The 30 Best Exercise routines in Sacramento, California

Flawless Boxing & Fitness is a premier gym located at 600 Broadway in Sacramento, California. Our institution offers a wide range of fitness programs and classes, with a particular focus on boxing training. Whether you're looking to improve your strength, agility, or overall health, our experienced trainers are here to help you reach your goals. Come join our community of fitness enthusiasts and experience the transformative power of Flawless Boxing & Fitness.

Playmakers Elite is a premier gym and health institution located in Sacramento, California. Our state-of-the-art facility at 2230 Arden Way offers top-notch equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, Playmakers Elite has everything you need to succeed. Join us today and become part of our elite community of fitness enthusiasts.

The Martial Arts Training Club is a premier health institution located at 6019 Stockton Boulevard in Sacramento, California. Our club offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping our members improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, the Martial Arts Training Club is the perfect place for you to achieve your fitness and wellness goals. Join us today and start your journey to a healthier and more confident you!

Hyperthrive Athletics is a premier gym and health institution located at 4200 82nd Street in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training sessions to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at Hyperthrive Athletics and thrive in a community dedicated to helping you achieve your fitness aspirations.

COA Elite is a premier gym and health institution located at 5460 Florin Perkins Road in Sacramento, California, United States. Our dedicated staff is trained to create a welcoming and inspiring environment for every child who enters our program, helping them become the best version of themselves. At COA Elite, there is always something exciting happening, so come join the fun today! Check out our class schedule to find the perfect class for you and start your journey towards a healthier lifestyle.

Infinity Martial Arts, located at 8785 Center Parkway in Sacramento, California, is a premier health institution offering Robinson's Taekwondo Self-Defense & Martial Arts Classes. Build confidence, discipline, and respect while crushing your fitness goals and learning how to protect yourself. Children's programs focus on essential character qualities such as courtesy and respect, while adult programs offer high-intensity fitness and real self-defense techniques for today's world. Founded in 1975, Robinson's Taekwondo provides personalized attention and traditional training methods to help you reach your full potential. Whether you're looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Infinity Martial Arts is the perfect choice for personal development. Start your martial arts journey today, regardless of age or fitness level!

The Chen Tai Chi Wellness Program, located at 6019 Stockton Boulevard in Sacramento, California, is a health-focused institution dedicated to promoting physical and mental well-being through the practice of Tai Chi. Our program offers a variety of classes and workshops for individuals of all ages and fitness levels, taught by experienced instructors who are passionate about helping others improve their health and quality of life. Whether you are looking to reduce stress, increase flexibility, or improve your overall fitness, our program can help you achieve your wellness goals. Join us today and experience the many benefits of Tai Chi for yourself.

A.N.T. Farm (Athletic Needed Training) is a cutting-edge health institution located at 1614 D Street in Sacramento, California, United States. Our facility is dedicated to providing specialized training and support for athletes of all levels, helping them reach their full potential and achieve their fitness goals. With state-of-the-art equipment and expert trainers, A.N.T. Farm is the perfect place to enhance your athletic performance and overall well-being. Join us today and take your training to the next level!

Urijah Faber's Ultimate Fitness is a premier gym and health center located in Sacramento, California. This state-of-the-art facility offers a wide range of fitness classes, top-of-the-line equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to build muscle, improve endurance, or just stay in shape, Urijah Faber's Ultimate Fitness has everything you need to succeed. Come visit us at 6700 Folsom Boulevard and start your journey to a healthier lifestyle today.

Forever Fitness is a premier gym and health institution located in the heart of Sacramento, California. Our state-of-the-art facility at 5901 Broadway offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a beginner looking to kickstart your fitness journey or a seasoned athlete wanting to take your workouts to the next level, our experienced trainers and staff are here to support you every step of the way. Join us at Forever Fitness and make a commitment to a healthier, happier you.

Legacy Muay Thai and Fitness is a premier gym and health center located on 7322 Folsom Boulevard in Sacramento, California. Our institution offers top-notch Muay Thai training and a variety of fitness classes to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to each member, ensuring a safe and effective workout experience. Whether you are looking to improve your martial arts skills, build strength and endurance, or simply stay in shape, Legacy Muay Thai and Fitness has something to offer for everyone. Join us today and become a part of our thriving fitness community!

The American River College Gym is a state-of-the-art fitness facility located at 4700 College Oak Drive in Sacramento, California. This gym offers a wide range of equipment and amenities to help individuals achieve their health and fitness goals. From cardio machines and weight training equipment to group fitness classes and personal training services, this facility has everything you need to stay in shape and lead a healthy lifestyle. Whether you're a beginner looking to get started on your fitness journey or a seasoned athlete looking to push yourself to the next level, the American River College Gym has something for everyone. Come check us out and see why we are one of the top gyms in Sacramento!

Rhythmic Gymnastics is a gym and health institution located at 5051 College Oak Drive in Sacramento, California, United States. The institution offers a variety of classes for different levels, including Xcel A, Level 6, 7, Level 3, Beginner, Level 8, 9, Ballet Group, Xcel B, Level 4, 5. The classes are taught by experienced coaches such as Liza and Ana. Big girls wear black outfits leotards sold at Target, while little girls wear pink outfits leotards also sold at Target. Parents are welcome to come in, but there is limited seating available. Performances are divided into 50-minute sessions, and there are no public restrooms available, only for gymnasts.

The Health and Martial Arts Center is a premier institution located at 2391 Saint Marks Way in Sacramento, California. This center offers a unique blend of health and martial arts training, providing a holistic approach to physical fitness and well-being. Our experienced instructors are dedicated to helping individuals achieve their fitness goals through a variety of classes and programs. Whether you are looking to improve your strength, flexibility, or overall health, the Health and Martial Arts Center is the perfect place to achieve your goals. Join us today and experience the benefits of our comprehensive approach to health and wellness.

24 Hour Fitness is a premier gym, health, and spa institution located at 8785 Center Parkway in Sacramento, California, United States. With state-of-the-art facilities and equipment, this institution offers round-the-clock fitness options for individuals looking to improve their health and wellness. From cardio machines to weight training areas, group exercise classes to personal training services, 24 Hour Fitness provides everything you need to achieve your fitness goals. Additionally, the spa amenities offer a relaxing retreat for members to unwind and rejuvenate after a workout. Join 24 Hour Fitness today and take the first step towards a healthier, happier you.

The International Karate Federation, located at 8946 Vintage Park Drive in Sacramento, California, is a renowned institution dedicated to promoting the practice of karate for health and wellness. With a focus on physical fitness, mental discipline, and self-defense skills, the Federation offers a wide range of classes and training programs for individuals of all ages and skill levels. Whether you are a beginner looking to improve your overall well-being or an experienced martial artist seeking to enhance your techniques, the International Karate Federation provides a supportive and welcoming environment for all. Join us today and unleash your full potential through the art of karate.

Dynamic Dance & Fitness is a vibrant and energetic gym located at 8876 Vintage Park Drive in Sacramento, California. Our institution offers a wide range of dance and fitness classes for all levels and ages. Whether you're looking to improve your strength, flexibility, or simply have fun while staying active, our experienced instructors are here to help you reach your goals. Join us at Dynamic Dance & Fitness and experience a dynamic approach to health and wellness.

StaXxd Studio is a premier gym and health institution located at 8345 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Come visit us at StaXxd Studio and start your journey to a healthier, happier you today!

24 Hour Fitness is a premier gym, health, and spa facility located at 7600 Greenhaven Drive in Sacramento, California. As the name suggests, this institution is open 24 hours a day, providing convenient access to top-of-the-line fitness equipment, group exercise classes, personal training services, and spa amenities. Whether you're looking to improve your physical fitness, relax and rejuvenate in the spa, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to achieve your wellness goals. Visit us today and experience the ultimate fitness experience in Sacramento.

TITLE Boxing Club Pavilions is a gym located at 2339 Fair Oaks Boulevard in Sacramento, California, United States. At TITLE Boxing Club Pavilions, we welcome boxers of all fitness levels and are here to support you in making your first class experience easy and fun. Our boxing fitness workouts not only provide physical gains but also offer mental health benefits to help you combat the stress of daily life. As the seasons change and spring arrives, it's the perfect time to refresh your fitness routine. Just like spring cleaning for your home, it's time to declutter your workouts and breathe new life into your fitness journey. Join us at TITLE Boxing Club Pavilions and let's make it happen together.

Club Pilates is a premier gym and health institution located at 2529 Fair Oaks Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness, Club Pilates is the perfect place to transform your body and mind. Join us today and experience the transformative power of Pilates!

Purely Pilates & Body Basics Training Studio, located at 2580 Fair Oaks Boulevard in Sacramento, California, is a premier gym and health institution specializing in Pilates and bodywork training. Since opening our doors in 1998, we have been dedicated to bringing the amazing benefits of the Pilates method to our community. Our studio offers private and duet classes to ensure personalized attention and the highest level of service for our clients. Our experienced trainers are committed to helping you achieve your unique fitness goals, whether you are a beginner or an expert.

Performance Golf is a premier health institution located at 5207 J Street in Sacramento, California. Our facility specializes in enhancing golfers' performance through personalized fitness programs, injury prevention strategies, and nutritional guidance. Our team of experienced professionals is dedicated to helping golfers of all skill levels improve their overall health and game. Whether you're a beginner looking to build a strong foundation or a seasoned pro looking to take your game to the next level, Performance Golf is here to support you on your journey to better health and performance on the golf course.

Smashtimeboxing/Pyramid Training is a hardcore, solution-oriented gym located at 9465 Rogers Road in Sacramento, California. Our goal is to develop confident, mentally tough warrior athletes who leave their excuses and problems at home. We offer youth boxing classes, beginning boxer classes, and professional boxer classes throughout the week. Our founder, Greg, has over 40 years of experience training athletes in various sports and holds degrees in Physical Education and Counselor Education. He incorporates a boxer/warrior mindset in all phases of training, focusing on strength, speed, endurance, and mental toughness.

Prime Time Boxing, Inc. is a premier gym located in Sacramento, California, United States. Specializing in boxing and fitness training, this institution offers a variety of classes and programs for individuals of all skill levels. Whether you are looking to improve your boxing technique, increase your fitness level, or simply have fun while working out, Prime Time Boxing, Inc. has something for everyone. Their experienced trainers are dedicated to helping you reach your health and fitness goals in a supportive and motivating environment. Visit Prime Time Boxing, Inc. at 1931 Del Paso Boulevard and experience the benefits of their top-notch facilities and expert instruction today.

Fitness Rangers is a premier fitness institution located in Sacramento, California. Situated at 1717 34th Street, our facility offers a wide range of services including a fully equipped gym, health coaching, and nutritious food options. Our experienced trainers and staff are dedicated to helping individuals achieve their fitness goals and lead a healthy lifestyle. Whether you are looking to build strength, lose weight, or improve your overall well-being, Fitness Rangers has the resources and expertise to support you on your fitness journey. Join us today and experience a transformative fitness experience like no other.

Old School Fitness is a premier health institution located at 9984 Business Park Drive in Sacramento, California. Our mission is to help individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and experienced trainers. We offer a variety of fitness classes, including cardio, strength training, and yoga, to cater to all levels of fitness. Whether you are a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Fitness is the place for you. Join us today and experience the difference of a truly dedicated fitness institution.

Rise Kickboxing and Fitness is a premier gym located at 4501 Auburn Boulevard in Sacramento, California. Our institution specializes in kickboxing and fitness training, offering a variety of classes and personal training sessions to help our clients achieve their health and fitness goals. With experienced instructors and state-of-the-art equipment, Rise Kickboxing and Fitness is the perfect place for individuals looking to improve their strength, endurance, and overall well-being. Join us today and start your journey towards a healthier, happier you!

Welcome to our gym located at College Oak Drive in Sacramento, California. Our facility offers state-of-the-art equipment and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to support you every step of the way. Join our community of like-minded individuals who are dedicated to living a healthy lifestyle. Start your journey to a fitter, healthier you at our gym today.

The Ballet Studio, located on Folsom Boulevard in Sacramento, California, is a welcoming and safe space for adults looking to learn and improve their ballet skills. Our classically trained instructors offer classes from First Position (Beginning Ballet) to Advanced Ballet, emphasizing correct placement and technique. Whether you're a beginner or have previous experience, our instructors provide individualized attention and corrections to help you progress. Our classes are ongoing, with the exception of First Position, which is taught in a 10-week session. New classes are added as needed, and students advance to the next level based on the instructor's recommendation. We prioritize safety and technique, creating a non-competitive environment where students can learn and grow at their own pace.