FIT4MOM Long Beach-Stroller Strides, Body Boost and Fit4Baby
About the Business
Welcome to FIT4MOM Long Beach, your community hub for health and wellness tailored for every stage of motherhood. Conveniently located at 5255 East Paoli Way, Long Beach, California, we offer a supportive environment where mothers can connect, recharge, and stay active.
Our programs are designed to cater to the unique fitness needs of moms at every stage of motherhood. Join our Stroller Strides classes for a fun and effective total-body workout where you can exercise with your little one in tow. For those seeking a more intense workout, our Body Boost sessions combine cardio, strength, and core training to help you achieve your fitness goals. Expecting mothers can benefit from our Fit4Baby classes, which focus on maintaining a healthy lifestyle during pregnancy through safe and effective exercises.
At FIT4MOM Long Beach, we believe in empowering women through fitness and community support. Our experienced instructors are dedicated to helping you achieve your personal wellness goals while fostering lasting friendships with other moms. Whether you're a new mom, a seasoned parent, or expecting, our welcoming community is here to support your journey. Join us today and become part of a vibrant community committed to health and happiness.
Photos
Location & Phone number
5255 East Paoli Way, Long Beach, California 90803, United States
Hours open
Monday:
5:30 AM - 8:00 PM
Tuesday:
5:30 AM - 8:00 PM
Wednesday:
5:30 AM - 8:00 PM
Thursday:
5:30 AM - 8:00 PM
Friday:
5:30 AM - 12:00 AM
Saturday:
5:30 AM - 12:00 AM
Sunday:
7:00 AM - 11:00 AM
Reviews
"Fit4Mom is the best. It's a wonderful trifecta of a great workout, socializing for mom, and socializing & play for kids. Once you sign up and start working out and meeting some of the other women, you will regret not having done it sooner. Highly recommend Fit4Mom Long Beach!"
"I have been coming to Fit4Mom since my oldest son was about 4m old. I love being able to bring my kids to workout with me. I love the community and support you get from other moms in class. It gets you outside and starts your day off right. I have loved being a part of this community for the past almost 5 years."
"It took me years to finally sign up and I’m so grateful I went to try that first free class! I do the stroller striders class and so not be fooled by the name. I get an hour long amazing workout every single time! And all the mommas with their kiddos are there with the same intentions of gaining community and strength together. I love it!"
"I’ve been taking Fit4Mom classes for 10 months now. I did their prenatal classes until I gave birth and came back for stroller strides two months postpartum with my baby. We love them! Each instructor changes it up and there are multiple locations to meet up as well as different times. I’ve met lots of great moms and it’s worth the investment to get your body strong again. They always have fun events that are family friendly and crafts you can do with your baby after the classes at the park. So fun! Thanks Shannon and Fit4Mom instructors!"
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