The 30 Best Dancing for stress relief in California

Kamal Yoga Studio is a gym and health institution located at 401 McCray Street in Hollister, California, United States. Our mission is to bring people together to heal and raise their vibration by synchronizing the mind, body, and spirit as one. We provide a sacred and safe space for the community to come together and experience increased healing on their journey. At Kamal Yoga Studio, we let go of judgement and honor ourselves and others as a collective. Our instructors have unique passions and styles to their classes, supporting you on your journey to finding a daily routine and personal practice. From yoga to mat pilates, outdoor events, and private sessions, you are sure to find a class and style that fits your needs. Join us at The Yoga Co Studio in the Clocktower Plaza and start your journey towards health and wellness. Contact us to book your class and let us help you on your path to healing and growth.

Rising Sun Martial Arts Academy is a premier health institution located in Santa Maria, California. Our academy offers a range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Join us at 3420 Orcutt Road and start your journey to a healthier, stronger you at Rising Sun Martial Arts Academy.

Club Pilates is a premier fitness center located in Arroyo Grande, California, offering a variety of Pilates classes for all fitness levels. Our state-of-the-art facility at 925 Rancho Parkway provides a welcoming and supportive environment for individuals looking to improve their strength, flexibility, and overall health. Whether you're a beginner or an experienced Pilates enthusiast, our expert instructors will guide you through dynamic and challenging workouts that will help you achieve your fitness goals. Join us at Club Pilates and experience the transformative power of Pilates in a fun and energizing group setting.

Blooming Energy - Community Wellness Studio is a vibrant gym and health center located at 103 West Walnut Avenue in Lompoc, California. Our mission is to promote holistic wellness and community well-being through fitness, nutrition, and mindfulness practices. Our state-of-the-art facility offers a wide range of fitness classes, personal training sessions, and wellness workshops to help individuals of all ages and fitness levels achieve their health goals. Join us at Blooming Energy to cultivate a healthier body, mind, and spirit in a welcoming and supportive community environment.

Vida Yoga, located at 130 North Broadway Street in Orcutt, California, is a gym and health institution dedicated to nurturing your divine spirit and enhancing your physical and spiritual wellness. Our goal is to take your practice to the next level, no matter your skill level. With a wide variety of classes available, including Yoga, Barre, and Mat Pilates, everyone is truly welcome at Vida Yoga. We believe that incorporating Yoga and physical movement into your body and soul can greatly improve your health and overall quality of life. Our team at Vida Yoga is passionate about witnessing the transformation that takes place in our students, from improved posture to mental health, confidence, and mobility. We strive to help you connect with yourself, your breath, and become the person you aspire to be.

CorePower Yoga in Goleta is a premier yoga studio located at 6992 Market Place Drive in California. This institution offers a variety of yoga classes for all levels, including hot yoga, power yoga, and restorative yoga. With a focus on strength, flexibility, and mindfulness, CorePower Yoga provides a welcoming and supportive environment for students to improve their physical and mental well-being. Whether you are a seasoned yogi or a beginner, CorePower Yoga in Goleta is the perfect place to enhance your practice and achieve your health and fitness goals.

Wu Shu Studio in Santa Barbara, California is a premier health institution dedicated to promoting physical and mental well-being through the practice of Wu Shu, a traditional Chinese martial art. Our experienced instructors offer a range of classes for all skill levels, from beginners to advanced practitioners. Join us at Wu Shu Studio and experience the benefits of improved strength, flexibility, and focus in a welcoming and supportive environment.

Santé Pilates Studio is a gym and health institution located at 4943 Carpinteria Avenue in Carpinteria, California, United States. The studio offers Pilates Reformer Classes and Private Pilates Training for individuals looking to improve their mind and body wellness. With a team of skilled and caring instructors, Santé Pilates provides innovative and balanced workouts in a welcoming environment. Clients can expect to become stronger, toned, and flexible while enjoying friendly camaraderie in small classes. The studio, established in 2004, aims to help individuals achieve their personal fitness goals and feel better physically and mentally after each session. In addition to Pilates classes, Santé Pilates Studio also offers wellness services such as aesthetician treatments, health coaching, and EFT Tapping sessions. Whether recovering from an injury or striving to reach peak physical condition, clients can stretch, strengthen, and balance their bodies and minds at Santé Pilates Studio.

Studio Flex45 is a gym, health, and spa institution located at 1150 Callens Road in Ventura, California, United States. Experience rejuvenating Yoga, Tone & Sculpt classes at F45 Training Ventura, complete with a unique Recovery Room and Infrared Heaters. Suitable for all levels, our Infrared Heated Yoga, Sculpt & Recovery Classes offer a harmonious balance of relaxation and fitness. Step into our infrared sauna for detoxification and relaxation, followed by a refreshing dip in our cold tub for an invigorating boost. Book your session now for a revitalizing escape into tranquility. At Studio Flex45, we offer a variety of dynamic yoga and fitness classes to cater to all preferences. From energetic Yoga Sculpt to relaxing Deep Stretch, our classes include Vinyasa Flow, Fascia Flow, Spin Class, Recovery Yoga, Sculpt Mat Pilates, and Booty Flex. Whether you seek intensity or restoration, Studio Flex45 has the perfect class for you. Elevate your fitness journey with us today!

The Youth Breaking Free Mentoring Program is a prestigious institution located at 9300 South Vermont Avenue in Los Angeles, California. Our chic studio offers multiple spaces tailored to different types of ballroom dancing. Equipped with mirrors, barres, and special non-slip floors, our innovative studios provide the perfect environment for dancers to perfect their technique and prevent injuries. Our expansive changing area includes spotless showers, a snack bar, and a lounge for our valued members to relax and socialize. Whether you're a beginner or a professional dancer, we have classes for all levels of experience. From beginners to advanced dancers, we offer a variety of styles to suit everyone's preferences. Children's classes are also available, divided by grades to help students pass examinations and achieve qualifications. Join us at the Youth Breaking Free Mentoring Program and take your dancing skills to the next level!

Cho Dancesport Studio, located at 12630 Del Amo Boulevard in Lakewood, California, is a premier dance institution offering a wide range of classes for dancers of all levels. With a focus on ballroom and Latin dances, our experienced instructors are dedicated to helping students improve their technique, style, and confidence on the dance floor. Whether you are a beginner looking to learn the basics or an experienced dancer looking to take your skills to the next level, Cho Dancesport Studio has a class for you. Come join us and experience the joy of dancing in a fun and supportive environment.

ABADÁ Capoeira Orange County in Fountain Valley is a vibrant and dynamic gym focused on promoting health and wellness through the traditional Brazilian martial art of Capoeira. Located at 17270 Newhope Street in Fountain Valley, California, this institution offers classes for all skill levels, from beginners to advanced practitioners. Led by experienced instructors, students can expect to improve their physical fitness, flexibility, and coordination while learning about the rich culture and history of Capoeira. Whether you're looking to try something new or enhance your existing skills, ABADÁ Capoeira Orange County is the perfect place to immerse yourself in this exciting and invigorating practice.

DanceFit is a premier dance institution located at 111 North Atlantic Boulevard in Monterey Park, California. Our state-of-the-art facility offers a wide range of dance classes for all levels and ages, including hip-hop, ballet, jazz, contemporary, and more. Our experienced instructors are dedicated to helping students achieve their fitness goals while having fun and building confidence on the dance floor. Whether you're a beginner looking to learn the basics or an experienced dancer looking to improve your skills, DanceFit has something for everyone. Join us today and experience the joy of dance!

9Round Kickboxing Fitness is a gym located at 14063 Limonite Avenue in Eastvale, California. Our mission is to make our members stronger in 30 minutes, both physically and mentally. We offer carefully-crafted levels of member experiences to cater to individual fitness goals. For first-time visitors and local residents, we offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may vary, and certain restrictions apply. This offer cannot be combined with any other discounts and is valid at participating locations only.

Ninja Zone is a health institution located at 972 Calle Negocio in San Clemente, California. This unique facility offers a variety of fitness classes and programs inspired by the agility and strength of ninjas. From obstacle courses to martial arts training, Ninja Zone provides a fun and challenging environment for individuals of all ages to improve their physical fitness and coordination. Join us at Ninja Zone and unleash your inner warrior!

Sungadan Karate Studios is a premier health institution located at 23962 Alessandro Boulevard in Moreno Valley, California, United States. Our studio offers top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Join us at Sungadan Karate Studios and embark on a journey towards a healthier, stronger, and more confident you.

ACE Taekwondo Academy is a premier martial arts studio located at 39252 Winchester Road in Murrieta, California. Our academy offers a range of classes for both children and adults, from beginner to advanced levels. Our focus is on providing top-quality martial arts training while promoting a healthy mind and body. At ACE Taekwondo Academy, we teach the fundamentals of Taekwondo, including practicing moves and instilling core values. Our instructors emphasize the mental aspects of martial arts, helping students find balance and harmony in their lives. With thousands of years of tradition behind it, martial arts can teach valuable life skills to individuals of all ages.

Yamashita Martial Arts is a premier health institution located at 32625 Temecula Parkway in Temecula, California, United States. Our experienced instructors offer a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Join us to enhance your overall well-being and unleash your inner warrior at Yamashita Martial Arts.

Therapy Social Fitness Studio is a unique gym and health institution located at 1927 South Coast Highway in Oceanside, California, United States. Our studio offers a variety of classes including dance, barre, TRX, Yoga, Pilates, and more, catering to individuals of all ages and abilities. In addition to our regular classes, we also host monthly outside workouts and events within the local community. At Therapy Social Fitness, we believe that our studio serves as a form of therapy for our members. It is not just a gym, but a place of escape, community, and healing. We are always bringing you the latest and most popular workouts to help you reach your fitness goals.

Team XSAMA School of Movement is a cutting-edge gym and health institution located at 10806 Willow Court in San Diego, California, United States. Our facility is dedicated to helping individuals achieve their fitness goals through innovative movement-based classes and personalized training programs. Our experienced instructors are committed to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall health, Team XSAMA School of Movement has the resources and expertise to help you reach your full potential. Join us today and take the first step towards a healthier and happier lifestyle.

Visionary Dancer is a premier dance institution located at 3700 Oceanic Way in Oceanside, California. Our state-of-the-art facility offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, contemporary, and more. Our experienced instructors are dedicated to helping students reach their full potential and develop a love for dance. Whether you're a beginner looking to try something new or an experienced dancer wanting to refine your skills, Visionary Dancer is the place for you. Join us and let your creativity and passion for dance shine!

Black Belt Tae Kwon Do Studios is a premier martial arts institution located in Chula Vista, California. Our studio, located at 861 Harold Place, offers top-notch training in the art of Tae Kwon Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your physical health, learn self-defense techniques, or simply develop a new skill, Black Belt Tae Kwon Do Studios is the perfect place for you. Join us today and start your journey towards becoming a black belt!

Move Studio is a premier gym and health institution located at 7324 Folsom Boulevard in Sacramento, California. Our state-of-the-art facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. From yoga and Pilates to strength training and cardio, our experienced instructors are here to guide and support you every step of the way. Whether you're a beginner or a seasoned athlete, Move Studio has something for everyone. Come visit us and start moving towards a healthier, happier you today!

Eastern Ways Martial Arts in Sacramento is a premier health institution offering a range of martial arts classes including Kung Fu, Tai Chi, and Kidsafe Self Defense. Located at 1335 Fulton Avenue, our experienced instructors provide top-notch training to help students improve their physical fitness, flexibility, and self-defense skills. Learn the powerful strikes and kicks of Choy Li Fut Kung Fu, experience the health benefits of Yang style Tai Chi, and enroll your children in Kidsafe self-defense classes. Our personalized, private instruction allows students of all ages and ability levels to reach their maximum potential. Join Eastern Ways Martial Arts today and start your journey to better health and self-defense skills.

9Round Kickboxing Fitness in Elk Grove, California is a gym focused on health and fitness. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Terms and conditions may vary, and restrictions apply. Experience an introductory session with one of our Kickboxing Instructors with no obligations. Our one-week introductory package includes unlimited kickboxing fitness workouts, while our extended 2-week package also includes a pair of hand wraps. Start your fitness journey with empowering kickboxing workouts and personalized guidance from our trainers.

The Ballet Studio, located on Folsom Boulevard in Sacramento, California, is a welcoming and safe space for adults looking to learn and improve their ballet skills. Our classically trained instructors offer classes from First Position (Beginning Ballet) to Advanced Ballet, emphasizing correct placement and technique. Whether you're a beginner or have previous experience, our instructors provide individualized attention and corrections to help you progress. Our classes are ongoing, with the exception of First Position, which is taught in a 10-week session. New classes are added as needed, and students advance to the next level based on the instructor's recommendation. We prioritize safety and technique, creating a non-competitive environment where students can learn and grow at their own pace.

Bryan Hawkins Kenpo Karate Camarillo is a premier martial arts institution located at 596 Mobil Avenue in Camarillo, California. Specializing in the art of Kenpo Karate, this health-focused establishment offers a range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental discipline, and self-defense skills in a supportive and empowering environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, Bryan Hawkins Kenpo Karate Camarillo is the perfect place to achieve your martial arts goals.

AlignD Studio is a premier pole dance fitness and wellness studio located at 1113 South La Brea Avenue in Inglewood, California. Our mission is to build confidence from the inside out through our unique and empowering classes. Whether you're a beginner or an experienced pole dancer, our instructors are here to help you reach your fitness goals and feel your best. Join us at AlignD Studio and discover a new way to stay fit, have fun, and boost your self-esteem.

All the Right Moves and More is a premier dance and fitness institution located at 4001 Birch Street in Newport Beach, California. We offer a wide range of classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. In addition to dance classes, we also offer fitness classes such as yoga and Pilates to help our students stay healthy and strong. Come join us at All the Right Moves and More and discover the joy of dance and fitness!

Nadirah Belly Dancer and Instructor is a renowned health institution located at 837 10th Street in Imperial Beach, California, United States. Specializing in the art of belly dancing, Nadirah offers expert instruction and guidance for individuals looking to improve their physical and mental well-being through dance. With a focus on fitness, flexibility, and self-expression, students can expect to develop their skills in a supportive and empowering environment. Join Nadirah Belly Dancer and Instructor for a unique and enriching experience that will leave you feeling rejuvenated and confident.