promoting physical fitness and overall well-being, Pacific Ring Sports offers a variety of classes and training programs for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or endurance, our experienced trainers are here to help you reach your goals. Join us at Pacific Ring Sports and start your journey towards a healthier, happier you.
Asher's School of Judo
Asher's School of Judo is a premier institution located at 4649 Meldon Avenue in Oakland, California. Specializing in the martial art of Judo, this school offers top-notch training and instruction for students of all skill levels. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced Judoka aiming to compete at a high level, Asher's School of Judo has the resources and expertise to help you achieve your goals. Join us and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.
Baker's Martial Arts Cultural
Baker's Martial Arts Cultural is a premier health institution located at 4226 Park Boulevard in Oakland, California. Our institution offers a wide range of martial arts classes and cultural programs aimed at promoting physical fitness, mental well-being, and personal growth. With experienced instructors and a supportive community, we strive to empower individuals of all ages and skill levels to achieve their fitness goals and cultivate a deeper understanding of martial arts and cultural practices. Join us at Baker's Martial Arts Cultural and embark on a journey towards improved health and wellness.
Steve Paul Athletics
Steve Paul Athletics is a premier gym and health institution located in Oakland, California. Our state-of-the-art facility at 4703 Tidewater Avenue offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness, Steve Paul Athletics has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Cascos Martial Arts
Cascos Martial Arts is a premier health institution located at 7415 MacArthur Boulevard in Oakland, California. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a supportive and welcoming environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, Cascos Martial Arts is the perfect place to achieve your fitness and wellness goals. Join us today and experience the benefits of martial arts training firsthand!
Eoba/Smartmoves
Eoba/Smartmoves is a premier gym and health institution located at 816 98th Avenue in Oakland, California. We offer state-of-the-art facilities and expert trainers to help you achieve your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Eoba/Smartmoves has everything you need to succeed. Join us today and take the first step towards a healthier, happier you.
FLEX
FLEX is a premier gym, health, and store located at 3925 Piedmont Avenue in Oakland, California. Our facility offers top-of-the-line fitness equipment, expert personal trainers, and a wide range of health products to support your wellness journey. Whether you're looking to build muscle, lose weight, or improve your overall health, FLEX has everything you need to reach your goals. Visit us today and experience the difference at FLEX.
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