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TOP 30 Mind body wellness practices in Aptos, CA
3 results found
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The MMA WAY
The MMA WAY is a health institution located at 2603 Willowbrook Lane in Aptos, California, United States. Our facility offers a unique approach to health and wellness through the practice of mixed martial arts (MMA). Our experienced instructors provide a variety of classes and training programs designed to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, The MMA WAY is the perfect place for you. Join us and discover the transformative power of MMA training for your mind, body, and spirit.
Karen Ahn Ruiz, HHP
Welcome to Karen Ahn Ruiz, HHP, your premier destination for holistic healing and wellness in the heart of Aptos, California. Conveniently located at 9099 Soquel Drive, our practice is dedicated to providing compassionate and personalized care to enhance your overall well-being. Karen Ahn Ruiz is a highly skilled Holistic Health Practitioner (HHP) with a passion for helping individuals achieve balance and harmony in their lives. With a comprehensive approach to health, Karen incorporates a variety of natural therapies and techniques tailored to meet your unique needs. Whether you're seeking relief from stress, chronic pain, or simply looking to improve your health, Karen is committed to guiding you on your journey to optimal wellness.
KarliG Pilates
Welcome to KarliG Pilates, your premier destination for holistic health and fitness in Aptos, California. Conveniently located at 9515 Soquel Drive, our studio offers a serene and welcoming environment where you can rejuvenate your body and mind. At KarliG Pilates, we specialize in personalized Pilates sessions designed to improve flexibility, strength, and overall well-being. Our experienced instructors are dedicated to guiding you through tailored workouts that meet your individual needs and fitness goals, whether you're a beginner or an advanced practitioner. Our state-of-the-art facility is equipped with the latest Pilates equipment to ensure a comprehensive workout experience. We pride ourselves on fostering a supportive community where clients feel motivated and inspired to achieve their health aspirations. In addition to Pilates, we offer a variety of wellness classes and workshops aimed at enhancing your lifestyle through balanced health practices.
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