TOP 10 Dancing for stress relief in California

Making Moves Dances and Fitness is a dynamic institution located at 26928 Cherry Hills Boulevard in Menifee, California. Offering a wide range of dance and fitness classes for all ages and skill levels, our experienced instructors are dedicated to helping you achieve your health and wellness goals. Whether you're looking to improve your dance technique, get in shape, or just have fun, Making Moves has something for everyone. Join us today and start making moves towards a healthier, happier you!

Fred Astaire Dance Studios - Oceanside is located at 2020 Hacienda Drive in Vista, California. This institution offers a variety of dance classes, from the classic Waltz to the energetic Salsa. Whether you're looking for a fun activity, a way to connect with your partner, or even preparing for your wedding dance, Fred Astaire Dance Studios can help you achieve your goals. The studio is known for its welcoming and non-judgmental atmosphere, where students can learn and enjoy the art of dance. With a focus on physical, mental, emotional, and social well-being, Fred Astaire Dance Studios has been enriching lives since 1947. Visit the studio today and take the first step on your dance journey!

The MiraCosta Dance Department is a renowned institution located at 1 Barnard Drive in Oceanside, California, United States. Offering a wide range of dance classes and programs, the department is committed to providing students with a high-quality dance education. With experienced faculty members and state-of-the-art facilities, students have the opportunity to develop their skills and passion for dance in a supportive and inspiring environment. Whether you are a beginner looking to explore the world of dance or an experienced dancer seeking to further your training, the MiraCosta Dance Department has something to offer for everyone. Join us and embark on a journey of self-discovery and artistic expression through the art of dance.

Eliza Moon Belly Dance is a premier dance institution located at 2180 Chatsworth Boulevard in San Diego, California. We offer a variety of belly dance classes for all levels, from beginners to advanced dancers. Our experienced instructors are dedicated to helping students improve their technique, build confidence, and connect with the art of belly dance. Whether you are looking to learn a new dance style, get in shape, or simply have fun, Eliza Moon Belly Dance is the perfect place for you. Join us and let the magic of belly dance transform your life!

San Diego Belly Dance Classes and Lessons offers a unique and engaging way to stay fit and healthy. Located at 4428 Convoy Street in San Diego, California, our institution provides expert instruction in the art of belly dancing. Our classes cater to all skill levels, from beginners to advanced dancers, and are designed to improve coordination, flexibility, and muscle tone. Join us for an exciting and empowering experience that will leave you feeling confident and energized. Come and discover the beauty and grace of belly dancing at San Diego Belly Dance Classes and Lessons.

2toGroove Dance is a vibrant dance school located at 5035 Shawline Street in San Diego, California. Offering a variety of dance classes for all levels, 2toGroove Dance is dedicated to helping students improve their skills and confidence on the dance floor. With experienced instructors and a welcoming atmosphere, students can learn various dance styles including salsa, bachata, swing, and more. Whether you are a beginner looking to learn the basics or an experienced dancer wanting to refine your technique, 2toGroove Dance has something for everyone. Join us and let's groove together!

Pamela Trokanski Dance is a renowned dance institution located at 2720 Del Rio Place in Davis, California, United States. With a strong focus on contemporary and modern dance techniques, the school offers a wide range of classes for dancers of all ages and skill levels. Led by the talented and experienced choreographer Pamela Trokanski, students are given the opportunity to explore their creativity, develop their technique, and express themselves through the art of dance. The institution is known for its supportive and nurturing environment, where students are encouraged to grow as dancers and individuals. Whether you are a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Pamela Trokanski Dance has something to offer for everyone.

Dance Physique offers a unique and fun way for adults to stay fit through dance fitness classes. Located in Sacramento, California, our institution is dedicated to helping individuals of all fitness levels achieve their health goals while having a great time. Our classes combine the energy of dance with the benefits of a full-body workout, helping participants improve their strength, flexibility, and cardiovascular health. Join us at 3069 Freeport Boulevard and experience the joy of movement at Dance Physique.

Ovations Dance Studio is a premier dance institution located at 8121 Madison Avenue in Fair Oaks, California. As a store specializing in dance education, Ovations offers a wide range of classes for all ages and skill levels, including ballet, jazz, tap, hip-hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer seeking to refine your skills, Ovations Dance Studio has something for everyone. Join us today and experience the joy of dance!

Flo & Glo Pole Dance is a premier pole dancing institution located in the heart of Los Angeles, California. Our gym and health facility offers a unique and empowering experience for individuals looking to improve their strength, flexibility, and confidence through the art of pole dancing. Our talented instructors provide expert guidance in a supportive and inclusive environment, helping students of all levels achieve their fitness goals. Whether you're a beginner or an experienced pole dancer, Flo & Glo Pole Dance is the perfect place to unleash your inner strength and grace. Visit us at 18466 Clark Street and join the pole dancing revolution today!

EA Dance is a premier dance school located in the heart of Los Angeles, California. Our institution is dedicated to providing high-quality dance education for students of all ages and skill levels. With a team of experienced instructors and a wide range of dance styles to choose from, including ballet, jazz, hip hop, and contemporary, we strive to help each student reach their full potential. Whether you are a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, EA Dance is the perfect place to cultivate your passion for dance. Come join us at 16101 Ventura Boulevard and let us help you unleash your inner dancer!

Tahoe Dance Studio Classical is a premier dance institution located at 2810 Lake Forest Road in Tahoe City, California. Our studio offers a wide range of classical dance classes for all ages and levels, including ballet, jazz, tap, and contemporary. Our experienced instructors are dedicated to providing high-quality training in a positive and nurturing environment. Whether you are a beginner or an experienced dancer, Tahoe Dance Studio Classical is the perfect place to hone your skills and express yourself through the art of dance. Come join us and discover the joy of movement at our beautiful studio in the heart of Lake Tahoe.

Wushu West is a renowned health institution located at 200 Lake Avenue in Piedmont, California, United States. Specializing in the ancient Chinese martial art of Wushu, the institution offers a wide range of classes and programs designed to promote physical fitness, mental well-being, and self-defense skills. With expert instructors and state-of-the-art facilities, Wushu West is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of Wushu.

Located at 630 San Mateo Avenue in San Bruno, California, the Kava Bar is a vibrant and trendy establishment that offers a unique nightlife experience. As a combination bar and night club, Kava Bar provides a laid-back atmosphere for patrons to enjoy drinks, music, and socializing. Whether you're looking to relax with a calming kava drink or dance the night away, this venue has something for everyone. With a welcoming environment and friendly staff, Kava Bar is the perfect spot to unwind and have a great time in San Bruno.

Rise and Be Well is a multi-faceted institution located at 303 North Main Street in Fort Bragg, California. As a beauty salon, gym, health, and spa all in one, we offer a unique and comprehensive wellness experience. Our services are designed to promote both physical and mental well-being, helping our clients achieve a sense of balance and rejuvenation. At Rise and Be Well, we believe in the power of self-care and relaxation. Our boutique, fitness studio, and spa are beautifully designed to create a peaceful and inviting atmosphere for our clients. Whether you're looking to pamper yourself with a spa treatment, get in a good workout at our gym, or simply relax and unwind, we have something for everyone.

Creations Berkeley is a health institution located at 1640 Martin Luther King Junior Way in Berkeley, California. Our facility is dedicated to providing high-quality healthcare services to individuals in need. With a team of experienced and compassionate healthcare professionals, we offer a wide range of medical treatments and services to promote overall well-being and healing. Whether you are seeking routine check-ups, specialized treatments, or preventive care, Creations Berkeley is here to support you on your journey to better health. Visit us today and experience the exceptional care and personalized attention that sets us apart.

Destiny Arts Center, located at 970 Grace Avenue in Oakland, California, is a health institution that focuses on creative youth development through movement arts. Their programs aim to empower youth and communities to become advocates for peace, while also fostering a culture of inclusivity. The center is known for its expert and diverse teaching artists who are dedicated to helping participants develop their creative and peaceful abilities. Join them for their upcoming programs on July 8-12 and July 15-19 to experience the transformative power of movement arts at Destiny Arts Center.

Bliss Urban Arts Center is a unique gym and health center located in Vacaville, California. Our facility is designed to promote physical fitness and overall well-being through a variety of urban arts-inspired classes and programs. From dance and martial arts to yoga and strength training, our experienced instructors are dedicated to helping our members achieve their fitness goals in a fun and supportive environment. Come visit us at 3777 Vaca Valley Parkway and discover the bliss of urban arts fitness today!

Room One is a premier institution located at 910 Camino Del Mar in the beautiful coastal town of Del Mar, California. Our facility offers a serene and welcoming environment for individuals seeking a place to relax, unwind, and rejuvenate. With a focus on wellness and self-care, Room One provides a range of services including yoga classes, meditation sessions, massage therapy, and holistic treatments. Our experienced staff is dedicated to providing personalized care and attention to each guest, ensuring a unique and fulfilling experience. Whether you are looking to de-stress, improve your physical health, or simply pamper yourself, Room One is the perfect destination for all your wellness needs. Visit us today and embark on a journey towards a healthier and happier you.

Lifestyle Gym, located at 7845 Lichen Drive in Citrus Heights, California, is not your average gym. Our energizing classes are designed to be ahead of the curve and result-based, motivating the masses to achieve their fitness goals. Our trainers are uniquely equipped to assess, train, treat, and coach individuals at any level of fitness conditioning. At Lifestyle Gym, we are more than just a gym with weights and treadmills. We are a connected and supportive community driven by the desire to improve the lifestyle and health of each and every member. Our schedule is full of cutting-edge group classes including Lifestyle 45, Fitness Kickboxing, Pilates, Zumba, Forever Fit, and Spin. We also offer elite personal training services among the best in the Sacramento area.

Sally Spa at Pacific Palms Resort offers a variety of massage options, including Deep Tissue, Sports, and Classic Swedish, tailored to your individual needs. Our expert therapists use a combination of techniques to release tension and soothe sore muscles. Experience the comforting and relaxing effects of the doTERRA AromaTouch Technique, with essential oils adding extra benefits to your massage. Indulge in our signature aroma-infused massages side by side with your partner in our luxurious Harmony Suite. Try the unique 'Butterfly movement' facial technique, described as a delicate balance like a dance on your face.

Danzenyoga Daycare is a unique institution located at 4026 Coldwater Canyon Avenue in Los Angeles, California. This daycare not only provides a safe and nurturing environment for children, but also offers a focus on healthy living through dance and yoga activities. With a holistic approach to childcare, Danzenyoga Daycare aims to promote physical, mental, and emotional well-being in children. Come visit our food store and explore the benefits of incorporating dance and yoga into your child's daily routine.

The SLO Movement Arts Center is a vibrant gym and health institution located at 2074 Parker Street in San Luis Obispo, California. Here, individuals can immerse themselves in a variety of fitness classes and wellness programs designed to promote physical and mental well-being. From yoga and Pilates to dance and strength training, the center offers something for everyone looking to improve their overall health and fitness. With expert instructors and state-of-the-art facilities, the SLO Movement Arts Center is the perfect place to achieve your wellness goals in a welcoming and supportive environment.

Expression Arts is a dynamic and innovative institution located in the heart of Oakland, California. Our mission is to provide a platform for individuals to explore and cultivate their creativity through a variety of artistic mediums. From painting and sculpture to dance and music, our experienced instructors offer a diverse range of classes and workshops for all ages and skill levels. Whether you're a seasoned artist looking to refine your craft or a beginner eager to unleash your artistic potential, Expression Arts is the perfect place to ignite your passion for creativity. Come join us at 3840 MacArthur Boulevard and let your imagination run wild!

Hip Hop to Health is a cutting-edge health institution located at 446 Randolph Street in San Francisco, California, United States. Our innovative approach combines the power of hip hop music and dance with health education to promote physical fitness and overall well-being. Our programs cater to all ages and fitness levels, offering a fun and engaging way to stay active and healthy. Join us at Hip Hop to Health and groove your way to a healthier lifestyle!

Rhythm Life is a health institution located at 1035 San Pablo Avenue in Albany, California. We offer a unique approach to wellness through the integration of rhythm and music therapy. Our experienced therapists use the power of music to promote physical, emotional, and mental well-being for our clients. Whether you are looking to reduce stress, improve cognitive function, or enhance physical coordination, Rhythm Life is here to help you achieve your health goals. Visit us today to experience the healing benefits of music therapy.

Dr. Celina de Borja, MD is a world-class pediatrician specializing in sports medicine, located at 290 Redwood Shores Parkway in Redwood City, California. She provides extraordinary care for children and young adults with musculoskeletal conditions, focusing on sports and dance medicine, injury prevention, and bone health. Dr. de Borja completed her medical training at University of the East Ramon Magsaysay Memorial Medical Center in the Philippines, followed by a residency at Hackensack Meridian Health and a fellowship in sports medicine at Harvard Medical School. With her expertise, she is dedicated to helping her patients stay active and healthy. Visit Dr. Celina de Borja for stress-free visits and top-quality care for your child's orthopedic needs.

The Springs is a vibrant institution located at 12707 Norwalk Boulevard in Norwalk, California, United States. It is a hub of community activity, offering a wide range of programs and services for residents of all ages. From educational workshops and fitness classes to cultural events and social gatherings, The Springs is a welcoming space where people can come together to learn, grow, and connect. With a commitment to inclusivity and diversity, The Springs strives to create a supportive and inclusive environment for all who walk through its doors. Whether you're looking to expand your knowledge, meet new friends, or simply relax and unwind, The Springs has something for everyone. Come visit us and see all that we have to offer!

Nexus SLO Ballroom D.C., located at 3845 South Higuera Street in San Luis Obispo, California, is a vibrant institution that welcomes individuals with various goals and motivations. Whether you are looking to meet new friends, strengthen your relationship with a partner, or simply have fun while improving your health, Nexus SLO Ballroom D.C. is the place to be. Dancing at Nexus SLO Ballroom D.C. offers numerous benefits beyond just physical fitness. It can help improve your heart health, lung capacity, and bone strength, while also enhancing your posture, body awareness, and control. As you engage in dance, you will boost your confidence, creativity, motivation, and energy, all within a supportive and respectful community environment.

Rooted Kava Bar is a unique establishment located at 1731 University Avenue in the vibrant city of San Diego, California. This one-of-a-kind institution combines the relaxing atmosphere of a bar with the cozy ambiance of a cafe, offering a perfect setting for those looking to unwind and socialize. At Rooted Kava Bar, patrons can enjoy a variety of food and drink options, including the signature kava beverages that are known for their calming and stress-relieving properties. The menu also features delicious snacks and light bites to complement your drink of choice.