The 30 Best Physical fitness goals in San Rafael, California

19 results found

Synergy Physical Therapy & Pilates Studio is a premier fitness institution located at 834 Fifth Avenue in San Rafael, California. Our facility offers a unique blend of physical therapy and Pilates classes, providing a comprehensive approach to health and wellness. Our experienced instructors and therapists are dedicated to helping you achieve your fitness goals and improve your overall well-being. Whether you are recovering from an injury or looking to increase strength and flexibility, Synergy is the perfect place for you. Join us today and experience the synergy of physical therapy and Pilates in a welcoming and supportive environment.

Synergy Physical Therapy & Pilates Studio is a premier health and wellness institution located in the heart of San Rafael, California. Our state-of-the-art facility offers a wide range of services, including physical therapy, Pilates classes, and personalized fitness programs. Our team of experienced therapists and instructors are dedicated to helping our clients achieve their health and fitness goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or simply wanting to stay active and healthy, Synergy is the perfect place for you. Come visit us at 704 Mission Avenue and experience the synergy of physical therapy and Pilates for yourself.

Select Physical Therapy - Cal Pacific is a premier health institution located at 1099 D Street in San Rafael, California, United States. With a team of highly skilled and experienced therapists, they provide top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall mobility and function. Their state-of-the-art facility offers personalized treatment plans tailored to meet the unique needs of each individual. Whether you are recovering from surgery, a sports injury, or simply looking to improve your physical well-being, Select Physical Therapy - Cal Pacific is dedicated to helping you achieve your goals and live a healthier, more active life.

Top Fitness Store in San Rafael is a premier destination for all your fitness needs. Located at 711 Francisco Boulevard East, this store offers a wide range of top-of-the-line fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Whether you are a seasoned athlete or just starting your fitness journey, our knowledgeable staff is here to assist you in finding the perfect products to enhance your workouts. Visit us today and experience the best in fitness gear in San Rafael, California.

Fitness Inside Out of Marin is a health institution located at 375 Throckmorton Avenue in Mill Valley, California. At Fitness Inside Out, you can experience personal training both inside your home and outside in the beautiful Bay Area. With a focus on nutrition education, motivation, and encouragement, our programs are designed to increase strength, endurance, and flexibility so you can feel great from the inside out. Many individuals have achieved positive changes in their lives, including weight loss and improved health, through our professional and effective programs. Our goal-focused approach and ongoing support make it easy to sustain these changes and see real, lasting results.

San Rafael Martial Arts, located at 861 4th Street in San Rafael, California, is a renowned institution that offers a variety of classes for individuals of all ages. Founded in 2011 by Sifu Terrance Thornton, who brings over 35 years of martial arts experience to the community, San Rafael Martial Arts is dedicated to helping students achieve their goals and improve in various aspects of their lives. The institution offers classes for kids, adults, teens, and seniors, focusing on Choy Li Fut Kung Fu and Yang style Tai Chi. Students not only learn self-defense techniques but also develop confidence, character, and physical fitness. The classes are designed to instill discipline, determination, and focus, helping individuals grow both inside and outside the classroom.

JJ PilatesXercise - Contrology Fitness Systems is a cutting-edge gym and health institution located on 4th Street in San Rafael, California, United States. We specialize in PilatesXercise and Contrology fitness systems, offering a unique and effective approach to improving physical strength, flexibility, and overall well-being. Our expert instructors are dedicated to helping clients achieve their fitness goals through personalized training programs and innovative workout techniques. Join us at JJ PilatesXercise - Contrology Fitness Systems and experience the transformative power of PilatesXercise for yourself.

Spring Fit Pilates is a premier Pilates studio located at 24 Eucalyptus Lane in San Rafael, California. Our gym focuses on promoting health and wellness through personalized Pilates workouts that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall well-being. Join us at Spring Fit Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Fredricks Integrated Physical Therapy is a leading health institution located at 119 Paul Drive in San Rafael, California, United States. Specializing in physiotherapy, our dedicated team of experts offers a comprehensive approach to healing and rehabilitation. Using a combination of traditional and cutting-edge techniques, we tailor our treatments to meet the unique needs of each individual. Whether recovering from an injury, managing a chronic condition, or simply looking to improve overall physical well-being, Fredricks Integrated Physical Therapy is committed to helping our patients achieve their goals and live their best lives.

Paradiso Sports Physical Therapy, located at 119 Paul Drive in San Rafael, California, offers exceptional one-on-one whole body care in a compassionate and fun atmosphere. With over 20 years of experience in orthopedics and sports physical therapy, Lisa Paradiso provides specialized care to help you reach your specific goals and get back to doing what you love. Whether you're looking to return to sports, get in shape, or prepare for surgery, Lisa can tailor a program to meet your needs. As an Orthopedic Physical Therapist, Lisa has successfully treated patients with a wide range of issues, including sports injuries, work-related pain, post-operative conditions, and spinal dysfunctions. Her credentials include a BS in Exercise Science, a Master's in Physical Therapy, and certifications in Functional Movement Screen, Champion Performance, Functional Gait, and Pilates training. Lisa's personal experience as a former collegiate athlete gives her unique insight into treating sports-related injuries.

Muscle & Joint Clinic is a leading soft tissue treatment center located at 523 4th Street in San Rafael, California. Our clinic focuses on helping active individuals release tight muscles, remobilize stiff joints, and restore overall strength to ensure long-term, pain-free activity. Dr. Derik Anderson, our Clinic Director and Chiropractor, has over 20 years of experience in integrative chiropractic care. At Muscle & Joint Clinic, we offer a combination of chiropractic care, therapeutic massage, and physiotherapy to provide personalized treatment plans for each patient. Our team stays up-to-date on the latest research and treatments through regular attendance at conferences.

The Anat Baniel Method is a groundbreaking institution located at 4330 Redwood Highway in San Rafael, California, United States. This institution offers breakthrough possibilities for individuals of all ages through the power of the brain's ability to change. Whether you are a parent, caregiver, or professional, the Anat Baniel Method is designed to transform the way you care for or work with children and adults. Through neuroplasticity exercises and the Nine Essentials defined by Anat Baniel, NeuroMovement wakes up the brain to create new connections and patterns that improve physical, cognitive, and emotional performance. This method has been recommended by renowned experts such as Dr. Jill Bolte Taylor and Dr. Michael Merzenich for its effectiveness in overcoming limitations and improving overall well-being.

May Mardini, PT is a renowned physiotherapy institution located in San Rafael, California. With a commitment to providing high-quality healthcare services, May Mardini, PT offers personalized treatment plans for individuals seeking relief from pain and improved mobility. The experienced team of physiotherapists at this institution utilize cutting-edge techniques and equipment to help patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, May Mardini, PT is dedicated to helping you reach your full potential. Visit us at 20 North San Pedro Road for expert care and compassionate support in your journey to better health.

The Spahr Center is a health institution located at 1575 Francisco Boulevard East in San Rafael, California. It is dedicated to providing comprehensive health services to the community, with a focus on promoting wellness and supporting individuals in achieving their health goals. The center offers a range of services including medical consultations, preventative care, and wellness programs. With a team of experienced healthcare professionals, the Spahr Center is committed to providing high-quality care to all patients in a welcoming and supportive environment.

Pulmonary Performance Institute, located at 1009 Second Street in San Rafael, California, is a cutting-edge gym focused on improving overall health and fitness through specialized training programs. The institute emphasizes the importance of the diaphragm, an essential muscle for breathing, and offers high-intensity interval training to push the limits of exercise capacity. With a focus on goal-oriented training methods, the institute helps individuals achieve measurable results and improve core strength. Pulmonary exercise testing is also offered to assess cardiorespiratory efficiency and overall performance. With a variety of exercise options and expert trainers, Pulmonary Performance Institute is dedicated to helping individuals reach their fitness goals and improve their quality of life.

Marin Elite Gymnastics Academy (MEGA) is a premier gymnastics facility located in San Rafael, California. Our state-of-the-art gym offers a wide range of programs for gymnasts of all ages and skill levels. From recreational classes to competitive teams, MEGA provides a supportive and nurturing environment for athletes to reach their full potential. Our experienced coaches are dedicated to helping each gymnast achieve their goals while promoting physical fitness and overall health. Join us at MEGA and experience the thrill of gymnastics in a fun and safe setting.

Paresh Martial Arts is a renowned health institution located at 777 Grand Avenue in San Rafael, California, United States. Established in 2007 in San Francisco, it has since become one of the leading family-focused martial arts studios in the city. Under the guidance of Owner and Chief Instructor Kristina Ohlson, the institution offers in-person Tang Soo Do classes, online Ki Gong classes, and custom programs for schools, recreation departments, and community playgroups. With a focus on physical fitness, mental discipline, and self-defense skills, Paresh Martial Arts is dedicated to helping individuals of all ages achieve their health and wellness goals.

John Grund Golf is a premier health institution located at 333 Biscayne Drive in San Rafael, California, United States. Specializing in golf fitness and wellness, our expert instructors help golfers of all skill levels improve their game through tailored exercise programs and training sessions. Whether you're looking to increase your flexibility, strength, or endurance on the course, John Grund Golf is dedicated to helping you achieve your goals and play your best game. Our state-of-the-art facility and personalized approach make us the top choice for golfers seeking to enhance their physical performance and overall health.

Center For Balance is a premier gym and health institution located at 712 D Street in San Rafael, California. Our goal is to help individuals achieve optimal physical and mental well-being through a holistic approach to fitness and wellness. Our state-of-the-art facility offers a wide range of fitness classes, personalized training programs, and wellness services to help you reach your health goals. Whether you are looking to improve your strength, flexibility, balance, or overall health, our experienced team of trainers and instructors are here to support you every step of the way. Join us at Center For Balance and start your journey towards a healthier and happier life today.