Injury recovery exercises in San Diego, California

Back in Action Physical Therapy is a leading health institution located at 12526 High Bluff Drive in San Diego, California. Our team of experienced physiotherapists is dedicated to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, using the latest techniques and equipment to ensure optimal results. Whether you're recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Back in Action Physical Therapy is here to help you get back to your best self.

Spine & Sport Physical Therapy in Rancho San Diego is a leading health institution located at 3745 Avocado Boulevard, La Mesa, California. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries and improve their overall well-being. Our experienced physical therapist, Richard, brings over 25 years of experience in orthopedics, home healthcare, and acute care settings. He is dedicated to providing personalized care and achieving optimal results for each patient. At Spine & Sport Physical Therapy, we prioritize patient care and strive to create a comfortable and welcoming environment for all. Whether you are recovering from a sports injury, surgery, or chronic pain, our team is here to support you on your journey to recovery. In addition to our Rancho San Diego location, we also have clinics in other areas of East San Diego County for your convenience.

San Diego Elite Physical Therapy is a premier health institution located at 7801 Mission Center Court in San Diego, California. With an additional location in Vista, CA, our team of California Licensed Doctors of Physical Therapy specialize in manual physical therapy techniques to improve range of motion, reduce pain, and enhance biomechanics. If you're unsure if physical therapy is right for you, our staff is here to help. We offer a scientific approach to rehabilitate injuries and prevent future ones, focusing on long-term functional health and performance. Our therapists are CSCS certified, ensuring expert knowledge in training and exercise to help you reach your goals effectively and efficiently.

San Diego Sports Massage is a premier wellness center located in the heart of San Diego, California. Our experienced and skilled massage therapists specialize in providing top-notch sports massage therapy to help athletes and active individuals recover faster, prevent injuries, and improve performance. Conveniently located at 16016 Babcock Street, our state-of-the-art facility offers a tranquil and relaxing environment where clients can unwind and rejuvenate. Whether you are a professional athlete or just someone who enjoys staying active, San Diego Sports Massage is dedicated to helping you achieve your health and fitness goals. Book your appointment today and experience the benefits of our therapeutic sports massage treatments.

San Diego Physical Therapy is a leading health institution located at 412 West 8th Street in National City, California, United States. Our team of experienced physiotherapists is dedicated to providing personalized and effective care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on holistic healing and individualized treatment plans, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit San Diego Physical Therapy for top-notch care in a welcoming and supportive environment.

Pilates Room Studios San Diego is a premier fitness facility located at 1702 Kettner Boulevard in the heart of San Diego, California. Our studio specializes in Pilates, offering a variety of classes and training options to help you achieve your health and fitness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to ensure you get the most out of your workout. Whether you are a beginner or a seasoned athlete, Pilates Room Studios San Diego has something to offer everyone. Come visit us today and experience the benefits of Pilates for yourself!

Tsavo's Canine Rehabilitation in San Diego County is a veterinary care institution located at 1027 Country Club Drive, Escondido, California. As the only full-service canine rehabilitation facility in Southern California, Tsavo's offers a complete line of rehab services for pets, along with ongoing exercise programs to maintain their health. The facility provides a fun and relaxing atmosphere, treating every pet like one of their own. Testimonials from satisfied clients highlight the caring and dedicated staff, led by Maja, who provide personalized treatment plans for each dog. Specializing in physical therapy and rehabilitation for joint problems, arthritis, and other conditions, Tsavo's is praised for their effective treatments and positive outcomes. Whether your pet needs therapy after surgery or simply wants to improve their mobility and quality of life, Tsavo's Canine Rehabilitation is a top choice for pet owners in the San Diego area.

Active Recovery Lab is a leading health and physiotherapy institution located at 5252 Balboa Avenue in San Diego, California. Our team of dedicated professionals is committed to providing top-notch care and treatment to help individuals recover from injuries and improve their overall well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our clients achieve their health and fitness goals. Visit us today and experience the difference at Active Recovery Lab.

Spine & Sport Physical Therapy- Downtown/Hillcrest, San Diego is a leading health institution located at 3975 Fifth Avenue in San Diego, California, United States. Our clinic offers a range of physical therapy programs, equipment, and services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Our team of experienced therapists is dedicated to providing personalized care and effective treatment plans to help our patients achieve their health goals. In addition to our Downtown/Hillcrest location, we also have other Spine & Sport Physical Therapy clinics in Central San Diego County. Special therapy services are available at our nearby clinics to cater to the diverse needs of our patients. Visit us today for expert care and rehabilitation services in a welcoming and supportive environment.

San Diego Spine and Sports Wellness is a premier healing center located at 7270 Clairemont Mesa Boulevard in San Diego, California. Our institution focuses on connecting people with their potential through an evidence-based, patient-centered approach to health. Our mission is to help individuals experience life to the fullest without the burden of pain, utilizing a holistic, drug-free methodology. Our lead chiropractor, Dr. Jagoda, is a highly experienced professional with expertise in treating a wide range of patients, from children to professional athletes. With a background in Biology and Chiropractic Sports Medicine, Dr. Jagoda is dedicated to providing personalized care to each individual.

Longevity Physical Therapy in San Diego is a premier health institution located at 4635 Mission Gorge Place in California, United States. Our team of experienced physiotherapists is dedicated to helping our clients achieve optimal physical well-being and longevity. We offer personalized treatment plans tailored to each individual's specific needs, whether they are recovering from an injury, managing a chronic condition, or looking to improve their overall physical health. At Longevity Physical Therapy, we are committed to providing the highest quality care in a welcoming and supportive environment.

San Diego Injury Network is a leading health institution located at 8950 Villa La Jolla Drive in San Diego, California, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to providing top-quality care and rehabilitation services to individuals recovering from injuries. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients regain their strength and mobility. Trust San Diego Injury Network to help you on your journey to recovery and wellness.

The Grateful Dandelion Atelier is a unique gym and health center located at 4640 Jewell Street in San Diego, California. Our mission is to inspire gratitude and wellness in all aspects of life. Our state-of-the-art facilities offer a wide range of fitness classes, personal training sessions, and wellness programs to help our members achieve their health goals. From yoga and Pilates to high-intensity interval training, we have something for everyone. Join us at The Grateful Dandelion Atelier and embark on a journey to a healthier, happier you.

Erik & Ese Banck Clinical is a leading health institution located at 8716 Production Avenue in San Diego, California. Our facility is dedicated to providing top-quality clinical care and personalized treatment for patients of all ages. Our team of experienced medical professionals is committed to delivering comprehensive and compassionate care to help our patients achieve optimal health and well-being. Visit us today to experience the difference at Erik & Ese Banck Clinical.

Lyndly Tamura, MD is a specialized doctor located at 4000 Civic Center Drive in San Rafael, California, United States. Dr. Tamura is a board-certified specialist in Physical Medicine and Rehabilitation, with a focus on providing non-operative care for patients with acute and chronic spine pain, musculoskeletal disorders, and pain conditions. She is also fellowship-trained in Interventional Pain, offering diagnostic and therapeutic interventional procedures to alleviate pain and improve quality of life for her patients. Dr. Tamura is actively involved in research, with interests in regenerative medicine for spine-related pain, reviewing practice patterns for spinal interventions, developing novel injection techniques, monitoring the efficacy of tele-nutrition in spinal cord injury patients, and quality improvement projects involving physician-nurse communication through smartphone messaging.

SoCal Sport Clinic, located at 25150 Hancock Avenue in Murrieta, California, is dedicated to providing advanced care to athletes in Southwest Riverside County. Founded by Tony, a Certified Athletic Trainer with experience working with Olympic, Professional, and Collegiate athletes, the clinic offers one-on-one evaluations and individualized treatment plans to help expedite athletes' return to peak performance. Conveniently located between the 215 and 15 Merge, SoCal Sport Clinic operates within the Rancho Physical Therapy Clinic. Tony's hands-on approach and extensive knowledge of sports-related injuries ensure that patients receive the most advanced care possible. Testimonials from satisfied clients highlight Tony's ability to help them overcome chronic conditions and injuries, allowing them to return to exercise pain-free. With a background in Biomechanics and Athletic Training from San Diego State University, Tony brings a wealth of expertise to his practice. Whether you're a professional athlete or a weekend warrior, SoCal Sport Clinic is committed to helping you reach your full potential.

Rady Children's 360 Sports Medicine Torrey Hills is a premier health institution located in San Diego, California, United States. Our dedicated team of experts specializes in providing comprehensive sports medicine services for children and adolescents. From injury prevention to rehabilitation, we offer personalized care to help young athletes reach their full potential. Our state-of-the-art facility at 11752 El Camino Real in Torrey Hills is equipped with the latest technology and resources to ensure the highest quality of care for our patients. Trust Rady Children's 360 Sports Medicine Torrey Hills to keep your young athlete healthy, active, and thriving.

Water & Sports Physical Therapy is a leading health institution located in San Diego, California. Our team of experienced physiotherapists specializes in providing top-notch care for a wide range of injuries and conditions, with a particular focus on aquatic therapy and sports rehabilitation. Our state-of-the-art facility is equipped with a hydrotherapy pool and cutting-edge equipment to help our patients achieve their recovery goals. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall physical well-being, our dedicated team is here to support you every step of the way. Visit us at 12395 El Camino Real to experience the difference that personalized, expert care can make in your rehabilitation journey.

Genuine Care Physical Therapy is a health institution located at 12925 El Camino Real in San Diego, California, United States. Our mission is to help people experience life fully by becoming more active and mobile without the use of painkillers, injections, or surgeries. Founder Dr. Youngsun Kim, a board-certified Orthopaedic Clinical Specialist, is dedicated to helping individuals in their 40s, 50s, 60s, and above get back to living an active life. Through personalized physical therapy sessions, we aim to address pains, stiffness, and injuries to improve overall health and well-being. Whether you are unsure if physical therapy is right for you or want to attend one of our health education classes, our team is here to guide you every step of the way. Contact us today to schedule a free discovery session and start your journey towards a healthier, more active lifestyle.

ProActive Physical Therapy and Sports Medicine: Carmel Valley is a premier health institution located at 12000 Carmel Country Road, San Diego, California. Specializing in physiotherapy, this clinic offers a wide range of services to both members and non-members of the Bay Club Carmel Valley. With state-of-the-art equipment, a dedicated exercise floor, and a private treatment area, the ProActive team at Carmel Valley has extensive experience in treating various conditions, catering to professional athletes, weekend warriors, and individuals of all backgrounds. The clinic is conveniently situated off the 56 freeway and Carmel Country Road, making it easily accessible for those in the San Diego area. Led by a team of skilled therapists, ProActive offers comprehensive physical therapy and aquatic therapy services to help patients recover and regain mobility. Aquatic therapy takes advantage of the pool's buoyancy benefits, ideal for individuals with injuries not ready for land-based therapy.

Torrey Pines Orthopedic Medical Group - Physical Therapy is a leading health institution located in Del Mar, California. Founded in 1978, TPOMG offers comprehensive orthopaedic care, musculoskeletal treatment, and sports medicine services. With a team of eight experienced physicians, including specialists in sports medicine, spinal disorders, and hand surgery, TPOMG is dedicated to providing top-notch care to patients. The institution is known for its expertise in orthopaedic surgery, joint replacement, and trauma care. With two coastal office locations and privileges at three hospitals in the San Diego area, TPOMG is a trusted name in the medical community. Whether you're recovering from an injury or looking to improve your physical health, TPOMG's Physical Therapy services are designed to help you achieve your goals and live a healthy, active lifestyle.

Ms. Beth Scalone is a reputable health institution located at 15373 Innovation Drive in San Diego, California. Led by the experienced and knowledgeable Ms. Beth Scalone, this institution offers top-notch healthcare services to individuals in the San Diego area and beyond. With a focus on providing personalized and compassionate care, Ms. Beth Scalone is dedicated to helping patients achieve their health and wellness goals. Whether you are in need of physical therapy, rehabilitation services, or fitness training, Ms. Beth Scalone is the place to turn to for expert care and support. Visit us today to experience the difference that Ms. Beth Scalone can make in your health journey.

Water & Sports Physical Therapy is a premier health institution located at 9972 Scripps Ranch Boulevard in San Diego, California. Specializing in physiotherapy, our experienced team of professionals is dedicated to helping individuals recover from injuries and improve their overall physical well-being. With a focus on water therapy and sports-related injuries, our state-of-the-art facility offers a variety of specialized treatments and techniques to meet the unique needs of each patient. Whether you are a professional athlete looking to enhance performance or someone recovering from surgery, Water & Sports Physical Therapy is committed to providing personalized care and guidance to help you achieve your health goals.

Miramar Physical and Occupational Therapy Clinics is a leading healthcare facility located on Bauer Road in San Diego, California, United States. Our dedicated team of professionals specializes in providing high-quality physical and occupational therapy services to help patients recover from injuries, manage chronic conditions, and improve their overall well-being. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit Miramar Physical and Occupational Therapy Clinics for expert care and compassionate support on your journey to recovery.

The Naval Orthopedic Clinic at MCAS Miramar in San Diego, California, is a leading health institution specializing in orthopedic care for military personnel and their families. Our highly skilled medical team provides comprehensive treatment for a wide range of musculoskeletal conditions, from sports injuries to complex surgeries. With state-of-the-art facilities and cutting-edge technology, we are dedicated to delivering the highest quality care to ensure our patients can live active, pain-free lives. Visit us today to experience expert orthopedic care in a compassionate and supportive environment.

Spine & Sport Physical Therapy in Encinitas, California is a leading health institution specializing in physical therapy programs, equipment, and services. Located at 205 South El Camino Real, Suite D, Encinitas, CA 92024, just a few doors down from LA Fitness, our clinic offers top-notch care for patients in need of rehabilitation and pain management. Our team of experienced professionals provides specialized therapy services to help individuals recover and improve their overall well-being. With additional clinics in North San Diego County, we are dedicated to serving the community with the highest quality of care. Visit us today for personalized treatment and support on your journey to recovery.

North County Water & Sports Therapy Center is a state-of-the-art facility located in San Diego, California. We offer a unique combination of gym and health services, specializing in water therapy and sports rehabilitation. Our experienced team of therapists and trainers are dedicated to helping our clients achieve their fitness and wellness goals. Whether you are recovering from an injury, looking to improve your athletic performance, or simply wanting to stay in shape, we have the resources and expertise to support you every step of the way. Come visit us at 15373 Innovation Drive and experience the difference at North County Water & Sports Therapy Center.

Spine & Sport Physical Therapy in Rancho Bernardo, Poway is a top-rated health institution specializing in physiotherapy services. Located at 15725 Pomerado Road in Poway, California, this clinic offers a wide range of physical therapy programs, state-of-the-art equipment, and specialized services. Our team of experienced therapists is dedicated to providing personalized care and treatment to help patients recover from injuries, manage pain, and improve their overall well-being. With additional clinics in North San Diego County, including nearby locations, we strive to make quality therapy services easily accessible to all. Visit us today for expert care and support on your journey to better health.

Creamer Physical Therapy, located at 7946 Ivanhoe Avenue in San Diego, California, is a caring and compassionate institution dedicated to helping patients enjoy life again by providing top-quality physiotherapy services. Our team of skilled professionals listens to your needs and creates personalized treatment plans to help you get back to doing the things you love. At Creamer Physical Therapy, we welcome patients without a physician's prescription, so you can start your journey to recovery without any hassle. We work with a variety of insurance plans and make every effort to verify your benefits before your first visit. Experience the difference at Creamer Physical Therapy and start your path to wellness today.

La Jolla Chiropractic & Sports Therapy is a leading healthcare institution located in the heart of San Diego, California. Our team of dedicated doctors and health professionals are committed to providing exceptional chiropractic care and sports therapy services to help our patients achieve optimal health and wellness. Whether you are dealing with chronic pain, sports injuries, or simply looking to improve your overall well-being, our experienced team is here to help. Visit us at 7301 Girard Avenue and experience the difference our personalized care can make in your life.