Cardio workout classes in Long Beach, California

Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active. Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.

Welcome to Hardcore Fitness Long Beach, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 301 Pine Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a unique blend of high-intensity workouts, personalized training, and a supportive community. At Hardcore Fitness Long Beach, we believe in pushing boundaries and redefining what it means to be fit. Our expert trainers are committed to providing you with the guidance and motivation you need to succeed, whether you’re a seasoned athlete or just starting your fitness journey. With a variety of classes including strength training, cardio, boot camps, and more, there’s something for everyone.

Welcome to Mayweather Boxing Fitness Long Beach, located at 6423 East Pacific Coast Highway, Long Beach, California. Our gym is more than just a place to work out; it's a community where fitness enthusiasts of all levels come together to achieve their goals in a supportive and friendly environment. At Mayweather Boxing Fitness, we pride ourselves on offering an exceptional fitness experience inspired by the training regimen of legendary boxer Floyd Mayweather Jr. Our dedicated and professional staff are not only knowledgeable but also genuinely care about each member's journey. They take the time to get to know you by name, offering personalized guidance and encouragement every step of the way.

Welcome to F45 Training Downtown Long Beach, your premier destination for fitness and health in the heart of Long Beach, California. Conveniently located at 270 West 3rd Street, our state-of-the-art gym offers a dynamic and inclusive environment where everyone, from beginners to fitness enthusiasts, can achieve their health goals. At F45 Training, we specialize in innovative, high-intensity group workouts that are fast, fun, and results-driven. Our unique training system combines elements of circuit training, high-intensity interval training (HIIT), and functional training, providing a full-body workout that boosts your energy, improves endurance, and builds strength.

Welcome to GritCycle Long Beach, where passion meets perseverance at 3850 Worsham Avenue, Long Beach, California. As a premier gym and health destination, we pride ourselves on creating an inclusive environment where everyone is welcome. At GritCycle, we believe in the power of music, connection, and community, and we invite you to become a part of our vibrant family. From the moment you step into our studio to the instant you leave, you’ll experience the unique spirit of GRIT. Our riders' dedication and determination have helped us build a space that transcends the physical workout, fostering relationships that extend beyond the Blue Room.

Newport Beach Athletic Club is a family-owned gym located at 1367 Avocado Avenue in Newport Beach, California. Established in 1971, our gym offers a welcoming and comfortable atmosphere for both men and women. We provide high-class amenities including traditional gym facilities, separate women's gym, sauna, cold pool, steam room, ping pong tables, racquetball court, basketball court, wallyball, boxing room, and more. Our gym also offers classes for boxing, personal training, group circuit training, stretch and flexibility, equine functional fitness, spa services, and a barbershop. We pride ourselves on offering reasonable month-to-month memberships without long-term contracts. Our goal is to help you maintain a healthy lifestyle in a laid-back and easy-going environment. Our facility is clean, organized, and equipped with modern fitness equipment. With operating hours from early morning to evening, we cater to a variety of schedules. Whether you are looking to workout, train, or play sports, Newport Beach Athletic Club is the place for you. Visit us and experience the inclusive and special facility we have to offer.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to Crunch Fitness - Long Beach, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at 4280 Long Beach Boulevard, our state-of-the-art gym offers a welcoming and energetic environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness provides a diverse range of equipment, classes, and personal training options to suit every need. Our facility features cutting-edge cardio and strength-training equipment, expertly led group fitness classes including yoga, Zumba, and high-intensity interval training, as well as a dedicated area for functional fitness enthusiasts. At Crunch Fitness, we believe in making serious exercise fun by fostering a community where everyone feels accepted and motivated.

Welcome to Crunch Fitness - Downtown Long Beach, your ultimate destination for health and wellness located in the heart of Long Beach, California. Situated at 100 Oceangate, our state-of-the-art gym offers a dynamic and inclusive environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a wide range of high-quality equipment, diverse group classes, and personalized training programs to suit all levels. Our friendly and professional staff are dedicated to creating a supportive community that inspires and motivates you to push your limits and discover your potential. With amenities such as modern locker rooms, a smoothie bar, and flexible membership options, we ensure a convenient and enjoyable experience for all our members. Join us at Crunch Fitness - Downtown Long Beach, where fitness meets fun, and let us be your partner in leading a healthier, happier life. Visit us today and take the first step towards transforming your fitness journey!

Welcome to 1 on 1 Long Beach, your premier destination for personalized fitness and wellness in Seal Beach, California. Conveniently located at 501-553 Seal Beach Boulevard, our state-of-the-art gym offers a unique and tailored approach to health and fitness. At 1 on 1 Long Beach, we believe in the power of individualized attention to help you achieve your personal fitness goals. Our experienced trainers are dedicated to providing one-on-one coaching, ensuring that every workout is customized to meet your specific needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our comprehensive range of services is designed to support your journey. We offer a variety of fitness programs, including strength training, cardio workouts, yoga, and more, all within a welcoming and motivating environment.

Welcome to the LifeFit Center @ The Beach, a premier health and fitness facility located at 1250 N Bellflower Blvd, Long Beach, California 90840. As a unique experiential learning and research laboratory within the Department of Kinesiology, we are dedicated to providing exceptional fitness and wellness services to the community. Our expansive 6,000-square-foot fitness floor is equipped with state-of-the-art cardio and strength equipment, catering to all your fitness needs. We proudly serve CSULB faculty, staff, and community members aged 49 and above, offering a diverse range of programs including group fitness classes, personal and small group training, wellness coaching, and informative wellness workshops.

Welcome to Long Beach Fit Club, your premier destination for health and fitness in Long Beach, California. Conveniently located at 4105 North Viking Way, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Long Beach Fit Club, we offer a wide range of services and amenities designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our facility is equipped with the latest workout machines, free weights, and functional training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Outdoor Workout Station, your premier destination for health and fitness in the heart of Long Beach, California. Located at 700 East Shoreline Drive, our unique gym offers an invigorating outdoor experience that combines the beauty of nature with state-of-the-art workout facilities. Whether you're a fitness enthusiast or just starting your health journey, our station provides a variety of equipment and training options designed to suit all levels of ability. At Outdoor Workout Station, we believe in the power of fresh air and natural surroundings to enhance your workout experience. Our facility features a range of high-quality equipment, including free weights, resistance bands, and cardio machines, all set against the stunning backdrop of the California coastline. Enjoy personalized training sessions, group classes, or independent workouts, all while soaking up the sunshine and sea breeze.

Welcome to Long Beach Boot Camp, your premier destination for fitness and health transformation in the heart of Long Beach, California. Located at 57 Bay Shore Avenue, our gym is dedicated to helping you achieve your fitness goals through dynamic and engaging workout sessions tailored for all levels. Our expert trainers are passionate about guiding you on your journey to improved health and well-being, offering personalized attention and motivation every step of the way. At Long Beach Boot Camp, we foster a supportive and energetic community where you can challenge yourself, build strength, and enhance your overall fitness in a fun and inclusive environment. Join us today and experience the difference in your health and lifestyle. Your transformation begins here!

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

Welcome to CrossFit Reality, your premier CrossFit group training facility located at 2445 North Palm Drive, Suite 105, Signal Hill, California. Proudly serving the Long Beach area, we offer a unique fitness experience that caters to everyone, from beginners to seasoned athletes. Our 60-minute group classes focus on high-intensity functional movements designed to help you achieve your fitness goals, whether you're working on strength, conditioning, or mastering Olympic lifts. At CrossFit Reality, we believe in personalized training. Work one-on-one with our expert coaches for a tailored program that aligns with your individual goals. We also prioritize youth and teen development, enhancing their athletic abilities and overall health.

Welcome to First Step Fitness, your premier destination for health and wellness in Long Beach, California. Conveniently located at 1335 Loma Avenue, our state-of-the-art facility offers a comprehensive range of fitness services designed to help you achieve your health goals. Whether you're a beginner taking your first step into fitness or an experienced athlete looking to enhance your routine, our skilled trainers and supportive community are here to guide you every step of the way. At First Step Fitness, we pride ourselves on providing a welcoming environment where everyone can feel comfortable and motivated. Our gym is equipped with the latest exercise equipment, dedicated spaces for strength training, cardio workouts, and group classes that cater to all fitness levels. From high-energy Zumba sessions to calming yoga classes, there's something for everyone.

Welcome to Onix Fitness, Long Beach’s premiere destination for circuit training and recovery. Located at 5010 2nd Street, Long Beach, California 90803, we are more than just a gym—we are a community dedicated to helping you look and feel your best. Our unique blend of immersive lighting and music, expertly designed workouts, and a supportive team atmosphere ensures that your fitness journey is both effective and enjoyable. At Onix Fitness, we believe in personalized fitness. Our workouts are tailored to your individual weights, pace, and fitness level, ensuring that you get the most out of every session. Our 50-minute, action-packed workouts are meticulously planned by our certified personal trainers, focusing on muscle-building and cardio to deliver the results you’ve always wanted. Whether you’re a fitness rookie or a seasoned athlete, our experienced coaches are here to guide you every step of the way, ensuring proper form and safety.

Orangetheory Fitness is a cutting-edge gym located at 6620 Pacific Coast Highway in Long Beach, California. Our facility offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises to help you achieve your fitness goals. For a limited time, we are offering a special promotion where you can get your next month free when you purchase a Heart Rate Monitor. This innovative device will help you track your progress and optimize your workouts for maximum results.

HardWorx Fitness 4th St. is a premier gym and health institution located at 1936 East 4th Street in Long Beach, California. We offer top-of-the-line fitness equipment, expert trainers, and a supportive community to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our state-of-the-art facility has everything you need to succeed. Join us at HardWorx Fitness 4th St. and start your journey to a healthier, happier you today.

DG Boxing is a premier gym located in Long Beach, California, offering top-notch facilities and programs for those looking to improve their health and fitness through boxing. Our experienced trainers are dedicated to helping clients reach their fitness goals, whether that be weight loss, muscle toning, or improving boxing skills. With a focus on technique and form, our classes cater to all skill levels, from beginners to advanced boxers. Come join us at 5660 California 1 and experience the benefits of boxing for yourself!

Recreation Fitness is a premier gym and health facility located at 4234 Atlantic Avenue in Long Beach, California. Our institution offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Recreation Fitness and start your journey to a healthier, happier you today!

Welcome to Orangetheory Fitness, your premier gym and health destination located at 3850 Worsham Avenue, Long Beach, California 90712. We are dedicated to helping you achieve life-changing results with our unique, science-backed workout programs. At Orangetheory Fitness, we focus on heart rate-based interval training that combines cardiovascular and strength exercises to boost your metabolism and improve overall fitness. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now and enjoy the lowest rates ever. Plus, when you purchase a Heart Rate Monitor, you'll receive your next month free. This limited-time offer is perfect for those ready to take their fitness journey to the next level.

Welcome to CYCLEBAR Long Beach, your premier destination for an invigorating fitness experience! Located at 1847 Ximeno Avenue in the heart of Long Beach, California, our state-of-the-art cycling studio offers a unique blend of high-energy workouts and a supportive community atmosphere. At CYCLEBAR, we are dedicated to promoting health and wellness through engaging indoor cycling classes that cater to all fitness levels. Our passionate and experienced instructors guide you through exhilarating rides, set to motivating playlists that keep you coming back for more. Whether you're a seasoned cyclist or a newcomer looking to boost your fitness journey, CYCLEBAR Long Beach provides a welcoming environment where you can challenge yourself and achieve your goals. Join us today and discover the transformative power of cycling in a space where community and fitness unite.

Welcome to KP Body Sculpt Naples, your premier destination for transformative fitness in Long Beach, California. Located at 5808 East Naples Plaza, our state-of-the-art Lagree Method Pilates studio combines cutting-edge equipment with expert guidance to help you achieve your fitness goals. At KP Body Sculpt, we utilize the innovative Megaformers to deliver a workout experience unlike any other. These advanced machines offer constant resistance and a vast array of exercise options, surpassing the capabilities of traditional reformers. Our workouts are designed to seamlessly transition between exercises, elevating your heart rate and boosting your cardiovascular health.

Welcome to the Student Recreation Wellness Center, your premier destination for health and fitness in Long Beach, California. Conveniently located at 1401 Palo Verde Avenue, our state-of-the-art facility is dedicated to promoting wellness and an active lifestyle for students and the local community. At the Student Recreation Wellness Center, we offer a wide range of amenities designed to meet your fitness needs. Our fully equipped gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. We also provide a variety of group fitness classes, from yoga and pilates to high-intensity interval training, catering to all fitness levels and interests.

Welcome to Anytime Fitness Long Beach, your premier destination for health and wellness! Conveniently located at 6337 East Spring Street, Long Beach, California, our gym is designed to fit your busy lifestyle. We offer a welcoming and supportive environment where you can achieve your fitness goals at any time—day or night. Our state-of-the-art facility is equipped with top-of-the-line cardio machines, strength training equipment, and a variety of free weights to accommodate every workout regimen. At Anytime Fitness Long Beach, we pride ourselves on fostering a community that encourages personal growth and healthy living. Our certified trainers are here to guide you through personalized workout plans and provide expert advice to ensure you make the most of your fitness journey. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, our team is dedicated to helping you succeed.

Welcome to LP Fitness, your premier destination for health and wellness in the heart of Compton, California. Conveniently located at 920 North Long Beach Boulevard, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At LP Fitness, we offer a wide range of state-of-the-art equipment, dynamic group classes, and personalized training programs tailored to meet your individual needs. Whether you're a beginner or a seasoned athlete, our experienced and certified trainers are here to guide you on your journey to better health.

Welcome to GritCycle 2nd & PCH, your ultimate destination for fitness and community in Long Beach, California. Located at 6420 Pacific Coast Highway, our studio is more than just a gym—it's a sanctuary where passion meets perseverance. At GritCycle, we celebrate the dedication and GRIT of our riders, fostering a welcoming environment where everyone can connect through music and shared experiences. From the moment you step into our studio, you become part of the GRIT family. We believe in the power of GRIT—a positive, non-cognitive trait that combines an individual's passion for long-term goals with the motivation to achieve them. This relentless perseverance helps our riders overcome obstacles and challenges, driving them toward their personal accomplishments.

Welcome to Planet Fitness, your premier gym and health destination located at 345 Pine Avenue in the heart of Long Beach, California. At Planet Fitness, we pride ourselves on creating a welcoming and supportive environment for all fitness levels. Our state-of-the-art facility is equipped with a wide range of high-quality cardio and strength-training equipment, ensuring you have everything you need to achieve your health and fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to assist you every step of the way. We offer a variety of fitness classes and personalized training sessions designed to cater to your individual needs. At Planet Fitness, we believe that fitness should be accessible and enjoyable for everyone. That's why we offer affordable membership options without compromising on quality.