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RSD Boxing Family and Fitness Center
3515 Sweetwater Springs Boulevard, Spring Valley, California, United States
About the RSD Boxing Family and Fitness Center
RSD Boxing Family and Fitness Center is a premier gym and health facility located in Spring Valley, California. Our center offers a wide range of fitness programs and classes, including boxing, cardio, strength training, and more. With state-of-the-art equipment and experienced trainers, we are dedicated to helping our members achieve their fitness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, RSD Boxing Family and Fitness Center has everything you need to succeed. Visit us at 3515 Sweetwater Springs Boulevard today and join our fitness family!
Photos of RSD Boxing Family and Fitness Center
3515 Sweetwater Springs Blvd, Spring Valley, CA 91978, United States
Opening hours of RSD Boxing Family and Fitness Center
Monday:
10:00 - 20:00
Tuesday:
10:00 - 20:00
Wednesday:
10:00 - 20:00
Thursday:
10:00 - 20:00
Friday:
10:00 - 20:00
Saturday:
Closed
Sunday:
Closed
Reviews of RSD Boxing Family and Fitness Center
"Absolutely love this place, the classes are intense but your able to keep up if your new to boxing."
"One of the best gyms out there by far they have amazing people almost around the clock. Very nicely put together and has a active aurora. On the plus side usually pretty tidy."
"I've been coming to RSD Boxing for 7 months now, and I love it! Every day is different, with the workouts being a mix of bag work, gloves and pads, shadow boxing, and strength & conditioning. The workouts are effective and help to challenge you, but the culture here is very laid back where you can go at your own pace or modify if you need to. Alan, the owner, and Terry and Ali, the trainers, are super friendly and helpful. In addition to the typical boxing equipment, they also have a treadmill, stationary bike, weight rack, cable machine, and several dumbbells, which you are welcome to use at your own leisure."
"First day there and immediately the people and the vibe was I can say beautiful! Awesome. Coming from a Jiujitsu background and learning now to box I’ve found my place. The instructor (coach) is one of the most calm patient guy I’ve met and cares for the gym and people training there. Can’t wait to learn more! I definitely recommend this spot!"
"I don't like to throw cliches around, but there is truth to the statement: All good things come to those who wait. I had been searching for an affordable, down to earth boxing gym with good energy and flexible schedules for a long time. I stumbled across RSD boxing and am beyond grateful. Tony and Terry are amazing instructors and go the extra mile to make sure you are comfortable. They really want to see you grow and emphasize the importance of technique and strategy. Boxing is a delicate art and they treat it as such, and we as the students are able to properly learn a mental science while also have a solid workout. Alan, the owner, is very pleasant and humble and has put together an amazing team of instructors with Tony and Terry. The fellow students are pleasant to practice with too. Be sure to take advantage of private lessons in addition to the classes - Tony and Terry will share pearls of wisdom with you."
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