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Center for Health & Fitness
514 North Prospect Avenue, Redondo Beach, California, United States
About the Center for Health & Fitness
The Center for Health & Fitness is a premier gym located at 514 North Prospect Avenue in Redondo Beach, California. This state-of-the-art facility offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this center has everything you need to stay in shape and lead a healthy lifestyle. With a team of knowledgeable and experienced staff members, the Center for Health & Fitness is dedicated to helping members reach their full potential and improve their overall well-being. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your training to the next level, this institution has something for everyone. Visit the Center for Health & Fitness today and start your journey towards a happier and healthier you.
Photos of Center for Health & Fitness
514 N Prospect Ave #2, Redondo Beach, CA 90277, United States
Opening hours of Center for Health & Fitness
Monday:
06:30 - 19:00
Tuesday:
06:30 - 19:00
Wednesday:
06:30 - 19:00
Thursday:
06:30 - 19:00
Friday:
06:30 - 19:00
Saturday:
07:00 - 15:00
Sunday:
07:00 - 15:00
Reviews of Center for Health & Fitness
"Nice gym but closes too early."
"Really friendly neighbourhood gym with a loyal clientele. The Arc Trainers are the best elliptical machines I have ever used and it’s nice to see the same faces everyday."
"Has everything you need to lift weights and do cardio. If you come during the day it is crowded before noon, but if you can only fit in your workout like me at 6 its pretty empty. The clientele is an older crowd who don't really go for the weights so you're never waiting around for a machine. Everyone is friendly and is kept a lot cleaner than most gyms which I love! They offer classes, but I think you pay extra for those."
"One of my favorite gyms: the staff are polite and attentive; good atmosphere; clean, well-kept equipment; the people are willing to be friendly - but also get a workout in - and have a decent range of experience so that you're inspired - without being ashamed. It's is in a complex that contains a hospital and a retirement apartment complex, so it has a high amount of people who are at or approaching retirement age. (It also has a decent mix of people in their 20's, 30's, 40's.) This population makes it much more chill (and clean, and better kept) than the other local gym I've been to, 24. If you're just starting out, pick this gym. Seriously, pick this gym. Costs $39/month, offers 3 day tryout. States this clearly on their website. Provides cardio ~6 treadmills, 7 ellipticals, 6 bikes, 2 rowing machines; 2 squat racks (1 track-locked, 1 not); 1 dip rack; 1 ab incline; 2 free-weight benches; 1 bench-press bench; range of free-weights (1lb-~80lb's); barbells (10+); sundry weight machines, rollers, yoga mats, balls, ropes, etc. I.e., while you might have trouble if you go during the rush hour from ~4-6, it is generally easy to get through your workout with only occasional adjustments. They offer yoga + aerobic, dance, etc. classes (look on their website). You get 1 class & 1 training session upon starting (along w/ whatever temporary deal they're offering, if one is going on, like a massage, backpack, water bottle). Note that you can go to any of their classes as many times as you want on the last day of every month."
"Excellent gym, great equipment, wonderful clientele, clean showers and plenty of amenities. The childcare is very clean, well kept and up to date. The women that take care of my son are incredible."
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