TOP 30 Exercise programs in Sacramento, California

The Sacramento Kendo Club is a traditional Japanese martial arts institution located at 7235 Pritchard Road in Sacramento, California. As a health-focused institution, the club offers classes in the ancient art of Kendo, which focuses on discipline, physical fitness, and mental strength. Whether you are a beginner or an experienced practitioner, the Sacramento Kendo Club provides a welcoming and supportive environment for individuals of all ages to learn and grow in their practice. Join us today and experience the benefits of Kendo for your mind, body, and spirit.

Tricks Sacramento Gymnastics is a premier gym located at 4440 Marconi Avenue in Sacramento, California. This state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or coordination, Tricks Sacramento Gymnastics has the programs and equipment to help you achieve your fitness goals. With experienced coaches and a supportive community, you'll feel motivated and inspired to push yourself to new heights. Join Tricks Sacramento Gymnastics today and discover the benefits of a healthy and active lifestyle.

The Capoeira Forge in Sacramento is a gym focused on promoting health and well-being through the traditional Brazilian martial art of Capoeira. Led by Mestre Aranha, the institution offers Intro to Capoeira classes that combine fitness, flexibility, and technique training to help students build confidence and achieve their training goals. With smaller class sizes, students receive individual attention and guidance for greater personal growth in the art form. Located at 2440 Fulton Avenue, Suite 8 in Sacramento, California, The Capoeira Forge is the perfect place to immerse yourself in the rich cultural heritage and physical benefits of Capoeira.

Ibe Kajukenbo Sacramento is a health institution located at 1380 Vinci Avenue in Sacramento, California. Our mission is to promote physical fitness, mental wellness, and self-defense through the practice of Kajukenbo, a martial art that combines elements of Karate, Judo, Jiu-Jitsu, Kenpo, and Boxing. Our experienced instructors provide personalized training in a supportive and inclusive environment, helping students of all ages and fitness levels achieve their health and wellness goals. Join us at Ibe Kajukenbo Sacramento and embark on a journey to a healthier, stronger, and more confident you.

Community Martial Arts in Sacramento, California is a health institution located at 4623 T Street. Our martial arts program offers immediate benefits and lasting results. Improve your focus and self-control while having fun and getting exercise. Our dedicated instructors are committed to your progress. Join us for a free trial class and experience the fun and exciting activities we include in every session. Visit us at the South Natomas Community Center on 2921 Truxel Road in Sacramento.

Eagle Claw Kung Fu of Sacramento is a premier martial arts institution located in the heart of Sacramento, California. Specializing in the ancient art of Eagle Claw Kung Fu, our highly trained instructors offer top-notch classes for students of all ages and skill levels. Our focus on physical fitness, mental discipline, and self-defense techniques make us a go-to destination for those looking to improve their overall health and well-being. Join us at 2791 24th Street in Sacramento and discover the transformative power of Eagle Claw Kung Fu.

Sacramento Traditional Shotokan Karate is a renowned martial arts institution located at 2201 Gold Rush Drive in Gold River, California. With a focus on the traditional Japanese style of Shotokan Karate, the school offers a comprehensive training program for students of all ages and skill levels. Led by experienced and dedicated instructors, students are taught the fundamentals of karate, including katas, kumite, and self-defense techniques. The school prides itself on fostering discipline, respect, and physical fitness in its students, while promoting a sense of community and camaraderie. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Sacramento Traditional Shotokan Karate provides a welcoming and supportive environment for all.

The Gym Sacramento is a premier fitness center located at 9844 Business Park Drive in Sacramento, California. With over 10,000 square feet of workout space, we offer a wide range of equipment and amenities to help you achieve your fitness goals. From cardio machines to free weights, boxing fitness to power lifting, we have everything you need to get in shape. In addition to our state-of-the-art equipment, we also offer personal training services and two new tanning beds for your convenience. Our clean and friendly environment is designed to inspire and motivate you on your fitness journey. With 24-hour access, you can work out at a time that fits your schedule.

The Brazilian Jiu Jitsu Academy of Sacramento, now known as Elements Of Jiujitsu, is located at 11357B Pyrites Way, Gold River, California, United States. This health institution focuses on teaching the practical elements of base, leverage, pressure, movement, and application that make Gracie Jujitsu so effective. Whether you are looking to learn self-defense, improve your health, or compete in sport Jujitsu or MMA, the fundamental elements taught here will help you form a solid foundation. Established in 1925 by Grand Master Helio Gracie, Gracie Jiujitsu was designed as a way for smaller individuals to defeat larger aggressors. The teachings of Grand Master Helio's Jiujitsu, as passed down by his son Rickson Gracie, continue to be a dominant force in combat sports. Men, women, and children from various backgrounds have discovered the amazing benefits of Brazilian Jiujitsu, from self-defense to physical and mental fitness.

Aikido Yoshinkan Sacramento is a health institution located at 6745 Hazel Avenue in Orangevale, California. We offer classes in the traditional martial art of Aikido, focusing on self-defense techniques and promoting physical and mental well-being. Our experienced instructors provide a welcoming and supportive environment for students of all ages and skill levels. Join us at Aikido Yoshinkan Sacramento to improve your fitness, flexibility, and overall health while learning valuable self-defense skills.

Whole Wellness Therapy in Sacramento is a leading health institution located on J Street in the heart of California's capital city. We are dedicated to providing holistic and comprehensive therapy services to promote physical, mental, and emotional well-being. Our team of experienced practitioners offers a wide range of services including massage therapy, acupuncture, nutrition counseling, and mental health therapy. Whether you are seeking relief from chronic pain, stress management techniques, or simply looking to improve your overall wellness, Whole Wellness Therapy is here to support you on your journey to a healthier and happier life.

ATTUNE Counseling & Therapy Center of Sacramento is a premier mental health institution located in Sacramento, California. Our team of dedicated therapists are committed to providing top-quality counseling and therapy services to individuals seeking support and guidance. We offer a safe and welcoming environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our therapists are here to help you attune to your inner self and find balance in your life. Visit us at 3336 Bradshaw Road in Sacramento to begin your journey towards improved mental well-being.

Sacramento Stretch Therapy is a premier wellness center located at 317 12th Street in Sacramento, California. Our experienced team of certified stretch therapists are dedicated to helping clients improve flexibility, reduce pain, and enhance overall physical well-being through personalized stretching sessions. Whether you are an athlete looking to improve performance or someone seeking relief from chronic pain, our tailored approach to stretching will help you achieve your health and fitness goals. Visit us today and experience the benefits of Sacramento Stretch Therapy for yourself.

The Adult ADHD Counseling Center of Sacramento is a specialized health institution located at 418 Alhambra Boulevard in Sacramento, California. Our center is dedicated to providing comprehensive counseling services for adults struggling with Attention Deficit Hyperactivity Disorder (ADHD). Our experienced and compassionate counselors offer personalized treatment plans to help individuals manage their symptoms and improve their quality of life. Whether you are seeking therapy, medication management, or skills training, our center is here to support you on your journey towards better mental health and well-being. Contact us today to schedule an appointment and take the first step towards a brighter future.

Campus Commons Physical Therapy, Inc in Sacramento, California, is a premier health institution specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to providing personalized care and treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Conveniently located at 425 University Avenue, our state-of-the-art facility offers a welcoming and comfortable environment for all our clients. Whether you're recovering from a sports injury or seeking relief from a medical condition, Campus Commons Physical Therapy, Inc is here to help you achieve your health and wellness goals.

East Sacramento Physical Therapy, located at 3400 Elvas Avenue in Sacramento, California, has been a trusted provider of physical therapy services since 1990. With a combined experience of over 50 years, our team of specialized therapists offers a wide range of services in a compassionate and professional setting. We specialize in areas such as orthopedic, sports, and post-surgical rehabilitation, as well as treating conditions such as chronic pain and balance disorders. Additionally, we are proud partners of Fit Golf of Sacramento, focusing on golf performance, injury treatment, and prevention. Our mission is to provide personalized and high-quality care to help our patients get back to their daily activities. Visit East Sacramento Physical Therapy for expert care in a welcoming environment.

Mindpath Health in Sacramento is a premier healthcare institution located at 2180 Harvard Street in Sacramento, California. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and mental health services to our patients. We offer a wide range of services including primary care, mental health counseling, and specialized treatments for various health conditions. At Mindpath Health, we prioritize the well-being and comfort of our patients, striving to create a welcoming and supportive environment for all. Visit us today and experience the difference that compassionate and comprehensive healthcare can make in your life.

Psychologist Sacramento is a leading mental health institution located at 10316 Placer Lane in Sacramento, California. Our team of experienced therapists and psychologists are dedicated to providing top-quality care and support to individuals seeking help with a variety of mental health issues. Whether you are dealing with anxiety, depression, trauma, or any other mental health concern, our compassionate and skilled professionals are here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Akua Mind & Body Sacramento is a health institution located at 10087 Terra Loma Drive in Rancho Cordova, California. Specifically designed for adult men and women struggling with substance use and addiction, our residential detox and treatment program offers medication-assisted treatment in a safe and comfortable environment in the Sacramento Region. We provide transportation, 24/7 support, spacious backyard, access to beautiful parks, an on-site gym and laundry, daily healthy meals, COVID-19 protocols, Smart TVs, support groups, activities, and outings. Our program is tailored to help individuals safely withdraw from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines. We utilize medication-assisted treatment in combination with psychotherapy approaches including cognitive behavioral therapy, dialectal behavioral therapy, family therapy, and trauma-based therapy depending on the severity of the addiction. With multiple levels of care available, including detox, residential treatment, partial hospitalization, intensive outpatient treatment, virtual outpatient programs, and an aftercare alumni program, we strive to provide the best chance at lasting recovery.

MAC Performance Physical Therapy Sacramento is a premier health institution located at 3727 Bradview Drive in Sacramento, California. Specializing in physiotherapy, our team is dedicated to maximizing human performance through Movement, Athleticism, and Work Capacity. We are now proud to accept a variety of insurances including SUTTER, Aetna, Cigna, United Health Care, Medicare, Tri Care, Anthem Blue Cross, and Blue Shield of CA. Our goal is to help your body feel better, so you can move better and live without limitations. Visit us today and experience the difference at MAC Performance Physical Therapy Sacramento.

Sacramento Mindfulness and Meditation is a peaceful and tranquil institution located at 13405 Folsom Boulevard in Folsom, California. As a health and school institution, we offer a variety of classes and workshops focused on mindfulness and meditation practices. Our experienced instructors guide students through techniques to help reduce stress, improve mental clarity, and promote overall well-being. Whether you are a beginner or an experienced practitioner, Sacramento Mindfulness and Meditation provides a welcoming and supportive environment for all who seek to cultivate a more mindful and peaceful life.

Sacramento Bariatric Medical Associates is a premier medical institution located at 5769 Greenback Lane in Sacramento, California. Specializing in bariatric medicine, this facility offers comprehensive services for individuals seeking to achieve weight loss and improve their overall health. The expert medical team at Sacramento Bariatric Medical Associates provides personalized treatment plans, including surgical and non-surgical options, to help patients reach their weight loss goals. In addition to medical services, the institution also offers spa treatments and wellness programs to support patients on their journey to better health. Visit Sacramento Bariatric Medical Associates for top-notch care and guidance on your weight loss journey.

Sacramento Central YMCA is a renowned gym and health institution located at 2021 W Street in Sacramento, California, United States. This facility offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. With a focus on community engagement and inclusivity, Sacramento Central YMCA provides a welcoming and supportive environment for people of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution is dedicated to helping you reach your full potential.

Sacramento Eco Fitness is a cutting-edge gym located at 1914 L Street in Sacramento, California. As a health-focused institution, we prioritize sustainability and environmental responsibility in all aspects of our operations. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help our members achieve their health and wellness goals. Join us at Sacramento Eco Fitness and experience a holistic approach to fitness that benefits both your body and the planet.

LeVar Burton Park is a popular tourist attraction located at 1900 Expedition Way in Sacramento, California, United States. This park is part of the extensive parks and recreation system in Sacramento, which includes over 4,265 acres of regional, community-wide, and neighborhood facilities. With 129 neighborhood parks, 56 community parks, 25 Regional/Citywide Specialty Parks, 14 Open Space areas, and 115 miles of shared-use paths, residents of Sacramento have plenty of opportunities for exercise and enjoyment. The City of Sacramento Department of Youth, Parks, & Community Enrichment is currently updating its Parks Plan to ensure that the community's vision and priorities for services over the next 20 years are met. Visitors to LeVar Burton Park can expect a safe and trouble-free experience, with ongoing construction and improvement projects to enhance the park's facilities. Park Planning & Development is continuously working on designing and building new parks to provide even more recreational opportunities for park guests and neighbors.

The South Natomas Community Center (SNCC Park) is a vibrant institution located at 2921 Truxel Road in Sacramento, California, United States. Operated by Youth, Parks, & Community Enrichment, this community center offers a variety of events, programs, rentals, and more to empower the youth, strengthen neighborhoods, and provide life-enriching experiences for the community. Whether you're looking to host a holiday party, wedding reception, class, meeting, or birthday party, SNCC Park has you covered. With recreational activities, enrichment classes, event rental spaces, and partnerships with organizations like Bridge Network and Mutual Assistance Network, SNCC Park is a hub for community engagement and support. Additionally, the center is home to Single Mom Strong, which offers licensed preschool and childcare programs. Visit SNCC Park today to be a part of a beautiful and livable community dedicated to making a positive impact.

The Firehouse Community Center is a vibrant hub of activity located at 810 Grand Avenue in Sacramento, California. This center serves as a gathering place for the local community, offering a wide range of programs and services for people of all ages. From fitness classes and sports leagues to educational workshops and cultural events, there is something for everyone at the Firehouse Community Center. Come join us and become a part of our welcoming and inclusive community today.

Witter Ranch Park is one of the many neighborhood parks that make up the extensive parks and recreation system in Sacramento, California. Located at 3795 Saintsbury Drive, this park is a popular destination for residents looking to enjoy the outdoors and stay active. Managed by the City of Sacramento Department of Youth, Parks, & Community Enrichment, Witter Ranch Park offers a range of amenities for visitors of all ages. From playgrounds and sports fields to walking paths and picnic areas, there is something for everyone to enjoy at this community park.

Kokomo Park, located at 4901 Kokomo Drive in Sacramento, California, is a popular tourist attraction and community park within the city's extensive parks and recreation system. With over 4,265 acres of regional, community-wide, and neighborhood facilities, residents of Sacramento have access to 129 neighborhood parks, 56 community parks, 25 Regional/Citywide Specialty Parks, 14 Open Space areas, and 115 miles of shared-use paths. The City of Sacramento Department of Youth, Parks, & Community Enrichment is committed to updating its Parks Plan to reflect the community's vision and priorities for the next 20 years. Visitors to Kokomo Park can enjoy a variety of amenities and activities, including playgrounds, sports fields, walking paths, and more. The Park Planning & Development team is constantly working on new projects to enhance the park experience for guests and neighbors alike.

Magnolia Park is a beautiful and well-maintained institution located at 251 Greg Thatch Circle in Sacramento, California. As part of the extensive parks and recreation system in Sacramento, Magnolia Park offers a serene and peaceful environment for residents to enjoy. With 129 neighborhood parks, 56 community parks, 25 Regional/Citywide Specialty Parks, and more, there are plenty of opportunities for exercise and recreation for all ages. The City of Sacramento Department of Youth, Parks, & Community Enrichment is dedicated to updating and improving the parks system, including Magnolia Park, to meet the needs and desires of the community for the next 20 years. The Parks Plan 2040 aims to guide the development and maintenance of parks in the area, ensuring that they remain safe and enjoyable for all visitors.