TOP 10 Mind body wellness practices in California

Pilates Home Practice is a welcoming gym and health institution located at 100 Pleasant Hill Avenue North in Sebastopol, California. Our facility offers a comfortable and inviting space for individuals to practice Pilates in the comfort of their own home. Our experienced instructors provide personalized guidance and support to help clients achieve their fitness goals and improve their overall well-being. Whether you are a beginner or an experienced practitioner, Pilates Home Practice is the perfect place to enhance your mind-body connection and strengthen your body. Join us today and experience the benefits of a dedicated Pilates practice in a supportive and encouraging environment.

The Health & Wellness Arts Center, located at 1437 Rivera Street in San Francisco, California, is a hub for training the mind, body, and spirit. Specializing in martial arts, Chi Kung, Reiki, and yoga, our center offers a unique approach to overall well-being. Our founder, James, has over thirty years of experience studying various disciplines from Japanese, Korean, Chinese, and Indian origins. By incorporating daily practice of these arts, he has found a way to maintain a conditioned mind, body, and spirit, creating balance in life. Under the guidance of Master Bell at First Tang Soo Do of Fremont, our center offers classes in martial arts, karate, Tang Soo Do, fitness, kids karate, energy work, Chi Kung, and Reiki. Whether you are looking to improve your physical fitness, mental focus, or spiritual connection, our programs cater to individuals of all ages and skill levels.

Serenity Yoga Wellness Retreat is a peaceful haven located at 980 Hereford Lane in Paso Robles, California. As a gym, health, and spa institution, we offer a unique experience to reduce stress and find inner peace through Yoga Spa Retreats and Ayurveda lifestyle practices. Our B&B style facility provides a serene environment for guests to unwind and connect with their mind, body, and spirit. At Serenity Yoga Wellness Retreat, we believe in the power of holistic healing through yoga, meditation, relaxation, and positive thinking. Our personalized Yoga Retreats and wellness courses are designed to help individuals discover their unique flow and purpose in life. Through Restorative Yoga sessions with healing Crystal Sound Bowls, guests can harmonize their mind, body, and soul for ultimate rejuvenation and relaxation.

Blooming Energy - Community Wellness Studio is a vibrant gym and health center located at 103 West Walnut Avenue in Lompoc, California. Our mission is to promote holistic wellness and community well-being through fitness, nutrition, and mindfulness practices. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness workshops to help individuals of all ages and fitness levels achieve their health goals. Join us at Blooming Energy to cultivate a healthier body, mind, and spirit in a welcoming and supportive community environment.

Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.

The Cognitive Behavior Therapy & Mindfulness Center is a leading health institution located at 111 Deerwood Road in San Ramon, California. Our center offers a comprehensive approach to mental health and well-being through the integration of cognitive behavior therapy and mindfulness practices. Our team of experienced therapists and counselors are dedicated to helping individuals improve their mental health, manage stress, and enhance their overall quality of life. Whether you are struggling with anxiety, depression, or other mental health issues, our center provides personalized and evidence-based treatments to support your journey towards healing and self-discovery. Visit us today to start your path towards a healthier mind and body.

A Body Centered Psychotherapy: Devine David A is a health institution located at 6840 Vía del Oro, San Jose, California, United States. This center specializes in body-centered psychotherapy, offering a holistic approach to mental health and well-being. With a focus on integrating the mind-body connection, Devine David A helps individuals address and heal emotional issues through physical movement, mindfulness practices, and therapeutic techniques. Whether you are struggling with anxiety, depression, trauma, or other mental health concerns, this institution provides a safe and nurturing environment for healing and growth.

Live More Reiki Therapy Wellness is a health institution located at 1141 Catalina Drive in Livermore, California. Our goal is to promote overall well-being and relaxation through the ancient healing practice of Reiki therapy. Our experienced practitioners offer personalized sessions to help clients balance their mind, body, and spirit. Whether you are seeking relief from physical pain, emotional stress, or simply looking to enhance your sense of inner peace, Live More Reiki Therapy Wellness is here to support you on your journey to optimal health and wellness.

Rochelle Hall - Therapy, Mindfulness is a holistic health and wellness institution located at 716 Lighthouse Avenue in Pacific Grove, California, United States. Our mission is to promote mental and emotional well-being through therapeutic practices and mindfulness techniques. Our experienced therapists and educators offer a range of services including individual therapy, group workshops, and mindfulness classes to help individuals achieve balance and inner peace. Whether you are seeking support for mental health concerns or simply looking to improve your overall well-being, Rochelle Hall is here to guide you on your journey to a healthier mind and body.

Welcome to the Tai Chi Wellness Center in San Diego, California. Our center offers classes in Tai Chi, Chi Kung, self defense, and art to people of all ages. Founded by Fifth Generation Tai Chi Master Henry Cheng, our goal is to help individuals achieve balance of body and mind through the practice of ancient Chinese arts. We offer stress relief classes, private lessons, and workshops to help improve health and well-being. Join us at our warm and friendly center to relax, improve mental focus, and uplift your spirits. Visit us at 3650 Clairemont Drive, Suite 1 or call (858) 232-2939 for more information.

Mindful Movement Pilates is a premier gym located at 1080 Carol Lane in Lafayette, California, United States. Our focus is on promoting health and wellness through the practice of Pilates, a form of exercise that emphasizes core strength, flexibility, and mindfulness. Our experienced instructors offer personalized classes that cater to all fitness levels, ensuring that each client receives the attention and guidance they need to achieve their fitness goals. Join us at Mindful Movement Pilates and discover the transformative power of Pilates for both your body and mind.

Kyra Riddell, LMFT Private Practice is a health institution located at 790 East Santa Clara Street in Ventura, California, United States. The institution offers individual therapy for adults and adolescents aged 14 and older, specializing in treating trauma, dissociation, depression, and anxiety disorders. Additional areas of expertise include chronic pain, eating disorders, body image, life transitions, sexual and gender identities, divorce, and relationship issues. Kyra Riddell, LMFT values creating a safe and affirming space for LGBTQIA and POC individuals. The institution's therapeutic approach is eclectic, with a focus on somatic psychotherapy, a mind-body holistic approach that incorporates the body in therapy to help regulate emotions and stress. Kyra Riddell, LMFT also offers NeuroAffective Touch therapy, which can assist with early attachment needs and developmental trauma. Cognitive and mindfulness-based approaches such as CBT and DBT, as well as parts work like Gestalt and IFS, are also utilized in therapy sessions.

Peace & Mind Wellness is a health institution located at 1620 Centinela Avenue in Inglewood, California. Our mission is to promote physical and mental well-being through a variety of holistic therapies and treatments. Our team of experienced professionals is dedicated to helping individuals achieve inner peace and balance in their lives. Whether you are looking to reduce stress, improve your mental health, or simply relax and rejuvenate, Peace & Mind Wellness is here to support you on your journey to wellness. Come visit us and experience the healing power of peace and mindfulness.

Body Mind Therapy is a holistic health institution located at 616 North Poinsettia Avenue in Manhattan Beach, California. Our team of experienced practitioners offer a range of services aimed at promoting physical, mental, and emotional well-being. From massage therapy and acupuncture to mindfulness practices and yoga classes, we provide a comprehensive approach to healing and relaxation. Visit us today to experience the benefits of our integrative approach to health and wellness.

Resiliency Mind Body Medicine is a physician-owned integrative mental health clinic located at 1501 Superior Avenue in Newport Beach, California. Our clinic is dedicated to promoting healthy lifestyle practices to heal both the mind and body, focusing on treating the root of the problem rather than just the symptoms. We offer in-person and virtual (telemedicine) appointments, making high-quality care accessible from anywhere with an internet connection. Our services include transcranial magnetic stimulation (TMS) for conditions such as depression, OCD, anxiety, and insomnia, as well as smoking cessation TMS treatment. We also offer hormone imbalance testing and treatment, testosterone therapy, and management of conditions like PCOS. Additionally, we provide comprehensive assessments for healthy aging and personalized longevity plans.

Downtown Mind Wellness is a premier health institution located in the heart of Los Angeles, California. Our dedicated team of professionals is committed to providing top-quality mental health services to help individuals achieve overall wellness and balance in their lives. From therapy and counseling to mindfulness practices and holistic treatments, we offer a comprehensive approach to mental well-being. Visit us at 617 South Olive Street to begin your journey towards a healthier mind and body.

Dr. Monica Blied - Faces of Health Wellness Center is a health institution located in Claremont, California, United States. Dr. Blied is a licensed Clinical Psychologist, Brainspotting therapist, Health Coach, and Spiritual Integration specialist. The center offers a Mental Health App and Online Course, ADHD & Autism Evaluations, and Brainspotting Therapy. Dr. Blied is known for her expertise, professionalism, and compassionate approach to therapy. She specializes in helping individuals living with chronic medical illnesses and disabilities, offering services both in-person and online. With a focus on mindfulness, biofeedback, Cognitive Behavioral Therapy, and other evidence-based practices, Dr. Blied helps clients navigate life after diagnosis and achieve their goals. The center also provides testing for ADHD, Mood Disorders, and Learning Disorders. If you are struggling with anxiety, stress, pain, or dysfunctional relationships, Dr. Monica Blied can help you develop a plan to move forward and restore wellness in your mind, body, and spirit. Contact the center for a free 15-minute phone consultation to see if their services are right for you.

Body Mind Spirit is a holistic health institution located in the serene city of San Clemente, California. Our mission is to promote overall well-being by integrating the body, mind, and spirit through various healing modalities and practices. We offer a wide range of services such as yoga, meditation, nutrition counseling, energy healing, and more to help individuals achieve balance and harmony in their lives. Our experienced practitioners are dedicated to providing personalized care and support to help our clients achieve optimal health and wellness. Visit us at 665 Camino De Los Mares and embark on a journey towards a healthier and happier you.

Sol Counseling & Wellness Studio is a tranquil oasis located at 312 South Cedros Avenue in Solana Beach, California. Specializing in massage therapy and healing practices, our studio offers a wide range of services to promote relaxation, rejuvenation, and overall well-being. Our experienced therapists are dedicated to providing personalized care to each client, helping them to release tension, reduce stress, and restore balance in mind, body, and spirit. Whether you're seeking relief from physical pain or simply looking to unwind and pamper yourself, Sol Counseling & Wellness Studio is the perfect destination for healing and self-care.

That's So Well: Therapy for Women is a health institution located at 9727 Elk Grove Florin Road, Elk Grove, California, United States. Specializing in personalized therapy for the modern woman dealing with anxiety, perfectionism, relationships, academic/career stress, life changes, or low self-esteem, this institution offers support and guidance to help women create meaningful change in their lives. The Licensed Marriage and Family Therapist and Nutritional Therapy Practitioner behind That's So Well is dedicated to helping women develop a deeper understanding of themselves and empowering them to make the changes they desire. With a holistic approach that considers the mind, body, and spirit, therapy sessions can include various techniques such as yoga, mindfulness practices, breath work, and meditation. Whether you're struggling with anxiety, feeling overwhelmed, or navigating big life transitions, That's So Well is here to help you on your journey to healing and acceptance. Through individual therapy sessions in Elk Grove, California and virtually throughout the state, women can work towards creating the changes they've been wanting and stepping into their favorite version of themselves. If you're ready to start therapy and cultivate a deeper understanding of yourself, That's So Well is here to support you on your path to personal growth and empowerment.

The Whole Soul Counseling is a holistic health institution located in Fair Oaks, California, United States. We offer integrative therapies for the mind, body, and spirit, focusing on treating the whole person rather than just individual symptoms. Our experienced therapists provide a range of services to promote overall well-being and healing, including counseling, meditation, yoga, and other holistic practices. Visit us at 8005 Sacramento Street to nourish your mind, body, and spirit and achieve optimal health and wellness.

Shirin Peykar LMFT & Associates Inc. (Sherman Oaks Therapy & Wellness) is a boutique private practice located in Los Angeles, California, dedicated to holistic mind and body wellness. Our services include Individual Therapy, Couples Therapy, Family Therapy, Life Coaching, Nutrition Coaching, and Physical Training. Our goal is to provide a safe, supportive space and the tools needed to help clients move beyond insight and make lasting, positive changes in their lives. Our clinicians are highly trained and skilled in their areas of specialization, offering treatments for anxiety, depression, narcissistic abuse recovery, mood disorders, LGBTQIA issues, and more. We use evidence-based approaches such as The Gottman Method, MBCT, and Schema Therapy to help clients achieve positive dynamics in their relationships and overall well-being. Additionally, we offer coaching services for personal and professional growth. Our therapists are licensed in California, Texas, and Florida, with telehealth services available for Florida residents. We maintain the confidentiality of all client information, except in cases where harm to self or others, abuse, or court subpoenas are involved. Contact us for a consultation to see if our services are the right fit for you and to discuss fees and insurance coverage. At Sherman Oaks Therapy & Wellness, we believe in living intuitively, consciously, and mindfully to achieve overall wellness.

La Vida Sana Wellness is a top-notch health institution located at 333 South Juniper Street in Escondido, California, United States. We offer a wide range of services and programs to help individuals achieve optimal health and well-being. Our experienced team of professionals is dedicated to providing personalized care and support to each and every client. Whether you are looking to improve your physical fitness, manage stress, or address a specific health concern, La Vida Sana Wellness is here to help you reach your goals. Visit us today and start your journey towards a healthier, happier life.

Body Joy is a holistic health institution located in Sacramento, California, offering a unique blend of 5Rhythms Dance, Yoga, and Holistic Physical Therapy. Bella, the founder, provides online and in-person sessions aimed at deep healing and connection with oneself and others. Whether you are looking for physical therapy, yoga classes, or dance sessions, Body Joy has something for everyone. Through a combination of movement, education, and spiritual tools, Bella guides her clients towards a state of alignment between body, heart, and mind. This integration allows for the emergence of the soul and spirit's voice, leading to a sense of wholeness and balance.

Wellness Within Cancer Support Services, located at 609 Oak Street in Roseville, California, is a health institution dedicated to providing support and healing opportunities for those affected by cancer. Our warm and inclusive environment offers a safe space to explore wellness practices, movement, creative expression, meditation, nutrition, and more. Whether you are currently undergoing treatment, have overcome cancer, or are supporting a loved one through their journey, Wellness Within is here for you. Our classes and programs are designed to help you release tension, reduce stress, and reconnect with your body and emotions. Through movement, creative arts, meditation, and nutrition, our goal is to support your overall well-being and empower you to manage the challenges of cancer with mindfulness and resilience.

Bay Area Mindfulness-Based Somatic Psychotherapy is a health institution located at 444 W 34th Street in Oakland, California. Our approach combines mindfulness practices with somatic therapy techniques to promote healing and well-being. Our experienced therapists work with individuals to address a variety of mental health concerns and help them develop a deeper connection between mind and body. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth, our team is dedicated to supporting you on your journey towards mental and emotional wellness.

Body-Mind Psychotherapy is a holistic health institution located at 315 College Avenue in Palo Alto, California. Our approach combines traditional psychotherapy techniques with somatic practices to address the interconnectedness of the body and mind. Our experienced therapists work with individuals to promote healing, self-awareness, and personal growth. Whether you are seeking support for mental health issues, stress management, or personal development, Body-Mind Psychotherapy offers a safe and nurturing environment for your journey towards well-being.

Ojuri Psychology Practices is a reputable institution located at 485 Morro Bay Boulevard in Morro Bay, California. Specializing in mental health and well-being, our team of dedicated doctors and health professionals offer a range of psychological services to help individuals overcome challenges and improve their overall quality of life. Whether you are seeking therapy, counseling, or diagnostic assessments, our experienced staff is here to provide compassionate and effective care. Visit Ojuri Psychology Practices today and take the first step towards a healthier mind and body.

Integrative Body Psychotherapy is a health institution located at 12500 Cloud Lane in Los Angeles, California. This innovative facility offers a holistic approach to mental health and well-being, combining traditional psychotherapy techniques with body-centered practices to promote healing and self-awareness. Our team of experienced therapists and practitioners work collaboratively to address the mind-body connection and support individuals in achieving balance and personal growth. Whether you are seeking relief from stress, trauma, or relationship issues, Integrative Body Psychotherapy provides a safe and nurturing environment for healing and transformation. Schedule a visit today to experience the benefits of this integrative approach to mental health.

Peace & Mind Wellness is a holistic health institution located at 3605 Long Beach Boulevard in Long Beach, California. Our mission is to promote overall well-being and mental health through a variety of services such as therapy, meditation, yoga, and mindfulness practices. Our experienced and compassionate staff are dedicated to helping individuals achieve inner peace and balance in their lives. Visit us today to begin your journey towards a healthier mind and body.