TOP 10 Mind body wellness practices in Union City, California

Evolve Wellness Group Eating Disorder Therapy Practice in San Francisco, California, is a health institution dedicated to helping adults change their relationship with food and their bodies. Our team of specialized clinicians offers evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and mindfulness to support rapid healing and personal growth. Group therapy provides peer support and connection, while working with a dietitian and coach helps clients address their unique nutrition, exercise, and wellness goals. Movement therapy is also offered to improve mental and physical well-being. Families seeking guidance on treatment options or clinicians looking for training can also benefit from our services. Testimonials from clients highlight the compassionate and effective care provided by our team of professionals. If you are ready to make positive changes in your life, Evolve Wellness Group Eating Disorder Therapy Practice is here to support you on your journey to balance, self-trust, and authenticity.

Alyce Life Yoga is a welcoming and inclusive institution located at 3101 Whipple Road in Union City, California. As a gym, health, and school establishment, we are dedicated to providing a safe and nurturing space for students of all levels to practice yoga. Our small class sizes allow for more personalized attention, making it a great place for beginners or those with specific body issues such as back pain. Our Level 1-2 yoga classes are tailored to the needs of the students in attendance, whether they are more advanced or looking to keep it simple.