TOP 10 Mind body wellness practices in California

Welcome to Long Beach Yoga Centre, your serene sanctuary for health and wellness located at 317 Termino Avenue, Long Beach, California. Nestled in the heart of Long Beach, our center offers a peaceful escape from the hustle and bustle of everyday life, providing a holistic approach to fitness and well-being. At Long Beach Yoga Centre, we believe in nurturing the mind, body, and spirit through the transformative power of yoga. Our experienced and passionate instructors are dedicated to guiding practitioners of all levels, from beginners to seasoned yogis, on their personal wellness journeys. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, allowing you to find the perfect practice to suit your needs and goals.

Welcome to Club Pilates Lakewood Heartwell, your premier destination for Pilates and fitness in Lakewood, California. Located at 4146 Woodruff Avenue, our studio offers a welcoming and inclusive environment where individuals of all fitness levels can explore the transformative power of Pilates. At Club Pilates Lakewood Heartwell, we specialize in creating a safe and effective class experience for beginners, focusing on form and alignment to help you build a solid Pilates foundation. Our classes are easily modified for those with physical limitations and emphasize overall body awareness. As you progress, you'll have the opportunity to explore more complex movements and equipment, with classes designed to challenge your balance, stability, and coordination.

Welcome to Beach Fitness, your ultimate destination for transforming both body and mind. Conveniently located at 148 Main Street, Seal Beach, California, our comprehensive health and wellness center offers a unique blend of personalized fitness programs, expert physiotherapy, and rejuvenating spa services. At Beach Fitness, we believe the first step to achieving your health goals is a personalized approach. Our professional assessments consider your lifestyle, health history, and personal objectives to craft a tailored fitness path just for you. Whether you’re looking to enhance your current fitness routine or embark on a new journey, our team is here to guide you every step of the way.

Welcome to KickHouse, your ultimate destination for kickboxing and fitness in Los Alamitos! Located at 4226 Katella Avenue, KickHouse is more than just a gym—it's a community where you can fuel your fitness fire and transform your health journey. Our signature KickHouse class method seamlessly blends real boxing and kickboxing techniques with total body conditioning, catering to all fitness levels. Whether you're just starting out or looking to intensify your workout, our classes are designed to help you excel. Begin with a 30-minute introductory session to learn the foundational skills that will set you up for success in any of our diverse class formats.

Welcome to Yoga Sanctum - Where. You. Belong., your serene oasis nestled in the heart of Whittier, California. Located at 13563 Telegraph Road, our sanctuary offers a peaceful escape from the hustle and bustle of everyday life. At Yoga Sanctum, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and holistic health practices. Our studio is more than just a gym; it is a community where individuals of all levels and backgrounds come together to explore the profound benefits of yoga. Whether you are a seasoned yogi or just beginning your journey, our experienced instructors are dedicated to guiding you through a personalized experience that caters to your unique needs and goals.

Welcome to The Blend Yoga Pilates & HIIT, your ultimate destination for holistic fitness and wellness located at 32932 Pacific Coast Highway, Dana Point, California. Our unique approach combines the best of Yoga, Mat Pilates, and HIIT into one invigorating 60-minute class designed to leave you feeling blissful, energized, and balanced. Whether you prefer a dynamic mix or stand-alone sessions, our diverse offerings ensure you can tailor your workout to your needs. Our studio is a serene and welcoming sanctuary, thoughtfully designed to help you disconnect from the daily hustle and reconnect with your mind and body. Simply roll out your mat, and we'll handle the rest, providing a seamless experience from start to finish.

Welcome to iHeartYoga, your serene escape nestled in the heart of Dana Point, California. Located at 34485 Golden Lantern, iHeartYoga is more than just a gym—it's a sanctuary for health and wellness enthusiasts looking to rejuvenate their mind, body, and spirit. Our studio offers a diverse range of yoga classes designed for all skill levels, from beginners to seasoned practitioners. At iHeartYoga, we believe in fostering a supportive and inclusive community where everyone feels welcome. Our experienced instructors are passionate about guiding you through your yoga journey, helping you achieve your personal wellness goals in a peaceful and inspiring environment.

Welcome to Pacific Ashtanga Yoga, a serene haven for wellness and personal transformation located along the beautiful Pacific Coast Highway in Dana Point, California. Nestled amidst the calming ocean breeze, our studio offers a unique blend of traditional Ashtanga yoga practices and contemporary health solutions designed to nurture both body and mind. At Pacific Ashtanga Yoga, we are dedicated to fostering a supportive and inclusive community where practitioners of all levels can explore the profound benefits of Ashtanga yoga. Our skilled instructors are passionate about guiding you through each step of your yoga journey, ensuring personalized attention and a safe, enriching experience.

Welcome to Restore Yoga Loft, your sanctuary for personalized self-care and holistic wellness in San Clemente, California. Nestled at 26944 Camino De Estrella, our locally-owned studio is dedicated to helping you unplug, unwind, and reconnect with your body through tailored yoga, stretch, and aromatherapy mindfulness sessions. In today's fast-paced world, stress can accumulate, leaving us overworked and under-rested. At Restore Yoga Loft, we believe in customizing each session to meet your unique needs, whether you're seeking to enhance flexibility, improve range of motion, or simply find a moment of peace in your hectic schedule. Our private, semi-private, and small group classes ensure personalized attention and a practice that aligns with your goals.

Welcome to Pacific Soul & Arts, your premier destination for holistic health and fitness in the heart of San Clemente, California. Conveniently located at 2720 Camino Capistrano, we offer a unique blend of gym and wellness services designed to nurture both the body and the soul. Our state-of-the-art facility provides an array of fitness equipment and classes tailored to all levels, from beginners to seasoned athletes. At Pacific Soul & Arts, we believe in the power of a balanced lifestyle. Our dedicated team of certified trainers and wellness experts are committed to helping you achieve your personal health goals through customized workout plans, nutritional guidance, and mindfulness practices. Whether you're looking to build strength, increase flexibility, or find inner peace, our comprehensive programs are designed to support your journey to optimal well-being.

Welcome to Bikram Yoga, your sanctuary for holistic health and wellness located at 711 North El Camino Real, San Clemente, California. Our studio is dedicated to offering a transformative experience through a comprehensive blend of yoga styles, core strengthening classes, and guided meditation. Our mission is to guide you on a journey towards radiant health and enlightenment. At Bikram Yoga, we offer a variety of classes that complement each other beautifully, ensuring you can find the perfect fit no matter your level of experience. Our signature Bikram Yoga class features the traditional 26 postures (asanas) and two breathing exercises (pranayamas) practiced in a heated room. This method is designed to warm your muscles, prevent injury, and detoxify your body, promoting excellent health, stress reduction, weight loss, and more.

Welcome to U Natural Method Training Center Located at 1021 Calle Recodo, Suite A, San Clemente, CA 92673, U Natural Method Training Center invites you to experience a revolutionary approach to fitness and wellness. Our gym is not just a place to work out; it's a place to transform your body and mind through innovative bodyweight training and advanced breathing techniques.

Welcome to Yohan Perera Health and Wellness, your trusted partner in achieving optimal health and well-being in Ventura, California. Located conveniently at 3291 Loma Vista Road, our practice is dedicated to providing personalized health solutions that empower you to live your best life. At Yohan Perera Health and Wellness, we believe in a holistic approach to health, focusing on the mind, body, and spirit. Our expert team is committed to understanding your unique health needs and crafting tailored strategies that promote healing and vitality. Whether you're seeking preventive care, managing chronic conditions, or looking to enhance your overall wellness, we are here to support you every step of the way.

Welcome to Midas, your trusted local car repair and service destination in Fresno, CA, located at 7340 N Blackstone Ave. We are dedicated to providing high-quality automotive care, whether you need brakes, oil changes, tires, or general auto repair. Owned and operated by families in your community, Midas is committed to offering exceptional service at fair prices, backed by our renowned Midas Golden Guarantee™. Take advantage of our special offers on select Nexen tires, where you can receive an instant rebate with the purchase and installation of four tires—your lowest priced tire is free! Please note that eligibility depends on tire size and model, and additional charges may apply for services like TPMS reset and disposal fees. Visit our store for detailed terms and conditions.

Welcome to Current Collective Church, a vibrant and inclusive community located in the heart of Carlsbad, California. Nestled at 3096 Harding Street, our church serves as a sanctuary for spiritual growth, holistic health, and meaningful worship. At Current Collective Church, we believe in nurturing the mind, body, and spirit through a blend of contemporary faith practices and wellness activities. Our welcoming congregation invites individuals from all walks of life to join us in our mission to cultivate a compassionate and supportive environment. Whether you're seeking a place to deepen your faith, enhance your well-being, or connect with a community that values inclusivity and love, you'll find a home with us. Join us for our weekly services, community events, and wellness programs designed to inspire and uplift. Discover a place where spirituality and health come together harmoniously at Current Collective Church.

Welcome to Universal Heart Center, your sanctuary for holistic wellness and personal transformation, nestled in the heart of Crescent City, California. Located at 625 2nd Street, our center is dedicated to nurturing your mind, body, and spirit through a diverse range of healing practices and therapies. At Universal Heart Center, we believe in the power of a balanced and harmonious life. Our experienced practitioners offer a variety of services, including yoga classes, meditation sessions, massage therapy, and energy healing, all designed to promote relaxation, rejuvenation, and inner peace. We also host workshops and seminars on mindfulness, self-care, and spiritual growth, empowering you to embark on a journey of self-discovery and healing.

Welcome to The Journey, your premier destination for holistic wellness and personal growth located in the heart of Rio Dell, California. Nestled at 97 Belleview Avenue, The Journey offers a serene and inviting atmosphere designed to help you relax, rejuvenate, and embark on a path to inner peace and well-being. At The Journey, we believe in nurturing the mind, body, and spirit through a variety of services and experiences tailored to meet your unique needs. Whether you're seeking relaxation through our therapeutic massage services, exploring mindfulness and meditation practices, or interested in our workshops and classes that promote self-discovery and healing, our dedicated team is here to support you every step of the way.