Cardio workout classes in Long Beach, California

Newport Beach Athletic Club is a family-owned gym located at 1367 Avocado Avenue in Newport Beach, California. Established in 1971, our gym offers a welcoming and comfortable atmosphere for both men and women. We provide high-class amenities including traditional gym facilities, separate women's gym, sauna, cold pool, steam room, ping pong tables, racquetball court, basketball court, wallyball, boxing room, and more. Our gym also offers classes for boxing, personal training, group circuit training, stretch and flexibility, equine functional fitness, spa services, and a barbershop. We pride ourselves on offering reasonable month-to-month memberships without long-term contracts. Our goal is to help you maintain a healthy lifestyle in a laid-back and easy-going environment. Our facility is clean, organized, and equipped with modern fitness equipment. With operating hours from early morning to evening, we cater to a variety of schedules. Whether you are looking to workout, train, or play sports, Newport Beach Athletic Club is the place for you. Visit us and experience the inclusive and special facility we have to offer.

Welcome to Gate 14 Fitness – Redondo Beach, where strength and conditioning are more than just workouts; they are a way of life. Located at 1262 Beryl Street, Redondo Beach, California, our gym offers a unique, high-intensity, performance-based approach that challenges the prevailing gym culture. Whether you're a novice or an experienced athlete, our daily practice encourages growth at your own pace in an inspiring community setting. At Gate 14, we believe in pushing boundaries and redefining limits. Our innovative programs, such as Interval Week for beginners and Load Week for intermediate athletes, are designed to elevate your fitness journey. Embrace Benchmark Week to reach new heights in athletic performance and track your growth with our proprietary benchmark system.

Welcome to F45 Training Downtown Long Beach, your premier destination for fitness and health in the heart of Long Beach, California. Conveniently located at 270 West 3rd Street, our state-of-the-art gym offers a dynamic and inclusive environment where everyone, from beginners to fitness enthusiasts, can achieve their health goals. At F45 Training, we specialize in innovative, high-intensity group workouts that are fast, fun, and results-driven. Our unique training system combines elements of circuit training, high-intensity interval training (HIIT), and functional training, providing a full-body workout that boosts your energy, improves endurance, and builds strength.

Welcome to Hardcore Fitness Long Beach, your ultimate destination for health and wellness in the heart of Long Beach, California. Conveniently located at 301 Pine Avenue, our state-of-the-art facility is dedicated to helping you achieve your fitness goals through a unique blend of high-intensity workouts, personalized training, and a supportive community. At Hardcore Fitness Long Beach, we believe in pushing boundaries and redefining what it means to be fit. Our expert trainers are committed to providing you with the guidance and motivation you need to succeed, whether you’re a seasoned athlete or just starting your fitness journey. With a variety of classes including strength training, cardio, boot camps, and more, there’s something for everyone.

Welcome to Crunch Fitness - Long Beach, your premier destination for health and wellness in the heart of Long Beach, California. Conveniently located at 4280 Long Beach Boulevard, our state-of-the-art gym offers a welcoming and energetic environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, Crunch Fitness provides a diverse range of equipment, classes, and personal training options to suit every need. Our facility features cutting-edge cardio and strength-training equipment, expertly led group fitness classes including yoga, Zumba, and high-intensity interval training, as well as a dedicated area for functional fitness enthusiasts. At Crunch Fitness, we believe in making serious exercise fun by fostering a community where everyone feels accepted and motivated.

Welcome to Crunch Fitness - Downtown Long Beach, your ultimate destination for health and wellness located in the heart of Long Beach, California. Situated at 100 Oceangate, our state-of-the-art gym offers a dynamic and inclusive environment designed to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides a wide range of high-quality equipment, diverse group classes, and personalized training programs to suit all levels. Our friendly and professional staff are dedicated to creating a supportive community that inspires and motivates you to push your limits and discover your potential. With amenities such as modern locker rooms, a smoothie bar, and flexible membership options, we ensure a convenient and enjoyable experience for all our members. Join us at Crunch Fitness - Downtown Long Beach, where fitness meets fun, and let us be your partner in leading a healthier, happier life. Visit us today and take the first step towards transforming your fitness journey!

Welcome to Outdoor Workout Station, your premier destination for health and fitness in the heart of Long Beach, California. Located at 700 East Shoreline Drive, our unique gym offers an invigorating outdoor experience that combines the beauty of nature with state-of-the-art workout facilities. Whether you're a fitness enthusiast or just starting your health journey, our station provides a variety of equipment and training options designed to suit all levels of ability. At Outdoor Workout Station, we believe in the power of fresh air and natural surroundings to enhance your workout experience. Our facility features a range of high-quality equipment, including free weights, resistance bands, and cardio machines, all set against the stunning backdrop of the California coastline. Enjoy personalized training sessions, group classes, or independent workouts, all while soaking up the sunshine and sea breeze.

Welcome to GritCycle Long Beach, where passion meets perseverance at 3850 Worsham Avenue, Long Beach, California. As a premier gym and health destination, we pride ourselves on creating an inclusive environment where everyone is welcome. At GritCycle, we believe in the power of music, connection, and community, and we invite you to become a part of our vibrant family. From the moment you step into our studio to the instant you leave, you’ll experience the unique spirit of GRIT. Our riders' dedication and determination have helped us build a space that transcends the physical workout, fostering relationships that extend beyond the Blue Room.

Welcome to Long Beach Fit Club, your premier destination for health and fitness in Long Beach, California. Conveniently located at 4105 North Viking Way, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. At Long Beach Fit Club, we offer a wide range of services and amenities designed to cater to all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way. Our facility is equipped with the latest workout machines, free weights, and functional training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to Long Beach Boot Camp, your premier destination for fitness and health transformation in the heart of Long Beach, California. Located at 57 Bay Shore Avenue, our gym is dedicated to helping you achieve your fitness goals through dynamic and engaging workout sessions tailored for all levels. Our expert trainers are passionate about guiding you on your journey to improved health and well-being, offering personalized attention and motivation every step of the way. At Long Beach Boot Camp, we foster a supportive and energetic community where you can challenge yourself, build strength, and enhance your overall fitness in a fun and inclusive environment. Join us today and experience the difference in your health and lifestyle. Your transformation begins here!

Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active. Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.

Welcome to the LifeFit Center @ The Beach, a premier health and fitness facility located at 1250 N Bellflower Blvd, Long Beach, California 90840. As a unique experiential learning and research laboratory within the Department of Kinesiology, we are dedicated to providing exceptional fitness and wellness services to the community. Our expansive 6,000-square-foot fitness floor is equipped with state-of-the-art cardio and strength equipment, catering to all your fitness needs. We proudly serve CSULB faculty, staff, and community members aged 49 and above, offering a diverse range of programs including group fitness classes, personal and small group training, wellness coaching, and informative wellness workshops.

Welcome to Mayweather Boxing Fitness Long Beach, located at 6423 East Pacific Coast Highway, Long Beach, California. Our gym is more than just a place to work out; it's a community where fitness enthusiasts of all levels come together to achieve their goals in a supportive and friendly environment. At Mayweather Boxing Fitness, we pride ourselves on offering an exceptional fitness experience inspired by the training regimen of legendary boxer Floyd Mayweather Jr. Our dedicated and professional staff are not only knowledgeable but also genuinely care about each member's journey. They take the time to get to know you by name, offering personalized guidance and encouragement every step of the way.

Welcome to 1 on 1 Long Beach, your premier destination for personalized fitness and wellness in Seal Beach, California. Conveniently located at 501-553 Seal Beach Boulevard, our state-of-the-art gym offers a unique and tailored approach to health and fitness. At 1 on 1 Long Beach, we believe in the power of individualized attention to help you achieve your personal fitness goals. Our experienced trainers are dedicated to providing one-on-one coaching, ensuring that every workout is customized to meet your specific needs and preferences. Whether you're looking to build strength, improve flexibility, or enhance overall wellness, our comprehensive range of services is designed to support your journey. We offer a variety of fitness programs, including strength training, cardio workouts, yoga, and more, all within a welcoming and motivating environment.

24 Hour Fitness is a premier gym, health, and spa facility located at the iconic 1 World Trade Center in Long Beach, California, United States. With state-of-the-art equipment, group fitness classes, personal training services, and luxurious spa amenities, 24 Hour Fitness offers a comprehensive wellness experience for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, this institution provides a welcoming and supportive environment to help you reach your fitness goals. With convenient 24-hour access, you can work out on your schedule and make health a priority at 24 Hour Fitness.

Gold's Gym at The Pike in Long Beach, California is a state-of-the-art fitness facility offering a wide range of amenities for health and wellness enthusiasts. With Eleiko platforms, Escape Room, a spacious free weight area, recovery zone, and top-notch group exercise classes, this gym provides everything you need for a comprehensive workout experience. The Signature Playground Turf Area with sled lanes and boxing rig with heavy bags add to the diverse workout options available. Additionally, enjoy the convenience of 2 hours of free, secure parking while you focus on achieving your fitness goals at Gold's Gym.

Orangetheory Fitness is a cutting-edge gym located at 6620 Pacific Coast Highway in Long Beach, California. Our facility offers a unique and effective workout experience that combines cardio, strength training, and endurance exercises to help you achieve your fitness goals. For a limited time, we are offering a special promotion where you can get your next month free when you purchase a Heart Rate Monitor. This innovative device will help you track your progress and optimize your workouts for maximum results.

24 Hour Fitness is a premier gym, health, and spa facility located at 3030 North Bellflower Boulevard in Long Beach, California. As the name suggests, this institution is open 24 hours a day, providing members with round-the-clock access to state-of-the-art fitness equipment, group exercise classes, and amenities such as saunas and steam rooms. Whether you're looking to build strength, improve cardiovascular health, relax in the spa, or simply maintain a healthy lifestyle, 24 Hour Fitness has everything you need to reach your fitness goals. Join today and experience the ultimate fitness experience in Long Beach.

My Gym is a premier fitness and health institution located at 3287 Industry Drive in Long Beach, California. Our gym offers a wide range of fitness classes, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, My Gym has something for everyone. Join us today and start your journey to a healthier, happier you!

Cabrillo High Small Gym is a fitness facility located at 2198 Monitor Avenue in Long Beach, California. This gym offers a range of equipment and classes to help individuals achieve their health and fitness goals. With a focus on personalized attention and a welcoming atmosphere, Cabrillo High Small Gym is the perfect place for those looking to improve their physical well-being. Whether you're a seasoned athlete or just starting out on your fitness journey, this gym has something for everyone. Come visit us and start working towards a healthier you today!

Physical Education is a premier gym and health institution located in Long Beach, California, United States. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our dedicated staff is here to support you every step of the way. Join us at Physical Education and take the first step towards a healthier, happier you.

BTT LB is a state-of-the-art gym and health institution located at 2684 Dawson Avenue in Signal Hill, California, United States. Our facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at BTT LB and take the first step towards a healthier, happier you.

ImpactfitnessLB is a premier health institution located in Long Beach, California, United States. Our state-of-the-art facility at 4107 North Viking Way offers a wide range of fitness programs and services designed to help individuals achieve their health and wellness goals. From personalized training sessions to group fitness classes, our experienced instructors are dedicated to helping you reach your full potential. Come join us at ImpactfitnessLB and start your journey towards a healthier, happier lifestyle today.

Recreation Fitness is a premier gym and health facility located at 4234 Atlantic Avenue in Long Beach, California. Our institution offers state-of-the-art fitness equipment, expert personal trainers, and a variety of group fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at Recreation Fitness and start your journey to a healthier, happier you today!

Esporta Fitness is a premier gym and health institution located at 5810 Downey Avenue in Long Beach, California, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment, expert personal trainers, and a variety of group exercise classes to help you achieve your health and wellness goals. With a welcoming and supportive atmosphere, Esporta Fitness is the perfect place to work on your fitness journey and improve your overall well-being. Join us today and start on the path to a healthier, happier you.

Fit Athletic Club & Gym is a premier health and fitness institution located on Ocean Front Walk in San Diego, California, United States. Our rooftop turf offers a unique and versatile workout space, perfect for a variety of athletic activities. Our state-of-the-art facilities provide a tranquil escape from the daily grind, with amenities such as sauna and steam rooms for post-workout relaxation and recovery. Our group exercise room is equipped with the latest fitness equipment and expert instructors, making it easy to stay motivated during group fitness classes. We also offer convenient services such as clean towels and reserved lockers in our modern locker rooms. Our Olympic-sized swimming pool is ideal for triathletes and swimmers looking to train in a joint-friendly environment. Whether you're looking to improve your fitness or simply unwind after a long day, Fit Athletic Club & Gym is dedicated to enhancing your overall wellness journey.

Stratum Fitness is a beloved gym and health institution located at 821 Academy Drive in Solana Beach, California. Our community of members from Solana Beach and North County San Diego is what sets us apart - we support each other on our fitness journeys. With 10 years of experience, we are dedicated to helping every individual improve their quality of life through health and fitness. Our classes are held in small groups, allowing you to make new friends and share your fitness goals with like-minded individuals. We believe in progress over perfection, and encourage consistency in your workouts to see results. Our program is designed for all fitness levels, and as are scalable to your individual needs.

Welcome to the Capoeira, Dance, & Fitness Center located at 2201 North Lakewood Boulevard in Long Beach, California. Our institution offers a unique blend of Afro-Brazilian art, martial arts, dance, music, and fitness. Capoeira classes at our gym provide a comprehensive learning experience, including music, instruments, movement techniques, acrobatics, and live capoeira rodas. We welcome students of all levels to join us and experience the fun and excitement of Capoeira. Our fitness community is dedicated to helping you achieve your fitness goals while having a great time. Our high-energy workouts will help you align your mind, body, and spirit for a complete wellness experience. Whether you are a beginner or a seasoned fitness enthusiast, we have something for everyone.

Welcome to Big Gym, located on Jackrabbit Lane in the vibrant city of Long Beach, California. Our state-of-the-art facility is dedicated to promoting health and well-being for individuals of all fitness levels. With top-of-the-line equipment, expert trainers, and a variety of classes and programs, Big Gym is the perfect place to achieve your fitness goals. Whether you're looking to build muscle, lose weight, or simply improve your overall health, our friendly staff is here to support you every step of the way. Join us at Big Gym and start your journey to a healthier, happier you today.

Welcome to the Waldorf Astoria Spa, a sanctuary of tranquility located at 1 Monarch Beach Resort North, Dana Point, California. Nestled along the picturesque coastline, our spa embodies the essence of well-being, inviting you to indulge in personalized experiences that promote peace and optimal living. Open daily, our spa facilities are available from 6:00 am to 8:00 pm, with treatments offered between 9:00 am and 6:00 pm. The Athletic Club is open from 5:00 am to 10:00 pm, and our boutique welcomes you from 10:00 am to 5:00 pm. To schedule your appointment, please call us at 949.234.3368.