Recreation Fitness 4234 Atlantic Avenue, Long Beach, CA 90807

"I had already reached my weight loss goal when I started working one-on-one with Emily almost a year ago. My challenge was finding a trainer who was familiar with working with someone with muscle disorders (I have Systemic Lupus), who could help me improve my coordination and balance, and safely strength train. Emily is not just amazing, she's an angel. I truly feel I found who I needed to assist me. She is very atune to my personal needs and ability, and her workouts are fun and challenging! A year later, I'm not bored with my workouts. She also has no machines in her gym, which I think is amazing. She's extremely encouraging, but also expects you to give 100%. I've also taken a park class, and a few of the really fun Signal Hill workouts. Both were challenging, and left me feeling very accomplished. I plan on taking many more in the future. Emily's staff is a family. You feel the commitment, encouragement, and love from each of them. I feel privileged to be a part of the Recreational Fitness family! Update- 4/20/2021 In the 3 years while I was Lupus flare free, I was able to jog FOUR 5k’s without stopping. When I started flaring again, Emily and her team kept me active by allowing me to attend the Parkinson’s class until I couldn’t continue with them. I miss working out with Recreation Fitness (ALL of the trainers) and can’t wait until I can resume fitness activity. Emily and her team are absolutely the best- so knowledgable, professional, and fun!"

"If you have just found recreation fitness you are in luck! The trainers are incredibly caring, thoughtful and motivating. They often surprise me with the simple effectiveness of their workouts, and they make exercise FUN! I have been going to their Fit Camp classes for six years and I look forward to every single session. If you are looking for exercise that you will want to stick with, you must check them out!"

"I can't say enough about Rec Fit! Its changed my life in so many ways. I've made such great friends and it keeps me motivated beyond words. Emily and all the trainers are amazing! We are truly a family! The workouts are always different and fun! Highly Recommend!!"

"Emily and her team at Recreation Fitness are an absolute must try on your fitness journey! Not only are there great workouts, ALL the trainers are so encouraging and there is a very welcoming clientele that attends. I've had such a positive experience there, I recommend it to everyone! Your first class is free, so there's nothing to loose!"

"Emily and the trainers at Recreation Fitness are amazing!! They really take time with me to figure out what I need and want from my workouts. They help me figure out how to eat well, things I can do on my own and most importantly to me, they make my workouts fun!! I always get extra credit stomach workouts from all the laughing I do when I'm with them."