Gate 14 Fitness - Redondo Beach 1262 Beryl Street, Redondo Beach, CA 90277

"I've been doing Gate 14 for 5 years now, and the two things that are so amazing about it are: 1) the community/people; and 2) the fact that you never plateau. With respect to (1), the trainers and the fellow gym-goers are all so supportive of you and each other. It's one thing to go to a gym where the trainers encourage you through the hardest parts of the workouts--here, the people you are working out with are also there, helping you get through it! With respect to (2), because of the way the workouts are structured, there really is no limit to how far you can progress (whether endurance, strength, mobility, etc.). If you put in the effort, you will see yourself improving, which makes you want to come back for more! Give it a shot, and stick with it for a couple of months, and you will be hooked."

"Gate 14 is incredible. I can not stress enough how amazing it is. I joined with no past gym experience, was not an athlete, etc. The community is unmatched. Everyone is so encouraging and supporting and there is no judgement. I’ve made friends for life and am in the best shape of my life. The new Redondo location is beautiful. It’s spacious and pretty- with showers and lockers too! I can’t recommend Gate 14 enough!!"

"I've been a member of Gate 14 for over five years, and it has truly transformed my life. From getting me into the best shape of my life to training me for my career, this gym has been instrumental in my personal and professional growth. The community here is exceptional; I've met amazing people who have become lifelong friends. Gate 14 and their coaches dedication to excellence is evident, as they've grown this gym to be one of the premier gyms in the beach cities. With the opening of their new location in Redondo Beach is a testament to their success and commitment to providing top-notch facilities and training. I can't wait to see what the future holds for this incredible place! If you're looking for a supportive, motivating, and high-quality experience, this is the place to be!"

"This is the best community I’ve ever been a part of. You come to workout and you stay because you find the most amazing cross section of people that think and want to try and approach life in a similar way. You will absolutely find yourself craving this gym’s approach to fitness. This isn’t CrossFit. This isn’t HIIT. It’s something else and you really have to lean into it for a couple weeks to get it. Then you’ll understand what I mean. See you there."

"I joined this gym over a year ago (the El Segundo site). Gate 14 workouts are unlike any workout I've ever experienced. The staff is very knowledgeable about fitness and the science behind physical health and mental ability. The team will help guide individuals in finding their limit. If you're like me, it can be difficult to gauge one's own ability, especially during a workout. We have the tendency to underestimate ourselves. These guys do a superb job of monitoring and assessing what you should and should not do. I am impressed with the Redondo site. There is a captivating charm that comes from using new equipment, new turf, seeing the new paint. All of this is wonderful of course, but once you walk in there and meet the trainers and existing members, hear the best music pairing to a workout, and then get through the hour workout, you will leave feeling a sense of utmost accomplishment. That sense of accomplishment has indubitably spilled over to other areas of my life as a mother, and a career woman. I think to myself - 'if I can get through this workout, I can accomplish absolutely anything that presents itself today'. It is an irreplicable feeling. Thank you to Al, Ediz, Derek, and Maggie. You guys have truly made me a stronger and happier individual."