The 30 Best Meditation through movement in California
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Yoga For Grief Relief
Yoga For Grief Relief is a calming and healing sanctuary located at 412 Red Hill Avenue in San Anselmo, California. This unique institution offers a safe space for individuals to explore the healing power of yoga in coping with grief and loss. With a focus on physical, mental, and emotional well-being, Yoga For Grief Relief provides a variety of yoga classes and workshops specifically designed to help individuals navigate the grieving process. Whether you are looking to find inner peace, release emotional tension, or simply connect with others who are also on a healing journey, this gym and health institution is here to support you every step of the way.
Yaarah Therapy & Wellness Services
Yaarah Therapy & Wellness Services is a health institution located at 1035 San Pablo Avenue in Albany, California, United States. Our mission is to increase accessibility, demystify, and decolonize mental health services by providing culturally-affirming and Neurodiversity-affirming offerings for healing. We cater to individuals who identify as African American from the African Diaspora, BIPOC (Black, Indigenous, and People of Color), Neurodiverse/Neurodivergent, Autistic, AUDHD, ADHD, PDA, disabled/differently abled, quirky, creative, LGBTQIA2S , and from traditionally multiply-marginalized communities. At Yaarah Therapy & Wellness Services, we offer individual, couples, and family therapy, training, and consultation that address a wide range of emotional, behavioral, academic, professional, cultural, and relational experiences. Our approach is personalized, trauma-informed, and rooted in strengths, focusing on collaboration and tailoring our services to each unique situation.
On the Move Physical Therapy and Pilates
On the Move Physical Therapy and Pilates is a gym and health institution located at 501-D Old County Road in Belmont, California, United States. Founded in 2013, our specialty care is tailored for gymnasts and dancers to help them stay training and performing at their best. We also provide support for women going through transitions such as puberty, pregnancy, and menopause. Our Pilates classes offer a movement meditation experience led by nationally certified teachers. We host community events and welcome movement professionals for continuing education courses. With flexible appointment times and personalized treatment plans, we are dedicated to helping our clients achieve optimal health and well-being. Contact us at 650.701.7686 or info@onthemovephysio.com for more information.
Dena Ehrlich - Somatic Therapist
Dena Ehrlich - Somatic Therapist is a health institution located at 919 Village Center in Lafayette, California, United States. Specializing in somatic therapy, Dena Ehrlich offers a holistic approach to healing and wellness. With a focus on the mind-body connection, Dena helps clients release tension, trauma, and stress stored in the body through various therapeutic techniques. Whether you are seeking relief from physical pain, emotional distress, or simply looking to improve your overall well-being, Dena Ehrlich - Somatic Therapist provides a safe and nurturing environment for healing and growth.
Strut Don't Stress
Strut Don't Stress is a wellness center located at 724 South Oxnard Boulevard in Oxnard, California. Our mission is to promote a healthy and balanced lifestyle through a variety of fitness classes, workshops, and services. Whether you're looking to improve your physical fitness, reduce stress, or just have fun, our experienced instructors are here to support and guide you on your wellness journey. Join us at Strut Don't Stress and discover a new way to strut through life with confidence and ease.
Wellness Talk Today
Wellness Talk Today is a health institution located at 1350 Hayes Street in Benicia, California, United States. Our mission is to promote physical, mental, and emotional well-being through informative and engaging talks on various wellness topics. Our experienced professionals provide valuable insights and strategies to help individuals achieve optimal health and happiness. Join us at Wellness Talk Today and take the first step towards a healthier and more fulfilling life.
School of Martial Arts-West LA
The School of Martial Arts-West LA, located at 11512 Santa Monica Boulevard in Los Angeles, California, offers a unique approach to martial arts training. Unlike traditional dojos that may focus solely on fighting or child care, our institution provides a third option: Real Martial Arts, taught with excellence. We blend the principles of tradition with a modern, scientific perspective on self-defense, ensuring that our students receive top-notch instruction. Our classes are designed to not only improve physical fitness but also to enhance self-defense skills and instill confidence and mindfulness. Whether you are interested in learning practical self-defense techniques, Kung Fu, or Brazilian Jiu Jitsu, our experienced instructors will guide you through a transformative martial arts journey.
Spiritual And Mind Wellness
Spiritual And Mind Wellness is a holistic health institution located at 5855 MacArthur Boulevard in Oakland, California. Our mission is to promote overall well-being through a combination of spiritual practices and mental health techniques. We offer a variety of classes and workshops focused on mindfulness, meditation, yoga, and other methods to help individuals achieve balance and harmony in their lives. Our experienced instructors and therapists are dedicated to guiding our students on their journey to mental and spiritual wellness. Visit us today to start your path to a healthier mind and spirit.
The SportsPsychMDs: Mental Fitness Education & Training for Sports & Performance
The SportsPsychMDs is a unique institution located at 2550 Overland Avenue in Los Angeles, California, United States. As a doctor, health, and school establishment, we specialize in providing mental fitness education and training for sports and performance. Our detailed mental fitness exercises include grounding, mindfulness, gratitude, sleep hygiene, and much more to help individuals achieve peak mental fitness. At The SportsPsychMDs, we offer over 50 podcast episodes featuring athletes, coaches, and mental health professionals sharing their stories and techniques for success. Our podcast interviews, live shows, and webinars provide valuable insights and inspiration for those looking to improve their mental game.
Tai Chi Chuan Academy
The Tai Chi Chuan Academy, located at 3030 Westwood Boulevard in Los Angeles, California, is a renowned institution dedicated to promoting health and wellness through the practice of Tai Chi. With experienced instructors and a peaceful environment, students can learn the ancient martial art form known for its gentle movements and emphasis on mindfulness. Whether you are a beginner looking to improve your physical and mental well-being or an advanced practitioner seeking to deepen your practice, the Tai Chi Chuan Academy offers a welcoming and supportive community for all. Join us and experience the benefits of this traditional Chinese practice for yourself.
Kaizen Dojo
Kaizen Dojo is a health institution located at 1824 West 182nd Street in Torrance, California. This dojo focuses on the principles of continuous improvement and personal growth through martial arts training. With a dedicated team of experienced instructors, Kaizen Dojo offers a variety of classes for all skill levels, from beginners to advanced practitioners. Students can expect a supportive and welcoming environment that promotes physical fitness, mental focus, and discipline. Join us at Kaizen Dojo and start your journey towards a healthier and stronger self today.
Boaz Rhythm Center (BRC)
Boaz Rhythm Center (BRC) is a health institution located at 501 North Harbor Boulevard in La Habra, California, United States. BRC offers a unique approach to health and wellness through the use of rhythm and music therapy. Our experienced staff utilizes the power of music to promote healing, reduce stress, and improve overall well-being. Whether you are looking to improve your physical, mental, or emotional health, Boaz Rhythm Center is dedicated to helping you achieve your goals. Join us and experience the transformative effects of music therapy at BRC.
Martial Arts
Martial Arts is a renowned institution located in Carson, California, United States, dedicated to promoting physical and mental well-being through the practice of various martial arts disciplines. With a focus on self-defense, discipline, and overall fitness, Martial Arts offers a range of classes for individuals of all ages and skill levels. Whether you are looking to improve your strength, flexibility, or simply learn a new form of self-expression, Martial Arts provides a supportive and empowering environment for growth and personal development. Join us today and embark on a journey towards a healthier and more balanced lifestyle.
Vive L.A. Yoga
Vive L.A. Yoga is a premier yoga studio located in the heart of Los Angeles, California. Our facility, situated at 1422 West 25th Street, offers a tranquil and welcoming environment for individuals of all levels to practice yoga and improve their overall health and well-being. With a variety of classes and experienced instructors, Vive L.A. Yoga is dedicated to helping our members achieve their fitness goals and find inner peace through the practice of yoga. Join us today and discover the transformative power of yoga at Vive L.A. Yoga.
Aikido Federation-California
The Aikido Federation-California is a health institution located at 1360 Logan Avenue in Costa Mesa, California. We are dedicated to promoting the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and harmonizing with an opponent's energy. Our experienced instructors provide training in a safe and supportive environment for individuals of all skill levels. Join us at the Aikido Federation-California to improve your physical fitness, mental discipline, and self-confidence through the practice of Aikido.
Inner Dance
Inner Dance is a transformative health institution located in Santa Cruz, California. Our holistic approach focuses on healing the mind, body, and spirit through the power of music, movement, and meditation. Our experienced practitioners guide individuals on a journey of self-discovery and personal growth, helping them tap into their inner wisdom and unleash their full potential. Join us at 330 Oxford Way to experience the profound benefits of Inner Dance and embark on a path towards wellness and enlightenment.
Bloomwork: Linda and Charlie Bloom
Bloomwork: Linda and Charlie Bloom is a renowned health institution located at 682 Nobel Drive in Santa Cruz, California, United States. This institution is dedicated to promoting mental, emotional, and physical well-being through a variety of holistic healing practices and therapies. With a team of experienced practitioners led by Linda and Charlie Bloom, clients can expect personalized care and support to help them achieve optimal health and wellness. Whether you are seeking therapy, counseling, or alternative healing modalities, Bloomwork provides a safe and nurturing environment for individuals to explore and heal.
Aikido Academy of Riverside
The Aikido Academy of Riverside is a premier health institution located at 215 West Big Springs Road in Riverside, California, United States. Our academy offers top-notch training in the traditional Japanese martial art of Aikido, focusing on self-defense techniques that promote physical fitness, mental clarity, and spiritual growth. Our experienced instructors provide personalized instruction to students of all levels, helping them develop strength, flexibility, and coordination while cultivating a sense of harmony and balance. Join us at the Aikido Academy of Riverside and embark on a journey towards improved physical and mental well-being.
Warrior Tai Chi
Warrior Tai Chi is a health-focused institution located at 1352 Prospect Drive in Redlands, California, United States. Our dedicated team of instructors are passionate about helping individuals improve their physical and mental well-being through the practice of Tai Chi. Whether you are a beginner or an experienced practitioner, our classes are designed to enhance strength, flexibility, balance, and mindfulness. Join us at Warrior Tai Chi and embark on a journey towards better health and vitality.
the Tai Chi Edge Tribe
The Tai Chi Edge Tribe is a health institution located at 700 Palomar Airport Road in Carlsbad, California. Our tribe is dedicated to promoting wellness and vitality through the practice of Tai Chi. Our experienced instructors provide expert guidance in this ancient Chinese martial art, helping members improve their balance, flexibility, and overall physical and mental well-being. Join our tribe today and discover the transformative power of Tai Chi.
Riffs Yoga Studios - Bird Rock
Riffs Yoga Studios - Bird Rock is a premier yoga studio located in the vibrant community of Bird Rock in San Diego, California. Situated at 5510 La Jolla Boulevard, our studio offers a peaceful and welcoming space for individuals of all levels to practice yoga and improve their overall health and well-being. With a focus on mindfulness and relaxation, our experienced instructors guide students through a variety of classes that cater to different preferences and abilities. Whether you are a beginner looking to learn the basics or an experienced yogi seeking to deepen your practice, Riffs Yoga Studios - Bird Rock is the perfect place to nourish your mind, body, and soul. Join us today and experience the transformative power of yoga in a supportive and uplifting environment.
Gentle Arts Jiu Jitsu
Gentle Arts Jiu Jitsu is a health-focused institution located in Encinitas, California, United States. Our facility at 229b North El Camino Real offers a unique approach to the martial art of Jiu Jitsu, focusing on gentle techniques and mindfulness practices to promote physical and mental well-being. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow. Join us at Gentle Arts Jiu Jitsu to improve your fitness, build confidence, and cultivate a sense of inner peace.
Sunny Dojo
Sunny Dojo is a health institution located at 2691 Mission Village Drive in San Diego, California, United States. Our mission is to promote physical and mental well-being through various holistic practices such as yoga, meditation, and tai chi. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health goals in a welcoming and supportive environment. Join us at Sunny Dojo and embark on a journey to a healthier and happier you.
Golden Rishi Qigong & Tai Chi
Golden Rishi Qigong & Tai Chi is a health institution located in San Diego, California. Our experienced instructors offer classes in the ancient arts of Qigong and Tai Chi, promoting physical and mental well-being through gentle movements and breathing exercises. Join us at our convenient location on Clairemont Mesa Boulevard and discover the benefits of these traditional practices for yourself.
Hegewisch Stables | Horseback Riding Lessons, Hunter-Jumper Training & Camps
Hegewisch Stables is a premier institution offering horseback riding lessons, hunter-jumper training, and camps in Rancho Santa Fe, California. With over 25 years of experience, we have a rich history as a family business that has trained riders and horses in Mexico, the USA, and India. Our mission is to instill values and build self-esteem in riders, providing them with a strong foundation and clear path to achieve their goals. At Hegewisch Stables, mindfulness is at the core of our training philosophy. We hold ourselves to high standards and values, ensuring that every rider receives personalized attention and guidance. Whether you are looking to become more assertive, manage your energy, overcome fear, or cultivate compassion and humility, our experienced staff is here to help you reach your full potential.
Flow with Jean YOGA
Flow with Jean YOGA is a yoga institution located at 850 Main Street in Ramona, California, United States. This institution, which falls under the categories of gym and health, offers specialized yoga classes for individuals with a diagnosis of cancer. The classes aim to help students regain strength and mobility, support a healthy immune system, and reduce stress. No prior yoga experience is necessary to attend these classes, which will include seated, standing, and reclined yoga postures, guided meditation, and breathwork. Students should be able to safely move from standing to seated on the floor and back up again.
Kundalini Bianco Yoga
to speak your truth. It also helps to release stuck energy and emotions in the throat chakra. The mantra is a sacred sound that carries a specific vibration and energy. Chanting mantras helps to focus the mind, uplift the spirit, and create a sense of peace and connection. Each mantra has a specific intention and purpose, and when chanted with sincerity and devotion, it can bring about profound transformation on all levels of being - physical, mental, emotional, and spiritual. The practice of Kundalini Yoga at Kundalini Bianco Yoga is a powerful and transformative experience that can help you to reconnect with your true essence, release stress and tension, and tap into your inner strength and wisdom. Through the combination of breath work, movement, chanting, and meditation, you can unlock the energy within you and experience a deep sense of peace, balance, and harmony.
Martial Arts Way
Martial Arts Way is a premier health institution located in Elk Grove, California, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall well-being. Join us at 8958 Elk Grove Boulevard and discover the transformative power of martial arts on your mind, body, and spirit.
Shaolin Temple KungFu Zen Academy
Shaolin Temple KungFu Zen Academy is a premier health institution located at 8547 Elk Grove Boulevard in Elk Grove, California, United States. Our academy offers traditional Shaolin KungFu training combined with Zen meditation techniques to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students develop strength, flexibility, focus, and inner peace through the practice of martial arts and mindfulness. Join us at Shaolin Temple KungFu Zen Academy and embark on a journey towards holistic health and self-improvement.
The Warrior Forged Project
The Warrior Forged Project is a health institution located at 945 Roseville Parkway in Roseville, California, United States. Our mission is to empower individuals to overcome physical and mental obstacles through specialized fitness programs and support services. We offer a variety of classes and workshops designed to improve strength, endurance, and overall well-being. Join us in our quest to help you become the strongest version of yourself.
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