Personal training in Redondo Beach, California

PTF Transformation Academy by Mira One is a premier gym and health institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in performance training, personal training, and recovery, our facility is dedicated to applying biomechanics to personal training for athletes and individuals looking to improve their fitness levels. Our team at PTF by Mira One consists of top trainers, strength and conditioning coaches, athletic trainers, physical therapists, nutritionists, recovery specialists, and more. We have years of experience and success in creating personalized fitness plans tailored to help you achieve your health and fitness goals. Our experts will analyze your body, recommend the best equipment to use, and provide the motivation and support needed to stay on track.

Karate Kung Fu is a health institution located on Aviation Boulevard in Redondo Beach, California, United States. We offer classes in both Karate and Kung Fu, providing a unique and comprehensive approach to physical fitness and self-defense. Our experienced instructors are dedicated to helping students achieve their fitness goals while also teaching valuable martial arts skills. Whether you are a beginner looking to improve your overall health and wellness or an advanced practitioner seeking to master new techniques, Karate Kung Fu has a program for you. Join us today and start your journey to a healthier, more confident you.

King Harbor Brazilian Jiu-Jitsu - Nova União - Los Angeles is a premier health institution located in Redondo Beach, California. Offering world-class Brazilian Jiu-Jitsu training, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an advanced practitioner seeking to refine your techniques, our facility provides a supportive and inclusive environment for growth and development. Join us at 1008 North Catalina Avenue and experience the transformative benefits of Brazilian Jiu-Jitsu at King Harbor.

Triton Gym, located at 1400 Aviation Boulevard in Redondo Beach, California, is a premier gym and health institution offering a variety of fitness programs. Our facility is known for our Mixed Martial Arts Clinics, Boxing Clinics, Beginner Boxing Clinics, and No-Gi Jiu-Jitsu Clinics. At Triton Gym, you will find a close-knit, high-energy, and supportive community that will inspire you to reach new levels of fitness while having fun. Whether you are a beginner or a seasoned athlete, our experienced trainers and state-of-the-art equipment will help you achieve your fitness goals.

Quest Taekwondo is a premier martial arts institution located at 800 Torrance Boulevard in Redondo Beach, California. Specializing in the Korean martial art of Taekwondo, Quest Taekwondo offers a range of classes for all ages and skill levels. From beginner to advanced, students can improve their physical fitness, mental discipline, and self-defense skills in a supportive and encouraging environment. The instructors at Quest Taekwondo are highly trained and dedicated to helping students reach their full potential. Whether you are looking to improve your health, build confidence, or simply learn a new skill, Quest Taekwondo is the perfect place to start your martial arts journey.

Aviation Gymnasium is a state-of-the-art fitness facility located at 1935 Manhattan Beach Boulevard in Redondo Beach, California. As a gymnasium specializing in aviation-themed workouts, members can expect a unique and exhilarating fitness experience. From cardio machines resembling airplane cockpits to weightlifting equipment inspired by aircraft parts, Aviation Gymnasium offers a one-of-a-kind workout environment for aviation enthusiasts and fitness lovers alike. With a focus on promoting health and wellness, this institution provides a variety of classes, personal training services, and amenities to help members reach their fitness goals and soar to new heights. Join us at Aviation Gymnasium and experience a fitness journey like no other.

Ancient Ways Karate is a traditional martial arts institution located in the beautiful coastal city of Redondo Beach, California. Our focus is on promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With a team of experienced instructors, we offer classes for students of all ages and skill levels. Whether you are looking to improve your physical health, develop self-confidence, or simply learn a new skill, Ancient Ways Karate is the perfect place for you. Come visit us at 1874 South Pacific Coast Highway and start your martial arts journey today!

Mayweather Boxing Fitness is a premier gym and health institution located at 1650 South Pacific Coast Highway in Redondo Beach, California, United States. Our facility offers a total body workout experience in a welcoming and diverse studio environment. Join our thriving community today and enjoy a range of classes and training sessions led by experienced instructors. You only need to bring yourself and your ID to class, as we have everything else covered for you. Get ready to challenge yourself and reach your fitness goals at Mayweather Boxing Fitness.

LGK Taekwondo is a premier health institution located at 1523 West Redondo Beach Boulevard in Gardena, California. Our facility offers top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to get in shape, boost your confidence, or simply learn a new martial art, LGK Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier and more confident you!

Salim's Taekwondo Center II, Inc. is a premier health institution located at 1815 Hawthorne Boulevard in Redondo Beach, California, United States. Specializing in the ancient Korean martial art of Taekwondo, our center offers a wide range of classes and programs tailored to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Salim's Taekwondo Center II, Inc. and start your journey towards a healthier and more confident you.

Game Time Strength GTS in El Segundo, California is a top-notch gym focused on strength and health. With additional locations in Los Angeles, Redondo Beach, and Torrance, GTS offers a variety of equipment including Hammer Strength, Smith Machine, Dumbbells, and more. The institution is dedicated to teaching individuals how to lift weights properly, train smarter, and achieve their fitness goals. The coaching staff at GTS emphasizes the importance of consistency, discipline, and balanced training to transform ordinary people into strong, confident athletes. With personalized programs and a team training environment, GTS helps individuals improve their strength, minimize injury, and reach their full potential. Whether you're a beginner or an elite powerlifter, GTS provides the support and guidance needed to succeed. Additionally, GTS offers remote training and nutrition coaching for clients throughout the United States. Start your fitness journey at Game Time Strength GTS and become the best version of yourself.

Lee's Taekwondo 21 is a premier health institution located at 2130 West Redondo Beach Boulevard in Torrance, California, United States. Specializing in the practice of Taekwondo, this institution offers top-notch training programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, Lee's Taekwondo 21 is dedicated to helping its students achieve their health and wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and supportive environment.

Fit Culture Pilates is a premier gym and health institution located at 129 Palos Verdes Boulevard in the vibrant city of Redondo Beach, California. Our facility offers a wide range of Pilates classes and fitness programs designed to help individuals of all levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you achieve your fitness goals. Join us at Fit Culture Pilates and experience a welcoming and motivating environment where you can transform your body and mind.

King Harbor Fitness is a premier gym and health institution located at 1008 North Catalina Avenue in Redondo Beach, California. With state-of-the-art facilities and top-of-the-line equipment, King Harbor Fitness offers a wide range of fitness classes, personal training services, and wellness programs to help members achieve their health and fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall well-being, our experienced staff is dedicated to providing you with the support and guidance you need to succeed. Come visit us at King Harbor Fitness and start your journey to a healthier, happier you today.

Kukkido Studio West is a health institution located at 2301 Artesia Boulevard, Redondo Beach, California, United States. With over 46 years of experience in studying martial arts in various countries, the Grandmaster of Martial Arts at Kukkido Studio West aims to train the mind, body, and spirit of students. By combining Eastern and Western philosophies, the institution prepares students to face life's challenges with confidence and proficiency. The instructors at Kukkido Studio West emphasize self-control, discipline, and respect while helping students enhance their self-confidence and physical awareness. Offering a variety of classes tailored to individual needs, such as Karate Kids and Teens and Adults classes, the institution aims to help students develop self-confidence and self-esteem through accomplishing new goals.

Allegiate Gym is a premier fitness facility located at 1421 Aviation Boulevard in Redondo Beach, California. Our gym is dedicated to helping members achieve their health and fitness goals in a welcoming and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Allegiate Gym is the perfect place to improve your physical well-being. Whether you're a beginner or a seasoned athlete, our friendly staff is here to support you on your fitness journey. Join us at Allegiate Gym and take the first step towards a healthier, happier you.

TBH Therapy & Life Coaching Services is a leading health institution located at 1611 South Pacific Coast Highway in Redondo Beach, California, United States. Our team of experienced therapists and life coaches are dedicated to providing personalized and effective care to help individuals achieve their mental health and personal development goals. Whether you are seeking therapy for anxiety, depression, or relationship issues, or looking for guidance in achieving personal growth and success, our professionals are here to support you on your journey to wellness. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Healthymynds is a cutting-edge health institution located at 1200 South Pacific Coast Highway in Redondo Beach, California, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal mental and physical well-being. From personalized nutrition plans to innovative therapy techniques, we offer a comprehensive range of services to support overall health. Visit Healthymynds today and take the first step towards a healthier mind and body.

Tracy Pilger Therapy is a leading health institution located at 205 Avenue I in Redondo Beach, California, United States. Our team of highly trained therapists is dedicated to providing personalized and compassionate care to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based treatments and a warm, welcoming environment, Tracy Pilger Therapy is committed to helping clients achieve lasting positive change in their lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Gardena Physical Therapy is a leading health institution located at 1045 West Redondo Beach Boulevard in Gardena, California, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art equipment and a warm, welcoming environment, Gardena Physical Therapy is the ideal place to begin your journey towards optimal health and wellness.

Suji Family Therapy is a premier health institution located at 511 Torrance Boulevard in Redondo Beach, California, United States. Our team of experienced therapists specializes in providing comprehensive therapy services for individuals, couples, and families. We offer a safe and supportive environment where clients can explore their emotions, improve communication, and strengthen relationships. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Suji Family Therapy is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Dr. Fritz Hershey Psy.D., LMFT is a reputable health institution located at 1426 Aviation Boulevard in Redondo Beach, California, United States. Specializing in psychology and marriage and family therapy, Dr. Hershey offers expert counseling and therapy services to individuals, couples, and families seeking support and guidance. With a focus on holistic well-being and mental health, Dr. Hershey provides personalized treatment plans to help clients overcome challenges and achieve emotional balance. With a compassionate and professional approach, Dr. Hershey is dedicated to helping clients navigate their mental health journey with care and expertise.

Judy Jordan is a health institution located at 2512 Artesia Boulevard in Redondo Beach, California. Our team is dedicated to providing quality psychotherapy services to individuals of all ages, focusing on empowering the mind, body, and spirit. With years of experience in the mental health field, our therapists, including Andrea Sanserino, Judy Jordan, Tameika Timmons, Aaron Quiroz, Anahita, Debra Speicher, Chris, and Briana Chopin, offer a range of evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma-Focused Cognitive Behavior Therapy, and Mindfulness Therapy. We strive to create a safe and supportive environment for our clients, helping them to achieve their goals and improve their overall well-being. Whether you are dealing with depression, anxiety, trauma, substance abuse, or other mental health concerns, we are here to support you on your journey towards healing and growth. Contact us today to learn more about our services and schedule an appointment.

Embody Wellness Physical Therapy is a leading health institution located at 607 South Broadway in Redondo Beach, California, United States. Our team of dedicated and experienced therapists are committed to helping our clients achieve their wellness goals through personalized and comprehensive physical therapy services. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our team is here to support you every step of the way. At Embody Wellness Physical Therapy, we prioritize your well-being and provide a comfortable and welcoming environment for all of our clients. Book an appointment with us today and start your journey towards better health and wellness.

T.R.I. Physical Therapy is a leading health institution located at 2455 West 190th Street in Redondo Beach, California. Our dedicated team of experienced physical therapists is committed to helping patients achieve optimal health and wellness through personalized treatment plans and state-of-the-art rehabilitation techniques. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, T.R.I. Physical Therapy is here to support you every step of the way. Visit us today and take the first step towards a healthier, more active lifestyle.

Christian Counseling with Patricia Andershock, MFT is a trusted institution located at 205 Avenue I in Redondo Beach, California, United States. As a licensed Marriage and Family Therapist specializing in Christian counseling, Patricia provides compassionate and professional therapy services to individuals, couples, and families seeking guidance and support in their mental health journey. With a focus on integrating Christian principles and values into therapy sessions, Patricia offers a safe and non-judgmental space for clients to explore their faith and address their emotional and relational challenges. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, Christian Counseling with Patricia Andershock, MFT is here to help you on your path to healing and wholeness.

The Savage Athlete Factory, located in Redondo Beach, California, is a premier health institution founded by Coach Matt Miller. With a background in coaching professional hockey and soccer, Coach Matt has worked with numerous athletes who have gone on to excel in the NHL and other professional leagues. His expertise in neuromuscular connections and mental toughness coaching sets the Savage Athlete Factory apart from other sports training programs. At the Savage Athlete Factory, children are empowered to unlock their full athletic potential through a unique training program that focuses on building strength, agility, and mental resilience. By instilling self-belief and a winning mindset in young athletes, the Savage Athlete Factory prepares them to succeed not only on the field, but also in all aspects of their lives.

The Center for Health & Fitness is a premier gym located at 514 North Prospect Avenue in Redondo Beach, California. This state-of-the-art facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this center has everything you need to stay in shape and lead a healthy lifestyle. With a team of knowledgeable and experienced staff members, the Center for Health & Fitness is dedicated to helping members reach their full potential and improve their overall well-being. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, this institution has something for everyone. Visit the Center for Health & Fitness today and start your journey towards a happier and healthier you.

Walt Meyers Tennis is a premier tennis institution located at 1525 Aviation Boulevard in Redondo Beach, California. As a health-focused school, we offer top-notch tennis instruction for players of all ages and skill levels. Our experienced coaches provide personalized training to help students improve their technique, strategy, and overall performance on the court. With state-of-the-art facilities and a welcoming atmosphere, Walt Meyers Tennis is the perfect place to develop your tennis skills and achieve your fitness goals. Join us today and take your game to the next level!

NCEP Fitness is a premier health institution located at 1603 Aviation Boulevard in Redondo Beach, California, United States. Our mission is to promote overall wellness and fitness through personalized training programs, state-of-the-art equipment, and expert guidance from certified fitness professionals. Whether you are looking to improve your physical strength, flexibility, or endurance, NCEP Fitness is dedicated to helping you achieve your health goals. Join us today and start your journey towards a healthier and happier lifestyle.