The 30 Best Meditation through movement in California

The Long Beach School of Yoga is a welcoming and inclusive institution located at 1250 North Bellflower Boulevard in Long Beach, California. As a gym and health center, we offer a wide range of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced yogi, our classes cater to your individual needs and goals. Come join our community and experience the transformative power of yoga at the Long Beach School of Yoga.

SoCal Swords is a health institution located at 804 North Tustin Street in Orange, California. We specialize in providing high-quality sword training classes for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, coordination, and mental focus through the art of swordsmanship. Whether you are a beginner looking to learn the basics or an experienced swordsman seeking to refine your techniques, SoCal Swords offers a welcoming and supportive environment for all. Join us today and embark on a unique and exciting journey towards mastering the art of the sword.

Balanced Hart is a serene health and spa institution located at 424 North San Mateo Drive in San Mateo, California, United States. Our dedicated team of professionals is committed to helping you achieve balance and wellness through a variety of holistic treatments and services. From relaxing massages to rejuvenating facials, we offer a range of services to help you feel your best. Visit us at Balanced Hart and experience a peaceful oasis where you can unwind, recharge, and restore your mind, body, and spirit.

The Taoist Sanctuary in San Diego, California is a unique health institution dedicated to promoting holistic well-being through the principles of Taoism. Located on Park Boulevard, this sanctuary offers a variety of traditional Chinese healing practices, including acupuncture, herbal medicine, qigong, and tai chi. With a focus on balancing the mind, body, and spirit, the Taoist Sanctuary provides a peaceful and serene environment for individuals seeking to improve their overall health and vitality. Whether you are looking to alleviate pain, reduce stress, or enhance your energy levels, the skilled practitioners at the Taoist Sanctuary are committed to helping you achieve optimal wellness.

Nadirah Belly Dancer and Instructor is a renowned health institution located at 837 10th Street in Imperial Beach, California, United States. Specializing in the art of belly dancing, Nadirah offers expert instruction and guidance for individuals looking to improve their physical and mental well-being through dance. With a focus on fitness, flexibility, and self-expression, students can expect to develop their skills in a supportive and empowering environment. Join Nadirah Belly Dancer and Instructor for a unique and enriching experience that will leave you feeling rejuvenated and confident.

Yoga Gal is a premier yoga and fitness institution located at 10152 Rancho Carmel Drive in beautiful San Diego, California. Our gym offers a wide range of yoga classes and health-focused programs designed to help you achieve your fitness goals and improve your overall well-being. Our experienced instructors are dedicated to helping you find balance, strength, and inner peace through the practice of yoga. Whether you are a beginner or an experienced yogi, Yoga Gal welcomes you to join our community and embark on a journey to a healthier, happier you.

Mind-Body Release Therapeutic Bodywork Hands-On Healing is a premier health and physiotherapy institution located in the heart of Los Angeles, California. Our skilled therapists specialize in providing hands-on healing through a unique blend of bodywork techniques aimed at releasing tension, promoting relaxation, and restoring balance to the mind and body. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, our team is dedicated to helping you achieve optimal health and vitality. Visit us at 3420 Vinton Avenue to experience the transformative power of our therapeutic bodywork sessions.

Violet Rose Body Temple Dance is a unique institution located in Sausalito, California, United States. This serene and welcoming space offers a variety of dance and movement classes designed to help individuals connect with their bodies, express themselves creatively, and cultivate a sense of inner peace and well-being. Whether you are a beginner looking to explore the world of dance or an experienced dancer looking to deepen your practice, Violet Rose Body Temple Dance has something to offer for everyone. Come join us and experience the transformative power of movement and self-expression in a supportive and nurturing environment.

REACH BC Dance Company is a renowned dance institution located in the vibrant city of San Francisco, California, United States. Our company is dedicated to providing high-quality dance education and training to students of all ages and skill levels. With a team of experienced and passionate instructors, we offer a wide range of dance classes including ballet, contemporary, jazz, hip hop, and more. Our mission is to inspire and empower our students to reach their full potential as dancers and artists. Join us at REACH BC Dance Company and experience the joy and excitement of dance!

PUSH Dance Company is a vibrant institution located in San Francisco, California, United States, at 447 Minna Street. As a health-focused organization, PUSH Dance Company offers a range of dance classes and programs aimed at promoting physical fitness, mental well-being, and artistic expression. With a team of talented instructors and a supportive community, PUSH Dance Company is dedicated to helping individuals of all ages and abilities discover the joy of movement and the benefits of dance for overall health and wellness. Join us at PUSH Dance Company and start your journey towards a healthier and more active lifestyle today.

Soul Sanctuary Dance is a vibrant and inclusive dance institution located at 1317 San Pablo Avenue in Berkeley, California. Our mission is to provide a welcoming space for individuals to express themselves through movement and connect with others in a supportive community. We offer a variety of dance classes and workshops for all levels, from beginners to advanced dancers. Our experienced instructors are passionate about helping students explore their creativity and improve their skills in a fun and encouraging environment. Come join us at Soul Sanctuary Dance and let your soul dance!

Feeling Flow is a unique institution located in Palo Alto, California, where the mesmerizing world of Argentine tango meets the power of meditation in motion. Experience the magic of this captivating dance that combines passion and grace, allowing you to be present in the now and be transformed forever. Our approach to meditation, The Flow Meditation, integrates different techniques to help you find peace, mindfulness, and understanding with ease. Join us for conscious movement sessions that combine Vinyasa Yoga with guided improvisational dance explorations, allowing you to express your unique movement signature in an embodied space.

Alyssa DeCaro Yoga, Dance & Body of Sound is a holistic wellness institution located at 1312-A Cedar Street in Berkeley, California. This unique establishment offers a combination of yoga, dance, and sound therapy to promote physical fitness, mental well-being, and spiritual growth. Whether you are looking to improve your flexibility, strengthen your body, or simply relax and unwind, Alyssa DeCaro Yoga, Dance & Body of Sound provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us to experience the transformative power of movement, music, and mindfulness in a vibrant and inclusive community setting.

Watsonville Yoga, Dance and Healing Arts is a vibrant institution located at 734 East Lake Avenue in Watsonville, California. This gym and health center offers a wide range of classes and services focused on promoting physical and mental well-being. Whether you're looking to improve your flexibility through yoga, express yourself through dance, or explore alternative healing arts, this institution has something for everyone. Join us at Watsonville Yoga, Dance and Healing Arts and embark on a journey towards a healthier and more balanced lifestyle.

Radiate Metta Wellness is a health institution located at 4407 Manchester Avenue in Encinitas, California. Our mission is to promote holistic well-being through a variety of wellness services and treatments. Our team of experienced practitioners offers a range of services including massage therapy, acupuncture, yoga classes, and nutritional counseling. Whether you are looking to alleviate pain, reduce stress, or improve your overall health, Radiate Metta Wellness is here to support you on your wellness journey. Visit us today and experience the healing power of radiating metta (loving-kindness) towards yourself and others.

COLLAB Dance Studio and Creative Space is a vibrant and dynamic institution located in Carson, California. Offering a unique blend of dance classes and creative workshops, this facility is the perfect place for individuals looking to express themselves through movement and art. With a prime location at 441 East Carson Street, COLLAB provides a welcoming and inclusive environment for individuals of all ages and skill levels. Whether you're looking to improve your fitness, learn a new dance style, or unleash your creative potential, COLLAB Dance Studio and Creative Space is the place to be. Join us today and experience the joy of movement and creativity in a supportive and inspiring setting.

Leo Zen Yoga Ballet is a premier gym and health institution located in the heart of Los Angeles, California. Our state-of-the-art facility at 2170 Century Park East offers a unique combination of yoga, ballet, and zen practices to help individuals achieve physical and mental wellness. Our experienced instructors provide personalized guidance to help you reach your fitness goals and improve your overall well-being. Whether you're looking to enhance your flexibility, strength, or inner peace, Leo Zen Yoga Ballet is the perfect place to cultivate a healthier lifestyle. Join us today and experience the transformative power of yoga, ballet, and zen in one harmonious setting.

Feminine Awakening is a holistic wellness center located at 3301 East Hill Street in Signal Hill, California, United States. Our mission is to empower women to reconnect with their inner strength, wisdom, and femininity through a variety of transformative workshops, classes, and programs. Our experienced practitioners offer services such as yoga, meditation, energy healing, and personal coaching to support women on their journey of self-discovery and empowerment. Join us at Feminine Awakening and awaken the power within you.

PiYoDa Flow is a wellness institution located in the heart of Los Angeles, California, on Crenshaw Boulevard. Our mission is to promote holistic health and well-being through a combination of Pilates, Yoga, and Dance (PiYoDa) practices. Our experienced instructors lead classes that focus on strength, flexibility, and mindfulness, helping our students achieve balance in both body and mind. Whether you are a beginner or an advanced practitioner, PiYoDa Flow offers a welcoming and inclusive environment for all levels. Come join us and experience the transformative power of PiYoDa Flow.

Sraddha Fine Arts is a renowned institution located at 528 South Curson Avenue in Los Angeles, California. Founded by a talented dancer, singer, composer, and multi-faceted artist, the school is dedicated to the classical art of Bharatanatyam. With over twenty years of experience and training under esteemed gurus such as Padma Shri. Leela Samson, the founder of Sraddha Fine Arts offers a unique and holistic approach to teaching Bharatanatyam. At Sraddha Fine Arts, students not only learn the intricate techniques of Bharatanatyam but also delve into the expressions, storytelling, rhythm, and posture that make this divine art form truly special. With a background in Carnatic music, Nattuvangam, and yoga, the founder of Sraddha Fine Arts brings a wealth of knowledge and expertise to her students.

Glow Dance & Fitness is a vibrant health institution located at 2327 Huntington Drive in San Marino, California, United States. Our facility offers a variety of dance and fitness classes designed to help you achieve your health and wellness goals. Whether you're looking to improve your dance skills, increase your flexibility, or simply stay active, our experienced instructors are here to support you every step of the way. Come join our community and let your inner glow shine through with Glow Dance & Fitness.

AMNA Dance is a nurturing institution located at 676 South Rosemead Boulevard in Pasadena, California, United States. Our company mantra is to shape children in a non-competitive, nonjudgmental, kind, loving, tolerant, forgiving, and empowering environment. We believe in teaching dance mindfully to foster creativity and expression in our students. Our Exploring Toddlers division introduces young children to creativity, movement, and music through dance and imagination. Students learn Bollywood, Hip-Hop, Jazz, and Latin technique and choreography in preparation for our annual spring recital. Our goal is to empower students to strengthen their self-confidence and self-love.

AMNA Dance is a dance institution located at 14711 Bentley Circle in Tustin, California, United States. Our company mantra is to shape children's lives through mindful teaching, fostering creativity, expression, and empowerment in a non-competitive and loving environment. We offer classes in Bollywood, Hip-Hop, Jazz, and Latin dance styles, focusing on technique and choreography. Our Exploring Toddlers division introduces young children to movement and music, building self-confidence and self-love. With a unique class program that includes mindful techniques like affirmations and meditation, students can discover their expression and create the best version of themselves. Membership is easy, and we offer free trial classes for those interested in experiencing our school. Additionally, our NO CHILD GETS TURNED AWAY policy allows us to nurture a child's passion for dance, regardless of their family's financial situation. Join us at AMNA Dance and inspire the world around you through the power of dance.

Body Joy is a holistic health institution located in Sacramento, California, offering a unique blend of 5Rhythms Dance, Yoga, and Holistic Physical Therapy. Bella, the founder, provides online and in-person sessions aimed at deep healing and connection with oneself and others. Whether you are looking for physical therapy, yoga classes, or dance sessions, Body Joy has something for everyone. Through a combination of movement, education, and spiritual tools, Bella guides her clients towards a state of alignment between body, heart, and mind. This integration allows for the emergence of the soul and spirit's voice, leading to a sense of wholeness and balance.

Santa Barbara Beach Yoga is a serene and picturesque yoga studio located at 1118 East Cabrillo Boulevard in Santa Barbara, California. Our institution offers a unique experience of practicing yoga right on the beautiful sandy beaches of Santa Barbara, with the soothing sound of ocean waves in the background. At Santa Barbara Beach Yoga, we provide a variety of yoga classes suitable for all levels, from beginners to experienced practitioners. Our experienced instructors guide students through mindful movements and breath work, helping them connect with their bodies and minds in a peaceful and rejuvenating environment.

Wellness Within Cancer Support Services, located at 609 Oak Street in Roseville, California, is a health institution dedicated to providing support and healing opportunities for those affected by cancer. Our warm and inclusive environment offers a safe space to explore wellness practices, movement, creative expression, meditation, nutrition, and more. Whether you are currently undergoing treatment, have overcome cancer, or are supporting a loved one through their journey, Wellness Within is here for you. Our classes and programs are designed to help you release tension, reduce stress, and reconnect with your body and emotions. Through movement, creative arts, meditation, and nutrition, our goal is to support your overall well-being and empower you to manage the challenges of cancer with mindfulness and resilience.

The Long Beach Drum Circle: the Drum Ellipse is a vibrant and inclusive community gathering located at 2205 East Broadway in Long Beach, California. This institution brings together people of all ages and backgrounds to connect through the universal language of rhythm and music. Participants are invited to bring their own drums or percussion instruments to join in the rhythmic celebration, creating a unique and energizing experience. Whether you are a seasoned drummer or a first-time participant, the Long Beach Drum Circle welcomes all to come together and share in the joy of music and community. Join us at the Drum Ellipse for a truly unforgettable experience.

The Center for Gratitude and Inner Peace is a serene and welcoming institution located at 218 Mountain Springs Drive in San Jose, California. As a health-focused center, we offer a variety of programs and services aimed at promoting gratitude and cultivating inner peace. Our dedicated team of professionals provides support and guidance to help individuals achieve a sense of balance and well-being in their lives. Whether through mindfulness practices, therapeutic techniques, or holistic treatments, we are committed to helping our clients find harmony and contentment within themselves. Visit us at the Center for Gratitude and Inner Peace and embark on a journey towards a healthier and more fulfilling life.

Unconditioned Being is a health institution located at 555 Soquel Avenue in Santa Cruz, California, United States. Specializing in psychotherapy, vital coaching, mindfulness instruction, and workshops, Unconditioned Being offers a space for individuals to quiet their minds, deepen in clarity, compassion, and connectivity, and experience a state of unconditioned being. Whether seeking therapy for personal growth or looking to enhance vitality in life, Unconditioned Being provides a welcoming and supportive environment for individuals to explore and realize their full potential. Through workshops and training, participants can engage in thoughtful reflection, cultivate personal intentions, and contribute to the enhancement of society. Join us at Unconditioned Being and embark on a journey towards self-discovery and transformation.

Inner Peace Life Inc is a health institution located at 21151 South Western Avenue in Torrance, California, United States. Our mission is to promote inner peace and well-being through various holistic practices and services. Our experienced practitioners offer a range of services such as meditation, yoga, acupuncture, and counseling to help individuals achieve a state of balance and harmony in their lives. Whether you are looking to reduce stress, improve your mental health, or enhance your overall wellness, Inner Peace Life Inc is here to support you on your journey to inner peace.