Injury recovery exercises in San Diego, California

The Bar Method San Diego - Point Loma is a boutique fitness studio located at 3125 Rosecrans Street in San Diego, California. We offer barre classes for students of all levels, using your own body weight, the ballet barre, and props to create a transformative workout that results in long, lean sculpted muscles. Our highly-trained instructors customize exercises to ensure they are safe and effective for all ages and body types, including modifications for pregnant women and those with injuries. Exclusive Offer: New Clients can enjoy 50% off One Month of Unlimited Classes. This offer is available to local, new, and returning customers who have not visited the studio in the last 180 days. The offer is valid from 12/28/23 to 4/1/24, with the first class to be taken within thirty days of purchase.

The Spinal Cord Injury Clinic located at 3350 La Jolla Village Drive in San Diego, California, is a leading health institution specializing in the treatment and rehabilitation of individuals with spinal cord injuries. Our team of experienced medical professionals provides comprehensive care and support to help patients regain independence and improve their quality of life. We offer a range of services including physical therapy, occupational therapy, counseling, and specialized medical interventions tailored to each individual's unique needs. At our clinic, patients receive personalized care in a compassionate and supportive environment, with the goal of maximizing their recovery and overall well-being.

Sheila Connor Physical Therapy, Inc. DBA Fitness Without Walls and Schroth San Diego is a health institution located at 265 Santa Helena in Solana Beach, California, United States. We specialize in physical therapy, fitness programs, and Schroth Method for scoliosis treatment. Our experienced team of professionals is dedicated to helping you achieve your health and wellness goals in a supportive and personalized environment. Whether you are recovering from an injury, looking to improve your fitness level, or seeking specialized scoliosis treatment, we are here to provide you with the highest quality care. Visit us today and take the first step towards a healthier and happier you.

UC San Diego Health Sports Medicine in La Jolla is a leading institution dedicated to providing top-notch healthcare services for athletes and active individuals. Located in sunny San Diego, California, our expert team of sports medicine specialists offers comprehensive care for a wide range of sports-related injuries and conditions. From diagnosis to treatment and rehabilitation, we are committed to helping our patients achieve optimal performance and recovery. Whether you are a professional athlete or a weekend warrior, you can trust UC San Diego Health Sports Medicine to provide personalized, evidence-based care to keep you at the top of your game.

UC San Diego Health Sports Medicine on Genesee Ave is a leading institution in San Diego, California, specializing in the treatment and prevention of sports-related injuries. Our team of highly skilled healthcare professionals offers comprehensive care to athletes of all levels, from weekend warriors to professional athletes. Located at 9333 Genesee Avenue, our state-of-the-art facility provides a wide range of services, including physical therapy, orthopedic surgery, and sports performance training. Whether you are recovering from an injury or looking to enhance your athletic performance, our team is dedicated to helping you achieve your goals and get back in the game.

The San Diego Knee Clinic is a leading healthcare institution specializing in the diagnosis and treatment of knee-related conditions. Located at 9834 Genesee Avenue in San Diego, California, our clinic offers state-of-the-art facilities and a team of experienced orthopedic specialists dedicated to providing personalized care to each patient. Whether you are suffering from a sports injury, arthritis, or any other knee ailment, our clinic is committed to helping you achieve optimal health and mobility. Contact us today to schedule an appointment and take the first step towards a pain-free and active lifestyle.

San Diego Sports Medicine Physical Therapy, located at 10505 Sorrento Valley Road in San Diego, California, is a leading health institution specializing in physiotherapy. With over 12,000 square feet of space across three locations, our facility is equipped with a therapeutic pool, Pilates studio, and various resistance and stretching equipment. Our licensed physical therapists provide personalized treatment plans tailored to each patient's goals and lifestyle. Working closely with doctors, we ensure continuity of care and the best possible experience. Our therapists utilize manual therapy techniques, therapeutic exercise, and home exercise progressions to optimize results and provide pain relief.

PT in Motion is a renowned health institution located at 690 Otay Lakes Road in Chula Vista, California, United States. As San Diego County's Original Family Physical Therapy Practice, we offer a wide range of services including pediatric physical therapy, orthopedics, post-operative surgical rehabilitation, youth sports, sports medicine, women's health, and more. Our team of highly skilled therapists specializes in treating patients of all ages and conditions, from children to adults. We provide personalized care in a warm and friendly atmosphere, ensuring that all patients feel comfortable and relaxed during their therapy sessions.

San Diego Sports Physical Therapy is a leading health institution located at 2750 Dewey Road in San Diego, California. Our dedicated team of experienced physical therapists specializes in providing top-notch care for athletes and individuals recovering from sports-related injuries. We offer personalized treatment plans tailored to meet each patient's specific needs and goals, using the latest techniques and equipment to ensure a speedy and effective recovery. Whether you are a professional athlete or a weekend warrior, our goal is to help you get back to peak performance and enjoy an active, pain-free lifestyle. Visit San Diego Sports Physical Therapy today and let us help you reach your full potential.

Counterstrain San Diego is a premier health institution located in Coronado, California, United States. Our team of skilled professionals specializes in the innovative technique of Counterstrain, a gentle and effective method for treating musculoskeletal pain and dysfunction. We are dedicated to providing personalized care and helping our patients achieve optimal health and wellness. Visit us at 1224 10th Street to experience the healing benefits of Counterstrain therapy.

Synergy Orthopedics / San Diego Sports Medicine & Orthopaedic Center, Inc. is a premier medical institution located at 6719 Alvarado Road in San Diego, California, United States. Specializing in orthopedic care and sports medicine, our team of expert doctors and health professionals are dedicated to providing top-notch treatment and rehabilitation services for a wide range of orthopedic conditions and sports-related injuries. With a focus on personalized care and cutting-edge medical techniques, we strive to help our patients achieve optimal recovery and performance. Visit us today and experience the difference at Synergy Orthopedics / San Diego Sports Medicine & Orthopaedic Center, Inc.

PT In Motion, Inc. is a renowned health institution located at 7220 Avenida Encinas, Carlsbad, California, United States. Specializing in physiotherapy, the clinic offers a wide range of services including orthopedics, post-operative surgical rehabilitation, youth sports, sports medicine, women's health, and more. With a focus on family care, PT In Motion, Inc. is known as San Diego County's Original Family Physical Therapy Practice. The clinic is currently seeking an orthopedic Physical Therapist to join their team in Carlsbad. The therapists at PT In Motion, Inc. are highly skilled specialists with extensive experience in their respective fields. From children to adults, the clinic serves individuals of all ages and conditions, including work injuries, post-surgery patients, pediatrics, and military members.

Located in Sorrento Valley, San Diego, Spine & Sport Physical Therapy is dedicated to helping individuals unlock their human performance potential. Our team of expert physical therapists takes a multidisciplinary approach to assist clients in returning to action after injury or surgery, managing pain, and improving chronic conditions. At Spine & Sport Physical Therapy, we prioritize patient-focused care and strive for high levels of client satisfaction. Our physical therapists are passionate about helping others heal and create personalized care plans that address the root cause of the condition. With a focus on the latest physical therapy techniques, our staff are also experts in motivation and education, equipping clients with the tools needed for long-lasting rehabilitation.

San Diego Sports Medicine Physical Therapy is a leading health institution located at 4010 Morena Boulevard in San Diego, California. Specializing in physiotherapy, our facility offers a wide range of services to help patients recover from injuries and improve their overall health and well-being. Our state-of-the-art facilities span over 12,000 square feet and feature a therapeutic pool, Pilates studio, and various equipment for resistance and stretching exercises. Our team of licensed physical therapists provides personalized treatment plans tailored to each individual's needs, goals, and lifestyle.

San Diego Spine Center in San Marcos is a leading health institution specializing in spinal care and treatment. Located at 365 South Rancho Santa Fe Road in San Marcos, California, this center offers state-of-the-art facilities and a team of highly skilled professionals dedicated to providing comprehensive care for patients with spine-related issues. Whether you are seeking treatment for back pain, spinal deformities, or injuries, the San Diego Spine Center in San Marcos is committed to delivering personalized and effective solutions to help you achieve optimal spinal health. Book an appointment today and take the first step towards a healthier spine.

The Recovery Lab Institute, located at 8020 Ronson Road in San Diego, California, is a cutting-edge health institution offering alternative sports medicine treatments. Our facility provides access to state-of-the-art recovery tools and equipment typically only available to elite athletes. Whether you are an everyday athlete or a professional, our dynamic capabilities cater to all types of individuals seeking to enhance their recovery process. At the Recovery Lab Institute, we combine the best practices from Eastern and Western natural sports medicine methodologies. Our evidence-based therapies and techniques are tailored to treat a wide range of sport-related injuries and conditions. From physical therapy to massage therapy, we offer a variety of modalities to support your recovery journey. Visit us today to experience the difference in sports recovery services that we provide.

Renew Physical Therapy San Diego is a premier health institution located at 9909 Mira Mesa Boulevard in San Diego, California. Our dedicated team of experienced therapists is committed to helping our patients renew their physical well-being and achieve their health goals. We offer personalized treatment plans and cutting-edge techniques to address a wide range of conditions and injuries. Whether you are recovering from surgery, managing chronic pain, or seeking to improve your mobility, Renew Physical Therapy San Diego is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier life.

PT in Motion, Inc. is a renowned health institution located in San Diego, California, United States. Specializing in physical therapy, the institution has a rich history in pediatric physical therapy and has expanded its services to include orthopedics, post-operative surgical rehabilitation, youth sports, sports medicine, women's health, and more. The institution is dedicated to providing a true family practice care experience, catering to patients of all ages and conditions, from children to adults. With highly skilled therapists who are specialists in their respective fields, PT in Motion, Inc. offers personalized one-on-one care in a warm and friendly atmosphere.

San Diego County Physical Therapy is a leading health institution located at 2555 Camino del Rio South in San Diego, California. Our team of experienced and dedicated physical therapists are committed to providing high-quality care to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. We offer a range of services including manual therapy, therapeutic exercises, and personalized treatment plans tailored to meet the individual needs of each patient. Our state-of-the-art facility is equipped with the latest technology and equipment to ensure the best possible outcomes for our patients. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and function, San Diego County Physical Therapy is here to help you achieve your goals and live a healthier, more active life.

Prehab San Diego is a cutting-edge gym and health institution located at 10405 San Diego Mission Road in San Diego, California. Our mission is to give you access to the latest technology, teach you new techniques, and help you achieve your fitness goals beyond what you thought was possible. At Prehab San Diego, we provide instant feedback to help you improve key performance metrics and leverage your power, agility, and strength to become a well-rounded athlete. Our programs focus on identifying healthy physical and mental behaviors that promote improved athletic ability, as well as re-educating your brain to optimize movement patterns.

San Diego Physical Therapy is a leading healthcare institution located at 10433 Friars Road in San Diego, California. Our dedicated team of experienced physical therapists provides top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients achieve their optimal level of function and quality of life. Visit us at San Diego Physical Therapy and start your journey towards a healthier, pain-free life today.

Spine & Sport Physical Therapy in Imperial Beach, San Diego offers top-notch physical therapy programs and services to help you recover from injuries or improve your overall health. The clinic is conveniently located at 585 Saturn Boulevard in San Diego, California. Nicole, the clinic director, is a highly qualified professional with a Bachelor of Science in health and exercise science and a Doctor of Physical Therapy. She has years of experience in outpatient sports clinics and is dedicated to helping you achieve your health goals. In addition to their Imperial Beach location, Spine & Sport Physical Therapy also has other clinics in South San Diego County. Whether you need rehabilitation after an injury or want to enhance your athletic performance, Spine & Sport Physical Therapy is here to help you every step of the way. Visit their clinic or contact them for more information on their specialized therapy services.

San Diego Physical Therapy is a leading healthcare facility located at 4561 Mission Gorge Place in San Diego, California. Our dedicated team of professional therapists is committed to providing personalized care and innovative treatment plans to help our patients recover from injuries, manage chronic pain, and improve overall mobility and function. With state-of-the-art equipment and a holistic approach to wellness, we strive to empower individuals to live their best lives. Visit us at San Diego Physical Therapy and take the first step towards a healthier, happier you.

All Sports Recovery is a specialized store located in San Diego, California, offering a wide range of products and services aimed at helping athletes and fitness enthusiasts recover and perform at their best. From recovery tools and equipment to supplements and apparel, we have everything you need to support your active lifestyle. Our knowledgeable staff is dedicated to providing personalized recommendations and advice to help you reach your fitness goals. Visit us at 7807 Convoy Court and discover how All Sports Recovery can help you optimize your recovery and enhance your performance.

San Diego Rehabilitation Institute is a leading facility located at 6645 Alvarado Road in San Diego, California. Our institute is dedicated to providing top-quality rehabilitation services to patients in need of physical therapy, occupational therapy, speech therapy, and more. Our team of experienced professionals is committed to helping individuals recover from injuries, surgeries, or other conditions in a supportive and compassionate environment. With state-of-the-art equipment and personalized treatment plans, we strive to help each patient achieve their rehabilitation goals and improve their quality of life. Visit us at San Diego Rehabilitation Institute and let us help you on your journey to recovery.

The San Diego Musculoskeletal Institute is a leading healthcare facility located in the heart of San Diego, California. Our team of expert doctors specializes in treating a wide range of musculoskeletal conditions, from sports injuries to arthritis and everything in between. With state-of-the-art technology and a patient-centered approach, we provide top-notch care to help our patients achieve optimal musculoskeletal health. Visit us at 4910 Directors Place to experience the difference that our dedicated team can make in your health and well-being.

Injury Dynamics, located at 980 Buenos Avenue in San Diego, California, is a renowned health institution specializing in hand-to-hand combat training since 1990. Our world-class instructors offer a range of classes, workshops, and personalized sessions for civilian, military, and law enforcement clients. Our unique approach focuses on teaching individuals how to effectively incapacitate an opponent by causing serious injury. Through a comprehensive curriculum that covers striking, joint breaking, throwing, and defense against weapons, our clients gain the skills and confidence needed to control violent situations and emerge victorious.

Velocity Sports Performance San Diego is a premier gym and health institution located at 10710 Thornmint Road in San Diego, California. With a focus on improving athletic performance and overall health, Velocity Sports Performance offers top-of-the-line facilities and expert trainers to help clients achieve their fitness goals. Whether you're a professional athlete looking to enhance your skills or a fitness enthusiast seeking to improve your strength and endurance, Velocity Sports Performance San Diego is the perfect place to reach your full potential.

San Diego Personal Training is a top-notch health institution located at 11689 Sorrento Valley Road in San Diego, California. Our facility offers a complimentary fitness assessment, personalized fitness goal planning, body composition analysis, and private training sessions. We pride ourselves on our unique pay-as-you-go model with no monthly membership fees. Our convenient location serves Sorrento Valley, Carmel Valley, Del Mar, and La Jolla, and features cutting-edge exercise equipment. Achieve your fitness goals faster with the help of our certified personal trainers who will design individualized programs to keep you motivated and progressing. Whether you're looking to lose weight, build muscle, improve performance, or recover from an injury, our trainers will customize a plan to help you reach your goals.

Sports Performance Physical Therapy in San Diego is a top-rated health and wellness clinic dedicated to helping people relieve pain, prevent injury, and improve performance. Located at 4029 Pacific Highway in San Diego, California, our team of experienced physiotherapists is committed to helping you live a healthy and active life. At Sports Performance, we believe in providing personalized care and treatment plans to address your specific needs. Whether you are dealing with chronic pain, recovering from an injury, or looking to enhance your athletic performance, our team is here to help. Our goal is to not only treat your current symptoms but also to provide you with the tools and knowledge to prevent future issues.