The 30 Best Meditation through movement in California

Sounds of Color Studio is a unique institution located in Santa Ana, California, dedicated to promoting health and wellness through the power of music and movement. Our state-of-the-art facility offers a variety of classes and programs designed to help individuals of all ages and fitness levels achieve their health and fitness goals. From high-energy group fitness classes to private training sessions, our experienced instructors are here to guide and support you on your journey to a healthier lifestyle. Come visit us at 2407 North Tustin Avenue and experience the transformative power of sound and color at Sounds of Color Studio.

Temecula Yoga Collective is a welcoming and inclusive institution located in the heart of Temecula, California. As a gym, health center, and school all in one, we offer a variety of yoga classes and workshops for practitioners of all levels. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. Come join our community at 26780 Ynez Court and discover the transformative power of yoga at Temecula Yoga Collective.

Blossom & Bloom Creative Arts is a vibrant and dynamic institution located at 7400 El Cajon Boulevard in La Mesa, California. As a unique combination of gym and health center, we offer a wide range of creative arts classes and fitness programs to help individuals of all ages and abilities blossom into their best selves. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a fun and supportive environment. Come join us at Blossom & Bloom Creative Arts and start your journey towards a healthier and more creative lifestyle today!

Soma Yoga Institute is a premier health and wellness center located in the heart of Arcata, California. Our institute offers a wide range of yoga classes and workshops designed to promote physical and mental well-being. Our experienced instructors provide personalized guidance and support to help you achieve your fitness goals. Whether you are a beginner or an experienced yogi, Soma Yoga Institute has something to offer for everyone. Join us at 101 H Street and experience the transformative power of yoga in a welcoming and nurturing environment.

Pacific Mindfulness is a health institution located at 822 G Street in Arcata, California. Our mission is to promote mindfulness, dharma, and waking up each day through various programs and services. Our experienced team of professionals is dedicated to helping individuals cultivate a sense of peace, clarity, and well-being in their lives. Join us at Pacific Mindfulness to embark on a journey of self-discovery and personal growth.

Padmasambhava Peace Institute is a spiritual center located in the serene surroundings of Cazadero, California. The institute is dedicated to promoting peace, compassion, and understanding through the teachings of Padmasambhava, also known as Guru Rinpoche. Visitors can participate in meditation retreats, workshops, and seminars that focus on mindfulness, self-discovery, and inner peace. The tranquil setting of the institute, nestled in the redwoods of Sonoma County, provides the perfect environment for spiritual growth and reflection. Come and experience the transformative power of Padmasambhava's teachings at this peaceful oasis on Fort Ross Road.

Novato Institute-Somatic Research is a leading institution located at 1516 Grant Avenue in Novato, California, United States. Specializing in somatic research, the institute is dedicated to advancing knowledge and understanding of the mind-body connection through cutting-edge research and innovative practices. Our team of experts is committed to exploring the impact of somatic experiences on health, well-being, and personal growth. Join us in our mission to unlock the secrets of the body and mind for a healthier, more balanced life.

Ananda Wellness Institute of Yogic Wisdom and Ayurveda is a serene and tranquil retreat located at 4378 Bennett Valley Road in Santa Rosa, California. This institute offers a comprehensive range of holistic healing practices rooted in ancient yogic wisdom and Ayurvedic principles. Our expert instructors and practitioners are dedicated to helping individuals achieve physical, mental, and spiritual well-being through personalized consultations, classes, workshops, and treatments. Whether you are seeking relief from stress, chronic pain, or simply wish to enhance your overall health and vitality, Ananda Wellness Institute provides a supportive and nurturing environment to help you on your journey to wellness. Come experience the transformative power of yoga and Ayurveda at our peaceful sanctuary in the heart of California's wine country.

Iyengar Health Institute is a renowned wellness center located at 649 A Meadowsweet Drive in Corte Madera, California, United States. The institute offers a wide range of classes and programs focused on the teachings of B.K.S. Iyengar, a pioneer in the field of yoga. With experienced instructors and a peaceful atmosphere, students can expect to improve their physical and mental well-being through the practice of yoga. Whether you are a beginner or an advanced practitioner, Iyengar Health Institute provides a supportive environment for individuals of all levels to explore the benefits of yoga and mindfulness.

The Bhaktivedanta Institute is a renowned academic institution located at 2334 Stuart Street in Berkeley, California, United States. Founded on the principles of spiritual and scientific inquiry, the institute is dedicated to exploring the intersection of science and spirituality. With a focus on Vedic knowledge and modern scientific research, the Bhaktivedanta Institute offers a unique and enriching educational experience for students and scholars alike. Through its innovative programs and research initiatives, the institute seeks to promote a deeper understanding of the universe and our place within it. Visit the Bhaktivedanta Institute to embark on a journey of discovery and enlightenment.

Integrated Awareness is a holistic health institution located at 3800 Bodega Avenue in Petaluma, California. Our mission is to empower individuals to achieve optimal physical, emotional, and spiritual well-being through a comprehensive approach that integrates bodywork, movement, and awareness practices. Our experienced practitioners offer a variety of services including massage therapy, yoga, meditation, and energy healing to help clients restore balance and vitality. Whether you are seeking relief from chronic pain, stress management, or simply looking to enhance your overall wellness, Integrated Awareness is dedicated to supporting you on your journey to a healthier and more fulfilling life.

The Oakland Zendo-Pacific Zen Institute is a serene and welcoming institution located in Oakland, California, United States. As a health-focused school, we offer a variety of programs and classes that promote physical, mental, and emotional well-being through the practice of Zen meditation and mindfulness. Our experienced instructors guide students in developing a deeper understanding of themselves and the world around them, fostering inner peace and personal growth. Join us at the Oakland Zendo-Pacific Zen Institute to embark on a transformative journey towards holistic health and well-being.

The Iyengar Yoga Institute of San Francisco is a renowned institution located on Geary Boulevard in the vibrant city of San Francisco, California. As a dedicated gym and health center, it offers a wide range of classes and workshops for practitioners of all levels, from beginners to advanced yogis. The institute follows the teachings of B.K.S. Iyengar, a pioneer of modern yoga, and focuses on alignment, precision, and mindfulness in each practice. With a team of experienced instructors and a welcoming community atmosphere, the Iyengar Yoga Institute of San Francisco is the perfect place to deepen your yoga practice and improve your overall well-being.

The Niroga Institute is a leading organization dedicated to promoting the health and well-being of individuals through the practice of yoga and mindfulness. Located at 2363 Mariner Square Drive in Alameda, California, the institute offers a range of programs and classes aimed at improving physical, mental, and emotional health. With a focus on accessibility and inclusivity, the Niroga Institute is committed to making the benefits of yoga and mindfulness available to people of all ages and abilities. Visit the institute today to experience the transformative power of these ancient practices.

Creating Harmony Institute is a leading health institution located at 828 San Pablo Avenue in Albany, California, United States. Our institute is dedicated to promoting physical, mental, and emotional well-being through a holistic approach to health and wellness. With a team of experienced professionals, we offer a wide range of services and programs designed to help individuals achieve balance and harmony in their lives. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall quality of life, Creating Harmony Institute is here to support you on your journey to optimal health.

The Self Awareness Institute, located at 5777 Madison Avenue in Sacramento, California, is a health-focused institution dedicated to promoting self-awareness and personal growth. Through a variety of programs and workshops, individuals are guided on a journey of self-discovery and empowerment. The institute offers a range of services aimed at improving mental, emotional, and physical well-being, helping individuals achieve a greater sense of self-awareness and overall fulfillment. Join us at the Self Awareness Institute and embark on a transformative journey towards a healthier, more balanced life.

The Wilderness Institute is a pioneering health institution located at 30745 Pacific Coast Highway in Malibu, California, United States. Our institute specializes in promoting overall wellness through immersive experiences in the natural beauty of the wilderness. Our programs incorporate outdoor activities, mindfulness practices, and holistic approaches to healing, providing a unique and transformative experience for our clients. Join us at The Wilderness Institute and embark on a journey towards improved physical, mental, and emotional well-being in the serene setting of Malibu's stunning coastal landscape.

Total Body Mind Golf is a health institution located in the beautiful surroundings of Healdsburg, California. Situated at 927 South Fitch Mountain Road, this institution focuses on improving both physical and mental well-being through the sport of golf. Offering a unique approach to fitness and wellness, Total Body Mind Golf provides personalized programs that cater to individuals of all skill levels. Whether you are a beginner looking to learn the basics of golf or an experienced player seeking to enhance your game, this institution offers a holistic approach to achieving overall health and wellness. With a team of experienced instructors and state-of-the-art facilities, Total Body Mind Golf is the perfect place to improve your golf game while also improving your physical and mental well-being.

White Crow Taiji is a health institution located at 1275 4th Street in Santa Rosa, California, United States. Specializing in the ancient Chinese martial art of Taiji, White Crow Taiji offers classes and workshops to promote physical and mental well-being through the practice of slow, deliberate movements and controlled breathing techniques. Whether you are a beginner looking to improve your balance and flexibility, or an experienced practitioner seeking to deepen your practice, White Crow Taiji provides a supportive and welcoming environment for individuals of all levels. Join us and discover the healing benefits of Taiji at White Crow Taiji.

Honshin Kan Martial Arts is a premier health institution located at 51 Middle Rincon Road in Santa Rosa, California. Our facility offers a variety of martial arts classes and training programs designed to improve physical fitness, mental well-being, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Honshin Kan Martial Arts is the perfect place to achieve your health and wellness goals. Join us today and experience the benefits of martial arts training firsthand.

Integral Way Tai Chi is a health-focused institution located at 6582 Meadowridge Drive in Santa Rosa, California. Our mission is to promote physical and mental well-being through the practice of Tai Chi, an ancient Chinese martial art known for its gentle movements and focus on balance and relaxation. Our experienced instructors are dedicated to helping students of all ages and fitness levels improve their strength, flexibility, and overall health. Join us at Integral Way Tai Chi and discover the transformative power of this holistic practice.

Yoga On Center is a serene and welcoming gym located at 1043 Felta Road in Healdsburg, California. Our institution focuses on promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental well-being, Yoga On Center provides a supportive and inclusive environment for you to achieve your fitness goals. Join us and experience the transformative power of yoga in a beautiful and peaceful setting.

Aikido of Petaluma is a health institution located at 1372 North McDowell Boulevard in Petaluma, California, United States. Since 1983, we have been offering martial and energy arts to help individuals cope with the pressures of daily life. Our training focuses on personal growth and development through the practice of martial arts. Our instructors create a supportive, joyful, and diverse training environment for all participants. Whether you are a beginner or experienced practitioner, you are welcome to observe and participate in any of our classes. In today's world, finding inner peace and balance is crucial yet challenging. Many people are seeking ways to enhance their well-being and competence in their daily lives.

Traditional Aikido of Sonoma is a health institution located at 2045 Aberdeen Avenue in Santa Rosa, California, United States. We offer authentic Aikido training in a traditional setting, focusing on the principles of harmony, balance, and self-defense. Our experienced instructors guide students of all levels in developing physical fitness, mental discipline, and inner peace through the practice of this Japanese martial art. Join us at Traditional Aikido of Sonoma and embark on a journey towards holistic well-being and personal growth.

The Healing Yoga Foundation is a tranquil and welcoming gym and health center located at 451 Mesa Road in Bolinas, California. Our mission is to promote wellness and healing through the practice of yoga and other holistic health approaches. Our experienced instructors offer a variety of classes for all levels, from gentle restorative yoga to challenging vinyasa flow. Whether you are looking to improve your flexibility, reduce stress, or simply find inner peace, our classes are designed to meet your needs. Come visit us and embark on a journey to a healthier mind, body, and spirit.

Bay Marin Aikido Inc is a renowned health institution located at 1345 Vía Sessi, San Rafael, California, United States. Specializing in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and spiritual development, Bay Marin Aikido Inc offers classes and training sessions for individuals of all skill levels. With experienced instructors and a welcoming atmosphere, students can improve their physical fitness, mental focus, and overall well-being. Join us at Bay Marin Aikido Inc and discover the transformative power of Aikido.

Integrated Island Warrior Arts is a unique health institution located at 1295 Veterans Boulevard in Redwood City, California, United States. Our facility offers a holistic approach to mental and physical well-being through the practice of traditional island warrior arts. Our experienced instructors provide a safe and welcoming environment for individuals of all ages and skill levels to learn self-defense techniques, improve fitness, and cultivate a sense of inner peace and balance. Join us at Integrated Island Warrior Arts to unlock your full potential and become a warrior in mind, body, and spirit.

The Traditional Chen Taiji School is a renowned institution located at 1647 Taraval Street in San Francisco, California. This school specializes in the practice and teaching of Chen-style Taiji, a traditional Chinese martial art known for its health benefits and self-defense techniques. Students at the Traditional Chen Taiji School can expect to receive expert instruction in Taiji forms, qigong exercises, and meditation practices to improve physical fitness, mental clarity, and overall well-being. Whether you are a beginner or an experienced practitioner, this school offers a welcoming and supportive environment for all levels of students looking to cultivate their mind-body connection through the ancient art of Taiji.

Aiki Arts Center is a health institution located at 2525 Eighth Street in Berkeley, California, United States. This center offers a range of classes and programs focused on promoting physical, mental, and emotional well-being through the practice of Aikido, a Japanese martial art that emphasizes harmony and non-violent conflict resolution. With experienced instructors and a supportive community atmosphere, Aiki Arts Center is dedicated to helping individuals improve their overall health and cultivate a sense of balance and inner peace.

Evergreen Taiji Academy is a renowned health institution located at 1585 62nd Street in Emeryville, California, United States. Specializing in the ancient Chinese martial art of Taiji, this academy offers a wide range of classes and programs aimed at improving physical health, mental well-being, and overall balance. With experienced instructors and a welcoming atmosphere, Evergreen Taiji Academy is the perfect place to learn and practice this gentle yet powerful form of exercise. Whether you are a beginner or an experienced practitioner, this institution is dedicated to helping you achieve your health and wellness goals through the practice of Taiji.