Stratum Fitness

"A great community, and a great gym. As a seasonal visitor to the area, I checked out several gyms and quickly landed at Stratum Fitness after doing an introductory workout there. The Stratum culture is open and welcoming, its members are approachable, low ego, and committed to their fitness goals without being, well, dull. They push each other to be better and celebrate each other’s successes. There are serious power lifters, energetic retirees, former college athletes, working moms and dads, runners, golfers, and everything in between. The coaches are knowledgeable and focused on guiding members to increase their fitness through challenging and sustainable (injury-free) workouts. As a 60+ woman and relative newcomer to crossfit, gaining strength and avoiding injury are equally important. The Stratum coaches are of the same mind and their programming reflects it. Stratum workouts are multi-level, designed so that members at every stage of fitness are challenged. Movement form and technique are carefully taught - and adjusted during class - to ensure productive workouts. All of this takes place inside a well-outfitted gym, with fresh air streaming through. If you are looking for a place to get strong, fit, and walk out with a smile on your face, Stratum Fitness is for you."

"When I first tried Stratum I was around the corner from premature dad-bod and knew a change was needed. Stratum was close to home, so why not give it a try? 1.5 years later, 20 pounds lost, plus a lot more strength, and it’s still a highlight of my day to come to the gym. That’s for a couple reasons. First, the coaches. The entire staff is approachable, kind, knowledgeable, and passionate about helping people achieve their fitness goals. Because of them, not a day goes by where I don’t feel like some sort of progress has been made. They really seem to gain satisfaction from helping members improve. And of course, the other members. Members are all ages and levels of experience, but most importantly they are good people. They make the workout fun, and it’s been a huge bonus to meet cool people that have become my friends. Shout out to the 4:30 class for always getting me stoked/boosting my confidence as I walk in, and to my fellow 5:30 regulars, you’re the real heroes! If you’re looking for a place to make sustainable progress on your fitness journey, as well as make some friends along the way, then Stratum is the gym for you. I know I look forward to continued improvement, and who knows…maybe one day, like Coach Jeff, I’ll be a jacked rad dad."

"My wife, few friends have been going to this gym for a couple years and I joined in 2023. I am really glad I did. I like all the coaches. I like the workouts that they have and I also appreciate the coaches adjusting the workout if there is a movement that I am not comfortable doing from a previous injury. I also have met a lot of really nice people that attend. I love Saturdays, usually is a partner workout and that makes it fun. I am really glad that we have found Stratum."

"Best place ever to workout and hang out with awesome people. I joined Stratum about a year ago when I relocated from San Francisco to San Diego. It had been several years since I engaged in any regular physical activity, and I could not have chosen a better place to get back into it. I feel constantly supported and motivated by the awesome coaches at Stratum. Today, other than feeling in shape and stronger, I’m motivated and excited to continue learning and to keep pushing my limits."

"Stratum is more than a gym - it’s fitness and health, it’s a community, it’s therapy in the physical form and above all else incredible coaches and workouts!! I joined three years ago after seeing how Stratum impacted my daughter (she’s been a member for seven years) and I can’t say enough good things. Functional fitness at the core but plenty of CrossFit and hardcore athletes if you looking to push the limits. The coaches truly take the time to coach, correct form and push you to be your personal best! This is my gym fam!"