Injury Dynamics

Injury Dynamics, located at 980 Buenos Avenue in San Diego, California, is a renowned health institution specializing in hand-to-hand combat training since 1990. Our world-class instructors offer a range of classes, workshops, and personalized sessions for civilian, military, and law enforcement clients.

Our unique approach focuses on teaching individuals how to effectively incapacitate an opponent by causing serious injury. Through a comprehensive curriculum that covers striking, joint breaking, throwing, and defense against weapons, our clients gain the skills and confidence needed to control violent situations and emerge victorious.

With a proven 10-year curriculum that offers new insights at every class, Injury Dynamics ensures that clients continuously improve their combat abilities without repetition. Testimonials from our satisfied students highlight the practicality and effectiveness of our training, with many expressing newfound confidence in their ability to protect themselves and others.

Whether you're looking to enhance your self-defense skills or learn how to neutralize threats in high-stress situations, Injury Dynamics is the premier destination for comprehensive hand-to-hand combat training. Visit us during one of our regularly scheduled classes to meet our instructors and witness the transformative power of our program.