Balance Physical Therapy & Human Performance Center

"I have a great therapist here. She is helping m Ed solve some chronic problems I’ve had for years. I really appreciate their professionalism, their friendliness, and their support. Definitely five stars."

"I have been experiencing back pain and posture issues due, in part, to my job requirements and aging. After years of trying other methods to try to relieve the pain and symptoms with no or negligible positive results, I seem to have found the solution I have been seeking. Dr. Long has put me onto a program which has provided immediate relief and positive visual results, which are sustainable. Dr. Long's passion and commitment to helping the patient is quite evident and I am motivated to do everything I need to do at my end to help reach our goals. Thank you for this opportunity for a better quality of life. Mitchell Kastros"

"I started going to Balance PT as a caregiver for my dad. This is when I was first introduced to Dr. Sara Long. She was very informative and attentive to my dad and his needs. Since our first encounter with Sara, she has worked with my husband who has had several strokes and most recently, myself for a lower back problem. I can’t say enough about Balance PT and their staff! Best PT’s I’ve ever worked with!"

"Balance Physical Therapy in Monterey at 2260 N. Fremont Street is by far the BEST PT experience I have ever had. I received personal attention each time I used their facility. Stephanie and Brandon are both exceptional. At each and every appointment, I was greeted and ask how I was doing. (I could tell they really meant it, too!) For example, when I told Stephanie that I was having some pain, she made sure I was assessed by another professional who after examining and talking to me, suggested a different series of exercises. This particular facility is highly professional and experienced. If I need physical therapy in the future, I will definitely want to use their expertise."

"Before Balance physical therapy, I saw several doctors who couldn’t figure out what was wrong with my wrists/hands. It was exhausting and frustrating, and affecting my quality of life a lot. Then, I started physical therapy at Balance PT. Stefanie was assigned as my main physical therapist. Right away she treated me like a human being. I didn’t feel like a number or like I needed to be in and out really quickly. On top of that, she is super friendly and incredibly smart. She was able to figure out what was going on with my wrists and hands, finally giving me an answer as well as a picture of what my recovery may look like. Before, I felt helpless and clueless in regards to my daily pain. Thanks to her, I feel a better understanding about what’s going on, and I know what to do outside of physical therapy to take care of myself as well! The front desk staff is always incredibly friendly, and I’ve interacted with so many other staff members who are also super kind, helpful, and attentive. Honestly, every single person who works there has been so wonderful! Highly suggest Balance Physical Therapy!"