TOP 30 Exercise programs in Rancho Cordova, California

Le Five Indoor Soccer in Rancho Cordova is a dynamic institution that offers a unique combination of a bar, gym, health facility, and store all in one convenient location. Located at 11115 Folsom Boulevard in California, this establishment is the perfect destination for soccer enthusiasts looking for a fun and active way to stay fit. With state-of-the-art indoor soccer fields, a well-equipped gym, health services, and a store stocked with all the necessary gear, Le Five Indoor Soccer provides everything you need for an exciting and fulfilling experience. Whether you're looking to play a game of soccer, work out, or simply relax with a drink at the bar, Le Five Indoor Soccer has something for everyone.

Exercise Equipment is a premier store located in Rancho Cordova, California, United States. We offer a wide range of high-quality exercise equipment for all your fitness needs. From treadmills and ellipticals to weights and resistance bands, we have everything you need to create your own home gym or upgrade your current setup. Our knowledgeable staff is dedicated to helping you find the perfect equipment to achieve your fitness goals. Visit us today and start your journey to a healthier, stronger you!

Design Tech High School in Rancho Cordova, California is a cutting-edge institution that offers the Innovation Certificate Program to high school students who aspire to become the change makers of the future. Located at 11050 Olson Drive, our school provides evidence-based education strategies that focus on flexibility, creativity, and leadership. Our innovative learning programs instill a deep sense of purpose in our students, empowering them to act on the world around them and make a meaningful difference. At Design Tech High School, students are taught Design Thinking, leadership, and innovation skills that unlock their full potential. Through hands-on methodologies, students learn to redefine problems, empathize with users, and prototype rapid solutions. They are encouraged to identify community issues and design impactful solutions. Our Innovation Certificate Program is based on proven methods developed at the Stanford Design School, cultivating self-efficacy, collaborative confidence, and emotional intelligence in our students.

Rancho Cordova Martial Arts Center is a premier health institution located at 10473 Folsom Boulevard in Rancho Cordova, California, United States. Our center offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Rancho Cordova Martial Arts Center and embark on a journey towards better health and personal growth.

Cordova Community Pool, located at 2197 Chase Drive in Rancho Cordova, California, offers two swimming pools for the community to enjoy. The activity pool features a sloped entry with depths ranging from zero to four feet, perfect for all ages and swimming abilities. The competition pool boasts eight deep lanes, two shallow lanes, a diving board, and depths ranging from 3.5 to 12 feet for serious swimmers. The complex also includes an open grass area and a shade canopy for relaxation and sun protection. Please note that Public Swim will be closed on July 3rd and 4th, and will open at 2 p.m. on select dates. Interested in swim lessons? Check out our Aquatic Programs and Swim Lessons for more information. Stay updated on the latest news and events by visiting our Newsroom. Come and make a splash at Cordova Community Pool!

Technique Gymnastics is a premier gym located in Rancho Cordova, California, offering top-notch training in gymnastics and overall health and fitness. Our experienced coaches provide expert instruction in a variety of gymnastics disciplines, helping students of all ages and skill levels reach their full potential. Our state-of-the-art facility at 11345 Folsom Boulevard is equipped with the latest equipment and technology to ensure a safe and productive training environment. Whether you're a beginner looking to learn the basics or a competitive athlete striving to excel, Technique Gymnastics is the perfect place to achieve your goals and improve your overall health and well-being. Join us today and experience the benefits of gymnastics training at its best!

Hagan Community Park, located at 2197 Chase Drive in Rancho Cordova, California, is a popular tourist attraction and a must-visit park in the area. Spanning nearly 80 acres, it is the largest park within the CRPD (Cordova Recreation and Park District). Situated next to the stunning American River Parkway, the park offers easy access to scenic walking and biking trails, as well as eco-friendly commuter routes to downtown Sacramento. Hagan Community Park features a wide range of family-friendly amenities, making it the perfect destination for a day of outdoor fun. From playgrounds and picnic areas to sports fields and a skate park, there is something for everyone to enjoy at this beautiful park.

The Articular Bodywork Center is a health institution located in Rancho Cordova, California, United States. Our center specializes in providing personalized bodywork treatments to help clients achieve optimal physical health and wellness. Our team of skilled therapists use a combination of manual therapy techniques to address musculoskeletal issues, reduce pain, and improve mobility. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to improve your overall well-being, our experienced practitioners are dedicated to helping you reach your health goals. Visit us at 10390 Coloma Road to experience the benefits of our unique approach to bodywork therapy.

VibrantCare Rehabilitation is a leading health institution located at 1995 Zinfandel Drive in Rancho Cordova, California. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall mobility and function. Our state-of-the-art facility offers a wide range of services, including personalized treatment plans, therapeutic exercises, and hands-on techniques to promote healing and wellness. At VibrantCare Rehabilitation, we are committed to providing high-quality care in a supportive and welcoming environment.

Auza John MD is a reputable medical institution located at 10725 International Drive in Rancho Cordova, California. Dr. Auza is a highly skilled and experienced doctor who specializes in providing top-notch healthcare services to patients in the area. Whether you are in need of a routine check-up, treatment for a specific medical condition, or simply looking to maintain your overall health, Dr. Auza and his team are dedicated to providing personalized care and support to each and every patient. With a focus on preventative care and patient education, Auza John MD is committed to helping you achieve and maintain optimal health.

The Allergy & Asthma Center located at 11015 Olson Drive in Rancho Cordova, California, is a leading medical institution specializing in the treatment of allergies and asthma. Our team of experienced doctors and health professionals are dedicated to providing comprehensive care and personalized treatment plans for patients of all ages. From allergy testing and immunotherapy to asthma management and education, we offer a wide range of services to help our patients live healthier and more comfortable lives. Visit us today to experience top-notch care in a welcoming and compassionate environment.

Burger Physical Therapy is a premier health institution located at 3187 Zinfandel Drive in Rancho Cordova, California. Our team of experienced and dedicated physical therapists are committed to providing high-quality care and personalized treatment plans to help our patients achieve their optimal level of physical function and well-being. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall mobility and strength, Burger Physical Therapy is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a healthier, happier you.

Northern California Badminton Club is a premier badminton facility located at 2421 Mercantile Drive in Rancho Cordova, California. Our club offers top-notch facilities for players of all levels, from beginners to advanced. We provide a welcoming and friendly atmosphere for players to enjoy the sport of badminton and improve their skills. Whether you're looking to play recreationally or competitively, our club has something for everyone. Come join us and experience the thrill of badminton at Northern California Badminton Club.

Opti-Fit Fitness Solutions is a premier fitness store located in Rancho Cordova, California. We offer a wide range of high-quality fitness equipment, supplements, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing excellent customer service and guidance to help you find the perfect products for your fitness needs. Whether you are a beginner or a seasoned athlete, Opti-Fit Fitness Solutions has everything you need to optimize your workout routine. Visit us at 3756 Omec Circle to start your fitness journey today!

The Northern California Swimstitute is a premier health and school institution located at 11335-B Folsom Boulevard in Rancho Cordova, California. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels, including learn-to-swim classes, competitive training, and water aerobics. Our experienced instructors provide personalized attention to help students achieve their swimming goals in a safe and supportive environment. Whether you are a beginner looking to improve your technique or a competitive swimmer aiming to reach the next level, The Northern California Swimstitute is the perfect place to dive in and make a splash!

Advanced Security Institute is a premier institution located at 11551 Douglas Road in Rancho Cordova, California. Our institute specializes in providing top-notch security training and education for individuals looking to excel in the field of security and protection. With state-of-the-art facilities and experienced instructors, we offer a comprehensive curriculum that covers a wide range of security topics, including threat assessment, surveillance techniques, emergency response protocols, and more. Whether you are a seasoned security professional looking to enhance your skills or a newcomer to the industry seeking to kickstart your career, Advanced Security Institute is the place for you. Join us and take your security knowledge to the next level.

All World Ball Academy is a premier sports training institution located at 11327 Folsom Boulevard in Rancho Cordova, California, United States. We specialize in providing top-notch basketball training for players of all ages and skill levels. Our experienced coaches and state-of-the-art facilities ensure that each athlete receives personalized attention and the tools they need to succeed on and off the court. Whether you're looking to improve your shooting, ball-handling, or overall game strategy, All World Ball Academy is the place to be. Join us and take your game to the next level!

Bruddas Brazilian Jiu-Jitsu is a premier gym located at 10473 Folsom Boulevard in Rancho Cordova, California. Specializing in the art of Brazilian Jiu-Jitsu, our institution offers top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your fitness and martial arts goals. Join us at Bruddas Brazilian Jiu-Jitsu and experience the benefits of this dynamic and effective martial art.

Superfoot Taekwondo Tigers is a premier martial arts institution located at 10855 Folsom Boulevard in Rancho Cordova, California. As a health-focused establishment, we specialize in teaching the ancient Korean martial art of Taekwondo to students of all ages and skill levels. Our experienced instructors are dedicated to promoting physical fitness, mental discipline, and self-defense techniques in a safe and supportive environment. Join us at Superfoot Taekwondo Tigers and unleash your inner warrior today!

Rankins R Taekwondo LLC - RCFamilyTKDAcademy is a premier health institution located at 11015 Olson Drive in Rancho Cordova, California, United States. Specializing in the art of Taekwondo, this academy offers top-notch training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall well-being while learning from experienced instructors. Whether you are looking to improve your physical strength, flexibility, or confidence, Rankins R Taekwondo LLC - RCFamilyTKDAcademy is the perfect place to achieve your health and fitness goals.

Level Up Martial Arts Gold River is a premier health institution located at 2310 Sunrise Boulevard in Rancho Cordova, California. Our dedicated team of experienced instructors is committed to helping students of all ages and skill levels reach their fitness and martial arts goals. With a focus on discipline, self-defense, and physical fitness, our classes provide a challenging yet rewarding experience for all who participate. Join us at Level Up Martial Arts Gold River and take your health and wellness to the next level.

Lee's Korean Martial Arts is a premier health institution located at 2801 Zinfandel Drive in Rancho Cordova, California. Our dedicated team of instructors are passionate about teaching traditional Korean martial arts techniques to improve physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced martial artist, our classes cater to all skill levels. Join us at Lee's Korean Martial Arts to experience the benefits of this ancient and dynamic form of exercise and self-improvement.

Rockball is a cutting-edge health institution located at 11347 Folsom Boulevard in Rancho Cordova, California. Specializing in rock climbing as a form of physical exercise and therapy, Rockball offers a unique and exhilarating approach to improving both physical and mental well-being. With state-of-the-art facilities and expert instructors, Rockball is dedicated to helping individuals of all ages and fitness levels reach their health and wellness goals through the exciting world of rock climbing. Whether you're a seasoned climber or a beginner looking to try something new, Rockball is the perfect place to challenge yourself, build strength, and have fun while improving your overall health.

Mōventous is a gym, health, and school institution located at 11354 White Rock Road in Rancho Cordova, California, United States. Our name reflects our mission - to help you become capable of movement or progress, of great significance or lasting importance. We are dedicated to helping you become the best version of yourself through education, motivation, and empowerment in a supportive fitness community. Our community is made up of members from all fitness levels and backgrounds, all working towards the common goal of advancing in physical performance, health, and well-being. With our state-of-the-art equipment, evidence-based guidance, and individualized plans tailored to your needs, we provide the tools and support you need to succeed in reaching your fitness goals.

TES Therapy is a leading health institution located at 3320 Data Drive in Rancho Cordova, California. Specializing in physiotherapy, our team of experienced therapists is dedicated to providing top-notch care and personalized treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on evidence-based practices and cutting-edge techniques, TES Therapy is committed to helping individuals achieve their health and wellness goals. Contact us today to schedule an appointment and start your journey towards a healthier, pain-free lifestyle.

Sonia L. Escamilla, ASW is a reputable health institution located at 10725 International Drive in Rancho Cordova, California, United States. Specializing in physiotherapy, Sonia L. Escamilla, ASW offers expert care and treatment for a wide range of physical ailments and injuries. With a team of skilled professionals and state-of-the-art facilities, patients can expect top-quality care and personalized treatment plans to help them recover and improve their overall well-being. Whether you are recovering from a sports injury, managing chronic pain, or seeking rehabilitation after surgery, Sonia L. Escamilla, ASW is dedicated to helping you achieve your health and wellness goals.

Akua Mind & Body Sacramento is a health institution located at 10087 Terra Loma Drive in Rancho Cordova, California. Specifically designed for adult men and women struggling with substance use and addiction, our residential detox and treatment program offers medication-assisted treatment in a safe and comfortable environment in the Sacramento Region. We provide transportation, 24/7 support, spacious backyard, access to beautiful parks, an on-site gym and laundry, daily healthy meals, COVID-19 protocols, Smart TVs, support groups, activities, and outings. Our program is tailored to help individuals safely withdraw from addictive substances such as heroin, opioids, alcohol, benzodiazepines, cocaine, marijuana, and methamphetamines. We utilize medication-assisted treatment in combination with psychotherapy approaches including cognitive behavioral therapy, dialectal behavioral therapy, family therapy, and trauma-based therapy depending on the severity of the addiction. With multiple levels of care available, including detox, residential treatment, partial hospitalization, intensive outpatient treatment, virtual outpatient programs, and an aftercare alumni program, we strive to provide the best chance at lasting recovery.

Cognitive Behavioral Therapy is a doctor-led health institution located at 2934 Gold Pan Court in Rancho Cordova, California, United States. Our team of experienced professionals specializes in providing evidence-based therapy to help individuals overcome mental health challenges and improve their overall well-being. Through personalized treatment plans and techniques rooted in cognitive and behavioral psychology, we work collaboratively with our clients to address issues such as anxiety, depression, trauma, and more. Our goal is to empower individuals to develop healthier thought patterns and behaviors, leading to lasting positive change in their lives.

Dogtopia of Sacramento - Nimbus Winery is a premier dog daycare, boarding, and spa facility located at 12401 Folsom Boulevard in Rancho Cordova, California. Voted the best dog daycare in Sacramento, we are open Monday through Friday from 7:00 am to 6:00 pm and Saturdays from 9:00 am to 1:00 pm for playtime and boarding services. Weekend boarding drop-off and pick-up are available on Saturdays and Sundays from 9:00 am to 3:00 pm by appointment. Our facility is dedicated to providing a safe and fun environment for your furry family members. We offer structured playrooms, supervised by trained professionals, where dogs can socialize, learn new skills, and stay active. With webcams in every playroom, you can check in on your pup throughout the day and ensure they are happy and comfortable.

24 Hour Fitness is a premier gym, health, and spa facility located at 9574 Micron Avenue in Sacramento, California, United States. With state-of-the-art equipment, a variety of fitness classes, and expert trainers, 24 Hour Fitness is dedicated to helping individuals achieve their health and wellness goals at any time of day. Whether you're looking to improve your strength, endurance, or relaxation, this institution offers a wide range of amenities and services to support your fitness journey.