Fitness institution in Sonoma, California

Welcome to A.K.S. Affinity Kickboxing Studio / Jiu Jitsu located at 10 Enterprise Drive in Rohnert Park, California. Our health-focused institution is currently being rebuilt, but you can still schedule your free class on AKS.wodify.com. Are you looking to build functional muscle and lose weight in a fun and engaging way? Look no further! Our kickboxing fitness classes combined with a personalized food plan are designed to help Sonoma County residents achieve their fitness goals. We provide real-time food monitoring and weekly check-ins to ensure you get the results you deserve, without any gimmicks or tricks.

Chang's Tae Kwon Do is a premier martial arts institution located in Santa Rosa, California. Our dedicated instructors provide high-quality instruction in the ancient Korean martial art of Tae Kwon Do. At our facility on Sonoma Avenue, students of all ages and skill levels can improve their physical fitness, mental focus, and self-defense abilities. Whether you are looking to learn a new form of exercise or want to become a black belt, Chang's Tae Kwon Do is the perfect place for you. Join us today and start your journey towards better health and self-improvement.

ATA Black Belt & Academy is a premier martial arts institution located at 1416 Sonoma Avenue in Santa Rosa, California. As a member of the American Taekwondo Association, we offer top-notch martial arts training for individuals of all ages and fitness levels. Our programs focus on building confidence, respect, discipline, and self-defense skills. Our Karate for kids classes emphasize positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real-world self-defense techniques. Our teaching curriculum is centered around the principles of "positive mental attitude" and "setting high goals."

Studio C Dance Academy is a premier dance institution located at 3925 Cypress Drive in Petaluma, California. Our academy offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and contemporary. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are a beginner looking to try out a new hobby or a seasoned dancer looking to refine your skills, Studio C Dance Academy has something for everyone. Join us today and experience the joy of dance!

Valley of the Moon Taekwondo is a premier health institution located in the heart of Sonoma, California. Our dedicated team of experienced instructors offers top-notch Taekwondo classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Valley of the Moon Taekwondo has something to offer for everyone. Come visit us at 276 East Napa Street and start your journey to a healthier, stronger you today!

First2Fight Boxing Club LLC is a top-notch gym located at 50 Lichtenberg Avenue in Sonoma, California. Specializing in boxing and overall health, our institution offers private training sessions, boxing classes, and strength & conditioning programs. Our boxing classes are held on Monday, Wednesday, and Friday from 6am to 7am and 5pm to 6pm, catering to both early risers and evening enthusiasts. Join us at First2Fight Boxing Club LLC for a challenging workout that will leave you feeling strong, empowered, and ready to take on any opponent.

Let's Roll Jiu Jitsu and Wrestling Club in Vallejo is a premier health institution located at 3760 Sonoma Boulevard in Vallejo, California. Our club offers top-notch training in the disciplines of Jiu Jitsu and Wrestling, helping individuals of all skill levels improve their physical fitness, self-defense skills, and mental discipline. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to learn and grow. Join us at Let's Roll Jiu Jitsu and Wrestling Club and start your journey towards a healthier and more confident you!

Physical Awakening is a premier gym and health institution located on Sonoma Highway in the beautiful city of Sonoma, California, United States. Our facility is dedicated to helping individuals achieve their fitness and wellness goals through personalized training programs, state-of-the-art equipment, and a supportive community atmosphere. Whether you are looking to build muscle, lose weight, or improve your overall health, our experienced trainers and staff are here to guide and support you every step of the way. Join us at Physical Awakening and start your journey towards a healthier and happier you today.

Powerflow Pilates, located at 811 West Napa Street in Sonoma, California, is a unique gym that focuses on health and wellness. The institution offers The Banded Together Method, a resistance band exercise system that strengthens and balances the body. This method is designed to be enjoyable and transformative, with just 20-30 minutes a couple of times a week. The Banded Together Method is a great addition to any traditional Pilates repertoire, working to align body and mind in a compact and convenient way. Guided by Krista Leaper, clients can achieve a centered, toned, and stronger body. Reach your fitness goals with Powerflow Pilates & The Banded Together Method. Contact powerflowpilates@gmail.com for more information.

Coach B Performance is a premier fitness and wellness institution located in Sonoma, California, United States. Our team of experienced coaches are dedicated to helping our clients reach their health and fitness goals through personalized training programs and expert guidance. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, Coach B Performance is committed to helping you achieve success. Our state-of-the-art facility offers a variety of training options, including one-on-one coaching, group classes, and specialized workshops. Come visit us today and start your journey to a healthier, happier you with Coach B Performance.

Studio M Pilates & Body is a premier gym and health institution located in the heart of Sonoma, California. Our studio, situated at 721 West Napa Street, offers a welcoming and inclusive environment for individuals looking to improve their physical fitness and overall well-being. Our experienced instructors specialize in Pilates, a form of exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing posture. In addition to Pilates classes, we also offer a variety of other fitness classes and personalized training sessions to help you achieve your health and wellness goals. Whether you are a beginner or an experienced fitness enthusiast, Studio M Pilates & Body is here to support you on your journey to a healthier lifestyle.

Seronio’s Island Bred Martial Arts is a premier health institution located at 3467 Sonoma Boulevard in Vallejo, California, United States. Our facility offers top-notch martial arts training that focuses on physical fitness, mental discipline, and self-defense skills. Whether you are a beginner or an experienced practitioner, our expert instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at Seronio’s Island Bred Martial Arts and embark on a journey towards improved health and well-being.

Miro's Taekwondo / Gracie Jiu-Jitsu Vallejo is a premier health institution located in Vallejo, California. We offer top-notch training in both Taekwondo and Gracie Jiu-Jitsu, providing our students with the skills and techniques needed to excel in martial arts. Our experienced instructors are dedicated to helping each individual reach their full potential, both physically and mentally. Join us at 4300 Sonoma Boulevard for a unique and challenging experience that will improve your fitness, self-defense skills, and overall well-being.

DownTown Boxing Club is a premier gym located in Vallejo, California. Offering a variety of fitness classes and programs, this health-focused institution is dedicated to helping individuals achieve their fitness goals through the art of boxing. With a team of experienced trainers and state-of-the-art equipment, members can expect a challenging and rewarding workout experience. Whether you're a beginner looking to improve your overall health or an experienced boxer looking to enhance your skills, DownTown Boxing Club has something for everyone. Visit us at 2118 Sonoma Boulevard and start your journey to a healthier, stronger you today.

Mustang Wrestling Camp is a premier institution located at 10 Sonoma Avenue in San Luis Obispo, California. Our camp offers a unique opportunity to learn from a Top 25 NCAA Division 1 coaching staff and wrestlers. Our private training facility is equipped with everything you need to take your wrestling skills to the next level. In addition to our top-notch coaching staff, our location also features a paintball park with 10 competition fields, trails for night hikes, fields for games and leadership activities, and a bonfire area. Camp 1 & Camp 2 have been completely sold out for the past three summers, with a waitlist of over 100 people. Be sure to register early with a deposit to secure your spot.

Keystone Therapy and Training Services is a leading health institution located at 4415 Sonoma Highway in Santa Rosa, California, United States. We offer a wide range of therapy and training services to help individuals improve their physical and mental well-being. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve their health goals. Whether you are seeking physical therapy, mental health counseling, or specialized training programs, Keystone Therapy and Training Services is here to help you on your journey to a healthier and happier life.

Valley Physical Therapy is a leading health institution located at 18971 California 12 in the picturesque town of Sonoma, California. Our team of highly skilled physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to every individual who walks through our doors. Whether you are recovering from surgery, dealing with a sports injury, or simply looking to improve your mobility, Valley Physical Therapy is here to support you on your journey to optimal health.

Ford Christine is a health institution located at 766 West Napa Street in Sonoma, California, United States. Specializing in providing top-notch medical care and wellness services, Ford Christine offers a wide range of treatments and programs to help patients achieve optimal health and well-being. With a team of skilled healthcare professionals and state-of-the-art facilities, Ford Christine is dedicated to providing personalized care and support to all individuals seeking to improve their health. Whether you are in need of routine check-ups, specialized treatments, or holistic therapies, Ford Christine is committed to helping you reach your health goals.

Patricia A. Satterfield, COTA is a renowned health institution located at 1250 Broadway in Sonoma, California, United States. Specializing in physiotherapy, Patricia A. Satterfield, COTA offers top-notch care and treatment for a variety of physical ailments and injuries. With a team of highly skilled and experienced Certified Occupational Therapy Assistants, patients can expect personalized and effective therapy sessions to help them regain strength, mobility, and overall well-being. Visit Patricia A. Satterfield, COTA for exceptional physiotherapy services in a welcoming and professional environment.

Alta Equine Sports Medicine is a leading veterinary care institution specializing in the treatment and care of horses. Located at 363 France Street in Sonoma, California, United States, our dedicated team of experts provides top-notch medical services for equine athletes, focusing on sports medicine and rehabilitation. Whether your horse is in need of routine check-ups, diagnostic imaging, or specialized treatments, our experienced veterinarians are here to ensure your horse's health and well-being. Trust Alta Equine Sports Medicine for all your equine veterinary care needs.

Walsh's Chem-Dry is a reputable laundry institution located at 849 Melrose Court in Sonoma, California, United States. They specialize in providing high-quality dry cleaning services for a wide range of clothing items, ensuring that your garments are thoroughly cleaned and cared for. With their advanced cleaning technology and experienced staff, Walsh's Chem-Dry is dedicated to delivering excellent results and customer satisfaction. Visit them today to experience their top-notch laundry services.

Star Cleaners is a top-notch laundry institution located at 4300 Sonoma Boulevard in Vallejo, California. With a reputation for excellence in garment care and customer service, we offer a range of services including dry cleaning, wash and fold, and alterations. Our experienced staff uses state-of-the-art equipment and eco-friendly cleaning products to ensure your clothes are treated with the utmost care. Visit us at Star Cleaners for all your laundry needs and experience the difference of our quality service.

Parkpoint Health Club Healdsburg is a premier wellness destination located at 195 Foss Creek Circle in the charming town of Healdsburg, California. This top-notch institution offers a wide range of amenities and services, including a state-of-the-art gym, health programs, and luxurious spa treatments. Whether you're looking to break a sweat, relax and rejuvenate, or focus on your overall well-being, Parkpoint Health Club Healdsburg has everything you need to achieve your health and fitness goals. With its convenient location and expert staff, this institution is the perfect place to prioritize your health and wellness.

Welcome to Rock Steady Boxing Petaluma, a unique gym dedicated to empowering individuals with Parkinson’s disease to “fight back” against their condition. Located at 822 Petaluma Boulevard North in Petaluma, California, our facility offers a specialized program that draws from the world of boxing to help improve the quality of life for those living with Parkinson’s. Parkinson’s disease affects over a million people in the United States, with more than 60,000 new diagnoses each year. At Rock Steady Boxing, we see Parkinson’s as the opponent. Through rigorous exercises adapted from boxing drills, our program focuses on enhancing agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork, and overall strength. These workouts are designed to extend the perceived capabilities of our participants, helping them maintain and improve their motor skills and overall health.